Episodes
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In this heartwarming episode of "Happy Moments Podcast – पल पल की खुशियाँ", we welcome Dr. Dimple Khanna, a distinguished doctor (BPT, MSc MLT), Principal & Owner of RIPM Ramnagar (Uttarakhand) and NIPM Delhi, Professor at HNB University, and President of the Paramedical Council of Delhi & Uttarakhand. Dr. Khanna shares her deeply inspiring journey of resilience, recalling how she lost her father at a young age and how her mother’s unwavering support became the foundation of her strength and success. Through her experiences, she beautifully illustrates the power of family, determination, and the spirit of giving back to society. As an educator, she is passionately shaping the future of paramedical professionals, ensuring that healthcare remains not just about treatment but also about empathy and care. Beyond academics, her love for animals reflects her compassionate nature, as she actively works for the welfare of street dogs, believing that kindness should extend to all living beings. In this enriching conversation, Dr. Khanna talks about the significance of resilience, the role of education in shaping lives, and why young professionals must embrace challenges with courage. Her journey is a testament to how perseverance, compassion, and dedication can transform lives, making the world a better place. Tune in to this episode of "पल पल की खुशियाँ" to be inspired by Dr. Dimple Khanna’s remarkable story of strength, love, and selfless service.
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In this deeply moving episode of the Happy Moments Podcast पल पल की खुशियाँ, we share the inspiring story of Indu Ji, a single mother of three daughters who has faced life’s most challenging moments with unshakable courage, resilience, and grace. Indu Ji reflects on her two-year battle alongside her husband during his prolonged illness and how she found strength in spirituality and her role as a mother after his passing.
She shares her journey of balancing life as a single parent, managing her daughter’s Type 1 diabetes with determination, and adapting to the evolving dynamics of motherhood with warmth and humor. Through heartfelt conversations with her daughters, Indu Ji explores the generational shifts in parenting, societal challenges, and the power of spirituality to find peace amidst chaos. Her story is a true testament to the strength of the human spirit and the power of love and resilience in overcoming adversity.
Tune in to this episode and be inspired by Indu Ji’s journey, which proves that with love, faith, and commitment, we can not only survive but thrive in the face of life’s toughest challenges.
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Episodes manquant?
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In this powerful episode of the Happy Moments Podcast पल पल की खुशियाँ, we meet Afra Tasnim, a 15-year-old from Bangladesh whose journey of resilience and leadership is truly inspiring. After experiencing the heartbreaking loss of her father, Afra chose to rise above her grief and transform her challenges into a mission of positivity and purpose. As an energetic motivational speaker with dreams of becoming a professional coach, Afra is dedicated to empowering others to navigate life’s struggles with the same determination she embodies.
Afra shares her story of personal growth, overcoming self-doubt, and staying positive through adversity. She reveals the principles that guide her, her vision of becoming a beacon of hope, and practical insights for anyone looking to embrace their purpose and rise above challenges. This conversation is a testament to the power of resilience, positivity, and the courage to inspire others by sharing your story. Tune in to be motivated by Afra’s journey and take away actionable lessons to approach life with renewed strength and optimism.
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In this heartwarming episode of the Happy Moments Podcast पल पल की खुशियाँ, we introduce Chetna, a 9th-grade student with a remarkable story of courage, determination, and ambition. As the youngest of three siblings, Chetna has faced immense challenges, including the loss of her father to a brain tumor and her own diagnosis of Type 1 diabetes. Despite these hurdles, she balances her health, schoolwork, and extracurricular activities with grace, showcasing her exceptional talent as a dancer. Chetna dreams of becoming an air hostess, driven by her passion for adapting to modern times while deeply respecting her mother’s guidance. This episode celebrates her resilience, her aspirations, and the unbreakable bond between a mother and daughter. Join us as we explore Chetna's inspiring journey, proving that no obstacle is too great for a determined heart.
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In this inspiring episode of the Happy Moments Podcast पल पल की खुशियाँ, we are joined by Shivani Gond, an extraordinary teacher with over a decade of experience and a resilient spirit shaped by living with Type 1 diabetes since the age of 4. Shivani shares her story of unwavering faith, fearless dedication, and deep respect for her parents, whose sacrifices and support have been instrumental in her journey. From balancing life with diabetes to instilling knowledge and values in her students, Shivani’s confidence and gratitude shine through. She discusses her teaching philosophy, her fearless attitude, and how she finds strength through divine power and her upbringing. With emotional reflections, empowering insights, and a message of hope, Shivani reminds us that success comes from courage and belief in oneself. This episode is a celebration of resilience and a source of inspiration for anyone facing challenges in life.
