I'm Leighton and this is The Lift with Leighton Pod, where I deep dive into all things health, fitness, strength, fads and more. We drop an episode per week designed to help you navigate the sh*tshow that is the modern day fitness industry.
I'm Leighton and this is The Lift with Leighton Pod, where I deep dive into all things health, fitness, strength, fads and more. We drop an episode per week designed to help you navigate the sh*tshow that is the modern day fitness industry.