Episodes

  • The guys talk Motorcycles, Night Vision, Finding Jeans that Fit, plus some Rapid Fire Bodybuilding TIME STAMPS BELOW | Chris Tuttle hangs with Ron Partlow, Dusty Hanshaw and Scott McNally

    ๐Ÿ”ด Presented By MUTANTยฎ โ€” Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

    ๐Ÿ‘• West Coast Iron Merch is here! https://westcoastirononline.com

    ๐Ÿ‘• THINK BIG MERCH!!! https://think-big.printify.me

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:35 Intro Chris Tuttle

    3:20 Being a kid with Adult money

    18:00 Keeping your brain young

    20:45 practical pew pew

    32:30 Transitioning from being big

    36:00 Bodybuilders cant buy normal clothes

    40:00 Better blood work during prep

    42:00 Chris contest cycle

    58:00 Lifting like an A hole

    1:01:45 Tips when the prep gets hard

    1:02:45 Are You Reward Driven?

    1:05:30 Wearable fitness gadgets

    1:08:45 Why is Quina not in bodybuilding diets more?

    1:09:30 Most overlooked aspect of our diets?

    1:20:40 DOGS!!!

    Follow the guys on Instagram :๐Ÿ’ช https://www.instagram.com/christuttle.rd/๐Ÿ’ช http://www.instagram.com/rep300๐Ÿ’ช http://www.instagram.com/dustyhanshaw08๐Ÿ’ช http://www.instagram.com/scottmcnally1

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

    ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

    ๐Ÿ”ด Share this video with a friend : https://youtu.be/TtC19YDitC8

  • TIME STAMPS BELOW | Tren and Prolactin, DHT. Kidney Health. Real World Experience. Ace vs E Vs M-Tren. Night Sweats. Off Season? Plus more | Dave Crosland & Scott McNally | DNS 227

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 disclaimer and teaser

    0:20 Intro and show supporters

    1:10 Dave turns that frown upside down

    3:40 Tren, Prolactin, DHT

    4:40 All about Tren

    7:10 Tren & Kidneys

    10:00 Real World Use

    11:30 Tren Ace Vs E

    13:20 Ace is like a โ€œScalpelโ€

    15:35 Finaplix

    16:40 slowly climbing with ace

    18:20 methyl tren - A different animal

    22:40 Tren night sweats

    24:45 Tren & Dbol ?

    Listener Questions

    27:45 Heart Health Supplements

    29:30 Do muscles grow from the pump?

    30:50 More weight for less reps or less weight for more reps?

    37:45 Think BIG Shirts International!

    39:40 Muscle Cramps on orals

    41:50 How important is eating at night?

    44:40 Speaking British ?

    46:00 Modern TRT clinics providing cycles?

    50:30 Mast and EQ as an Ai

    55:00 True Nutrition

    57:00 Heart Defect

    1:01:10 Uncle Daveโ€™s advice

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

    ๐Ÿ”ด Reach out to the guys for Coaching!๐Ÿ’ช Dave : https://www.instagram.com/davecrosland_/๐Ÿ’ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike

    ๐Ÿ”ด Share this video with a friend : https://youtu.be/QSwuilxgQs4

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  • Scott Stevenson talks about some of the short comings of studies. With Scott McNally | Muscle Minds 158

    ๐Ÿ“• Check out Scottโ€™s Book : http://www.byobbcoach.com ๐Ÿ“š Get the Hardcover here : https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6zAnd check out Fortitude Training while at his web site

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Amino Asylum code THINK for 20% off research chems like MK677, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

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    ๐Ÿ”ด video version : https://youtu.be/m2BtHrr8O74

  • Veteran Coaching Skip Hill, Andrew Berry & Scott McNally provide a full spectrum approach to making the absolute best progress in your diet rebound TIME STAMPS BELOW

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 Intro and sponsors

    1:20 Rebounding and making the best progress possible

    1:55 How do we handle gear in the rebound?

    6:25 Calculating food increases

    13:00 Getting Fat too fast

    15:50 Training In a Rebound

    23:00 New training to make newbie like gains

    31:00 GH getting ruined in the mail ?

    37:00 Struggling to eat enough

    47:45 Modafinil in prep ?

