Episodes
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On this weeks episode I an excited to share with you @shelleymckenzie_naturpath, Shelley has been in the health industry for over 15 years. She is a Mum of 3, Clinical Nutritionist and Naturopath and cohost of The No BS Motherhood Podcast
We have an awesome chat on the importance of healthy nutrition for both us as parents and our kiddo's. And the CHALLENGEs of being able to achieve that, with causing extra stress for mumma and with fussy eater's, Shelley shares lots of tricks of the trade to get the nutrition in. Making it as easy as possible.
Her journey began when she 24 years old and experience a sudden health storm within her body. She was diagnosed with a condition called Hashimotos, an autoimmune disease. From here she made it her mission to learn about nutrition and how she could overcome and manage this diagnoses by using the ‘food is medicine’ principles.
She now pairs her degrees with her own personal health and motherhood experiences to help her clients live a happy, healthy and well balanced life.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's episode I am very excited to share with you Nicola @nicola_laye_ she is a renowned Women's Breathe Coach with over 20 years of experience, specialising in supporting women through pregnancy, childbirth and into life as a mother.
Helping women overcome stress and anxiety and have some incredible tools to help regulate our mumma lives.Breathwork is aimed at enhancing mood, reducing stress and promoting health and well-being. Her approach is not just about coping strategies, it is about transformative empowerment.
Located in the Gold Coast, Australia, but works with families internationally.
I hope you enjoy this episode as much as we did.
Please comment and ask any questions you may have.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
Episodes manquant?
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On this week's episode, I am thrilled to have Tania Johnson one of the founders at @theinstituteofchildpsychology she is a registered Psychologist & Play Therapist to celebrate and talk about their incredible book "The Parenting Handbook". All things you need to know about conscious, connected parenting.
Tania specialises in play therapy and parent coaching. She works primarily from an attachment based perspective.
During our chat we discuss different styles of parenting, Reactive parenting, understanding generational trauma, patterns and how to heal our wounds, reframing discipline and much more.
Head over to @instituteofchildpsych to purchase the book and follow for incredible information and knowledge around connected parenting.
Much Love
Donna xox
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's episode I am excited to be sharing Dr Andrew Leech (FRACGP, MBBS, BSC, DCH) the founder and director of @The Garden Family Medical Centre here in Perth both Murdoch and Piara Waters.
We had some great conversations around what he is seeing in his clinic with our kiddos. The increase of children presenting with neurodiverse symptoms such as ADHD & Autism etc. And how challenging it is to be able to get the support our families need around their children's health.
The 'Garden' is a unique clinic that aims to revolutionise primary healthcare utilising new and innovative approaches for children and their parents. This focuses on using longer consultations. This has successfully been implemented as the pelvic pain clinic, which is one of 22 clinics around Australia selected by the federal government to increase accessibility for patients with chronic pelvic pain. This has been expanded to the extended care consultations for kids and teens which deals with complex paediatric presentations.
Andrew was awarded the RACGP WA GP of the year in 2023 on the back of significant advocacy work in child and adolescent mental health in WA through campaigning new models of care through media and the state health department. He has represented General Practice at state and federal government parliamentary enquiries to discuss the importance of improving access to mental health care for children and their families.
Much Love
Donna
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks' episode I am thrilled to have @kristimcvee. Kristi spent over 14 years fighting child sexual abuse and now utilises her experienc as a police officer to teach all she knows about Child Abuse Prevention to students, parents and teachers.
Empowering teachers, parents, children with protective behaviours education and abuse awareness.
Kristi is also an author of "Operation KidSafe" Click here to purchase.
I hope you find our conversation helpful and resourceful. Please reach out if you have any questions.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks episode I am super excited to share with you Sonja Pototzki-Raymond MSc she is the founder of The Search Republic , Google Search Expert, Keynote Speaker, and Fertility Advocate.
We have an open discussion around her Fertility and IVF journey with her gorgoues daughter Saige and currently pregnant with another little princess.
With 19 years of global marketing and advertising experience, including working for many high-profile international brands - Guinness, Jameson, Nestle, L'Oreal, Special K, and Benefit Cosmetics, to name a few, Sonja is renowned for accelerating growth and transforming businesses using ethical, effective, and sustainable Google Search strategies.Let me know your thoughts.
Much Love
Donna
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's episode I am super excited to introduce you to Jaimee and chat about all things about children's teeth and facial growth, I was particularly interested in discussing dummy use, thumb sucking, mouth breathing and much much more, Jaimee is a Orofacial Myologist and Dental Hygienist with a passion for children's facial growth.
After almost 13 years of working in orthodontics, Jaimee now focuses exclusively on orofacial myology, helping people of all ages to use their oral and facial muscles correctly, so they can eat, sleep, breathe, speak, grow and feel well.You can find Jaimee @happyfacesom
Hope you enjoy this episode as much as we did.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
I was so excited to have Amy as a guest this week. I met Amy 2 years ago at a Women in business event in Sydney, she has a remarkable story that I wanted to share with you all.
