Episodes

  • In this episode of the Unbound Writer’s Club, Nicola shares insights from seeing the amazing Elizabeth Gilbert speak recently. Elizabeth has written many books, including Eat, Pray, Love, and Big Magic. The latter coached Nicola through writing her first book, Heal Your Inner Good Girl.

    In this Episode:

    What did Elizabeth Gilbert’s wisdom spark in Nicola?Elizabeth’s struggle with finding time to writeFocusing on and prioritising the things that are important to youBeing bombarded with information and contentIf your book’s important to you, what’s it going to take for you to show up for it?Stepping into the identity of the transformational author you're here to beCompassion is more important than disciplineWe are cyclical beings; we get to ebb and flow with our processTrusting yourself and your own experienceWhat do you do when your writing just doesn't feel good enough?Elizabeth’s relationship with her guides‘Doing’ all the time isn’t how the creative process worksDon't keep waiting for your book to feel perfect

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Keen to harness the power of your writing to make more impact and create an abundant income? Join the Abundant Author Academy

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola concludes her mini-series about becoming an author who’s abundant in all ways. This time around, she talks about collaboration and connection – a key piece. All the areas Nicola explores (and more) are part of her new membership, the Abundant Author Academy (link below for more info and to join). Nicola’s next book, The Abundant Author, is due out in October.

    In this Episode:

    Focusing on collaborative opportunities as well as creating financial abundanceConnecting, collaborating and co-creating can open up a new communityBeing open and seeing where connections want to leadHow can you move more deeply into connection with someone?People engage with what you share in different ways

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Keen to harness the power of your writing to make more impact and create an abundant income? Join the Abundant Author Academy

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

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  • In this episode of the Unbound Writer’s Club, Nicola continues her mini-series about becoming a writer who’s abundant in all ways. This time around, she explores how to create a compelling offer that helps you connect more deeply with your community, amplifies the message of your book, and provides a channel for financial abundance. Nicola’s next book, The Abundant Author, is due out in October.

    In this Episode:

    Info about our new membership: the Abundant Author Academy (link below)Getting more money into the hands of magical beings like youTaking the pressure off creating the perfect offer and following what feels goodCreating an offer that reflects the whole journey of your bookCreating a micro-offer that focuses on part of your book or a particular themeAn offer can mean one-to-one, a group, workshop or retreat – online or in-personWhat transformation do you feel most passionate about holding space for?What element of your book feels most inspiring when it comes to creating an offer?What kind of offer would your book most like to be the foundation for?Your book has an energy, an essence, a spirit and a personality of its ownHow would you most like to work with people? Two offer examples from Nicola’s personal experience – macro and microDeciding on the offer price – an area the Abundant Author Academy will cover

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Keen to harness the power of your writing to make more impact and create an abundant income? Join the Abundant Author Academy

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola continues her mini-series about being a writer who is truly abundant in all ways. This time around, she dives into how to be more visible with your work and message – something that sends many people into a tailspin. Nicola’s next book, The Abundant Author, is due out in October.

    In this Episode:

    Activating abundance through your writing and amplifying your magicRecognising that visibility is about so much more than being seenIssues that bubble up around visibilityConfusion over how to be visibleDeep and valid resistance to social mediaWays to reach people that feel alignedHow you express yourself will evolve over timeGiving yourself permission to experimentReframing visibility: connection rather than visibilityAre you willing to be in deeper connection with yourself and others?How are you going to connect with new people?Keeping it simple: picking a core platform where you share your ideas, stories…Not getting hung up on numbers, listeners and followers

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    The Abundant Author Activation – a free online training for magical beings who have written a book (or are in the process of doing so)

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola continues her “Abundant Author” mini-series – what it means to be a writer who is truly abundant in all ways. This time around, Nicola focuses on the first layer of the process – embodiment and intention. Her next book, The Abundant Author, is due out in October.

    In this Episode:

    Abundant Author Activation – free online course starting on April 8th (link below)Being the transformational author you are in the most abundant wayThe different layers of being the abundant author you’re here to beGetting financial abundance into the hands of magical beings like youAbundance is also about so much more than moneyAbundance can relate to anything – love, joy, peace, time, connection, energy… What does abundance mean to you?Who are you on your abundant author journey?How can you be an abundance of yourself?How can you allow more of yourself to be expressed in the world?Acknowledging fears around abundance – particularly financial abundanceAwareness is powerful

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Join the Abundant Author Activation – a free three-day online training for magical beings who have written a book (or are in the process of doing so)

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola begins a mini-series where she dives into the “Abundant Author” – what it means to be a writer who is truly abundant in all the ways, and why it’s a critical piece of the puzzle.

