Episodes
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What happens when women decide to opt out - not just from dating or marriage, but from nearly every interaction with men? Imagine a movement where women refuse to make eye contact with men, support male-owned businesses, or even acknowledge men in social settings. This isn't speculation - it's the 4B movement, which began in South Korea and is now gaining traction in America. This movement is transforming personal choices about relationships and family into radical political statements.
What drives women to make such extreme lifestyle choices? How did a movement born from economic disparity in South Korea evolve into an American expression of political protest? Through personal experience and thoughtful analysis, this episode examines what this tells us about modern family life, gender relations, and the growing divide between men and women in our society.
Join me for a raw, unfiltered exploration that challenges us to think deeply about relationships, family dynamics, and the future of family structures. Whether you agree or disagree with its premises, understanding this phenomenon helps us better grasp - and perhaps shape - the evolving landscape of modern family life.
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Want to build a family life of connection and joy rather than disconnection? Join The Studio, where thousands of parents are creating meaningful family cultures through proven habits. Get on the waitlist now! -
How do we raise children who may objectively be victims, without developing a victim mindset? In this deeply personal episode, I explore this complex question that carries meaning far beyond any specific group or circumstance. Whether your child faces bullying, medical challenges, family difficulties, or discrimination - this conversation offers powerful mindsets to help them develop resilience while honoring their experiences.
Drawing from my personal experiences and family wisdom, I dive into practical strategies for allowing children to feel their genuine emotions while not letting hardship become their defining story. Learn how to help your children maintain their sense of joy, develop pride in their achievements (rather than circumstances), and transform challenges into opportunities for growth.
Join me for this thoughtful exploration of building strong character and family culture in the face of adversity. Because while we can't always control what happens to us, we can control how we respond and who we choose to become.
_________________________Want to dive deeper into creating a meaningful family culture and raising children with strong values - Learn more about The Studio (hifam.com/studio), where parents come together to develop the leadership skills needed to build extraordinary families.
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Episodes manquant?
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In a world where the mere mention of judgment can spark controversy and shame, it's easy to lose sight of its essential role in our lives. There's a crucial difference between being judgmental and exercising sound judgment, yet the fear of judgment has led many to forsake their ability to discern, blurring the lines between criticism and discernment.
Join us as we navigate this delicate balance, uncovering why it's vital not to shy away from judgment but instead to embrace it as a cornerstone of wisdom. And perhaps most importantly, why giving the gift of good judgment to our children is an invaluable tool for them in navigating life's complexities with clarity and compassion.
__________________Build the Family of Your Dreams and Become the Leader of Your Family with The Studio! (hifam.com/studio)
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We've all experienced it—the gut-wrenching guilt, the overwhelming shame, the moments where we've passed judgment on others. Not the most pleasant feeling... Maybe that's why in today's world, there's a prevailing notion that these emotions should be erased from our vocabulary and emotional palette. But is this truly the best approach to raising our children and fostering healthy relationships?
Join us on an eye-opening journey to challenge these societal norms that try to stop us from feeling these feelings and delve into the complexities of judgment, guilt, and shame. Learn why these emotions are trully important and why we should allow and not shield our kids from these emotions.
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Build the Family of Your Dreams and Become the Leader of Your Family with The Studio!
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Ever found yourself meticulously following every parenting guideline to a t, only to feel like something crucial is missing?
In this episode, we confront the uncomfortable truth about scripted responses and emotionless reactions and how they may be stifling genuine connections with our children. If you feel that the rules of gentle parenting are just not getting you anywhere - this might be an eye-opening truth as to what might be missing. Even more importantly how, unknowingly, you could have fallen into the traps of Robotic Parenting.
Tune in and learn what Robotic Parenting is, how to avoid it, and rediscover the magic of Authentic Parenting.Build the Family of Your Dreams and Become the Leader of Your Family with The Studio!
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The book mentioned in this episode:"Bad Therapy: Why Kids Aren't Growing up" by Abigail Shrier
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Ever wondered why today's kids seem less ready for adulting? This episode spills the beans on the real struggles – less independence, job hesitations, a bouquet of disorders, and major "not ready" vibes.
Discover what's really going on with our young generation as we dissect the impact of excessive screen time, casual relationships, and the effects of super laid-back parenting. Brace yourself: it's a recipe for stress, anxiety, and more.
But hey, no need to panic! We've got a solid game plan to prep your kids for success in the adulting game. Find out how setting boundaries, sharing values, and building a strong family culture can make your kids ready for anything life throws at them. Join us for a straightforward discussion on the challenges our kids face today and grab practical tips to raise resilient, kick-butt individuals. Tune in and empower your parenting game!
Ready to raise resillient kids that know who they are and where they belong? Create an unbreakable family with The Studio!
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“I love this show!” 👉 If that sounds like you please rate and review the show! This helps us support more people - just like you - to create a family life they love. ⭐️⭐️⭐️⭐️⭐️
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"Have you tried couples therapy?" - that's the one and really ONLY solution that married couples are handed when they are on the brink of going their separate ways. And then... Many come to find that it's actualy not working, or working only for as long as you're going. What about the ones who can't even afford therapy? OR that partner who is frankly refusing to go.