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In this heartfelt episode of The Happy Moments पल-पल की ख़ुशियाँ, we introduce Gurpreet Singh, a remarkable individual who embodies a life of simplicity, discipline, and deep-rooted values. As a dedicated employee of the state government, Gurpreet starts his day with a 6-7 kilometer morning walk and unwinds with an additional 3-4 kilometers in the evening. His commitment to health extends to his kitchen, with nearly all of his meals prepared at home.
A lover of volleyball and quality time with lifelong friends, Gurpreet’s story is a testament to the strength that comes from embracing a balanced, grounded life. Speaking in his native Punjabi, he shares how maintaining simplicity and nurturing strong friendships has filled his life with joy and purpose. Join us to experience the warmth and wisdom of a soul connected to the land, the heart, and the power of authentic companionship.
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In this remarkable episode of The Happy Moments: पल पल की खुशियाँ, we are honored to host Professor Md. Faruque Pathan, a legendary figure in diabetes management and the Director of BIRDEM Academy, the most credible and prestigious institution in Bangladesh for diabetes care. Professor Pathan, a distinguished guest on our podcast, shares his profound insights and life philosophy that stem from his experiences working under the founder of BIRDEM Hospital. With a legacy deeply rooted in academics, education, skill development, and lifestyle medicine, Professor Pathan brings forth the philosophy and value system taught by the founder of BIRDEM. His humility, purity, and humbleness shine through as he discusses how these principles guide the institution's approach to diabetes management and holistic care.
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In this heartwarming episode of The Happy Moments: पल-पल की खुशियां, we had the honor of hosting Dr. Jitendra Sharma, MD, Founder, and CEO of AMTZ, affectionately known as the "Medical Device Man of India." On the occasion of Republic Day, Dr. Sharma shared his personal reflections on gratitude, emphasizing the pivotal role of his teachers in shaping his life. He spoke about the importance of dependability in building trust, explaining how saying "YES" and embracing reliability strengthens relationships. Dr. Sharma’s leadership during the COVID-19 pandemic, where he brought manufacturers together to foster collaboration and innovation, showcases his commitment and humility. His journey is deeply rooted in faith and the belief that divine intervention guides his path, reminding us all of the power of perseverance during uncertain times. This episode is not just a conversation but a source of inspiration, filled with wisdom that promises to rejuvenate and motivate listeners. The Happy Moments podcast leaves you with a powerful message: "उम्मीद के दिए जलाकर, अंधेरों को हराते हैं, जो दूसरों के लिए जीते हैं, वही असली सितारे हैं।" Tune in on Spotify to be inspired by a leader who lives to serve and instill hope in the world.
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In this inspiring episode of the Happy Moments पल पल की खुशियाँ Podcast, we welcome Guru Jyoti Kalra, the founder of the renowned yoga studio Yoga with Jyoti. Jyoti shares her incredible journey into yoga and how it has become a transformative tool for improving physical fitness, mental well-being, and mindfulness. She discusses the unique role of yoga in tackling modern challenges like obesity, stress, and digital distractions while highlighting its benefits for agility and focus, particularly for teenagers and young adults. With her innovative teaching methods and deep connection with her students, Jyoti provides valuable insights into making yoga engaging, effective, and life-changing. Whether you're looking to embrace a healthier lifestyle or deepen your yoga practice, this episode is filled with inspiration and actionable takeaways.
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In this enlightening episode of The Happy Moments: पल पल की खुशियाँ, we are joined by Madam Mohiya, the esteemed Head of the Department of Nutrition and Dietetics at BIRDEM Hospital. A veteran in her field with years of experience under the hospital's renowned founder, Madam Mohiya blends knowledge, positivity, and grounded energy to inspire holistic health. Madam Mohiya reflects on how lifestyles and dietary patterns have evolved over the last three decades, offering actionable insights for families striving for balance and well-being. She emphasizes the pivotal role parents play in fostering healthier habits, and she provides invaluable advice for teenagers to embrace beauty, positivity, and health from within.
