Episodes
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Hi Only One in the Room listeners! Today we’re introducing you to another podcast we think you’re really going to enjoy. It’s called Something You Should Know with Mike Carruthers.
Every episode of Something You Should Know delivers fascinating insights that can help us all understand our world – and each other – a little better. In today’s episode, Mike talks about how status affects our path to success and how to reduce anxiety:
SYSK: Why Status Is Critical to Your Success & Why Is There So Much Anxiety?
In the average lifespan, there are 2 separate years (and they are decades apart) where people report being the happiest. Can you guess what they are? Listen and find out. https://newsfeed.time.com/2013/07/22/study-23-and-69-are-the-happiest-ages/
The higher your status, the more likely you are to be successful. So how do you acquire high status? You might think power grants you status but that’s not really it. People of high-status exhibit 2 qualities – and you can too, according to my guest Alison Fragale. She is a Distinguished Scholar of Organizational Behavior at the Kenan-Flagler Business School at the University of North Carolina, Chapel Hill and has been featured in The Wall Street Journal, The Washington Post, Financial Times and other media outlets. She is author of the book Likeable Badass (https://amzn.to/47a5P5c).
Anxiety! You hear it talked about a lot. It seems as if more people are more anxious than ever before. So, what is anxiety, why does it seem to be on the rise and what is the best way to address it and reduce it? Here with some fresh insight into worry and anxiety is Russell Kennedy, M.D., who has dealt with his own debilitating anxiety. He is also a neuroscientist and author of the book Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief―from the Doctor Who Created It (https://amzn.to/3ANfrqw).
Noises have colors. At least some of them do. You have probably heard of white noise but there is also pink, brown and black noise. Listen as I reveal what they are. https://www.wired.com/story/colours-of-noise/
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Good news! If you enjoy today’s episode, there’s plenty more to learn from Something You Should Know – Mike and his recent guests have discussed topics like the bystander effect, how animals communicate, introversion vs. extroversion, and so much more! You’ll learn something new and useful in every episode.
Look for Something You Should Know wherever you get your podcasts!
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In this engaging conversation, Tawny Lara discusses her journey through sobriety, sober dating, and the challenges of navigating intimacy without alcohol. She shares her experiences of meeting her husband in recovery, the importance of community support, and the realities of publishing a book. Tawny also highlights the significance of being honest about one's desires in sexual experiences and the impact of alcohol on relationships. The discussion culminates in her entrepreneurial venture of creating a non-alcoholic beverage, emphasizing the need for mindful drinking and the creation of a supportive, sober community.
Tawny Lara
Email: [email protected]
Website: www.tawnylara.com
Instagram: www.instagram.com/tawnymlara
Linkedin: www.linkedin.com/in/tawny-lara
Book_ Dry Humping_ https://a.co/d/iHJ6OkL
IG_instagram.com/tawnymlara/
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this engaging conversation, Tawny Lara discusses her journey through sobriety, sober dating, and the challenges of navigating intimacy without alcohol. She shares her experiences of meeting her husband in recovery, the importance of community support, and the realities of publishing a book. Tawny also highlights the significance of being honest about one's desires in sexual experiences and the impact of alcohol on relationships. The discussion culminates in her entrepreneurial venture of creating a non-alcoholic beverage, emphasizing the need for mindful drinking and the creation of a supportive, sober community.
Tawny Lara
Email: [email protected]
Website: www.tawnylara.com
Instagram: www.instagram.com/tawnymlara
Linkedin: www.linkedin.com/in/tawny-lara
Book_ Dry Humping_ https://a.co/d/iHJ6OkL
IG_instagram.com/tawnymlara/
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode, host Laura Cathcart Robbins and her co-host Scott interview Tanmeet Sethi, an integrative family medicine physician and clinical associate professor, about finding joy despite profound personal tragedy. Tanmeet discusses her experience with her son's fatal diagnosis, the distinction between joy and happiness, and the importance of practices like gratitude in cultivating joy. The conversation explores the scientific and emotional facets of finding joy in difficult circumstances, how her personal journey intersects with her professional work, and the transformative power of embracing both pain and joy. Tanmeet emphasizes the need for kindness, connection, and understanding in overcoming life's challenges.
