Episodes

  • Feeling weighed down by the trading world? Tap into powerful insights from Pink Floyd and unlock a new way to invest with thought control!

    Step back into the rebellious 70s, where Pink Floyd rocked our world. As a child of that era, I battled society, the corporate world, and even my own family for freedom of thought and independence.

    Here's the game-changer: Traders yearn for that same freedom. Break free from conformity and compete on your own terms! Embrace free thought and regain control of your mind.

    Say goodbye to "trade like a robot" nonsense from self-proclaimed experts. We all struggle internally in trading. Become a freethinker and unlock the path to success. Get ready for the secret sauce: mental fitness.

    It's crucial not just for trading, but any endeavor requiring emotional maturity and self-regulation. Think brain surgeons, rock climbers, and Olympic sprinters. Traders share the same mindset.

    Ready to cultivate this mindset? Start with the basics: breath and mindfulness. Build a process to calm your mind and nurture patience. It's a worthwhile journey.

    So, traders, what's your next move? I bet it’s to tune in, learn, grow, and dominate the trading world together. Trust me, you want to take advantage of this valuable insight.



    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] Analyzing Pink Floyd's 'Another Brick in the Wall [1:07] Exploring the Psychology Behind Successful Trading Strategies [3:24] How To Master Your Emotions & Achieve Trading Success [5:22] Stop Blindly Following Others in the Trading World - Find YOUR Path [6:38] Tips & Tricks To Unleash Your Mental Potential For Trading Success [8:16] How To Leverage Emotional Mastery For Maximum Returns In Trading [10:00] Rise Above the Fear of Failure in Trading with Mind Over Markets [11:33]



    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Discover the right partnership that maximizes your profits! Stop wasting time on ineffective strategies and start seeing real results by teaming up with the perfect duo of your conscious and subconscious minds.

    Ever wondered who's really in control of your trading decisions? Brace yourself, because it's your sneaky subconscious mind pulling the strings! It's like a tag team, but they don't always see eye to eye. Sound familiar?

    Here's the kicker: despite our evolution, that survival brain still plays a crucial role. We often fool ourselves into thinking we're in control, but trust me, it's sneakier than you'd expect.

    But fear not, I've got the inside scoop on taming that wild subconscious mind and aligning it with your conscious thoughts. It's all about understanding the intricate dance between our primal instincts and rational thinking.

    So, strap in and get ready for an adventure like no other! Join me on this mind-blowing podcast journey where we'll unlock the secrets of your mind, share personal anecdotes, and arm you with the tools you need.

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] Unlocking the Secret of Self-Leadership Through Trading [1:50] Survival Instincts to Trading Triumph [3:10] Unveiling the Connection to Past for Trading Success [5:00] Conquering the Trading Game By Forging an Unbeatable Partnership [6:09] The Ultra Marathon Training for Trading Proficiency [8:02] Cracking the Code - Episode Key Insights Unveiled [9:43] Revitalize Your Trading Potential [11:42]



    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

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  • Can trading success lead to depression? Discover the surprising psychological impact of achieving success in trading. Let's break the stigma and start a conversation about the intersection of trading and a truly happy life.

    It's time to challenge the taboo around the psychological side effects of trading success. Join us as we converse about this often-overlooked phenomenon in the trading sphere.

    In today's episode, I'm tackling disappointment and how to feel richer in life in many different ways. We've all been encouraged to follow our dreams, but what happens when we reach them and realize it's not what we wanted?

    That's why I'm sharing three mindset tips that I use with my clients to overcome emotional blocks and reconstruct pathways to trading success. And it's not just about trading success, it's about achieving a well-rounded, sustainable life that encompasses all of our primal human needs.

    So let's move beyond the illusion that success is the be-all and end-all. It's just a byproduct of the journey of life. And I'm here to help you learn how to live a truly satisfying and useful life.

    Come and listen to my podcast and let's move in the right direction together. See you there!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] Shattered Illusions: When Your Destination Falls Short [1:20] The Success Train, How to Deal with the Emptiness [2:45] Unlocking Happy Living and Trading [4:27] The Hollow Center: Unveiling the True Nature of Success [5:49] Dreams vs. Schemes: Mastering the Art of Distinction [8:03] Living the Dream: A Sneak Peek into Daily Life [9:32] The Key Ingredient in Trading [11:24] Embracing Success as a Lifelong Adventure [13:45]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my YouTube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Frustrated with the idea of accepting responsibility for something that is out of your control? Learn how to understand the difference between trading causality and trading responsibility. Well, it's time to shift your focus from causality to responsibility.

