Episodes
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Welcome back to The Overly Excited Podcast! In this episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring Liz Dawes, OAM,
Founder and CEO of the RCD Foundation. Liz shares the heartfelt story behind the foundation, her late son Connor's battle with brain cancer, and the heartwarming event, "Connor's Run." This event is not your typical run; it's a festival-like celebration with a fun-filled approach to honour Connor's life.
The conversation delves into the charity's impactful work, including funding groundbreaking trials and providing support to families. Amidst emotional reflections and overcoming challenges, Liz's positive resilience shines through.
Join us as we dive into an uplifting conversation about spreading awareness, community support, and the upcoming Connor's Run event. Get ready for an episode filled with hope, love, and the power of making a difference!
Sign up for Connors Run on this link to join Jack and Dale and the thousands of others - https://www.connorsrun.com/home
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Welcome to episode 48 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom, who are as excited as ever to share their insights with you.
This week, the lads dive into corporate property, new cities, regional speaking tours, letting go, managing emotions, individuality in the workplace, bringing a unique flair to work, building connections, trust in the workplace, and so much more.
Enjoy the conversation between two mates in different states; they are always fun, energetic, and insightful. Treat your earbuds to this delightful episode of Legends, and have a cracking Friday.
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Episodes manquant?
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Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles.
Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking support and breaking the stigma around mental health. The conversation dives into the impact of social media, light-hearted topics such as accents and soccer, and the value of intentional time for genuine and vulnerable conversations. We'll also explore the creation of 9 for 9, a movement aiming to promote mental health awareness through 9 minutes of movement daily.
Join hosts Jack Watts and Dale Sidebottom as they dive into this inspiring and impactful conversation with Connor Scott, a true beacon of strength and advocate for mental health. So, grab your headphones and get ready for a podcast episode filled with warmth, kindness, and meaningful insights.
https://www.instagram.com/connorscott10/
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Welcome back to The Overly Excited Podcast! In today's episode, "Jack and Dale," our hosts, Jack Watts and Dale Sidebottom, delve into the complexities of long-distance relationships, the challenges of finding balance professionally, and the power of gratitude.
As Jack shares his experiences of missing the simple things while away, Dale reflects on the importance of small moments and the difficulty of maintaining a positive mindset during tough times.
Join us as we explore the highs and lows of life, business, and personal growth and discover the value of perspective and gratitude in the midst of change and transition. Stay tuned for an inspiring and uplifting conversation!
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Welcome to another episode of The Overly Excited Podcast! In this episode, we are joined by the world's number 1 mindset activation expert for sports teams, coaches, and athletes, Rich Maloney.
Rich shares his insights on the importance of personal growth and introspection, especially in the wake of events like COVID, and the impact of early childhood programming on shaping our lives. He talks about the need for leaders to provide tools for people to live happier lives. He emphasises the power of love, leadership, and critical thinking in shaping a positive culture within families.
Rich also delves into his own spiritual transformation, discussing his journey from a rough upbringing to his awakening and redefined identity.
Additionally, he provides valuable insights into utilising AI technology for personal and professional growth, balancing work and personal life, and the challenges of developing a positive culture within organisations. Join us as we delve into Rich Maloney's powerful wisdom and experiences in this inspiring and thought-provoking episode!
https://www.qualitymindglobal.com/
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Welcome back to The Overly Excited Podcast! Jack Watts and Dale Sidebottom dive into various topics in this episode, discussing everything from sports analogies to balancing work, family, and health. Jack shares his concerns about his lack of training for an upcoming event and his excitement for future endeavours, while Dale offers practical advice. They also touch on historical events, corporate life, and the importance of establishing a professional reputation. The conversation takes an unexpected turn into the world of equestrian sports before ending with a reflection on the positive impact of endurance sports. So, please sit back, relax, and join us for another exciting episode of The Overly Excited Podcast!
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Welcome to The Overly Excited Podcast! In today's episode, we have the incredible John Van Wisse sharing his astonishing journey in endurance sports. From managing body fat for swimming in cold waters to encountering wildlife, including sharks and jellyfish, John's experiences are nothing short of thrilling.
