Episodes
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One of the biggest challenges therapists face is feeling confident in their work â whether youâre just starting out or have years of experience. And that dreaded imposter syndrome? It can follow you at every stage!
So, if you're ready to build genuine confidence, not just in your skills but in the clients you work with, stay tuned.
Because today, Iâm sharing why choosing to work with clients and issues you truly resonate with can be a game-changer. No more âfake it till you make itâ; instead, letâs dive into how to grow your confidence authentically.
Links to followFor more of my free and paid resources janetravis.co.uk/starthere
My adoption therapist Caroline Spiers
How to use CPD for personal, professional and business growth, with guest John Wilson
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In this episode, Iâm sharing five simple, actionable marketing tips you can use today to give your private practice a boostâwithout taking up too much of your time. As much as marketing is a long-term commitment, who doesnât love a quick win now and again?
If youâre feeling stuck or just need a little marketing push, these ideas will help you get noticed by more clients.
I also offer a service called The Directory Revival, where I review your profile and provide actionable feedback to help you attract more clients. CLICK HERE to find out more and book.
Links to followRelated Episodes:
Ep 154: Counsellor or Clone? Breaking Through the Monotony of Online Directories
Ep 68: Therapist Directories: The good, the bad and the ugly
Ep 13: A deep dive into online directories for therapists
Ep 83: 10 tips to make your profile pic stand out
For more of my free and paid resources janetravis.co.uk/starthere
Want to dive deeper into marketing strategies that work? Join the Grow Your Private Practice membership today!
Donât forget to subscribe for more practical marketing tips to help grow your practice!
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Episodes manquant?
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Do you ever feel like you need to know everything before you can write a blog post? Does self-doubt or imposter syndrome hold you back from hitting "publish"?
If so, you're not alone! In this episode, Iâm busting the myth that you need to have all the answers to write a successful blog. I'll share why embracing imperfection is actually more beneficial and how it helps you connect with your audience in a meaningful way.
Whether you're a seasoned blogger or just starting, this episode will show you how to confidently write from a place of curiosity, honesty, and authenticity.
Get ready to let go of the pressure of perfection and start creating content that resonates with your readers!
Links to followSaying No to People: When Saying No Isn't Enough
Denise Duffield-Thomas on Being a Contributor, Not a Guru
For my free and paid resources janetravis.co.uk/starthere
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One of the questions I often get asked is - how long should a blog be?
And surprisingly, it's not as straightforward as it sounds.
So if you think you have to write an epic, all-singing, all-dancing, 2,000-word blog to get noticed, stick around, because today, weâre breaking down why, when it comes to blogs, length isnât everything; itâs what you do with it that counts!
(Sorry, I'm such a child!!)
So, how long should a blog post be?
Links to followFor my free and paid resources janetravis.co.uk/starthere
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Youâve put in the hard work to become a therapist, and itâs only natural that you want to attract lots the right clients so you can help more people and earn more money.
But sometimes, without even realising it, we can unwittingly send the wrong message or make it more difficult for clients to connect with us, which results in us effectively pushing clients away.
Not good, right?
So, let's take a look at how therapists accidentally push clients awayâand, of course, what to do instead.
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If youâre not sure how to get into the heads of your ideal clients, I have some good news for youâŠ
This October, the Grow Your Private Practice membership reopens, and Iâm so excited to welcome new members! Whether youâre just starting out with marketing or feeling stuck and overwhelmed, Grow Your Private Practice can help you take the next step with confidence.
How Will Grow Your Private Practice Help You?
- The Quarterly Action Plan: Get a clear, step-by-step plan for what to do nextâno more feeling lost or overwhelmed. Octoberâs QAP is on 8th October, ready to get you off to the best start.
- The Content Creation Cafe: monthly workshop to take action to get your blogs and social media written and out there, working hard for you.
- Pick My Brain: Monthly Q&A, and your chance to speak directly with me to get questions answered and remove those blocks that are holding you back.
- The Course Library: a comprehensive library with courses, workshops, challenges, etc to boost your skills
Why Take Action Now?
If youâve been telling yourself youâll do it later, consider this your friendly nudge, because October is the perfect time to take action and start building the practice youâve always dreamed of. End the year on a high note, and make October the month you move from planning to doing.
For more details and to join CLICK HERE
Links to followGet Rich Lucky Bitch by Denise Duffield Thomas
Ep 25: Top 4 Mistakes That Make Your Therapist Website Copy Ineffective
Ep 3: Drop the Psychobabble, Get More Clients
Ep 34: Can You Help Your Clients â and Do They Know It?