    In this podcast episode, I'm diving into the power of mindset reflexology and how it can transform your trading game. I’ll explore the pitfalls of relying too heavily on cause and effect, and why taking responsibility for the consequences is a much more effective approach. You'll learn practical steps you can take to build better relationships with others, clarify your intentions, and claim responsibility for your actions.

    But that's not all - I’ll also discuss about the difference between trend trading and fundamental trading, and why trend trading is often the key to success.

    So, what are you waiting for? If you're ready to take your trading to the next level, join me for this eye-opening episode. Trust me, it's time to let go of control and embrace the power of responsibility. Don't miss out on this valuable resource - tune in now!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] Master the Trading Mindset with Causality [1:44] The Responsibility Model: Why It's Flawed and What You Can Do About It [3:41] Applying trading causality to fundamental analysis. [5:59] Step Out of the Causality Fundamental Model and Improve Your Trading [7:28] Optimize Your Trading Mindset with Causality [9:42] Discover the Difference Between Trend Trading and Fundamental Trading. [11:02] Why Aren't Fundamental Analysts Recommending This? [12:45] The Difference Between Causality and Responsibility: A Trading Mindset [14:07]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Is your trading business ready to stay ahead of the game? Don't let your trading become stagnant. Embrace adaptation and stay ahead of the curve.

    It's essential for success in this rapidly evolving arena - be sure you don't get left behind. Adapt now and thrive!

    In this podcast episode, I explore the fascinating ways that evolution shapes our trading strategy and why it's essential to embrace risk and uncertainty. We dive deep into the realities of trading and why you don't have control over whether you win or lose. We talk about the power of discipline and how it can help you achieve your trading goals. Keeping losses small and maintaining authority can help you stay focused and make rational decisions even in the face of uncertainty.

    So, if you want to become an adaptive trader and learn how to build a brain that's comfortable with uncertainty, listen to this podcast. Don't just take our word for it - treat yourself to an experience you won't forget! You'll be glad you did.

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] How Evolution Shapes Our Trading Strategy [1:59] The Inherent Uncertainty of Trading: Why You Need to Embrace Risk [4:01] Why You Don't Have Control Over Winning or Losing [6:11] Becoming a Successful Trader Through Acceptance [8:36] Emotional Intelligence in Trading: What You Don't Know May Hurt You [10:09] The Power of Discipline: Keeping Losses Small and Maintaining Authority [12:21]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Are you struggling with the impact of traumatic memories on your trading performance? Don't let past experiences hold you back!

    In this episode of The Trading Psychology and Mindset Podcast, we dive deep into the effects of trauma memories (including the little ones) on your trading psychology. You'll learn how traumatic experiences can affect your behaviour and emotions, even if you're not aware of it.

    But don't worry, there are actionable steps you can take to train your mind for success!

    We'll explore how to overcome the powerlessness that can come out of trauma, and if you struggle with the inner critic in your head, you'll love our tips for conquering self-doubt and building a stronger trading mindset. You'll discover how to step back from events and use mindfulness to stay focused and calm during high-pressure trading situations. And for those dealing with past trauma, we'll explore the power of recalibrating memories to transform your trading experience.

    Join us for this enlightening episode, our empathetic and relatable approach will make you feel seen and heard, while our actionable steps will give you the tools you need to succeed. Don't let past experiences hold you back from achieving your trading goals.

    It's time to take control of your mindset and become a successful trader!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] How Trauma Memories Can Impact Your Trading Psychology [1:29] Overcoming the Effects of Trauma on Your Trading Mindset [3:16] Data Overload: When Too Much Information Becomes a Trading Obstacle [5:02] Regain Control: How to Manage Yourself During Tough Trading Moments? [7:24] Using Awareness to Improve Your Trading Performance [9:32] How do you Deal with the Inner Critic in your Head? [10:56] The Power of Recalibrating Traumatic Memories for Trading Success [12:58]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Are you ready to take your trading game to the next level? Then it's time to get mentally fit!

    As any successful trader will tell you, your mindset is key to your success. But where do you start? In this episode, I'm going to share with you the two-step process to get mentally fit for trading. So grab a coffee, settle in, and let's get started!