He discusses his transition from swimming to marathon running and triathlons, highlighting the mental challenges and changes in approach as he gets older. With a focus on setting and achieving goals at 51, John's determination to push his limits and beat world records is truly inspiring.
Join us as we explore John's remarkable athletic background and the transient nature of success in marathon events. Stay tuned to hear about his training regimen, support, and sponsorship for these gruelling endurance events. This episode is packed with incredible stories and insights from a true sporting legend!
https://www.facebook.com/jvwgoesa2a/
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Welcome back to The Overly Excited Podcast, where we dive into life's exciting, challenging, and downright hilarious aspects. In today's episode, hosts Jack Watts and Dale Sidebottom are joined by the fabulous Kristen Gibson. They share stories about adventuring in Australian nature, overcoming personal struggles, and making life-changing decisions. From heartwarming moments to lighthearted banter, they cover it all. Join us as we explore the joys, challenges, and unexpected twists of life in Episode 42!
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Welcome back to The Overly Excited Podcast! In this special episode 41, we are joined by the incredible Tom Price, who shares his awe-inspiring journey of running 50 marathons in 50 days. Tom's motivation and dedication stemmed from his desire to support families with babies in the NICU. Throughout this episode, we explore Tom's touching experiences, from using physical reminders to keep focused and finding deep connections through running to the emotional impact of premature baby care. Tom's commitment to fundraising and raising awareness for NICU families is truly inspiring, and we can't wait to delve into his story. So, buckle up and get ready for an episode filled with courage, motivation, and heartwarming stories!
https://www.instagram.com/the_price_of_running/
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Welcome to The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you a lively and insightful conversation about life, learning, and everything in between.
Join the hosts as they reflect on the end of a significant chapter in Jack's life and discuss the importance of finding a new purpose and identity after a career change. They also delve into the challenges and triumphs of breaking into the retail market and share their excitement and hopeful anticipation about the future, including Jack's move to Sydney and their plans for remote podcast recordings.
From business transitions to intense workout events and upcoming public speaking collaborations, this episode is packed with inspiring stories, heartfelt reflections, and plenty of laughter and banter from the dynamic duo. So grab your favourite beverage, settle in, and get ready to be overly excited with Jack and Dale!
Dale's Victorian Tour Tickets - https://www.theschoolofplay.co/elevate-your-life-public-events
Melbourne - https://www.kingstonarts.com.au/Whats-On/all-events/theschoolofplay
Shepparton - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins
Geelong - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins-geelong -
Welcome to Episode 39 of The Overly Excited Podcast! In this episode, we have the pleasure of hosting Tim Richardson, a state MP, who joins our hosts, Dale Sidebottom and Jack Watts, for an engaging discussion.
The conversation expands to the intersection of mental health and physical activity, focusing on maintaining a balanced lifestyle. Tim explores the overwhelming amount of information available to younger generations and the impact of technology on personal connections and well-being.
Tim candidly discusses his role as a parliamentary secretary for men's behaviour change, diving into the challenges and pressures of the position. The conversation also touches on the importance of creating safe spaces for mental health conversations, the impact of positive role models, and the need for a change in attitudes and behaviours, especially concerning gender-based violence.
Get ready for a lively discussion that tackles serious issues and brings in some light-hearted banter. From cricket references to advocating for phonics in schools, this episode is a rollercoaster of insights. With his unique perspective, Tim provides valuable insights into various aspects of policy-making and mental health advocacy.
Join us as we delve into topics that are not only relevant but also crucial in today's world. From the impact of political decisions on individuals to the importance of self-care, empathy, and creating open environments for mental health conversations, this episode is a must-listen. It's an enlightening and engaging exploration of mental health, sports, education policy, and the role of community advocacy. So, put on your headphones and prepare for a stimulating conversation with Tim Richardson, Dale Sidebottom, and Jack Watts.
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Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges.
Join us as they reflect on their personal experiences, discuss the impact of their podcast on themselves and their listeners, and their hopes for leaving a positive impact. You won't want to miss this episode's humour, candid conversations, and genuine insights. So, get ready to be entertained and inspired as we delve into the honest and upbeat world of The Overly Excited Podcast!