Tanmeet Sethi:
Email: [email protected]
Website: www.tanmeetsethimd.com
Linkedin: https://www.linkedin.com/in/tanmeet-sethi-md-8550a2114/
Instagram: https://www.instagram.com/tanmeetsethimd/?hl=en
X: https://x.com/sethimd?lang=en
FB: https://www.instagram.com/tanmeetsethimd/?hl=en
Ted X: https://www.tanmeetsethimd.com/speaking/#block-329c7bf17c298e95124b
Book: Joy Is My Justice https://www.amazon.com/gp/product/0306830035?tag=hacboogrosit-20
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode, host Laura Cathcart Robbins and her co-host Scott interview Tanmeet Sethi, an integrative family medicine physician and clinical associate professor, about finding joy despite profound personal tragedy. Tanmeet discusses her experience with her son's fatal diagnosis, the distinction between joy and happiness, and the importance of practices like gratitude in cultivating joy. The conversation explores the scientific and emotional facets of finding joy in difficult circumstances, how her personal journey intersects with her professional work, and the transformative power of embracing both pain and joy. Tanmeet emphasizes the need for kindness, connection, and understanding in overcoming life's challenges.
Tanmeet Sethi:
Email: [email protected]
Website: www.tanmeetsethimd.com
Linkedin: https://www.linkedin.com/in/tanmeet-sethi-md-8550a2114/
Instagram: https://www.instagram.com/tanmeetsethimd/?hl=en
X: https://x.com/sethimd?lang=en
FB: https://www.instagram.com/tanmeetsethimd/?hl=en
Ted X: https://www.tanmeetsethimd.com/speaking/#block-329c7bf17c298e95124b
Book: Joy Is My Justice https://www.amazon.com/gp/product/0306830035?tag=hacboogrosit-20
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome to the Jazz Lion’s Den, a journey through Levy Lee Simon’s debut Memoir Odyssey Towards The Light
This episode of the Jazz Lion's Den features a dramatic and vivid excerpt from his time at Star Hill, a hardcore treatment facility, highlighting the intense and emotionally charged experiences he faced. This marked a critical turning point in Simon's life, filled with real-life characters and raw honesty about his battle with addiction.
And for more on Levy Lee Simon:
BOOK: https://www.amazon.com/Odyssey-Towards-Light-Book-1/dp/B0CNX82PJR
WEBSITE: https://www.levyleesimon.com/
INSTAGRAM: https://www.instagram.com/levyleethejazzlion/
FACEBOOK: https://www.facebook.com/levy.lee2/
LINKEDIN: https://www.linkedin.com/in/levy-lee-simon-0433b05/
X: https://x.com/LevyJazzlion05
TIKTOK: https://www.tiktok.com/@levylee235?lang=en
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
An Emmy-nominated TV journalist, Christine O'Donnell, recounts her unexpected firing from a Fox News station following a misunderstood social media post. She details her challenging journey from being misjudged and outcast in the news industry to rediscovering her self-worth through therapy and starting a successful podcast agency. This conversation, filled with personal anecdotes and professional insights, highlights resilience, the evolving nature of media, and the importance of storytelling in healing.