    Nicola invites you to see the bigger picture and recognise that book sales are the very tip of the iceberg.

    Her next book, The Abundant Author, is due out in October.

    In this Episode:

    Creating and running a business in an unbound wayYour book is just the beginningEverything changes as you write your book, but often not in the ways you expectHow can you allow your book to be a seed for what wants to come next?The Abundant Author Activation – a new and free online course (link below)Activating abundance and a deeper connection with your communityEmbodiment, intention and visibilityCreating a compelling offer that feels amazing for you and your people

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    The Abundant Author Activation – a free three-day online training for magical beings who have written a book (or are in the process of doing so)

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola talks about her own writing process – specifically, completing the manuscript for her next book, The Abundant Author, that’s due out in October. With her first draft complete, Nicola takes you behind the scenes, sharing the sort of things that bubble up at different stages of the journey. Hearing from someone who’s further along provides inspiration, but also highlights challenges that can come up.

    In this Episode:

    You’re not alone in your book-writing processImagining your book in the hands of readers can feel pretty terrifyingIs my book good enough and have I been kidding myself?Moving from a place of ‘this is complete rubbish’ to ‘this is actually pretty good’Being objective about your bookStriving for perfection and resisting completionReaching a place where you allow your book to be done and good enoughThe fear of sharing your creative work with the worldWhat parts of your book are already complete?Reining in comparing your book to previous ones and other people’sHow your readers experience your book is what’s important

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola’s in conversation with magical human Ceryn Rowntree, talking about her recently announced course, Rekindling Your Story. Join us as we dive into what to expect from the transformational 10-week programme.

    In this Episode:

    Writing because it ignites something in youThe courage Ceryn had as a child and young woman to just writeThe world does such a good job of binding our writing and usMarrying feminism and Goddess mythologyLooking at stories through a divine feminist lensAllowing yourself to take up spaceLooking at the psychological side of thingsThe opposite of patriarchy is sisterhoodSharing insights from a place of all being in it together (not a place of preaching)Your story is enough, however big or smallReclaiming the role of narrator, guardian and keeper of your storyWho does Ceryn imagine Rekindling Your Story is for?Being the unbound version of yourselfSharing, owning and celebrating your story

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Connect with Ceryn Rowntree on her website or Instagram, and sign up to Rekindling Your Story here.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola’s in conversation with magical authors Rimi Chakraborty and Samantha Anderson. Their transformative book – Beyond Resilience to Rootsilience: A Revolutionary Women's Leadership Framework for Balance, Well-being and Success – was released into the world last month. Rimi and Samantha invented the word ‘rootsilience’ (‘root - zeel - ience’) – join us as we explore what it means to them.

    In this Episode:

    Books have their own sense of timeReleasing expectations and perfectionist tendenciesDigging deep and growing rootsThere's no one-size-fits-all approachYou can't change consciousness by using the same languageInventing new vocabulary to shift understanding and behaviourWhy is rootsilience so important for women leaders?The chakra system is Rimi and Samantha’s orienting frameworkMen will also benefit from Rimi and Samantha’s frameworkRimi and Samantha’s collaborative processWhat’s the intention for the book?

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Connect with Rimi Chakraborty and Samantha Anderson on their website, Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • What are your options when it comes to publishing? In this episode of the Unbound Writer’s Club, Nicola gives an insightful overview of the three ways: self-publishing, using a traditional publisher, and the hybrid approach we offer at the Unbound Press. Which appeals to you? To dive deeper into the topic, Nicola invites you to join her Birth Your Transformational Book programme (click the link below for more info and to sign up).

    In this Episode:

    Being guided by the essence and energy of your bookReviewing the options and making a conscious choice about how to birth your bookPlatforms that support you with printing and distributing a self-published bookNot all hybrid models operate in the same wayLevelling the playing field when it comes to the publishing world

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola talks about things she wishes she’d known at the beginning of her book-writing journey, from the process sometimes being non-linear to not getting overly hung up on sales. Listen in for eight juicy nuggets.