Blog: Can You Help Your Therapy Clients?
For all my free and paid resources CLICK HERE
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Weâve all heard itâcreating content is a great way to grow your practice, whether itâs blogging, podcasting, or making videos. But what can you really expect from it? What does putting yourself out there actually lead to?
In todayâs post, Iâm diving into a conversation with Sarah Dosanjh, who has experienced first-hand the tangible results of content marketing through both her YouTube channel, with 45K subscribers, and co-hosting the 'Life After Diets' podcast.
Sarahâs story shows how producing content opens doors you didnât even know were there.
So, if youâre curious about what producing content can do for you, take a listen as we explore the tangible benefits content creation has brought to her private practiceâand how it could do the same for yours.
Who is Sarah Dosanjh?Sarah Dosanjh is a psychotherapist and author of the book I Canât Stop Eating. After her own recovery from binge eating disorder she has gone on to specialise in helping others do the same.
She has appeared on various media outlets such as BBC breakfast, Skyâs Roundtable and BBC Radio One, and amassing over 2 million views on YouTube.
Sarah's resources
YouTube Channel: https://www.youtube.com/c/TheBingeEatingTherapist
Instagram: https://www.instagram.com/the_binge_eating_therapist/
Life After Diets podcast: https://thebingeeatingtherapist.com/life-after-diets-podcast/
Website: www.thebingeeatingtherapist.com
Sarah's book I Can't Stop Eating is available on Amazon
Links to followFor my free and paid offers CLICK HERE
Join the membership and get started on your blogging journey CLICK HERE
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Are you a therapist considering starting a YouTube channel, but unsure where to start?
Well, this is your lucky day because we have successful YouTuber Sarah Dosanjh, AKA âThe Binge Eating Therapistâ to share some of her substantial knowledge and experience.
Sarah grew her channel to 45,000+ subscribers by niching down and embracing her authentic voice.
In this podcast, we dive into Sarahâs journeyâfrom her initial fears about narrowing her focus to the surprising success of connecting with her audience through video.
Whether youâre curious about content creation, YouTube monetisation, or simply how to manage criticism online, Sarahâs insights are invaluable for therapists looking to grow their practice.
Letâs explore how you can do the same in this, the first of a 2 part interview.
Who is Sarah Dosanjh?Sarah Dosanjh is a psychotherapist and author of the book I Canât Stop Eating. After her own recovery from binge eating disorder she has gone on to specialise in helping others do the same. She has appeared on various media outlets such as BBC breakfast, Skyâs Roundtable and BBC Radio One, as well as amassing over 2 million views on YouTube.
Sarah's resources
YouTube Channel: https://www.youtube.com/c/TheBingeEatingTherapist
Instagram: https://www.instagram.com/the_binge_eating_therapist/
Life After Diets podcast: https://thebingeeatingtherapist.com/life-after-diets-podcast/
Website: www.thebingeeatingtherapist.com
Sarah's book I Can't Stop Eating is available on Amazon
Links to followAnd in the meantime check out Sarahs guest podcasts:
Theâ ârealityâ âofâ âconsistencyâ, âwithâ âSarahâ âDosanjhâ
How having a niche diversified my business, with guest expert Sarah Dosanjh
Making Videos for Social Media: A Therapistâs Guide
For my free and paid offers CLICK HERE
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Youâre about to write a blog and an annoying little voice in your head laughs and says âYou donât know enough to write a blog, who do you think you are?â. Ouch!
Or youâre about to post on social media and that voice shows up again and says âwhy on earth would people take any notice of you, youâve got nothing interesting to sayâ
Yup, that's your imposter syndrome lying to you again
Boy it hurts and yes, it can hold you back. But hereâs the thing - it doesn't have to. Stick around as we explore managing imposter syndrome as a therapist, and I share 8 Ways to Silence the Inner Critic
Links to Follow:____________________
Join the 'Attract Therapy Clients by Blogging (Even if Writing Isnât Your Thing)' event with Onlinevents
Grab this episodes free resource: 20 Affirmations to silence imposter syndrome
For all my free and paid resources go to janetravis.co.uk/starthere
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In todayâs digital age, having a strong online presence is essential for any therapist looking to grow their practice.
But with so much noise and competing advice out there, itâs easy to feel overwhelmed, especially when it comes to marketing.
The good news? You donât need to become a marketing guru to make an impact.
One of the most effective and ethical ways to attract clients and establish your credibility is through blogging.