What choices are you left with then? Stay in missery or leave and break the family? There has to be a better way, and there is!
In this episode, let's dive deep into the terittory of why therapy might be doing your relationship more harm than good. And yes, side note - therapy does good, therapy can be necessary, therapy has its place. Yet, it also has its downfalls and risks you might not even be aware of. Being aware of the problem is the first step in fixing it. So listen in and discover what you actually can do instead to save and also strengthen your marriage.
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Build the relationship you want with the partner you've got! Take the first step at Married-U! (https://married-u.com) -
What happens when peaceful parenting unintentionally takes a toll on your relationship? In this episode, we're unraveling the paradox of practicing zen parenting while forgetting to extend the same grace to our partners.
It's not about the tools of peaceful parenting causing the turmoil; it's about the pitfalls of neglecting peaceful partnering too. What are those double standards that may be unknowingly sabotaging your efforts? Discover why your kid might be echoing negative behaviors, and how the example we set in our partnerships becomes the blueprint for their future interactions. Hit play and explore the delicate balance between peaceful parenting and maintaining a loving connection with your partner.
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Build the relationship you want with the partner you've got! Take the first step at Married-U! (https://married-u.com)
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Feminism has contributed significantly to the world, bringing forth numerous benefits. Over the years, it has evolved into a complex and multifaceted movement. Alongside its positive impacts, however, some drawbacks have subtly infiltrated our subconscious. These factors now influence not only how women perceive men and themselves but also impact our relationships. It is crucial to acknowledge these aspects so we can build stronger families and marriages.
If you're seeking a fulfilling connection and are curious about the silent forces shaping your perceptions of your partner - join us in this episode. Let's uncover the subtle influences intricately woven within the fabric of feminism affecting your relationship dynamics. Be sure that you haven't unknowingly succumbed to the shadow sides of feminism and instead foster a strong, loving relationship.
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Create the marriage you WANT with the partner you've got! Married-U will help you make your dream a reality! (married-u.com)
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Sleep experts, parenting gurus, and influencers will come out with dramatic, dogmatic, and sometimes even fanatic statements, like "Never ____" or "The choice to ______ is akin to abuse".
But these types of statements encourage a delusion in us parents: that there is ONE right, true and perfect way to parent. That there are whole and complete solutions to our queries and all we have to do is to keep swiping left until we find them.
In this episode, I break down why Thomas Sowell was so, so right when he said: "There are no solutions, only tradeoffs." and I encourage you to take a more nuances, contextual, and individualized perspective when you're digesting your daily dose of parenting advice.
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Want more encouragement and practical guidance in creating a family life that puts family first? Join us in the Hi Fam Community (HiFam.com/Studio)
Get my new book, "Reclaim Play", available on Amazon now! Go to ReclaimPlay.com/book for your free book bonus.
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One of the most common questions I get asked by parents around the world is: "How can I give my child something I, myself, don't have?"
We all want to give the best to our children - to "level up" from generation to generation. But then we're faced with the reality that it's very hard to give something that we feel we lack!
So, whether it's about body image, communication skills, health, or confidence - this episode will give you the framework to develop essential life skills in your child and impart the priceless asset of a strong mindset.
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Want to develop true resilience? Become unvictimized, unshakable, and unoffendable through Avital's signature mindset course, Alchemize (hifam.com/alchemize).
We here at Hi Fam want to help you create a family life you love! If you want more on this, join the Hi Fam Newsletter (hifam.com/newsletter).
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It might be hard to imagine, but the emphasis on "safety" as one of the main goals for parents, was not always the prevailing value that humans sought after. Today, there's an acute obsession with physical and emotional safety. Caution signs and buzzwords like "safe space" and "trigger warnings" permeate societal circles. But "safetyism" actually leads us all to be less safe.
In this episode, I share 3 surprising ways in which a high emphasis on safety actually deteriorates resiliency and 3 strategies you can start practicing now to raise children who are strong - physically, emotionally, and mentally. ~ Learn more about "safetyism" in the context of fostering independence in young children (starting at the earliest ages!) through the surprising powers of play in Avital's new book, Reclaim Play (reclaimplay.com/book). We here at Hi Fam want to help you create a family life you love! If you'd like to go deeper into that, join the Hi Fam newsletter (hifam.com/newsletter). -
Sometimes our biggest challenges come by surprise. There are times in our lives when we can plan, research, and make informed decisions. And then there are times when... we can't. When you're facing the fears and uncertainty of the future, it's very challenging to live the long game. And yet, as a parent, we're called to be leaders.
Whether you're in "decision limbo" or your life is "on hold" - this podcast will help you find your footing again, despite... not knowing.
My mission is to help you create a family life you love. If you'd like more on that, join my newsletter (HiFam.com/newsletter)._______
Want more encouragement and practical guidance in creating a family life that puts family first? Join us in the Hi Fam Community (HiFam.com/Studio)
Get my new book, "Reclaim Play", available on Amazon now! Go to ReclaimPlay.com/book for your free book bonus.
