Episodes
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If âdecision paralysisâ has stalled your next steps forward, this episode is for YOU!
Iâll explain why an endless loop of âpossibilitiesâ keeps you in limbo and how to narrow your pool of options to finally make decisions with a little more ease. Iâll introduce you to my client Faith* who feels lost in a cycle of âShould I Stay Or Go?â and give you the only real question you need to ask yourself.
Listen in for a healthy dose of clarityâparticularly if you feel overwhelmed by making a decision about your marriage.
*Confidentiality Notice: This name has been changed to protect my clientâs privacy.
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In my experience working with women in unhappy marriages, the topic of their partnerâs addiction has become increasingly common.
In this episode, I tell the story of my client Shelley* whose partner struggles with an addiction to alcoholâbut in fact, thatâs not the whole story. Thereâs something else going on.
Youâll hear the possible wounds beneath addictive behavior and how we might take action inside a marriage plagued by addictionâwith both kindness and compassion, for ourselves and our partners.
*Confidentiality Notice: This name has been changed to protect my clientâs privacy.
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Episodes manquant?
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One of the top fears of women considering divorce is: What if Iâm alone forever?
In this episode, Iâll share the story of one of my clients stuck in limbo because of her fear of being alone. Iâll explain why you canât solve this problem logically and offer five benefits of being alone that you probably havenât considered before.
(Listen in for my personal experience with the fear of loneliness, too.)
Mentioned In This Episode
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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âAnger gives us courage⊠but courage is not the same thing as clarity.â â Sharon Pope
The renowned sociologist and life coach Martha Beck taught me to ask a very important question when Iâm feeling unclear about my next steps.
In this episode, Iâll share the question, the brain science, and the first step to take if you feel unclear about a decision in your relationship. Iâll also talk about the difference between courage and clarity and explain why the story of my first marriage has nothing to do with your ownâŠ
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Youâve just told your partner how youâre feeling disconnected and unhappy⊠and they respond, âOh, weâre just fine!â Why do we invalidate our partnerâs feelings like this? (Why do we accept invalidation as enough?)
In this episode, Iâll explain how to face this communication challenge head-on.
âWhen one of us isnât fine, weâre not fine as a couple.â â Sharon Pope
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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How can two opposing viewpoints both remain âtrueâ?
We often think in binaries: âEverything is all good or all bad. Iâm right, so youâre wrong.â But this isnât reality: Human relationships are complex. So how can we allow for the nuance of holding two truths at the same time?
In this episode, I use my difficult relationship with my dad as an example for how we might expand our thinking to envelop non-binary perspectives of truth. Iâll even give you 10+ examples of âopposingâ truths to consider.
As ever, itâs a deep look into the human psyche and behavior⊠simplified and put to practice.
Mentioned In This EpisodeStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Are the men in your life a âlife-long project?â
In this episode, Iâm talking about why it seems your husband is a âman-childâ and what you can do to change this. Iâll dig into topics of co-dependency, the different expectations we have for men and women, and how this impacts our sons and daughters, too.
Mentioned In This Episode
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Too many women never leave their partners solely because theyâre afraid of being alone later in life.
In this episode, Iâve invited fellow Relationship Coach and the Chief Love Officer of Last First Date, Sandy Weiner, to break down the myth that âlate loveâ is anything less than True Love. Sandy details both the challenges and opportunities of finding love later in life (or post-divorce) from lived experience and through the stories of her real-life clients.
(Maybe youâre married and you just want to find love in your current relationship⊠this episode will speak to you, too!)
Mentioned In This EpisodeStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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âYou can always find your way back to each other⊠should you both want that.â - Sharon Pope
Your marriage will evolve through several important stages of relationship, and this episode we examine each one.Youâll learn why you canât think straight before you get married (and why you find your partner annoying soon after), the major neurological change that happens to women who have kids, and which stage people most commonly struggle with affairs.
Iâll also explain the âidealâ time in your relationship to create structure around building connection and desire with your partner.
Mentioned In This Episode
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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If you have any kind of relationship at all, you and your partner will surely argue⊠but will you repair your relationship afterwards?
In this episode, Iâm explaining why itâs important to repair the connection with your partner after youâve had an argument or disagreement, plus 6 ways to get started (even if your partner doesnât have any ârelationship toolsâ).
Youâll also hear me explain the 70/30 Rule for relationships (backed by neuroscience!)
MENTIONED IN THIS EPISODEStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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We look for safety and security at the beginning of our relationships⊠so why do we end up resenting these same things in our marriages? Letâs get curious about this 180° turnaround with a real-life example from one of my clients.
