Episodes
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Friendships for children can be complicated for both parent and child. How much should you get involved? When is it right to stand back and let your child work it out? When is it best to talk about safe relationships?
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!
You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!
Hosted on Acast. See acast.com/privacy for more information.
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In this final episode of our Tackling Racism series, we want to share with you what you can do at home to raise your child for inclusion, acceptance and tolerating others. This crucial episode will help you to raise a child who feels complete in themselves....and this all starts with how you help them with the tricky bits of life.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!
You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!
Hosted on Acast. See acast.com/privacy for more information.
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Episodes manquant?
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Emer O'Neill is an activist for equity and inclusion, a storyteller, a Mum and an author. Who better to talk to about racism and how to address difficult issues within our communities and families?
An extra special episode - we hope you enjoy learning as much as we did.
You can find Emer on Instagram at @emeroneill14
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!
You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!
Hosted on Acast. See acast.com/privacy for more information.
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We are kicking off Season 6 with a 3-part series on tackling racism. This week we speak to a mum who wanted to share her experiences and we discuss what families and communities can do differently.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!
You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!
Hosted on Acast. See acast.com/privacy for more information.
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Going back to school can be a tricky time for all age groups. Pre-schoolers starting big school, teenagers starting a new school or just feeling anxious about the return to school.
In this pop-up episode, Bethan and Stef answer some parents questions about the return to school.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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The Summer holidays are upon us. Love them or hate them, all of this time spent with family can be tricky.
In this weeks episode we talk to Ailis O'Carrol from www.explorium.ie - an amazing day out for all the family!
We talk card games, beach tips, theraputty and of course Stef learns all about the hacky sack. Clip referenced is here:
https://youtu.be/U9t-slLl30E?si=GBUjxyWrrnMsx9LP
We hope you have a lovely Summer and we will be back towards the end of the Summer holidays with some back to school tips!
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode Sanja from www.mindfulfinancemanagement.com helps us talk to our kids about budgets, saving and earning money.
You can find Sanja at her website or on Instagram @mindfulfinancemanagement.com
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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A Mum emailed [email protected] and is wondering if her little one is too young for pre-school. It's hard to know what is best but Stef and Bethan have a few bits of advice that should help if you are struggling with this too.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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This week Stef and Bethan help a mum whose 9 year old boy is finding some friends tough-going. It can bring up all kinds of emotions for us parents too when our child is hurt or excluded and we need to keep our emotions in check when helping our kids navigate these tricky friendships.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Part 2 of our interview with trauma therapist Helen Ferguson.
In this episode Helen discusses diagnoses, assessments, trauma and family systems. After listening to this episode, you may want to contact Helen and her email address, as mentioned in the episode, is [email protected].
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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What is trauma? How do you find a therapist capable of unravelling yours or your child's trauma? Helen Ferguson has been working in this area for 25 years and is full of words of wisdom. Today we talk about trauma and how to find a therapist in the first part of this two - part episode.
Helen can be found at:
helenbferguson.com
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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It's really easy to fall into the "Don't speak to me like that!" routine when you hear your child speaking to you in a certain way. Your response can almost feel automatic. So is there a better way of handling it? Stef and Bethan share some great tips.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Dr. Christina Mc Donnell is a GP, a mum and she also runs Irelands's biggest online children's bookstore geniusjuniors.ie.
Today Stef and Bethan chat with Christina about books and how they can help discussions with your kids about tricky subjects. We also talk about the ongoing horrific situation in Gaza.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Our special guest Jen Hogan is a parenting journalist that is a columnist for the Irish Times, an author, a broadcaster and a Mum of 7!
Words of wisdom, some insights and a few laughs along the way - we hope you enjoy this chat with Jen.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Setting boundaries can be difficult - holding boundaries can be exhausting. But it is an essential part of parenting.
In this episode Stef and Bethan try to make it slightly easier.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Do you expect your kids to say sorry when they do something wrong? Do you? Is it important in your house?
Bethan and Stef chat about the tricky subject of saying sorry this week.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school,
at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information
Hosted on Acast. See acast.com/privacy for more information.
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Is your child ungrateful? Do you hear that from a grandparent or do you find yourself saying it? A classic moment where your mother falls out of your mouth?!
These things can be very layered so this week Stef and Bethan try and unravel some of these sayings.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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If your child is gaming they are probably playing Fortnite. Does it cause conflict in your household? Is it difficult to get your child to stop playing?
This week we talk about the world of Fortnite.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Talking to your child about sex and puberty can be tricky enough, so how do you approach this when you have a child who has an intellectual disability or is on the spectrum?
Michelle Murphy from Relatable is here to help - a fascinating chat and one that obviously contains sexual content.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Sponsored by The Club Womens Network
Hosted on Acast. See acast.com/privacy for more information.
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More and more parents are experiencing school refusal - a child that point blank refuses to go to school. Is it as a result of all teh time off school in teh pandemic? Is it a cry for help? This week Bethan and Stef discuss ways to approach this tricky topic.
Thanks for listening to our podcast, we hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
Want to ask us a question? Email [email protected]
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Sponsored by The Club Womens Network
Hosted on Acast. See acast.com/privacy for more information.
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