Blogging allows you to share your knowledge, connect with potential clients, and build trustâall while staying true to your values as a therapist.
Whether youâre new to blogging or looking to refine your strategy, this guide will show you how to create content that not only resonates with your audience but also drives growth for your practice.
Ready to see how blogging can be a game-changer for your therapy practice? Letâs dive in.
Links to follow:'Attract Therapy Clients by Blogging (Even if Writing Isnât Your Thing)' is run with Onlinevents and is an hour a day over 17th, 18th and 19th September.
This event is on a Pay What You Want basis, making price not a barrier to growth.
For more details and to book go to janetravis.co.uk/blogforclients
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For all my free and paid resources go to janetravis.co.uk/starthere
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NEWS: I'm restarting the podcast on 5th Septrember 2024, so be sure to subscribe so you don't miss an episode.
Iâve talked a lot about the importance of consistency AND the power of taking breaks when you run a private practice
And Iâve also talked about the importance of self care and the need to change, grow and develop.
So today Iâm sharing why, after 168 consistent weekly episodes, Iâve decided to hit pause on the podcast.
LinksFREE and paid resources
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Post-Christmas, everything feels a bit... off, doesn't it? The excitement of the festive season is behind us, and we're left with cold weather and what feels like an eternity until spring
And there's this gnawing anxiety about whether your therapy practice will weather the storm of the cost of living crisis. Fun times, right?
But before we decide to hibernate until spring, I've been toying with an idea. Let's call it the 'work diet.' It's about doing a Marie Kondo on our professional lives, keeping only what truly 'sparks joy'âor, you know, actually benefits our practiceâand ditching the rest. Because maybe, just maybe, simplifying is the secret to not just surviving but thriving right now.
So in this episode I share 5 simple ways to conserve your valuable energy for both you and your practice.
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Do you take advantage of video in your marketing, whether thatâs on your website, social media, YouTube or somewhere else?
Thereâs no denying it, video has become increasingly important in marketing. So if youâre thinking of utilising the power for your own practice but donât know where to start this is for you.
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If you don't use video on your marketing, could it be that youâŠ
Maybe you have a fear of visibility?Perhaps a fear of being trolled?Maybe youâre not sure what to say?Or maybe the tech scares you?If you answered yes to any - or all of those, this is the episode for you, because we are exploring making videos for social media and Iâm delighted to have therapist and YouTuber Sarah Dosanjh here as my guest.
Sarah wrote the book âI canât stop eatingâ and co-hosts the podcast âLife After Dietsâ.
But she has her own successful YouTube channel âThe Binge Eating Therapistâ since 2019, and as such knows a thing or two about using video.
Today Sarah shares some advice about
How to get startedManaging fears around visibilityWhat tech you will needSome practical tips about editingSo take a listen - I think youâre going to like this one!
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See, I told you sheâs great! And Iâm feeling so motivated, in Q2 (April - June) I am going to focus on starting to produce video and get more comfortable with it.
There, I said it out loud. So are you going to join me? Hop on over to my socials and let me know.
So if youâve been thinking about dipping your toe into video, I hope this has inspired you to take the plunge too.
About Sarah DosanjhSarah Dosanjh is a TA psychotherapist and author of the book âI Can't Stop Eatingâ. She is passionate about helping those struggling with binge eating and/or body image to find peace and freedom around food.
And if you are in or around Bournemouth or are happy to travel there, Sarah is offering to help you 1:1 to get started.
So if that sounds good to you, or you want to check out her YouTube channel, podcast, book, training or anything else, check out her 'How I Can Help' page
Sarah has been a guest on my podcast before - so check out ep 81, âThe Reality of Consistencyâ, and ep 37, âHow Having a Niche Diversified My Businessâ.
...And just a note, the lapel mic Sarah talked about is no longer on Amazon, so look for a lapel mic that connects directly to your phone
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When you think of therapy, what comes to mind? Maybe 2 people sitting facing each other talking. But thatâs not going to work for everyone.
So today Iâm going to explore walk and talk therapy with therapist Eileen Fisher.
Weâll take a look at her experience of offering this type of therapy so you can consider whether itâs something you want to offer in your own practice - or even for your own therapy.
We talk about:
How she got into walk and talk therapyThe benefits of walk and talk therapyIs this more useful for a certain type of person?How do you choose where to walkShould you charge more for walk and talk therapy?How do you approach safety?How to handle confidentiality?Can I do this if Iâm in an urban area?What about insurance?How to handle bad weatherIntroducing creativityEileen has such a calm and reassuring voice, I could talk to her all day.