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Welcome to "The Overly Excited Podcast," where we bring you thrilling tales from the world of music and entertainment! We have a special guest in today's episode – the renowned photographer Tony Mott. Get ready for an electrifying journey through the Australian live music scene of the 80s as Tony shares captivating stories about legendary acts like ACDC, The Divinyls, and more.
Join hosts Jack Watts and Dale Sidebottom, who are absolutely thrilled to be in the presence of Tony Mott and his incredible body of work. Listen as they delve into Tony's unexpected entry into photography and share some wild tales from the road, including unforgettable encounters with the likes of Ozzy Osbourne and The Rolling Stones. As Tony shares the highs and lows of his remarkable career, the hosts passionately discuss the importance of building relationships and the art of capturing the essence of music through photography.
So, grab your headphones and join us as we dive into the fascinating world of live music, iconic performers, and the incredible journey of a photographer who found his true passion through the lens of rock 'n' roll. Get ready for an episode that's bound to leave you overly excited!
https://tonymott.com/
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Welcome to Episode 36 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring their usual energy and enthusiasm to the table.
In this episode, the hosts cover a diverse range of topics, from choosing between first-class flights and never having to pay for dinner with friends to discussing the merits of using a donkey or a giraffe as a mode of transportation.
They also eagerly look forward to welcoming an upcoming guest, Tony Mott, a photographer and producer, and share their experiences navigating the Bunnings store maze.
Tune in as Jack and Dale explore their personal plans and activities, including marathon training, travel, and sports events, and dive into their favourite pastimes, from building a 650-piece Lego project to watching horse-related movies. Join us as we bring you another exciting and entertaining episode!
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Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection.
They delve into the power of gratitude circles, the impact of social media on human connection, and the importance of inclusivity. Amy introduces her new venture involving outdoor saunas, discussing the benefits of hot and cold therapy. The conversation touches on the Nordic sauna experience, the value of community support, and the need for spaces promoting genuine interactions and self-care.
Join us for a deep dive into the world of wellness and community-building with Amy Salisbury on this engaging episode!https://www.instagram.com/amysalisbury_
https://www.instagram.com/mordiseadippers/
https://www.instagram.com/seasoulsauna/ -
Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social connections, and the shifting attitudes towards technology and human interaction. Join us for a lively discussion you want to participate in!!
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Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way.
We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and finding joy in life, no matter the profession.
Join hosts Jack Watts and Dale Sidebottom as they explore Tony's story of resilience, kindness, and embracing the journey. Get ready to be uplifted and inspired as we delve into Tony Armstrong's incredible journey on this episode of The Overly Excited Podcast!
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Welcome back to The Overly Excited Podcast! In today's episode, hosts Jack Watts and Dale Sidebottom are at it again with their infectious energy. They delve into various topics, from the latest clothing trends and pool maintenance costs to the excitement of upcoming guests and personal projects.
Get ready for an engaging conversation that covers everything from wellness activities and Mother's Day plans to a captivating children's book project. You'll also hear their thoughts on female athletes' challenges, the importance of balance, and the resilience required to excel in sports and beyond.
So, put on your headphones and join Jack and Dale for an episode filled with enthusiasm, insight, and plenty of laughs.
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Welcome to Episode 31 of the Overly Excited Podcast! In this special episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring and accomplished world-class athlete Georgie Parker.
Georgie shares her powerful insights on managing anxiety, the importance of gratitude, and embracing the present moment. The conversation covers a wide range of topics, from her sports experiences to the challenges she has faced as a female athlete and media personality in a male-dominated industry.
Join us as we delve into Georgie's journey, her perspective on life, and the valuable lessons she has learned along the way. This episode is packed with thought-provoking discussions, humour, and genuine insights from an extraordinary individual. Let's dive in!
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Welcome to Episode 30 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom! In this diverse episode, the hosts explore a range of topics, from critical societal issues to the power of storytelling in video games, and the significance of historical experiences. They also touch on parenting, role models, and the importance of open conversations on challenging topics. Join us for a lively, thought-provoking, and entertaining discussion that's bound to leave you, well, excited!
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