    53:30 Benefits of fats for enhanced athletes

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

    Reach out to the guys for coaching !๐Ÿ’ช Skip Hill : http:/www.teamskip.com๐Ÿ’ช Andrew Berry : http://www.bodyberry.com๐Ÿ’ช Scott McNally : [email protected]

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

    ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

    ๐Ÿ”ด Video version : https://youtu.be/qRb6c1iAqX0

  • Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    0:00 teaser

    0:30 Intro

    2:00 Topic Intro

    3:25 Not giving yourself enough time

    12:30 Managing Fatigue

    17:30 Managing Training Volume

    20:15 Give High Quality Effort

    23:00 Start Prep in a sensible place

    30:40 Kubaโ€™s Prep

    Listener Questions

    33:30 Bringing up a weak body part

    42:10 How detailed is your training log?

    44:15 Making progress after 40 yrs old

    47:20 Listener Critique

    56:00 Kubaโ€™s wife Meg Cielen, won 2 pros shows!

    โœ…Follow Kuba on IG : https://www.instagram.com/kuba_sylvester_cielen/โœ…Follow Scott on IG :https://www.instagram.com/scottmcnally1/

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

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    ๐Ÿ”ด Video : https://youtu.be/XV_MQbmN07g

  • It's Just Bodybuilding 283 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW!

    ๐Ÿ”ด Presented By MUTANT® — Born Different. Born Hardcore!
    https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

    ๐Ÿ‘• West Coast Iron Merch is here! https://westcoastirononline.com

    ๐Ÿ‘• THINK BIG MERCH!!! https://think-big.printify.me

    ๐Ÿ™ Support us on Patreon. Every $5 helps!
    https://www.patreon.com/thinkbigbodybuilding

    0:00 training vs working out

    0:45 Intro

    2:40 Housekeeping NYPro was 1 point difference & Dry Scooping

    5:40 How often should you post progress pics?

    15:30 Correct way to drop dumbbells

    24:50 Better gains from morning or evening workouts?

    31:25 One thing you lost & want back

    35:45 is Pre Fatigue just warming up?

    40:00 Common mistakes calves training

    45:30 How do you know your intensity is enough?

    52:30 It takes Humility to be your best in the gym

    54:25 The lessons we learn from bodybuilding

    1:05:50 Run Pee App for movie breaks

    1:08:00 Most fashionable bodybuilder

    1:06:00 Nothing more to see. The show is over

    Follow the guys on Instagram :
    ๐Ÿ’ช http://www.instagram.com/rep300
    ๐Ÿ’ช http://www.instagram.com/dustyhanshaw08
    ๐Ÿ’ช http://www.instagram.com/scottmcnally1

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    https://aminoasylum.shop/ref/122/

    โœ… Presented by TRUE NUTRITION. Code : THINK
    http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

    ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!
    http://www.supplementsource.ca

    ๐Ÿ”ด Video : https://youtu.be/9kcsC6smxtY

  • Kick Starting, Estrogen Control, Test to Deca Ratio to name a few. Plus Your Questions! TIME STAMPS BELOW | Dave Crosland & Scott McNally | DNS Podcast 226

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 teaser

    1:00 intro

    1:30 Old School Cycle Reviews

    2:00 Test/Deca Ratio

    4:00 EQ and Primo โ€œneededโ€ to be run high dose

    4:30 Kick start and front loading

    8:30 Gear โ€œkick inโ€ time

    10:30 people were encouraged to use more gear

    11:40 Bad locker room science

    13:30 Who we got our info from

    15:00 Masteron, Primo, EQ & Estrogen

    18:00 Tapering Up & Down

    21:00 Gear Trends are Constantly Evolving

    Listener Questions

    24:15 Does Tren show as estrogen on lab work?

    25:00 Prami vs Caber

    31:40 Recovery on Cycle?