So over to you, is this something youâd be interested in doing?
Well if you are and youâd like a chat with Eileen, she offers a power hour where you can get together and get your questions answered.
And as she mentioned, if you are in the Greater Manchester area, you could even have your chat while on a walk - how cool is that? CLICK HERE to learn about walk and talk therapy for therapists
About Eileen FisherEileen is a TA therapist who works with adults in Cheshire and Greater Manchester.
Her practice is a mix of online, face-to-face and walking clients. She sees clients face-to-face at her office in Wilmslow and walks with people at nearby locations.
She started walking with people in 2018, and now walking therapy is integral to her practice.
Eileen now offers walking therapy training to therapists interested in working with clients in this way. If you'd like to learn more visit Eileen Fisher Therapy HERE
I hope you found this podcast as interesting as I did, and if you decide to offer walking therapy, I'd love to know!
And remember to hit subscribe so you don't miss a episode.
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January is traditionally a time reflect on the previous year and make plans for the coming one.
So to get things moving, Iâm going to talk about the benefits of setting intentions.
Weâll look at the difference between an intention and a goal, why an intention might be a better choice for you and how to decide what yours is.
Iâll also share some of my own intentions for 2024.
Sounds good? Ok, lets gets stuck in and take a look at your 2024 private practice roadmap!
Links3 Differences Between Goals and Intentions https://theempowermentdynamic.com/3-differences-between-goals-and-intentions-2
The Private Practice Success Roadmap LIVEI am delivering the Private Practice Success Roadmap LIVE over the first 6 months of 2024.
We look at:
You and what you want from your practice - because self care is vital (your business, your rules)Your clients, and understanding their wants and needsYour website - how to turn it into a powerful tool to attract your dream clientsBeing relatable by producing content to connect with your dream clientsUsing socials to attract and engage with your dream clientsMindset, and learning how to stop self-sabotagingThis gives you all you need to get clear and confident with your marketing - and remember, we are looking at whatâs right FOR YOU - there is no one size fits all answer.
And the beauty of delivering this live is youâre not alone! Youâll do doing this along with a supportive community
Iâll be delivering it in small, manageable steps which will stop that nasty overwhelm AND youâll get that accountability, which will keep you motivated.
Also, because it's being delivered live, you will be able to ask all your questions as we go along, both in the member community and in monthly dedicated Pick My Brain calls.
Canât make the calls live? Don't worry, everything will be recorded so you can catch up at a time thats convenient for you.
Oh, and you get a CPD certificate for all training you complete.
Iâm buzzing about this, because yes, itâll be great for you, but also Iâll be there with you, and thatâs what I love doing most of all. Delivering live workshops, getting to know members and helping them grow their confidence - and hearing about their successes is why I do this.
This is a live programme is led by me personally and will give you all you need to get clear and confident on your marketing message, but there will even be occasional guest experts to come and share their wisdom.
This change came about because I knew I needed to get intentional about how I spent my time, and because I had to make the most of the time I have available in order to practice really fundamental self care.
So, if youâve reached the end of 2023 and feel frustrated that you didnât get as much done as youâd hoped, this is for you.
Or if youâve lost your mojo and feel dissatisfied, this is for you.
Or if youâve been getting overwhelmed by how long your to-do list is, this is for you.
Beat the price increase
Oh, and also the price for the membership is increasing. If you join now on an annual membership it's ÂŁ450, which includes 2 months free, so you save ÂŁ90.
Or you can pay monthly, which is ÂŁ45 a month.
The price is increasing on 10th Jan and will be ÂŁ50 a month or ÂŁ500 for the year, which saves you a not to shabby ÂŁ100
So if youâve been on the fence about joining, this is literally the best time to do it,
Oh, and if youâre not really sure, join and take a look around. If you join and realise its not for you, no problem, just email me and Iâll repay you in full, no questions asked. Itâs a no brainer really because there...
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Have you noticed how the dream of Christmas and the reality of Christmas rarely look the same?
So how can you extend all that goodwill to include yourself?
Because you deserve all the good stuff too!
So in this episode, we check out how to get some real counsellor self-care this Christmas.
We look at
The importance of self care for therapists 5 ways to nurture yourself over Christmas The importance of personal development How you do life is how you do businessSo this year, make sure Santa has you on his 'nice' list, and take it easy.
Links2 part self care blog mini series 'Therapist Self Care: Why itâs vital for you and your clients', and 'Real Therapist Self Care: 22 Practical Ways to Increase Self Care'.