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Do you ever think, "What is this all for? Does what I do for my family really make a difference?" I've often said, that your family is the most meaningful project of your life. It's been my mission to equip parents of all backgrounds to build a strong family culture that creates a sense of togetherness, belonging, and meaning.
Today, I'm sharing why I am personally doubling down on my resolve to build a strong family, even in the midst of the most petrifying and grievous circumstances.
In every situation, even the most awful, there are lessons to be learned. This episode is my way of creating a segway into answering questions, not about current affairs, per se, but about how you can show up to your family, lead bravely, and create peace in your own home.
How do I live the long game even when the future is unknown?
Maybe you're wondering...
What boundaries are needed to protect my kids from adult conversations?
How do I coach my child through a traumatic experience?
How do I show up each day like my family truly is the most meaningful project of my life - even when I'm stressed, overwhelmed, burned out, or anxious?I'll be answering these questions and more in upcoming episodes here at Hi Fam.
My mission continues to be to help you create a family life you love. If you'd like more on that, join my newsletter (hifam.com/newsletter).
_______I truly mean it when I say you should NOT continue to follow what's going on if it doesn't directly impact you and instead turn your attention toward your family. But for those who are impacted or who desire to understand better what's going on from my perspective, you can follow me on Instagram (@HiFamLife).
I will also continue showing up to my amazing Hi Fam Community inside The Studio Membership on all things parenting.
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If you sometimes waver in your undying commitment and love in your marriage, the resounding advice from the self-help experts of the decade is: "Well, maybe you're just not a match." Has this seed of doubt been planted in your mind?
In this podcast, I share a clip of Mel Robbins giving advice that's not at all uncommon today. As someone who has been categorically labeled as "incompatible" by well-meaning friends, family, and even personality tests that actually point out all the ways that my husband and I are NOT compatible ...allow me to respectfully disagree with Mel and bust, what I call, The Myth of Compatibility!
If you're a parent who needs a pick-me-up shot of recommitment juice in your marriage and family, it's right here on Hi Fam._______
Want more encouragement and practical guidance in creating a family life that puts family first? Join us in the Hi Fam Community (HiFam.com/Studio)
Get my new book, "Reclaim Play", available on Amazon now! Go to ReclaimPlay.com/book for your free book bonus.
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"You have 5 little kids and you published a book? HOW???" This has been the refrain I've been asked over the past couple of weeks since my book, Reclaim Play, hit Amazon. It certainly wasn't an easy process for me and maybe that's why it took me four whole years!
I love to learn from every area of my life and writing a book is no exception. There were many lessons that I gleaned from this process and today I'm sharing them with you - whether it's a book you want to write, a marathon you want to run, a business you want to start or even just a greater sense of productivity and capacity that you want to foster: this episode is for you!
Get your book order bonus here at ReclaimPlay.com/Book >>
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Phew! They say writing a book is not for the faint of heart and I now fully understand why 87% of people who want to write a book - don’t ever write one. But with gratitude to my children who played independently for enough hours for me to actually both write and illustrate this book (yep, those doodles are mine), I have now escaped that statistic and my book baby has been born!!! 🎉
Reclaim Play delivers an inspiring manifesto on why play is critical for children and a comprehensive how-to for parents to bring back the magic of childhood.
In this podcast episode, hear me narrate chapter 3 of the book... the part that explains how play has been S.T.O.L.E.N; where it’s gone, what that acronym stands for, and most importantly: how we’re going to get it back.
Listen now and if you’re one of those loyal listeners who catches these as they drop - THANK YOU! You are still in time to grab the pre-order bonuses at ReclaimPlay.com/book
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So you're feeling overwhelmed, snapping at the kids, or you're just not enjoying parenting... how do you reset? Here are the 6 mindsets that keep me going when my cortisol levels are spiked so I can still show up with "hi vibes" for my family. When you upgrade your self-talk, you develop the abilty to avoid a lot of optional stress and suffering.
This episode is practical and encouraging for parents of young children who are "in the trenches". Which mindset will you adopt today?
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Did you enjoy this episode? Please consider leaving this podcast a review! ★★★★★
Want more? Check out my YouTube Channel: www.youtube.com/@HiFamLife
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What should parents do when their child is scared, afraid, and fearful? How we respond can make the difference between encouraging mental, emotional fragility and strength.
Here's a 5-step, countercultural approach to childhood fears that will help you help your child become resilient, gritty, and courageous.
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Did you enjoy this episode? Please consider leaving this podcast a review! ★★★★★
Want more? Check out my YouTube Channel: www.youtube.com/@HiFamLife
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Have you noticed that the growing trend of "family last" culture? This episode holds a heartfelt hope: that each of us can consciously pivot towards a "family first" culture.
When we place family at the forefront, we're not just fostering stronger relationships, we're also shaping future generations. It is - literally - how we change the world. Raising children with a strong emotional foundation, equipping them with the resilience to face the challenges that lie ahead - is not for the faint of heart. It's an epic adventure.
Exit the "family last" culture and rediscover the viable, available, and sustainable paths to deep meaning, belonging, and purpose.
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In my membership for parents, "The Studio", we put family FIRST. Learn more at hifam.com/studio
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