Christine O’Donnell
Email - [email protected]
Instagram: https://www.instagram.com/christineodonnell/
Facebook: https://www.facebook.com/supportchristine
X: https://twitter.com/ChristineOD
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Hilary Phelps, the sister of Olympic swimmer Michael Phelps, shares her journey of keeping her sobriety a secret. She discusses her childhood, growing up in a supportive and dedicated family, and her early success as a competitive swimmer. However, she also opens up about her struggles with self-doubt and anxiety, which led her to turn to alcohol and drugs as a way to cope. Phelps talks about the impact of these substances on her mental health and how they affected her performance in swimming competitions. Hilary Phelps shares her journey of addiction and recovery, highlighting the themes of shame, acceptance, and the power of sharing one's story. She discusses the role of relationships and the pressure to conform to her drinking habits. Hilary emphasizes the importance of finding a supportive community and the freedom that comes with being open about her sobriety. She also reflects on the significance of being a sober mom and her gratitude for being present in her children's lives. Hilary shares her journey of recovery and the tools she uses to maintain her sobriety, including therapy and community support. She also talks about her podcast, The Right Room, which provides a safe space for women to share their stories of transition and healing. Overall, the conversation highlights the importance of authenticity, vulnerability, and self-acceptance.
Hilary Phelps:
Email_ [email protected]
Website_ https://www.hilaryphelps.com/
Linkedin_ https://www.linkedin.com/in/hilary-phelps-6143695/
Instagram_ https://www.instagram.com/hilaryphelps_ @therightroomofficial
X_ https://x.com/HilaryPhelps
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Hilary Phelps, the sister of Olympic swimmer Michael Phelps, shares her journey of keeping her sobriety a secret. She discusses her childhood, growing up in a supportive and dedicated family, and her early success as a competitive swimmer. However, she also opens up about her struggles with self-doubt and anxiety, which led her to turn to alcohol and drugs as a way to cope. Phelps talks about the impact of these substances on her mental health and how they affected her performance in swimming competitions. Hilary Phelps shares her journey of addiction and recovery, highlighting the themes of shame, acceptance, and the power of sharing one's story. She discusses the role of relationships and the pressure to conform to her drinking habits. Hilary emphasizes the importance of finding a supportive community and the freedom that comes with being open about her sobriety. She also reflects on the significance of being a sober mom and her gratitude for being present in her children's lives. Hilary shares her journey of recovery and the tools she uses to maintain her sobriety, including therapy and community support. She also talks about her podcast, The Right Room, which provides a safe space for women to share their stories of transition and healing. Overall, the conversation highlights the importance of authenticity, vulnerability, and self-acceptance.
Hilary Phelps:
Email_ [email protected]
Website_ https://www.hilaryphelps.com/
Linkedin_ https://www.linkedin.com/in/hilary-phelps-6143695/
Instagram_ https://www.instagram.com/hilaryphelps_ @therightroomofficial
X_ https://x.com/HilaryPhelps
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this heartfelt and deeply moving podcast episode, host Laura Cathcart Robbins and guest Nikki Mark discuss Nikki's personal journey of grief and healing following the sudden passing of her son, Tommy, at the age of 12. Nikki, the author of 'Tommy's Field: Love, Loss, and the Goal of a Lifetime', shares how her son's spirit inspired a community to come together to build 'Tommy's Field', a soccer field that serves as a place of play and remembrance. Throughout the conversation, Nikki reflects on the mystical experiences and signs she received after Tommy's passing, the community's overwhelming support, and the meaningful impact of channeling grief into creating something beautiful and inclusive. The conversation also explores themes of spirituality, love, and the enduring connection between a mother and her son. The episode highlights Nikki's mission to honor her son's life through the construction of more community fields and the donation of book proceeds to the TM23 Foundation.