How being a people-pleaser can affect your private practice â and what to do about it
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This episode is the last of a 4 part mini-series where I talk with neurodivergent therapists, about their experience of running a practice.
They may have autism, ADHD, be dyslexic or a combination of these things.
Today I have Carly Radford with me, who shares her experience of running a private practice while having autism and ADHD.
This includes her diagnosis experience, misconceptions about autism, and the challenges of masking and hiding in the neurodiverse (ND) community.
She also delves into managing autistic burnout, the significance of a conducive work environment, and hurdles in organisation, time management, and productivity.
Additionally, Carly offers tips for those at the beginning of their neurodivergent self-discovery and neurodivergent business owners, emphasising the importance of self-compassion and embracing sensitivity for a more authentic existence.
I learned such a lot from our talk, and something that particularly resonated with me was how she manages autistic burnout, and this has changed my own working practices. I often have a critical voice buzzing around in my head telling me Iâm lazy and suchlike, so I found how she prioritises her needs inspirational - thank you Carly.
In the new year (2024), Carly is running an adult late-identified autistic group with another therapist and is planning to speak more about the above topics on her social media channels.
To follow her work you can find her on Instagram, so go and say hi! : @the_sensitivity_therapist and tiktok: @sensitivity_therapist
About Carly Radford.Carly is an integrative psychotherapist who predominately works with trauma, anxiety, high-achievers and more increasingly, neurodivergence.
She is passionate about working with these difficulties through the lens of highly-sensitive nervous systems, cultivating self-compassion and embracing our sensitivity to lead to more authentic ways of being in the world.
Carly has a particular interest in supporting those at the the start of their neurodivergent self-discovery and in working with neurodivergent business owners, so if that sounds like you, drop her a line at [email protected]
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This is the last of the Neurodivergent Voices in Therapy mini series, and I hope youâve found it useful. I certainly have.
I feel so honoured to have had such inspirational people here sharing their experiences.
Iâd like to thank Carly Radford, Chris Oxborrow, Eve Menezes Cunningham and Tracy Clark for talking with me. Iâve learned lot - and especially around my own self care needs.
So go check them out on social media and say hi đ
Thanks for listening to The Grow Your Private Practice Show. If you've found value in this content, Iâd be really grateful if you could share this podcast with your therapist colleagues and friends.
Word of mouth is a powerful way to spread the word and help me reach more therapists who could benefit from this content.
So take a moment to tell your friends about the show and invite them to tune in. You never know how much of an impact you can make! Thank you for your support, and let's continue to grow together.
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This is the third of a 4-part mini-series where we explore running a private practice when affected by autism, ADHD, dyslexia or a combination of those things.
This week I am talking with Tracy Clark about running a practice with dyslexia.
Iâve known Tracy for some time: she used to be a member of the Grow Your Private Practice membership, and I couldn't be happier to have her as a guest in the Neurodivergent Voices in Therapy series.
Tracy is a neurodivergent therapist who supports and works alongside neurodiverse young people, adults and couples.
Today we talk about:
The impact of a dyslexia diagnosisThe benefits of self-disclosureDyslexia and running a businessThe importance of trusting your intuition and trusting the processThe need for robust self-carePositives of dyslexia in the therapy room
About Tracy ClarkTracy says:
"I am a neurodivergent therapist who supports and works alongside neurodiverse young people, adults and couples.
Within my working week I can be found working 2 days a week in a charity in the central belt of Scotland and the rest of the week in my private practice. I am also a supervisor of trainee therapists as well as qualified therapists.
My interest in working alongside neurodivergent individuals comes from both a personal perspective as well as a professional capacity, also as a supervisor being able to support other therapists.
I have also delivered workshops in this area, as well as being invited to chat with the lovely Jane Travis now twice on this topic, which is very close to my heart.
More awareness, more conversations means embracing the amazing uniqueness of human beings.
For some downtime and self-care I also offer doodle workshops check out the links for more information, as well as workshops with CTUK (Counsellors Together UK) or Onlinevents."
LinksConnect with Tracy on LinkedIn
Website
How making a typo changed Tracys business
How can I help you? Here are my free and paid resources
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Welcome to this, the second of my 4 part mini-series, Neurodivergent Voices In Therapy.
In this series, I had the pleasure of speaking with 4 amazing therapists about how their neurodivergence impacts them as private practitioners.
We explore what itâs like to run a practice when you have autism, ADHD, dyslexia or a combination of those things.