    I'll dive deep into how you can train your mind for trading success and draw inspiration from aviation pioneer Amelia Earhart, emphasizing the importance of risk-reward analysis and having a mentor to guide you through your journey.

    But that's not all – you can also learn real, tangible, and actionable steps that you can take to improve your trading psychology and mindset. From handling worry better to rewiring your brain through present-moment training and situational gratitude. It's important to remember that trading is a journey, and with the right mindset and preparation, you can be well on your way to success.

    So, if you're ready to take control of your trading psychology and mindset, give my podcast a listen. And don't forget to check out my website and subscribe to the mindset reflexology newsletter for even more resources.

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] Amelia Earhart's Wisdom on Trading Preparation, Worry, and Anxiety [1:27] Why Worry Can Actually Be a Good Thing for Traders [3:35] The Preemptive Process: Your Key to Consistent Trading Success [5:22] Performing Under Pressure: Training Your Mind to Excel in the Moment [7:42] Dealing with Worry: Effective Training Techniques for Traders [9:42] Preparing for the Worst: Mental Training for Trading Emergencies [11:32] How to Overcome Emotional Hijacking and Take Control of Your Trading Mindset [13:42]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Struggling to overcome the emotional and financial pain of a big loss in trading? Are you constantly chasing the illusion of control and falling into the trap of gambling instead of trading?

    No matter how experienced or knowledgeable you are, trading can sometimes be a difficult game. While failure is inevitable and learning from it is essential, the magnitude of your losses determines what kind of lesson to take away.

    In this episode of the Trading Psychology and Mindset Podcast, I delve deep into the workings of our brain and share insights on how to train the mind you bring to trading into the mind you need for trading success. I understand the pain that comes with a big loss and why this comes from how our brain is wired to control outcomes at all costs, which is just an illusion that sets us up for failure.

    Don't let large defeats cloud your judgment – look for catalysts that force an outcome outside normal parameters before making meaningful changes in strategies going forward!

    Ready to break away from the pack and become a successful trader? Take advantage of my podcast, where you'll learn how to train your mind for success! Tune in today - unlock your trading potential.

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] Crash and Burn: What Happens When You Take a Big Loss? [1:38] How to Cope and Recover After Taking a Big Hit in Trading [3:31] The Pitfalls of Approaching Trading with a Profit-Driven Attitude [5:36] How Our Desperation to Avoid Losses Can Lead to Disastrous Results [7:17] Harnessing the Power of Diaphragmatic Breathing in Trading [9:04] Coping Mechanisms After a Trading Loss [11:11] Making the Biggest Mistake of Your Lifetime in Trading. [12:48] The Power of Shame: Using It as a Tool for Positive Change [14:45] Reconstructing Success: Separating Incompetence from Self-Worth in Trading [16:50]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Have you ever experienced a large trading loss that made you consider quitting trading altogether?

    You may have experienced losses in trading, but don't let them define you! Learn how to use that experience and turn it into a stronger mindset--empowering yourself as a trader.

    In today’s episode of the Trading Psychology and Mindset Podcast, I dive deep into the common experiences that every trader goes through after a big loss. For instance, did you know that the brain perceives a large loss as a threat to its very existence, triggering primitive survival strategies that equate money with power? This can cause you to become a gambler, and your emotional brain may cascade after a loss. But by focusing on the one thing you can control - the mind you bring into the moment of performance - you can make more money over time than you give back.

    Are you ready to commit to the hard work it takes for a complete financial turnaround? With courage, discipline and a bit of self-compassion, success is in your future! I'm here with courses that can help guide you on this journey - take action now towards achieving successful trading.

    So, if you want to learn how to come back stronger after a loss, give this podcast a listen and start your journey towards profitable and resilient trading.

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [0:00] What to Do When You Take a Big Loss [1:58] From the Ashes: How to Handle a Major Loss and Rise Again [3:44] The Emotional Death of Taking a Loss: How to Take Control [6:00] Navigating the First Stage of Grief in Trading Losses [8:18] The Gift of Disaster: How Trading Loss Can Help You Grow [10:42] The Catalyst for Radical Change in Your Trading Strategy [12:49] The Reconstruction Process: Building a Better Trading Self. [14:55] The Mindset Shift for Successful Risk Management in Trading [16:27]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Are you tired of trying to do it all and not getting anywhere? Are you ready to break through to consistent profitability? Then you're in the right place!