Amy is aTraumatic Brain Injury Survivor, she almost had her life taken away from her when she had a Quadbike accident September 2013. Amyu
Amy ended up breaking 38 bones, ruptured numerous internal organs, and ended up with a Traumatic Brain Injury. Spending over two weeks in the Intensive Care Unit (ICU), 2 months in the Surgical Wards and over a year in the rehabilitation ward.
Through all of her rehabilitation she was determined to become a mum and went on to have 2 amazing boys.
She is also an incredible inspiration Key Note Speaker, Author and Co-author.
I hope you enjoy our conversation as much as we did. Amy is such a beautiful, positive human.
Please follow her @amyaquilini.aquoonline
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
I am thrilled to have Emma from @motivemums as a guest today to chat about all things exercise and exercise after having a baby, she is a wealth of knowledge on when and what to do.
Emma is a mother of 2 boys and is very passionate about helping pregnant and postpartum women to exercise safely and effectively. Emma is a certified MumSafe Trainer and partners with Women's Health Physiotherapist to help new mums.
Go and follow her @motivemums or on facebook Motivate Mums or go to her website www.motivatemums
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks episode I am thrilled to chat to Sara all about how to heal our sexual relationship with our partners after giving birth. Such an important topic, that we don't often discuss.
Sara Stone is a renowned couples sex and relationship coach, educator, and somatic therapist. With a focus on healing relationship wounds and fostering deeper sexual fulfilment.
Sara runs transformative events and programs. She specialises in supporting couples and new parents to reignite intimacy and empowers mothers to reclaim their libido, feel sexy, and embrace their sensuality.
Through her expertise and compassionate approach, Sara helps clients heal, connect authentically, and experience greater sexual satisfaction.
Please click here to go follow her @TheSaraStone.
Or to her website www.sarastone.org
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
TRIGGER WARNING - TOPICS DISCUSSED IS MENTAL HEALTH AND SUICIDE
On this weeks episode I am hounoured to have Lachlan O'Donoghue from @20_talk as my guest, Lachlan is the co-founder of a Perth mental health charity, @20_talk.The charity was born in 2017 after his friendship group lost two close mates to suicice within 2 months. 20Talk aims to be a well-being platform for young adults to engage in mental health and wellbeing education in a way that makes sense to them. Lachlan manages the training arm of the charity.
This topic today is close to my heart through our own personal journey with our daughter, through her own mental health battle's during high school and at times being suicidal. We are wanting to share our story, so if someone who listen's may know, a sister, brother, cousin, friend or family member who is struggling, that you are not alone and there is so much support out there.
I wanted to share Lachlan to my listeners, as mental health and suicide is often always a difficult topic to discuss, but in this current day and age the suicide rate is increasing at a rapid rate, and to be able to create awareness around prevention and support rather than the devastation of a loss is incredibly important.
20_talk's purpose is to meet young people where they are at, offer an ear and where applicable challenge them to grow.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks episode I am super excited to share with you Emily from @consciousmothersgroup we have an awesome discusion about my other passion in life, conscious, connected parenting!
It is such an incredible method to understand our triggers as parents and how the way we were raised, directly effects the way we parent.
My gorgeous guest Emily is a mama of three to two boys and a girl, with a passion for conscious, gentle and respectful parenting.
She is a qualifed early childhood educator, but has stepped away from the system and moved towards a conscious, natural and un-schooling approach to education which led to the co- creation of We Are Nature Network.
Emily loves working with families who are ready to embrace a conscious parenting style and break the parenting cycle!
Instagram @consciousmothersgroup
Head to Emily's website We are Nature Network
Much Love 💚If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's episode I am excited to share with you Kirsty @kirsty_kohlhagen
Kirsty is a Women’s Holistic Coach, specializing in Meditation, Spirituality and mindset. Making Meditation easy for you to look within and deeply connect to yourself so that you feel truly amazing to shine bright ✨
Through her own personal journey of loss, PND and self-discovery she now works with women navigating their own overwhelm of juggling many hats of life through simple practices that support calm and deep connection.
Through Meditations, her 3 month program Soulful Embrace ~ Awaken your Essence and 1:1 Coaching, you are sure to receive so much support, love and encouragement on your journey with her.
You can download a free Meditation too, Click here to download free meditationIf you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks episode I am super duper excited about my first "international" guest, we dive deep into what it means to be a connected, conscious parent. Parenting is tough that is for sure, and we all need as much support and love as possible to be the best parents we can be for our children. Talking about boundaries, discipline without damage and Parenting Right from the start.
Dr. Vanessa Lapointe @Drvanessalapointe a mum, parenting educator, best-selling author, international speaker.