    In this Episode:

    The transformational journey of writing a bookGiving yourself permission for the book-writing process to be non-linearThe power of community and taking your people on the journey with youLeaving enough time to go through the publishing processHonouring the process of birthing your book into the worldPreparing yourself for people not being ‘into’ your bookEach book you write will be so different – content, personality, the process…Your book is a magical portal and just the beginning

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola’s in conversation with magical author Amy Babiarz about Before We Rise – the sequel to her first novel, After the Last Fall. Join us as we dive into Amy’s journey since After the Last Fall was birthed into the world in 2020. Before We Rise is due out late spring/early summer – keep your eye out!

    In this Episode:

    What is After the Last Fall about?Amy was the first-ever fiction author at the Unbound PressThere's more than one way to have femininityLeaning into your femininityHow Amy weaves themes and issues through her booksWhat's Amy’s relationship like with Jace as a character?Removing pressure from yourselfWriting a good story versus what you think you need to produceHow long a break did Amy take between her two books?How does Amy feel she’s changed as a writer?A glimpse of Before We Rise

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Connect with Amy Babiarz on her website or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola talks about carving out focused and dedicated time for your writing. Nicola recently returned from her own solo writing retreat, so she’s well-placed to share insights and tips.

    In this Episode:

    What feels good for you?Don’t put too much pressure on yourselfAllowing yourself space – it’s not all about the writingLetting go of expectations and trusting your creative cycleBeing open to the unexpected and whatever wants to unfold Trusting that whatever happens is exactly what needs toSolo retreats don’t have to be elaborate or expensiveBeing in relationship with your book

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • This is the final week of Nicola’s mini-series about the three stages of writing a book: how to get started, what to think about in the middle, and areas to focus on when you’re moving towards completion. The core content gives an overview of Nicola’s new group programme: Birth Your Transformational Book (link below). This episode is all about the completion stage.

    In this Episode:

    Getting to a place where you have a first draft of your bookA coherent manuscript that takes your readers on the journey you decided onDo you want to invite someone to write a foreword for your book? Have you got an introduction or a prologue?Sharing your manuscript with trusted preview/beta/test readersHaving blind spots with your writingGetting feedback and deciding whether to incorporate itAsking for endorsements, testimonials and reviewsHow are you going to publish your book?Bringing everything together, so you actually birth your book into the world

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • This is week two of Nicola’s three-part series that’s all about the stages of writing a book: how to get started (last week’s episode), what to think about in the middle, and what to focus on when you’re moving towards completion. The core content Nicola covers is the basis of her new group programme: Birth Your Transformational Book (link below). This episode is very much about the middle stage.

    In this Episode:

    The middle stages of the book-writing process can feel a bit messyWhat transformation do you want to hold space for?Sharing your own story, a process, principles or themes, or a combinationWhat do you want to leave your reader with?What do you want the reader to experience as they read your book?Harnessing the power and potency of fears and doubtsAlchemizing fear and doubts into compelling writingHow do you want to write your book?What kind of style do you have and how can you bring that through?Being curious about other writers you enjoy readingUsing your own personal stories to illustrate key messages and themesInviting your ‘too muchness’ inSharing more of your story than feels comfortable

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • Nicola kicks off a new three-part series this week, focusing on the stages of writing a book: how to get started, what to think about in the middle, and what to focus on when you’re bringing everything together and moving towards completion. What she covers is actually the core content for her brand new group programme: Birth Your Transformational Book (link below). This episode is very much about the beginning stage.

    In this Episode:

    Specific (and powerful) things to focus onCultivating a dedicated writing practiceConceiving the book that wants to be birthed through youYour book wants to co-create with youGetting clear on your purpose – your whyIf you're feeling a call to write a book, there's a reason for thatWhat key messages and learnings have you experienced?

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club – the first of 2024 – Nicola talks about mixing things up at the Unbound Press and a trio of ways you can work with them: The Unbound Writer's Club Membership, Birth Your Transformational Book, and Done-For You-Publishing Packages (links below). Which calls out to you?