    Trading minimalism is the key to success in trading, and I'm here to help you make the most of your trading journey.

    In today's podcast, I’ll explore the power of trading minimalism and how it can help you break through to consistent profitability. Trading minimalism is all about doing only the things that are essential to your trading success, and ignoring everything else. It's not about getting more done, it's about getting the right things done.

    So if you're ready to stop wasting time and energy on things that don't move the needle and start building a strong foundation for your trading success, then give the Trading Psychology and Mindset podcast a listen. You'll be amazed at how much less there is than meets the eye - and how much more you can accomplish when you focus your energy where it really counts.

    Trust me, your future self will thank you for it!

    Episode Highlights:

    Welcome to the Trading Psychology and Mindset Podcast. [0:00]

    Trading Minimalism vs. Trading Maximalism: Which Strategy Wins? [1:33]

    Shrinking to Greatness: Doing Better by Doing Less in Trading [3:05]

    The Trading Minimalist: Rejecting the Idea of Fitting it All In. [4:49]

    The Formula for Trading Success: Knowledge, Hard Work, and Perseverance [6:42]

    Mindset Reflexology: Unlocking the Power of Your Trading Mind. [7:56]

    Mindset of Shrinking to Greatness [8:40]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Are you tired of feeling overwhelmed and anxious when it comes to trading? Do you wish you could make better decisions in the heat of the moment? If so, then you're not alone.

    The emotional pain of past life or trading experiences can be challenging to overcome, but it's time to start hugging the cactus and approaching trading with a mindfulness mindset.

    In today’s podcast episode, we'll explore how our mind works and give you actionable steps to train your mind for trading success. But before we dive into that, let's talk about something that affects us all: Forgiveness.

    From flipping past mistakes on our heads to taking short-term pain for long-term gain, our podcast is packed with valuable insights and practical tips that will help you become a successful trader. We'll also introduce you to the revolutionary brain training technology of mindset reflexology and share a personal story of how mindfulness helped overcome fear.

    Join us as we explore the power of facing our fears and trading with mindfulness. Trust us, it's the best investment you'll ever make in your trading career.

    Don't miss out on this opportunity to transform your trading success!

    Episode Highlights:

    Welcome to the Trading Psychology Podcast. [0:00]

    Robert Downey Jr. Stirs Controversy: Asks for Forgiveness for Mel Gibson. [1:10]

    Owning Our Mistakes: How to Flip Past Mistakes on Their Heads [2:36]

    Overcoming Addiction: How Finding Faith Can Change Your Life [3:39]

    Taking Short-Term Pain for Long-Term Gain [4:56]

    Mindset Reflexology: The Revolutionary Brain Training Technology [6:38]

    Overcoming Fear: A Personal Story of Mindfulness and Growth [7:51]

    What's Your Cactus? Exploring Mistakes and Lessons Learned [9:25]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Are you tired of feeling like your trading journey is a constant uphill battle? Do you struggle to stay on track and identify areas for improvement?

    It's time to put an end to those challenges and take your trading game to the next level!

    In today’s episode of the Trading Psychology and Mindset podcast, discover how to take ownership of your life and trading journey, how to focus on your mental fitness and the power of visualizing yourself in difficult trading situations.

    If you're looking to level up your mindset as a trader and take control of your reactions to fear, then you're in for a treat.

    Discover the transformative power of mindset reflexology and learn how it can help you stay calm and composed in the face of fear. Not only that, but you'll also discover how to harness the energy of fear and disgust to propel you forward and achieve your goals.

    So if you're ready to take control of your inner world and give yourself the confidence to go out and kick butt in trading every day, then you won't want to miss this episode. Trust me, it's a powerful and positive way to train your mind.

    So take a deep breath, focus your mind, and let's get to work!

    Episode Highlights:

    Welcome to The Trading Psychology & Mindset Podcast [00:00] Passion & Purpose: You Have to Want to Do What You Do - [1:25] Mind Management: Constant Guidance for Optimal Performance - [3:37] To reach this Stage takes Repetition, Repetition, Repetition. - [6:08] Harnessing Fear: Turning Your Greatest Enemy into Your Biggest Ally - [8:50] Training Your Brain: The Science Behind Positive Habits - [11:36] Personality Patterns: Understanding the Blueprint of Your Behavior - [13:33] Creating Your Ideal Trading Mindset - [15:39] Embracing the Unexpected: Life Lessons for Traders - [17:08] Turning Fear and Disgust into Motivation: The Trading Edge You Need - [19:16]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Do you ever find yourself constantly wanting to buy more things, even though they don't really add value to your life? It's a common struggle that many of us face in today's consumerist society. But did you know that this same mentality can also affect our trading strategies?

