Episodes
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Personal care is something we often take for granted, but imagine if you couldn’t afford basic hygiene products like menstrual supplies, shampoo or toothpaste. For many survivors of domestic violence, this is a harsh reality as government assistance programs don’t cover essential hygiene items and this lack of access has a significant impact on their ability to rebuild their life.
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In recognition of Domestic Violence Awareness Month, host Jamie Truman speaks to founder of the Personal Care Foundation, Carol Freitas. Her personal experience fueled her passion to provide these basic items to women, men and children, but their efforts go beyond the physical — these products not only keep those in need clean and healthy, but help improve their mental health and employability.
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Tune in to learn how you can support the Personal Care Foundation and their future plans for the community!Connect with Carol Freitas:
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Learn about our annual Halloween Bash on October 26th in Bethesda from 6-10pm!!
This year our event is benefiting For The Kids Inc. We will be raising money for a local 12 year old boy, Dominick, who is battling brain cancer. We are 100% volunteer based organization so 100% of the money raised will go directly to Dominick and his family.
Also, don't miss our Q&A where I answer the question, "Why is No One Donating To My Child's Fundraiser?"
Register for our Halloween Bash HEREConnect with Jamie at Truman Charities:
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Can mothers really have it all: career and family? Is there a way to balance both without compromising your child’s …? In this episode, Jamie speaks to psychoanalyst and bestselling author of Being There: Why Prioritizing Motherhood In The First Three Years Matters, Erica Komisar. Her parenting expertise offers insight into the importance of maternal presence in early childhood development.
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We discuss why the first three years of a child’s life are critical to their emotional health, how attachment disorders can get passed down generationally, and the differing roles of mothers and fathers. Erica shares tips for working mothers trying to balance career and family, single mothers who lack support, and young women planning their future. Plus, find out how you can help your children in adolescence even if you weren’t fully present during their early years!
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To learn more, purchase Erica’s book, Being There: Why Prioritizing Motherhood In The First Three Years Matters! https://www.ericakomisar.com/being-thereConnect with Erica Komisar:
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In this episode of the Truman Charities podcast, host, Jamie Truman, shares details about the organization's recent Family Fun event and discusses the importance and impact of events like the kids' triathlon by 'Just Tryan It' benefiting children undergoing cancer treatment.
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Jamie also looks into a listener's question about the pros and cons of hosting a fundraiser at home versus a venue, offering practical tips and advice based on her extensive experience. Jamie wraps up by encouraging listeners to submit their questions for future episodes and promoting her book, the proceeds of which benefit at-risk youth.00:00 Introduction to Truman Charities Podcast
00:09 Overview of Truman Charities Events
01:05 Family Fun Event Highlights
05:07 Q&A: Hosting Fundraising Events
06:34 Tips for Choosing a Venue
14:28 Conclusion and Contact Information
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This episode was post produced by Podcast Boutique https://podcastboutique.com/ -
Life post-pandemic remains a struggle for many families in DC’s communities. In some cases, it’s actually gotten worse. Among the most pressing concerns is the lack of access to basic resources like furniture and household essentials,
In this episode, founder Niki Mock and her partner, Adriane Herbert, shed light on the challenges faced by those living in Ward 7 and 8. They delve into the issues keeping families trapped in poverty and how Furnish Hope DC is helping them break the cycle, sharing personal stories of the impact the organization has had on clients and families.
Find out how you can support Furnish Hope DC’s work in Ward 7 and 8!
Ready to join their mission? Email Adriane Herbert at [email protected] or Niki Mock at [email protected]. You can also contact Niki Mock by phone at 301-523-0324.
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A child’s cancer diagnosis can be a family's darkest moment, but it can also unite a community. For Mollie Darby, her son’s leukemia diagnosis showed her both the overwhelming challenges families face and the incredible power of community support. In this episode, she talks about her family’s emotional journey that inspired the creation of JUST TRYAN IT, an organization that provides financial assistance to families with children battling cancer.