So if you are neurodivergent, or know people that are, this is for you.
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I'm delighted to say that this week I have Eve Menezes Cunningham with me.
Iâve known Eve for some time, she was also in the Grow Your Private Practice membership, and I can tell you she is one of the kindest people you will ever have the good fortune to meet.
And I am delighted to have her as a guest in the Neurodivergent Voices in Therapy series.
Eve specialises in all things self-care (she describes it as â Self-care for connecting with and taking better care of your highest, wisest, truest, wildest, most joyful, brilliant and miraculous Self - how cool is that?!)
I could talk with Eve for hours, because we are quite different in our outlook - Eve is a very spiritual person, and Iâm not spiritual at all, so I always learn so much a lot from her.
She is an author, therapist, supervisor, master NLP practitioner, advanced EFT practitioner, experienced yoga teacher, and more (read 'About Eve below).
Self-care and ADHDIn this podcast, we chat about:
Self-care and people-pleasing within the therapist communityThe benefits of self-knowledgeâAddictive personalityâ Vs impulse controlThe importance of restThe benefits of Yoga Nidra...and more.
About Eve Menezes CunninghamEve is a very busy person! She is the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing. She also runs Feel Better Every Day (aka selfcarecoaching.net).
Integrating a wide range of therapies, coaching and supervision, she specialises in all things self care especially around trauma, anxiety, stress, sleep issues and finding more purpose, meaning and joy.
Eve offers free resources via selfcarecoaching.net and runs the Extra Embodied (Wellbeing with Eve) online membership (evemc.substack.com) with exclusive content live coaching calls each week helping people integrate self care practices into their daily lives.
Eveâs work incorporates traditional talk therapy and coaching as well as somatic (body based) and energy approaches for a holistic approach.
She is a British Association for Counselling and Psychotherapy (BACP) Senior Accredited Supervisor and Past Chair of BACP Coaching, an Irish Association of Counselling and Psychotherapy (IACP) Accredited supervisor and counsellor, EFT International Accredited Mentor and Advanced EFT Practitioner, a Yoga Professionals UK Experienced Yoga Teacher and NLP Master Practitioner.
She has been on the editorial team for Rapport, ANLPâs NLP journal, since 2007. Eveâs work been featured in titles including Psychologies, Therapy Today, Coaching Today, the FT, Guardian, Evening Standard, Metro, Telegraph and Daily Mail.
A member of IACP's editorial committee, she edited the Summer 2022 edition of the Irish Journal of Counselling and Psychotherapy.
Based in Westport, on the west coast of Ireland, Eve works online and by telephone with clients and supervisees across the UK and Ireland with some nature based outdoor sessions in Westport.
So go and say hi to her!
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Welcome to this, the first of my 4 part mini-series, Neurodivergent Voices in Therapy
In this mini-series, I had the pleasure of speaking with 4 amazing therapists about how their neurodivergence impacts them as private practitioners.
We explore what itâs like to run a practice when you are affected by autism, ADHD, dyslexia or a combination of those things.
In the first of this mini-series, Iâm delighted to have Chris Oxborrow with me, and we talk about some of her experiences of running a practice with ADHD.
We look at how to manage some challenges being neurodivergent may bring, and also what positive aspects they have.
We explore:
What even IS neurodivergenceGetting a diagnosisWhat is ADHD Tax?Fault Vs repairMasking: internally and externallyThe need to practice self-compassion
About Chris OxborrowChris describes herself as a neurodivergent Psychotherapist who specialises in working predominantly with high-achieving personalities, but also with neurodivergent clients and those navigating menopause (sometimes all 3!).
She supports clients to discover their authentic sense of themselves and how their needs can be met with more compassion and self-acceptance.
From Jan 2024 she will also be working as a Menopause and HRT Educator, supporting clients to discover how they want to manage their menopausal experience and how to access appropriate HRT-related health care.
Check out Chris's website Beyond Counselling and you can contact her at
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If you are a counsellor or therapist, how long will it take to grow your practice?
Answering a question from Neil, we I explore how complex this question is, and share some tips.
Links:
Podcast episodes mentioned:
Ep 154 Counsellor or Clone: Breaking Through the Monotony of Online Directories
Ep 156: How to stop comparing yourself with other therapists
And some podcasts to help with time management:
Ep 24 Managing Your Diary With Time Blocking
Ep 56 How to achieve more in less time
Ep 114 How to Make the Most of your Time and Get Things Done
And for more on how I can help you grow your practice janetravis.co.uk/starthere
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