Nikki Mark:
Email - [email protected]
Website - https://nikkimark.com
Instagram: https://www.instagram.com/healingwithnikki/
Facebook: https://www.facebook.com/NikkiMarkAuthor
Book - Tommy's Field: Love, Loss, and the Goal of a Lifetime
https://nikkimark.com/tommys-field/
Youtube: https://www.youtube.com/@NikkiMark
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode of 'The Only One in the Room,' Laura Cathcart Robbins and Scott Slaughter interview Nikki Mark, author of 'Tommy's Field,' who shares her profound journey of healing after the loss of her son, Tommy. Nikki delves into how soccer became a beacon of hope, leading to the creation of Tommy's Field and her involvement in the TM 23 Foundation. Despite her non-religious upbringing, Nikki discusses the spiritual connection she maintains with Tommy, narrated through poignant stories and shared family dynamics. She highlights the transformation of grief into community action, emphasizing themes of love, resilience, and the power of collective support. The episode underscores how Nikki, with her community, turned a neglected park into a sanctuary for kids, fostering joy and unity. Tune in for an inspiring tale of finding meaning and purpose through loss and the enduring impact of a beloved child's spirit.
Nikki Mark
Email - [email protected]
Website - https://nikkimark.com
Instagram: https://www.instagram.com/healingwithnikki/
Facebook: https://www.facebook.com/NikkiMarkAuthor
Book - Tommy's Field: Love, Loss, and the Goal of a Lifetime
https://nikkimark.com/tommys-field/
Youtube: https://www.youtube.com/@NikkiMark/videos
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this thought-provoking podcast episode, host Laura Cathcart Robbins and her co-host, Scott Slaughter, converse with Yusuf Dahl, an entrepreneur, educator, and advocate. Dahl shares his compelling journey from a troubled youth and prison sentence to becoming a Princeton graduate and a staunch advocate for housing reform. The discussion highlights Yusuf's early life in Milwaukee, his experiences with the juvenile and prison systems, and how he transformed his life with the help of mentors and sheer determination. Central to the conversation is the Thurman Amendment, a law allowing housing discrimination against individuals with drug distribution convictions. Yusuf passionately details his efforts to raise awareness and work towards repealing this outdated and damaging legislation, emphasizing the impact on communities of color and personal stories of resilience and action. The episode sheds light on systemic issues, personal redemption, and the power of advocacy to drive change.
Yufus Dahl:
Email: [email protected]
Instagram:https://www.instagram.com/YusufDahl/
Linkedin:https://www.linkedin.com/in/yusufdahl/
X: https://twitter.com/YusufDahl
Website: https://www.yusufdahl.com/
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this thought-provoking podcast episode, host Laura Cathcart Robbins and her co-host, Scott Slaughter, converse with Yusuf Dahl, an entrepreneur, educator, and advocate. Dahl shares his compelling journey from a troubled youth and prison sentence to becoming a Princeton graduate and a staunch advocate for housing reform. The discussion highlights Yusuf's early life in Milwaukee, his experiences with the juvenile and prison systems, and how he transformed his life with the help of mentors and sheer determination. Central to the conversation is the Thurman Amendment, a law allowing housing discrimination against individuals with drug distribution convictions. Yusuf passionately details his efforts to raise awareness and work towards repealing this outdated and damaging legislation, emphasizing the impact on communities of color and personal stories of resilience and action. The episode sheds light on systemic issues, personal redemption, and the power of advocacy to drive change.
Yusuf Dahl:
Email: [email protected]
Instagram:https://www.instagram.com/YusufDahl/
Linkedin:https://www.linkedin.com/in/yusufdahl/
X: https://twitter.com/YusufDahl
Website: https://www.yusufdahl.com/
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode of 'The Only One in the Room' podcast, host Laura Cathcart Robbins interviews Veronica Cisneros, a licensed marriage and family therapist and women's coach. Veronica recounts her tumultuous upbringing with a gang member and heroin addict father and a tenaciously supporting mother. She shares her near-divorce experience and how she and her husband, Willie, overcame childhood dysfunction. Through compelling storytelling, the episode explores the transformation of their troubled marriage into one based on trust and friendship. Veronica's work in empowering high-achieving women through her podcast, 'Empowered and Unapologetic', and her practice, Outside the Norm Counseling, is highlighted. The episode concludes with reflections on the importance of modeling happiness, community support, and mutual appreciation.