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Truman Charities hosts an annual family fun event to benefit JUST TRYAN IT, and we want to see you there this year! Join us on September 15th at Knights of Columbus in Bethesda for a family-friendly event, complete with a pizza truck, moon bounce, live music and more.
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You’ll also hear from Jamie’s sons, Zack and Dominic, about their past experience in JUST TRYAN IT’s kids triathlon, and get a preview of what you can expect from this year’s family fun event. Tune in to learn more about the event and how you can help make a difference!Support Dominic and his team for the JUST TRYAN IT fundraiser:
https://donate.justtryanit.com/fundraiser/5524169
Register for the Truman Charities Family Fun Event:
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We all have favorite songs that take us back to special moments in our lives, songs that lift our spirits, songs that make us feel understood. In this episode, music's transformative power takes center stage as host Jamie Truman speaks to award-winning musician and songwriter Emma G.
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Diagnosed with hydrocephalus as a child, music was the healing force that helped her process emotions, regain memories, and connect with the world around her. It was this experience and her passion for music that led her to create Yes Youth Coaching, a program that helps others find their voice through songwriting. Now, she’s on tour offering songwriting workshops to teens, empowering them to build confidence, express themselves, and perform alongside her at Hard Rock Cafes nationwide.
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Tune in to learn more about her inspirational journey, one-on-one or group coaching, and the Youth Empowerment Tour 2024!
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Connect with Emma G:
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Hard Rock TourConnect with Jamie at Truman Charities:
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The smallest actions can profoundly impact the people around you. Bryan Fisher, this isn't just a philosophy but a practice. In this episode, he shares how he’s raising mental health awareness through his apparel company, FISH.
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Driven to action by the suicide of his beloved coach and mentor, Brian Maynard Welsh, he co-founded FISH (Faith, Integrity, Strength, Honor) to spread Brian's message that "through adversity comes strength." Bryan reflects on the tremendous impact his death had on him and the community, and how he eventually transformed his pain into a mission to support both adults and teens facing similar struggles.
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Host Jamie Truman and Bryan discuss the worrying rise in suicide, how FISH is combating the issue in their community, and the partnerships that have helped them expand their reach.
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Tune in to hear about their apparel, their new app for those in crisis, and more!Connect with FISH Apparel Company:
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How did someone who misjudged the homeless end up becoming their biggest advocate? Robb Munger's journey highlights the power of compassion in addressing homelessness. Founder of Exodus Place, he uses his business expertise to provide transitional housing and comprehensive support to 135 men in need.
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In this episode, Robb shares how one act of charity quickly became a profound learning experience, revealing the complexities and unseen struggles of homelessness. He explains Exodus Place’s philosophy of providing a hand up, not a handout, instead empowering men through personal accountability, workforce development, and education.
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Listen to hear the common issue the majority of these men faced while growing up. It may surprise you.
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Visit ExodusPlace.org to learn more and support their mission!
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Everyone has opinions on the best parenting style, but what does the research actually say? According to Dr. Leonard Sax, modern issues like a culture of disrespect and the over-prescription of medication have led to a generation of children who are less resilient, more anxious, and struggling academically.
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In this episode, Dr. Sax shares insights from his best-selling books, The Collapse of Parenting, Girls on Edge, Boys Adrift and Why Gender Matters. We explore the breakdown of the alliance between schools and families, the growing lack of respect for adults, the rise in childhood obesity and medication use, and the impact of these trends both in school and at home.
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Dr. Sax outlines solutions for parents to reclaim their authority and create a nurturing yet disciplined environment. Tune in to learn how to combat the negative influences of pop culture, strengthen your relationship with your children, and help them thrive!Connect with Dr. Leonard Sax:
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Small town charm, big league talent: Bethesda Big Train brings affordable family entertainment and supports youth sports through their love of baseball and passion for community service. Co-founded by Bruce Adams, the collegiate summer baseball team is celebrating 25 years of competitive play and making an impact in the local community. With 23 alumni going to the major leagues.
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In this episode, Bruce talks about the success of the Bethesda Community Base Ball Club and Big Train in their mission to raise money to improve youth baseball and softball fields. He highlights memorable moments and the community involvement that fuels their efforts, from members hosting players to attending games and participating themed game nights.