    Today, we delve into the Costanza Theory and how it relates to our trading struggles. We also explore how the "supermarket mentality" of always wanting more can cross over into the trading environment and impact our decisions.

    One common issue that many traders face is the fear of losing their gains when a trade goes into profit. But did you know that only 5% of traders actually make all the money?

    Ultimately, controlling our minds and emotions is key to achieving success in both trading and life. So, if you're looking to improve your trading strategy and gain control over your finances, you won't want to miss this episode.

    Trust me, you'll walk away with some valuable insights. So why not give it a listen and see what you can learn?

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology & Mindset Podcast [00:00] Why are we so consumed with buying more of things reduced in price? [1:48] How the George Costanza Theory can be connected to addressing trading struggles [3:44] Getting the sense of fear of losing your gain when a trade goes into profit [7:45] Why do 5% of traders make all the money? [9:50] People should be hopeful about winning positions [11:15] When you control your mind you control your life [13:20]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Let's face it - trading can be tough. We've all been there, right? Pouring hours of work and effort into our trades only to see them fail. It's frustrating, disheartening, and can make you feel like giving up.

    But have you ever wondered what the biggest reasons that traders fail are? Well, in this podcast, we're going to explore just that. We're going to dive deep into the human brain and how it's hardwired to keep us safe from pain.

    And let's be real, losing money can be pretty painful. But don't worry, we're not here to scare you off. In fact, we're here to help you overcome this hurdle.

    The best part is, we won't just leave you hanging with all this information. We'll explore how you can prepare yourself to be the change you want to see in your life and trading.

    So, if you're ready to scale your trading game up, then you should definitely tune in. And by listening in, you'll be setting yourself up for success in the world of trading. So let’s go and do this!

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology & Mindset Podcast [00:00] What is one of the biggest reasons traders fail? [2:21] What the human brain has hardwired into us [3:57] Your survival instinct in full flight [7:34] What you can’t let go of is what defines you [9:35] The change you want to see in your life and trading [11:31]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Have you ever found yourself making poor decisions without even realising it? It's like your brain is on autopilot and you're not in control. It can be frustrating, right?

    Well, that's exactly what we're going to dive into in this podcast episode. We'll explore how automatic reflexes can lead people astray, even when their conscious mind thinks it's making the right choice.

    You'll also see how euphoria leads to overconfidence and ultimately poor trading decisions. It's a relatable example of how emotions can hijack your decision-making processes.

    Next, we'll dive into the concept of life beliefs and how they impact our actions.

    But don't worry, it's not all doom and gloom! We'll also discuss strategies for overcoming fears and making positive changes in our lives.

    This episode of the podcast is a great listen for anyone looking to better understand their own decision-making process and make positive changes in their life. So why not give it a try? You might just learn something new and valuable.

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [00:00] Automatic reflexes that are not obvious to your thinking brain [1:45] A case study on winning versus losing [4:07] Overconfidence leads to poor trading decisions [5:28] Life belief and how it works [7:03] What it takes to overcome your fears [9:27] Shame is viewed as a tool for change [11:28]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Humans desire certainty. There is always that inbuilt obsession of the ‘need to be sure of everything’.

    In trading, some are too obsessed with market and technical analysis which leads to self-doubt and missed opportunities. Because of the pain and fear of being wrong, some traders even choose to give up completely.

    On the other hand, successful traders learn to accept the idea that trading has nothing to do with being right or wrong.

    In this episode of the Trading Psychology and Mindset Podcast, I uncover the key difference between successful traders and those who get washed up, and explain why trading is often called the greatest game on earth! This episode is a must-listen for any aspiring trader looking to up their game!

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [00:00] Some traders’ obsession with being great market or technical analysts [1:45] Difference between successful traders and the typical ones [3:25] Beliefs on randomness of the market [5:19] To seek out certainty to keep us safe [7:48] What to think about trading progress [9:32] What the unevolved trader hasn’t figured out yet [13:03]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Many traders fall into the trap of mistaking impulsiveness for courage.