    In this Episode:

    Our four core values are freedom, creativity, community and generosityA desire to hold space for 1,000 magical writers to birth their books by May 2025Working with authors in different ways to open up the publishing playing fieldRetiring The Mastermind and launching new community spacesGuidance on self-publishing and hooking you up with trusted designers and editors

    Links Mentioned:

    Want to carve out time for your writing? Join The Unbound Writer's Club Membership

    Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme

    Find out more about our Done-For-You Publishing Packages at The Unbound Press

    Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola’s in conversation with magical unbound author Moriah Ama Hope, talking about what’s happened in her life since her book, ‘Labyrinth: My Journey to Belonging’, was released into the world. “I let the book lead last year, and life and love lead this year,” says Moriah.

    In this Episode:

    Moriah and Julian’s love storyOnce you've written your book, it's like unleashing a magicExpect the unexpectedIndependence and empowerment alongside vulnerability and soft female energyChange and shock have their place in transformationWhat key piece of advice would Moriah give to people looking for love?Following your intuition and self-loveBeing at peace with your life and clear about what you want


    Links Mentioned:

    UNBOUND and Unbound Writing

    Sign up for Sensual Soul Shine here

    Free Sensual Soul Shine Journal prompts

    Nicola’s free ‘Get Book Ready’ Facebook Group

    Nicola’s Compelling Confidence programme

    Create a Community Experience

    The Unbound Writing Mastermind

    The Unbound Writing Mastermind waitlist

    The Unbound Writer’s Club membership

    Nicola’s free ‘connecting with your book’ visualisation

    Buy Nicola’s unbound365 journal here

    The Unbound Press Book Club

    The Unbound Book Incubator

    What to do when you have your first draft

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Connect with Moriah Ama Hope on Instagram or Facebook.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola’s in conversation with inspirational unbound author Sarah Wheeler, celebrating her second groundbreaking book – Enough! Healing from Patriarchy's Curse of Too Much and Not Enough – making her way into the world. It dives into recovery from perfectionism, developing body acceptance, owning your sexual sovereignty, recognising abuse of power in destructive cults, and much more...

    In this Episode:

    Self-given permission to do what you want for the reasons you wantWhat called Sarah to write ‘Enough!’?Swinging pendulum between believing you're not enough and too muchRelationship between Sarah’s two booksChanda and Munda: too much and not enoughSelf-censoring when you're writingGet your pen, sit, write, and it's enoughWriting from your bodyBooks have their own timing

    Links Mentioned:

    UNBOUND and Unbound Writing

    Sign up for Sensual Soul Shine here

    Free Sensual Soul Shine Journal prompts

    Nicola’s free ‘Get Book Ready’ Facebook Group

    Nicola’s Compelling Confidence programme

    Create a Community Experience

    The Unbound Writing Mastermind

    The Unbound Writing Mastermind waitlist

    The Unbound Writer’s Club membership

    Nicola’s free ‘connecting with your book’ visualisation

    Buy Nicola’s unbound365 journal here

    The Unbound Press Book Club

    The Unbound Book Incubator

    What to do when you have your first draft

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Connect with Sarah Wheeler by email, or via her website.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

  • In this episode of the Unbound Writer’s Club, Nicola’s in conversation with magical unbound author Michelle Minnikin about her recently birthed creation ‘Good Girl Deprogramming: Unleash The Rebel Within’ – a transformational book that dives into the insidious ways women are coerced into conforming to a narrow set of behaviours and attitudes, and how they can break free from those constraints.

    In this Episode:

    Why was Michelle called to write Good Girl Deprogramming?How coercive control relates to the idea of the good girlReading Michelle’s book in communityWays of controlling and keeping us in our boxUnbinding from conditioningWhat journey does Michelle take the reader on?How did Michelle come up with the idea of incorporating a quiz into her book?Michelle’s book-writing process

    Links Mentioned:

    UNBOUND and Unbound Writing

    Sign up for Sensual Soul Shine here

    Free Sensual Soul Shine Journal prompts

    Nicola’s free ‘Get Book Ready’ Facebook Group

    Nicola’s Compelling Confidence programme

    Create a Community Experience

    The Unbound Writing Mastermind

    The Unbound Writing Mastermind waitlist

    The Unbound Writer’s Club membership

    Nicola’s free ‘connecting with your book’ visualisation

    Buy Nicola’s unbound365 journal here

    The Unbound Press Book Club

    The Unbound Book Incubator

    What to do when you have your first draft

    Book a chat with Nicola here.

    Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

    Connect with Michelle Minnikin on her website or LinkedIn.

    Music Credit: Joseph McDade

    We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.