Vicki built her life around feeling secure, but then she started to feel restless and even oppressed by the predictability of her marriage. She started wondering -
âWhoâs to blame when we get what we want⊠but weâre unhappy? What happens when we feel buried by the stability of the lives weâve created? What if we feel utterly lost after the kids leave home⊠and weâre not sure where to put our energy and focus?â
In this episode, I answer these questions with an explanation of The Relationship Pyramid. Tune in for a deep dive into the purpose of safety, security, and predictability in our most intimate relationships.
Mentioned In This Episode:Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Jennifer discovered that her husband has been cheating for two years - and bringing his affair partner to their home. Sheâs struggling to reconnect (with herself and her husband) when she knows that his betrayal happened in the space they share.
In this episode, I offer some advice to help Jennifer prioritize her own healing and avoid the re-traumatization of her husbandâs affair.
To anyone whoâs ever been cheated on, I want you to know: Youâre not alone. Youâre not the first person to walk this path. And while healing this deep and painful wound is a long, hard journey, itâs possible - if you start right here.
MENTIONED IN THIS EPISODEStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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How do you know if youâre in a âsemi-happyâ marriage? Whatâs the solution to a marriage thatâs just âfineâ? In this episode, I explain what you need to know about âlow conflict, low passionâ relationships, how to escape âthe comfort zoneâ of a semi-happy marriage, and why you canât wait for your partner to ignite your passion.
Mentioned in This Episode
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Sometimes itâs the simplest advice that makes the biggest difference in our lives. In this episode, Iâm sharing the advice thatâs made the biggest difference for me (much of which came from unlikely sources - people I didnât know or even like!) Youâll hear some advice thatâs taken me years to unpack, a powerful moment with my inner-self during my separation and divorce - plus the hard part about âsimpleâ advice.
Mentioned In This EpisodeStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In this episode of The Loving Truth, I dive deep into the dynamics of blame in relationships. I pose the question: why do we so readily reach for blame, and how does it impact our marriages? I explore the emotional drivers behind blame, the consequences of outsourcing our lives to others, and how to take back our power by taking responsibility for our own choices. If youâve ever felt stuck in the blame gameâwhether itâs blaming your partner or being blamedâthis episode offers insightful guidance to break free and create healthier dynamics.
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In this episode, I explore the powerful and often misunderstood role of guilt in relationships, especially when considering a major decision like ending a marriage. I discuss how guilt, while sometimes a healthy indicator of empathy and self-awareness, can cross into codependency. I explain how taking responsibility for others' emotions often leads to self-abandonment and living a life thatâs not truly authentic. I share insights to help listeners find balance between empathy and self-respect, even when facing tough choices.
MENTIONED IN THIS EPISODEStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In this milestone 100th episode of The Loving Truth podcast, I reflect on my journey in podcasting and deliver a powerful, practical guide to saving marriages. I dive into the top ten habits that silently destroy relationships, providing insights into how we unknowingly harm our marriages through technology, complaints, and passive behavior. I challenge listeners to consider their role in building a healthy, connected relationship and share actionable strategies for fostering intimacy and trust.
Struggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In this episode of The Loving Truth podcast, I address the deeply painful issue of serial cheating. Inspired by a listener's story of repeated betrayal in her marriage, I delve into why some people may repeatedly break trust. I explain how inner conflicts, addiction to novelty, and a lack of self-awareness can lead to ongoing infidelity. Finally, I offer compassionate advice on how listeners can find clarity, peace, and direction after discovering serial cheating in their own relationships.
MENTIONED IN THIS EPISODEStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In this episode of The Loving Truth podcast, I dive into the complexities of love and safety in relationships. I discuss how, despite our desire for security, love inherently involves risk. I share personal insights about how seeking "safe" partners can sometimes lead to boredom in long-term relationships and I explore why people choose predictable love for comfort, yet crave excitement and change later on. I encourage listeners to embrace the uncertainties of love, reflecting on how love, though never truly safe, is ultimately worth the risk for the deeper human experience it offers.
MENTIONED IN THIS EPISODEStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In this episode of The Loving Truth, I tackle a topic I never expected to cover: navigating political differences within a marriage. I explore how political disagreements can add strain to an already complex relationship and share practical tools to maintain respect and connection, even when you and your partner donât see eye to eye on politics. I emphasize the importance of curiosity, critical thinking, and respectful communication, offering advice on how to stay grounded and avoid conflict during emotionally charged discussions. I also discuss the significance of free will and encourage listeners to take charge of their own emotions rather than expecting their partner to change.
Mentioned In This EpisodeStruggling to decide whether to stay or go in your marriage and youâre serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. Weâll discuss where you are in your marriage and explore if thereâs a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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