    Oftentimes, actions based on impulse are driven by the fight or flight response, rather than rational thinking.

    Courage in trading requires facing one's own beliefs and being open to the flow of information in the market. This can be challenging, but it is also an opportunity for growth and success in trading.

    Why is it important to train the mind to have beliefs that correspond with the market without triggering emotional pain? How can you face your existing fears and beliefs with courage and rebuild them?

    In this episode of the Trading Psychology and Mindset Podcast, I challenge the conventional wisdom about courage and impulsiveness in trading, and reveal the key to unlocking consistent profitability.

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology & Mindset Podcast [00:00] What is impulsive? What is courage? [2:10] The difference between courage and impulsiveness in trading [4:07] The desire to make things happen is hardwired into us all [06:02] The problem in trading done by traders [07:11] Your true belief system is what gets exposed [09:25] What is the threat in trading? [11:21] How to neutralise the threat of the market [12:59]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • The idea of winning is so appealing to all of us. That adrenaline rush of making it big, finishing strong, and even acquiring so much, excites us.

    Now, there is nothing wrong with wanting to win. The problem arises when we think of winning as something we can ALWAYS control. This is the type of mentality that is dangerous not only in a general sense, but especially in trading.

    What if one loss after the other suddenly hits you? What if the results do not turn out as planned? Will it catch you off-guard and react impulsively or will you easily accept defeat and surrender?

    In this episode of the Trading Psychology and Mindset Podcast, I deep dive into this kind of mindset that sets traders up for failure and how history of successes in other fields brought about by the usual winning mindset do not automatically guarantee success in the trading world.

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [00:00] How do constant trading winners do it [01:45] The alpha winning mindset does not work in trading [3:20] The definition of insanity in trading [4:54] How does emotional hijacking occur in alphas [6:42] When an alpha’s winning mindset gets bored [09:27] The trading mind versus the alpha mind [12:41] The skill of losing [14:09] How to change the Alpha standard in trading [15:30]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • All of us have tendencies that affect our daily lives without even realising it. Either we refuse to acknowledge or we just fall into self-denial.

    Oftentimes, traders ignore what their trading accounts are saying to them. They fail to see whether they are on the right track or going towards a dead end without a chance to go back and reset.

    In trading, self-denial can be a cause of multiple losses causing traders to feel defeated and just give up.

    What are the things you need to confront within yourself to overcome the impediments to your success?

    How would you know which path to follow to stay on track in trading?

    In this episode of the Trading Psychology and Mindset Podcast, I bring to light a human tendency that is often ignored but makes a huge impact on how we react to challenges… especially in the trading arena - the tendency of denial.

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [00:00] What have you been denying about yourself? [00:24] Performance under pressure exposes a trader’s belief system [1:43] Determining the real problem [03:30] Who is your silent partner? [04:17] Cooling down the circuitry of the caveman brain [06:53] You and your thoughts are not the same [08:54] What are the possible potentialities? [10:47] Reorganising the mind in engaging uncertainty [12:23] What the new self needs for the future [14:55]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.

  • Shame is an emotion we all have hardwired into us because it always has and always will serve a purpose in life. However, in trading, it can be VERY DESTRUCTIVE.

    A lot of people get into trading for the fortune that it seems to promise. Unfortunately for most, the reality is slightly less glamourous.

    With the risks that come with it, emotions can be fleeting and often have a negative impact leading to a fight flight response.

    Are you letting your emotions get in the way?

    Are you often making rash decisions that could potentially wipe out your trading account?

    In this episode of the Trading Psychology and Mindset Podcast, I deep dive into one of the emotions that drives life and drives trading - the emotion of shame. To the surprise of many traders, the stigma of shame sits behind much of their trading problems.

    If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.

    See you on the next one!

    Episode Highlights:

    Welcome to The Trading Psychology and Mindset Podcast [00:00] Shame often leads to the impulse of fight flight [1:43] How does shame affect trading? [3:24] The typical self protective maneuver amongst naive traders [5:20] How shame can be contagious [6:24] How shame can become dangerous when it results in self-attack [11:59] Shame serves the purpose of motivating us to save face [13:30]

    Connect with Ash Playsted:

    Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

    See omnystudio.com/listener for privacy information.