Veronica Cisneros:
Email - [email protected]
Website - https://veronicacisneros.org
Instagram: https://www.instagram.com/heyveronicacisneros/
Facebook: https://www.facebook.com/groups/empoweredandunapologetic/
Podcast - EMPOWERED AND UNAPOLOGETIC PODCAST
https://veronicacisneros.org/empowered-unapologetic
Youtube: https://www.youtube.com/@empoweredandunapologetic/videos
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this episode of 'The Only One in the Room' podcast, host Laura Cathcart Robbins interviews Veronica Cisneros, a licensed marriage and family therapist and women's coach. Veronica recounts her tumultuous upbringing with a gang member and heroin addict father and a tenaciously supporting mother. She shares her near-divorce experience and how she and her husband, Willie, overcame childhood dysfunction. Through compelling storytelling, the episode explores the transformation of their troubled marriage into one based on trust and friendship. Veronica's work in empowering high-achieving women through her podcast, 'Empowered and Unapologetic', and her practice, Outside the Norm Counseling, is highlighted. The episode concludes with reflections on the importance of modeling happiness, community support, and mutual appreciation.
Veronica Cisneros:
Email - [email protected]
Website - https://veronicacisneros.org
Instagram: https://www.instagram.com/heyveronicacisneros/
Facebook: https://www.facebook.com/groups/empoweredandunapologetic/
Podcast - EMPOWERED AND UNAPOLOGETIC PODCAST
https://veronicacisneros.org/empowered-unapologetic
Youtube: https://www.youtube.com/@empoweredandunapologetic/videos
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Toni Will, the only female professional hockey general manager, discusses her experiences and challenges in a male-dominated industry, in which she can be the only female in the room during board meetings. She also talks about her commitment to living an alcohol-free and drug-free lifestyle. Toni shares her love for her community in Kalamazoo, Michigan, and the philanthropic initiatives, such as the Kalamazoo Promise, that make it a special place to live. She discusses her passion for diversity, equity, and inclusion in hockey and her efforts to create more opportunities for women in the sport.
Toni shares her journey to sobriety as well as the importance of speaking up and advocating for oneself in professional settings. She goes on to outline her six leadership pillars that she applies to various aspects of her life, including her role as the general manager of the Kalamazoo Wings hockey team. To wrap up the show, Toni shares her various coaching businesses.
For More on Toni Will:
Email - [email protected]
Instagram: https://www.instagram.com/imtoniwill/
Facebook: https://www.facebook.com/tonilentini/
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Toni Will, the only female professional hockey general manager, discusses her experiences and challenges in a male-dominated industry in which she can be the only female in the room during board meetings. She also talks about her commitment to living an alcohol-free and drug-free lifestyle. Toni shares her love for her community in Kalamazoo, Michigan, and the philanthropic initiatives, such as the Kalamazoo Promise, make it a special place to live. She discusses her passion for diversity, equity, and inclusion in hockey and her efforts to create more opportunities for women in the sport.
Toni shares her journey to sobriety and the importance of speaking up and advocating for oneself in professional settings. She then outlines her six leadership pillars, which she applies to various aspects of her life, including her role as the general manager of the Kalamazoo Wings hockey team. To wrap up the show, Toni shares her various coaching businesses.
For More on Toni Will:
Email - [email protected]
Instagram: https://www.instagram.com/imtoniwill/
Facebook: https://www.facebook.com/tonilentini/
Linkedin: https://www.linkedin.com/in/tonildaniels/
Only One In The Room:
• Email: [email protected]
• Website: http://www.theonlyonepod.com/
• Spotify: https://spoti.fi/2P3sYOA
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The Only One in the Room host Laura Cathcart Robbins is joined by HyeseungSong, a first-generation Korean American artist and author. Today’s interview explores themes of living in the 'shoulds,' navigating college life, the model minority myth, mental health, and the pursuit of success. Hyeseung shares her experiences growing up as an Asian American immigrant, dealing with conditional love, and hiding her family's imperfections. She discusses the pressure to excel academically and the impact of societal expectations on her mental health. Hyeseung also talks about finding solace and self-expression through art and the importance of unconditional love for oneself and others.She shares her journey of finding an identity outside of the model minority myth and healing from mental illness through art. The conversation also touches on the cultural expectations placed on first-generation immigrants and the struggle to be authentic in a society that values perfection. Haesung's book, 'Docile: Memoirs of a Not-So-Perfect Asian Girl,' delves into these themes and aims to bring awareness and understanding to the struggles faced by Asian Americans.
