Episodes
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Professor Mark Williams offers a brief guided meditation in the last of four short videos in this series.
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Professor Mark Williams explains how you can support the work of the Oxford Mindfulness Centre in the third of four short videos.
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Episodes manquant?
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Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.
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Professor Mark Williams introduces Mindfulness in the first of four short videos in this series.