She holds a doctoral degree in psychology, and practiced as a psychologist for nearly 20 years, before devoting her full-time energy to connecting with parents and other “big people” around the globe in 2023.
Founder of The North Star Developmental Clinic, Dr. Vanessa has long been supporting families and children in her developmental clinic alongside her team and has previous experience in community mental health and the school system. Dr. Vanessa is known for bringing a sense of nurturing understanding and humanity to all of her work. Her passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to grow up our children in the best possible way.
I hope you enjoy our chat as much as I did.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks episode very excited to share with you Lacey @imyourgotogirl. Lacey is a Stylist and Image coach through her business "Your Go To Girl" Lacey is the all in one solution for helping Mumma's regain their confidence.
Through the power of personal style and self-connection, Lacey has helped thousands of women all across the world regain their confidence for the past 11 years.
Lacey is a highly sought after social media influencer, content creator, confidence coach and keynote speaker. She is the host of the "Showing Up In Style" podcast and you can find her on social media @imyourgotogirl
Be sure to tune into her content on Instagram to find relatable content as she shows up authentically every day with a bunch of free content for you to access.
Hope you enjoy it as much as we did.
Much Love
DonnaIf you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
This week I am very excited to share with you Nikki Chamberlain @nikkiccoaching
Nikki is a health and mindset coach for women who have tried everything to maintain a weight they desire, but more importantly, Nikki helps change beliefs around self-worth, supports and educates to sustain amazing results.
Please follow Nikki @nikkiccoaching and DM her for any questions you may have. Her page is super informative.
Hope you enjoy this episode as much as we did.
Much Love
Donna xo
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this weeks episode, I am super excited to share with you Sarah from @themummanest .
My 2 passions if life is amazing sleep, and anything parenting support.
In this episode we dive into conscious motherhood, trying to be kind to ourselves as mothers, finding our way back to our passion and purpose and how by being able to understand what triggers us in our day to day parenting, that there are tools that we can use to manage them a little easier, without so much overwhelm and guilt.Sarah is a mum of three, & Founder of The Mumma Nest.
After a traumatic birth with her third child her entire world pivoted & she chose to use the challenge as an opportunity to heal herself, explore alternate methodologies & bridge the gap between systemic norms between birth & clinical care.The Mumma Nest is a space for mother's navigating personal & business life, who want to feel empowered as a mother & woman, transform themselves & unlock consciousness to live aligned with who they desire to become.
I hope you enjoy this episode as much as we did, we are sure there will be a Part 2, as there is just so much to talk about and share with all the mumma's out there.
Reach out to Sarah for your free clarity call. Link below.
Links:
Book ‘Women Leading the Way’: https://www.themummanest.com/womenleadingthewaypreorder
Grab your free emotions workbook here: https://www.themummanest.com/motherhoodemotions
Membership here: https://www.themummanest.com/membership
Free Clarity Call here: https://calendly.com/themummanest/30min?back=1&month=2023-05
Join closed facebook group here: https://www.facebook.com/groups/786188725766246
Much Love
Donna
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's podcast I am super excited to chat with Jess Wilson @jess_wilson_nutrition.
Jess is a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. She also a busy mum, ocean lover and a runner... who loves to live a vibrant life.
She supports and guides women to live their best happy life, worth living, in the healthiest way and feel their optimum.I have been working with her over the last few months to heal my gut and improve my overall health, and it has been incredible.
Check out her page for all her yummy recipes and programs or book a 1:1 with Jess, you won't regret it.
Hope you enjoy our chat.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's episode I talk about how our babies/infants/toddlers and children can master the miracle of sleep.
It doesn't have to be scary or negative, we don't even have to leave the room, we can nurture and support our babies to sleep well.
There is so much unregulated and flooded information out there in regards to parenting and particularly sleep, everyone is just so overwhelmed and confused and still not getting some sleep.
Please reach out and ask any questions you may have after you have listened. DM me over at instagram.
Hope you enjoy.
Much Love
Donna xoxo
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) -
On this week's episode I am excited to share with you Lucy Newton https://www.instagram.com/whatlifeslikewithababy/, Lucy is a mum of 2 and a Registered Nurse.
Lucy has created this incredible online course for expectant mumma's or mumma's with a newborn, as first time mumma's we are busy planning our pregnancy and birth but don't really plan for our post partum..This course is a one stop course preparing you for the realities having a new baby brings, not to overwhelm you, but empower you and reduce any anxiety about bringing baby home.
Oh my gosh how I would have LOVED something like this before I had Eloise.
Contact Lucy at https://www.instagram.com/ukmum_in_newzealand/ or go straight to her page https://www.instagram.com/whatlifeslikewithababy/ to get started with her 1st time mumma online course.
If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membershipMuch Love
Donna Moala
The Parenting Collective
(formally Bub2sleep)
Produced by Sophie Jackson (@soundstreetworld) - Montre plus