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In this heartfelt episode of The Happy Moments: पल पल की खुशियाँ, we delve into the inspiring life of Miss Shaili, a woman who epitomizes resilience and strength. Shaili’s journey is a testament to human endurance as she bravely manages Type 1 diabetes, ulcerative colitis, and celiac disease. Through these challenges, she has transformed her perspective, moving from a focus on external achievements to discovering the true power of inner strength. At the heart of her story is her mother, an unwavering pillar of support who has been her guide and constant companion through every trial. Shaili also shares her experiences of confronting societal pressures and silencing unkind remarks about her future with dignity and determination. Her bold response to critics serves as a reminder that perseverance can shatter even the harshest of judgments. Despite a demanding schedule, Shaili continues to inspire those around her, balancing her responsibilities with grace and positivity. This episode celebrates Shaili’s courage, determination, and unwavering will to thrive against all odds. Her story will touch your heart and ignite your spirit, reminding you of the power within us all to overcome life’s challenges.
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In this empowering episode of The Happy Moments: पल पल की खुशियाँ, we are joined by Miss Deepika Kamboj, an assistant professor of computer science, who radiates confidence, positivity, and a zest for life. Deepika, a beacon of self-love and resilience, shares her journey of learning to embrace, accept, and appreciate the blessings that life offers. Through her inspiring story, she highlights the importance of self-respect, valuing good health, and recognizing the unwavering support of family, friends, teachers, and colleagues. Deepika is a living example of how to balance a professional career in the tech industry with a life filled with gratitude and self-empowerment.
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In this inspiring episode of The Happy Moments: पल पल की खुशियाँ, Jhanavi Thareja, a student of the University of Delhi, shares her remarkable journey of transformation after being diagnosed with Type 1 diabetes. Once an introverted girl with little confidence, Jhanavi's life took a profound turn as she embraced her diagnosis with grace and resilience. Her journey reflects a 360-degree transformation, inspiring not just herself but also her family and loved ones. Jhanavi speaks about how diabetes became a teacher, empowering her to discover inner strength and positivity. She now motivates her family, inspires her mother, and showcases the power of acceptance and growth. In this heartfelt conversation, Jhanavi shares beautiful moments of spirituality, offering soulful shabads that filled our studio with serenity and positivity.
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In this episode, we welcome Professor Nisha Gupta, Associate Professor at Mangalmay Pharmacy College, Greater Noida, a leader in pharmacy education with over 12 years of teaching experience. Having worked as a Pharmacy Officer under the National Health Mission, Punjab, and actively contributing to pharmaceutical associations, industries, and hospitals, she brings a wealth of knowledge about the evolving role of pharmacists in healthcare. Professor Gupta, who is also pursuing her Ph.D. in Neurodegenerative Disorders, shared her insights on how pharmacists can play a critical role in managing non-communicable diseases (NCDs) through effective patient counseling, preventive health measures, and medication adherence strategies.
Professor Gupta also addressed the unique challenges faced by the new generation of pharmacists, emphasizing the importance of bridging the gap between academic learning and industry expectations. She highlighted the significance of simplicity, honesty, and a patient-centric approach to pharmacy practice. Her dedication to career counseling, mentoring, and training pharmacy students has made her a beacon of guidance for future healthcare professionals.
This episode is a must-listen for anyone interested in understanding how pharmacists contribute to holistic patient care and how their role is expanding in today’s healthcare system. Professor Gupta’s straightforward and committed perspective leaves listeners with valuable takeaways for personal and professional growth in the field of pharmacy. Tune in for an inspiring conversation!
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In this inspiring episode of The Happy Moments पल-पल की ख़ुशियाँ, we welcome Riya Singh, a dedicated business analyst and advocate for women's empowerment. Riya shares her journey, emphasizing the critical role health plays in both studies and career growth. She passionately discusses how ignoring health can have costly consequences, especially for young women aspiring to achieve greatness in life. Riya explores the mental health factors that are vital for personal and professional growth, and how prioritizing well-being helps seize opportunities. She reminds us that no matter what group or background you belong to, health remains a foundational pillar for success. Join us as Riya opens up about the importance of nurturing both body and mind, and how every woman can unlock her true potential by embracing health as a key to success.
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In this inspiring episode, we welcome Krishna, a Class 12th student who has undergone a profound spiritual transformation after surviving a near-death experience. Once placed on a ventilator with only hours left to live, Krishna’s miraculous recovery led to a complete shift in his outlook on life. His journey is not just one of physical survival but also a spiritual awakening, as he now embraces a disciplined, compassionate way of living, akin to that of a modern-day Buddha. Krishna shares his insights on how this experience helped him see beyond material concerns, allowing him to focus on the deeper, unseen spiritual realities of life. With remarkable clarity and balance, Krishna remains dedicated to both his studies and personal goals, maintaining a disciplined approach to his daily routine while living with a sense of purpose and compassion. Throughout the episode, Krishna offers valuable lessons on embracing life's challenges, staying connected to the spiritual realm, and living with unwavering focus and clarity. His story will inspire listeners to reflect on their own lives and discover the beauty of discipline, compassion, and spiritual awareness in today’s world. Tune in to hear more about Krishna’s remarkable transformation and the wisdom he has gained along the way!