For More on Hyeseung Song:
• Email - [email protected]
• Website - http://hyeseungsong.com
• PUBLICIST: Shannon Hennessey, Simon & [email protected]:https://www.instagram.com/hyeseungs
• X:https://twitter.com/hyeseungs
• Book - Docile: Memoirs of a Not-So-Perfect Asian Girl https://www.amazon.com/Docile-Memoirs-Not-So-Perfect-Asian-Girl/dp/166800366X/ref=sr_1_1?crid=1XD2YOM6NGYS6&keywords=hyeseung%20song%20docile&qid=1701392504&sprefix=docile%20hyeseung%2Caps%2C76&sr=8-1
Only One In The Room:
• Email: [email protected]
• Website: http://www.theonlyonepod.com/
• Spotify: https://spoti.fi/2P3sYOA
• iTunes: https://apple.co/2UUZ04Y
• YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
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• Patreon: patreon.com/theonlyonepodcast
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In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins interviews Hyeseung Song, a first-generation Korean painter, and author of 'Docile: Memoirs of a Not So Perfect Asian Girl.' Hyeseung shares her experiences growing up under the pressures of the model minority myth and societal expectations and how she ultimately found solace and unconditional self-expression through art. The conversation delves into themes of mental health, cultural identity, and the evolving definition of success, offering profound insights into Hyeseung's life story and her debut memoir. They also discuss the challenges of transitioning from a small Texas town to an affluent environment, family dynamics, and the journey of publishing her memoir. The episode highlights the importance of authenticity and self-acceptance amidst external pressures and expectations.
For More on Hyeseung Song:
Email - [email protected]
Website - http://hyeseungsong.com
PUBLICIST: Shannon Hennessey, Simon & [email protected]
Instagram:https://www.instagram.com/hyeseungs
X:https://twitter.com/hyeseungs
Book - Docile: Memoirs of a Not-So-Perfect Asian Girl https://www.amazon.com/Docile-Memoirs-Not-So-Perfect-Asian-Girl/dp/166800366X/ref=sr_1_1?crid=1XD2YOM6NGYS6&keywords=hyeseung%20song%20docile&qid=1701392504&sprefix=docile%20hyeseung%2Caps%2C76&sr=8-1
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
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In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins is joined by Myra Flynn, host of the podcast Homegoings. This Emmy-nominated show explores Black stories and experiences through the lens of art. They discuss Myra's journey in journalism, her mixed-race upbringing in predominantly white Vermont, and how her experiences shape her understanding and portrayal of Black identity.
The conversation dives into topics like interracial marriage, biracial identity, systemic racism, and the role of art in making difficult subjects more palatable. They also touch upon the impact of George Floyd's murder on media representation and the challenges and privileges of DEI work. Myra shares insights from her podcast episodes, including interviews with notable figures like Rachel Dolezal and discussions on the complex facets of biracial identity.
For More On Myra Flynn:
Email - [email protected]
Website - https://www.myraflynn.com
Instagram: https://www.instagram.com/myraflynn/
Facebook: facebook.com/myraflynnmusic
X: https://twitter.com/myraflynn
Youtube: https://www.youtube.com/user/myraflynn
Podcast: https://podcasts.apple.com/us/podcast/homegoings/id1688616856
For More On The Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
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