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Tune in to learn about Bethesda Big Train’s upcoming summer events and how you can help them continue to build a stronger community!Connect with Big Train:
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This episode was post produced by Podcast Boutique https://podcastboutique.com/ -
What impact does the absence of a father have on children and society at large? Join me, Jamie Truman, as we explore this critical issue on a heartfelt Father's Day episode of the Truman Charities podcast.
We celebrate the incredible role fathers play, starting with a tribute to my husband and co-founder, Jerry Truman, whose small charity event 15 years ago set the wheels in motion for our organization. From that initial gathering, we've managed to raise over $2 million for various causes. Inspired by my podcast journey and conversations with over 100 nonprofit founders, I’ve written "Vanishing Fathers: The Ripple Effect on Tomorrow's Generation," a book that uncovers the alarming statistics and personal stories tied to fatherless homes.Connect with Jamie at Truman Charities:
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In this episode, Bill Bullard CEO of R-CALF USA sheds light on critical issues affecting the industry, including the misleading labeling of foreign beef as a product of the USA, supply chain vulnerabilities, and the multinational corporations that control 85% of the market.
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Bill also discusses a lesser-known aspect of this decline: the mental health of independent producers. Through their No Rancher Left Behind campaign, R-CALF provides support to struggling ranchers impacted by these damaging policies.
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Join us to learn more about these issues and how you can support American cattle producers!Connect with R-CALF USA:
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From The Farm’s initiative to connect consumers directly with local farmers is a direct result of the lack of transparency and sustainability in the food industry. This episode dives deep into the impact big corporations, media and government have on our food choices and culture, including the disastrous consequences of factory farming and AJ's biggest concern: vulnerabilities in the food supply chain.
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From the Farm aims to solve these problems by bridging the gap between consumers and local farmers, helping consumers make informed decisions and build a more resilient food system.
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Tune in to find out how to take control of your dietary health and support local farms!
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Connect with AJ Richards:
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0:01 Navigating Influence and Personal Health8:16 Regenerative Agriculture for Climate Change
15:43 Food Supply Chain and Sustainability
22:46 Challenges in Food Supply Chain
34:57 Food Transparency and Labeling Issues
43:57 Discussion on Food Industry and Farming
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This episode was post produced by Podcast Boutique https://podcastboutique.com/ -
How can you ensure your child’s safety around water this summer? Drowning is the leading cause of accidental death among young children, so this is a crucial question all parents need to ask themselves — and luckily, today’s episode provides answers.
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Liz Huber is the founder of CAST (Creating Aquatic Safety Teams), a nonprofit organization that empowers families through water safety education and increased access to self-rescue lessons for children. She joins host Jamie Truman in this episode to discuss everything a parent needs to know about water safety, from the foundation of ISR lessons to misconceptions around common children’s flotation devices.
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You’ll learn water safety strategies and proactive measures you can take to protect your little ones during their aquatic adventures, as well as how CAST supports both instructors and communities.
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Tune in to find out how to support their life-saving mission!Connect with CAST:
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0:01 Water Safety for Babies and Toddlers8:30 Drowning Prevention and Water Safety
15:16 Importance of ISR in Preventing Drownings
22:59 Supporting Water Safety Education and Awareness
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This episode was post produced by Podcast Boutique https://podcastboutique.com/ -
Food insecurity can affect any community, regardless of its wealth. In Montgomery County, one third of children are on the free or reduced school lunch program, even though the county reports the second highest household income in the state.
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Addressing this urgent need is Jeremy Lichtenstein, founder of KIND (Kids in Need Distributors). He speaks with host Jamie Truman about the organization’s mission to ensure children have meals not just at school, but also at home. Through efficient operations, KIND packs and distributes meals quickly — moving 115,000 food items in 30 minutes, ensuring every donated dollar directly supports food purchases to help more children in the community.
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Tune in to discover how KIND's efforts are making a major impact in Montgomery County, and how you can help support the community’s children!