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In this heartfelt episode of The Happy Moments, we are joined by Navpreet Kaur, who has been living with Type 1 diabetes for nearly 25 years, and her two loving sisters, Gurpreet Kaur and Harman Kaur. Just four weeks ago, they lost their father, but their unshakable bond and resilience have helped them stay strong and composed. Together, they reflect on:Navpreet’s Diabetes Journey: How she was diagnosed, the early challenges, and her evolving relationship with her health over 25 years. Mental and Emotional Resilience: How Navpreet’s sisters, Gurpreet and Harman, have been a constant source of love and support, helping her navigate the challenges of living with diabetes. Family as a Pillar of Strength: The role of family in maintaining mental health during tough times, particularly after the recent loss of their father. Daily Struggles and Triumphs: The small victories that Navpreet experiences every day, and how she keeps herself motivated. Healthy Living and Mental Wellness: The family’s approach to staying calm, composed, and mentally strong in the face of life’s challenges. Listeners will be inspired by this family’s journey of love, support, and resilience, learning valuable lessons about overcoming hardships, living with a chronic condition, and the power of strong family bonds.
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In this enlightening episode of The Happy Moments: पल पल की खुशियां, we are joined by the remarkable Dr. Veronica Mills, Director of Diabetes on Track Australia, who shares her philosophy that true care is reflected in actions rather than just words. Dr. Mills dives into how generational lifestyle changes impact diabetes management, offering practical insights on how families can adapt to these shifts for better health outcomes. She also highlights the transformative role of technology and smart devices in diabetes care, showcasing how tools like continuous glucose monitors and specialized software empower both doctors and families to provide better support. The discussion emphasizes the critical role of family and caregivers in creating a supportive environment for individuals with Type 1 diabetes, while underscoring the importance of action-driven care that builds real and lasting connections. Dr. Mills’s compassionate and innovative approach sheds light on how smart solutions and genuine efforts are paving the way for a brighter future in diabetes management. This episode is a must-listen for anyone seeking to understand how meaningful actions can create lasting change in healthcare. Tune in now on Spotify to be inspired by this thought-provoking conversation with a true changemaker.
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In this insightful episode of The Happy Moments पल-पल की ख़ुशियाँ, we have a special guest, Miss Kritika, a dedicated chemistry teacher who guides students preparing for one of India’s most prestigious exams, the NEET examination. Miss Kritika shares her wisdom on what it takes to succeed in this highly competitive field. Key Discussion Points:Qualities for Success: Miss Kritika emphasizes the essential traits that NEET aspirants need to develop, including discipline, focus, resilience, and adaptability. Pressure of Expectations: We discuss the societal pressures that students face, from both external sources and the expectations from parents, and how to manage these challenges without letting them affect performance. Impact of Mobile Phones: Miss Kritika touches on the growing problem of attention deficiency caused by excessive mobile phone usage and suggests ways to minimize distractions. Winning the Ecosystem: How students can build a balanced approach to life that fosters success not only academically but also mentally and physically. Life Beyond Exams: Understanding that NEET preparation is not just about academic achievement but also about developing a well-rounded life professionally and personally. Tune in to learn how aspiring doctors can shape their journey toward success while staying healthy, focused, and mentally strong in the face of modern challenges.
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In this episode of The Happy Moments, we dive into the incredible story of Harkesh Saini, a man diagnosed with Type 1 diabetes over two decades ago while he was in class 12th. Despite facing numerous challenges and negative comments throughout his journey, Harkesh has risen to become a master of persuasion, convincing, and closing deals—a true professional in his field. But that’s not all—Harkesh also has a remarkable talent as an instant poet, capable of writing on any situation at a moment’s notice. In this candid conversation, Harkesh shares:His diagnosis of Type 1 diabetes and the challenges of managing it while pursuing his dreams. How he mastered the art of persuasion and closing deals, becoming an expert in his field. The support of his family, including his lovely children, who keep him motivated every day. His poetic side—how he channels creativity into instant poetry that captures the essence of any situation. The negative comments he faced during his journey and how he turned them into fuel for success. His views on health, happiness, and the importance of staying mentally strong in the face of adversity. Tune in to learn how Harkesh Saini has not only overcome his diabetes but also mastered the art of life, bringing a unique blend of business acumen and poetic inspiration.
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