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Join us to support KIND at the Truman Charities Derby Party at Tommy Joe’s in Bethesda, MD on May 4th starting at 5:30 PM! Grab your ticket here: https://form.jotform.com/240983622554158
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Child sexual exploitation is a worldwide epidemic, but the situation is especially dire in Honduras, where over 90% of cases go unreported or unpunished. After coming face-to-face with young victims on a mission trip, Michael and Karen Vincent were moved to found Casa de Abby, a girls home that offers a safe haven for Honduran girls recovering from sexual abuse and trafficking.
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In this episode, Michael discusses how the mission of Casa de Abby has evolved to provide not just shelter but also crucial psychological and emotional support to help these girls heal and build hopeful futures. He also dives into the challenges of combating the broader issue of systemic abuse in Honduras, highlighting the need for more social and governmental action in order to protect these vulnerable populations.
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As for the future of Casa de Abby? The organization is working to expand their reach and support these girls as they transition into adulthood. Tune in to learn more during this conversation with Michael Vincent!
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Head to the Casa de Abby website to find out how you can support them on their mission! https://casadeabby.comConnect with Jamie at Truman Charities:
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Host Jamie Truman’s powerful book, Vanishing Fathers: The Ripple Effect on Tomorrow's Generation, is doing more than shedding light on the impact absent fathers have on their children and society. The book has achieved $63,000 in sales in less than two months, with 100% of the proceeds going to So What Else Youth Programs in D.C. and Baltimore.
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In this episode, Jamie explains her personal inspiration for the book and what she discovered in her research, including the shocking statistics and moving stories from people she interviewed.
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Plus, tune in to learn what new events are coming up for Jamie and Truman Charities — and how you can get a signed copy of Vanishing Fathers: The Ripple Effect on Tomorrow's Generation!
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Join us to support KIND, a nonprofit that provides meals to children in need, at our Derby Party at Tommy Joe’s in Bethesda, MD on May 4th starting at 5:30 PM!
Register HEREEmail us at [email protected] to sign up for our newsletter to stay updated on all our upcoming events.
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Jamie Truman will be speaking at the next TGIF event on May 31st from 10 AM to 12 PM! Learn more about this female-led speaker series here: https://teachgiveinspirefridays.com/Connect with Jamie at Truman Charities:
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Did you know that falls are the leading cause of injury-related death among seniors? Meals on Wheels Takoma Park plays a crucial role in preventing such incidents by delivering nutritious meals to at-risk adults in the community, leading to an 85% reduction in falls.
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In this episode, Executive Director Ruth Masterson speaks with host Jamie Truman about the organization’s significant growth since the COVID-19 pandemic. Last year, they served 56,000 meals to those in need and are expecting that number to keep growing. To support the increased demand, their mission is to expand their reach and social impact in the community, starting with their first in-person fundraiser on May 16th. The spaghetti dinner and auction event is open to the public and marks a new chapter of the organization's engagement with the community.
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Tune in to learn more about how you can support their efforts in the community!
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Don’t miss Ruth and Meals on Wheels Takoma Park at the next Bethesda’s Best Happy Hour event on April 11th at Tommy Joe’s in Bethesda, MD from 5:30 PM to 8:30 PM! Email us at [email protected] to reserve your spot.
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Connect with Meals on Wheels Takoma Park
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Did McGruff the Crime Dog ever visit your school? Well, he may look a little different than you remember because he’s evolved with the digital age to address modern challenges like the dangers of social media and the fentanyl crisis.
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In this episode, National Crime Prevention Council Executive Director and CEO Paul DelPonte gives an update on McGruff the Crime Dog’s transformation and work in the community. He discusses the alarming trend of fake pills laced with fentanyl being sold online to children, and their mission to raise awareness. Their work with prominent parent groups and law enforcement engages communities through education initiatives like the Adopt A Crime Dog Program.
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Paul has great insights for parents on how to talk to their children about online dangers and drug safety. Tune in now to learn how you can get involved and bring McGruff to your schools!Use McGruffNation for 15% off your entire order at the McGruff Shop
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