    33:40 Choosing the right division to compete in

    38:45 Biohacking is not thisโ€ฆ

    44:30 Ms Olympia using ice baths, recovery cuffs, tissue therapies

    46:15 Andrea Shaw Vs Ive Strong

    49:45 Blends vs stand alone vials

    51:00 Shot rotation

    54:50 what causes blocky waist

    55:40 Long cycle, starting low and building or Getting to full dose

    57:40 Coaching someone with great response to gear or tolerant to sides

    58:50 Uncle Daveโ€™s Advice

    1:02:00 Whats Dave doing next with Eval

    1:03:00 Get the most out of Winny

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

    ๐Ÿ”ด Reach out to the guys for Coaching!๐Ÿ’ช Dave : https://www.instagram.com/davecrosland_/๐Ÿ’ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike

    ๐Ÿ”ด Video : https://youtu.be/sNxd9dbiMO0

  • Most Overrated/Underrated Posing Advice, Terrence Ruffin shares his passion for the sport by helping YOU become a better poser - How to Pose for Your Body & some great training talk - With Scott McNally TIME STAMPS BELOW!

    โœ…Join Ruff Diesel's Posing Academy Here : https://tinyurl.com/27zdepztโœ… Help him break 1 MILLION follows on IG :https://www.instagram.com/ruff_diesel/โœ… Follow Scott McNally :https://www.instagram.com/scottmcnally1

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    ๐Ÿ‘• THINK BIG MERCH!!! https://think-big.printify.me

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

    ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

    Time stamps are 1 minute off

    0:00 Teaser

    1:05 Intro Terrence

    4:00 New Training Direction

    6:20 Bringing up arms

    9:20 Finding the next step in training

    10:45 What training advice would Terrence give to his younger self ?

    12:10 Is classic training different than bodybuilding?

    14:45 3-5 ingredients for a good posing routine?

    17:50 Pose to YOUR Body

    22:00 Most Overrated & Underrated Posing Tips

    25:45 Posing Academy : https://tinyurl.com/27zdepzt

    29:00 Audience Critique 1

    31:40 Foot positioning

    35:50 Audience Critique 2

    38:40 What happens arms too high in relaxed poses

    39:50 Functional Range Conditioning

    41:00 Audience Critique 3 - Adjusting the Front Double Bicep

    48:50 Audience Critique 4 - Palms direction

    55:00 Does Terrence get nervous backstage ?

    58:30 Seeing Terrences bond with Chris Bumstead

    1:03:25 Terrenceโ€™s posters

    1:04:45 Classic influence on open bodybuilding

    1:06:30 Audience Critique 5 - More size with time!

    1:13:20 Judging opinions

    ๐Ÿ”ด video : https://youtu.be/2AHYh5msG1Y

  • Nate Spear joins us to talk about what it's like 2 wks out from a contest. Precontest training tweaks, leg training review, Cardio talk-TIME STAMPS BELOW- With coaches Skip Hill, Andrew Berry, Scott McNally

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    0:00 Teaser

    0:45 intro Nate Spear!

    2:15 Nate and Andrewโ€™s plan for the next 2.5 weeks

    9:15 Your lifestyle changes your cardio needs

    15:50 cutting intensity techniques in prep

    18:50 Cutting volume going into a show

    25:30 MI40 Gym - Whats it like?

    31:00 Nate signed with REVIVE & RAW https://revivesups.com code: nastynate

    34:00 How has Nateโ€™s training changed?

    43:00 We watch Nate Train - Pendulum squat

    47:30 Leg Press depth

    53:45 Giving your athlete choices

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

    Reach out to the guys for coaching !๐Ÿ’ช Skip Hill : http:/www.teamskip.com๐Ÿ’ช Andrew Berry : http://www.bodyberry.com๐Ÿ’ช Scott McNally : [email protected]๐Ÿ’ช Nate Spear : https://www.instagram.com/natespear/

    โœ… Follow Nate on Youtube : @NastyNateSpear

    ๐Ÿ”ด Watch Video version here : https://youtu.be/-xAGS9T2ktw

  • New York Pro Chat, Overrated/Underrated, Best Chest Supported Row & More! TIME STAMPS BELOW It's Just Bodybuilding Podcast 282 Big Ron Partlow, Dusty Hanshaw, Scott McNally

    ๐Ÿ”ด Presented By MUTANTยฎ โ€” Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

    ๐Ÿ‘• West Coast Iron Merch is here! https://westcoastirononline.com

    ๐Ÿ‘• THINK BIG MERCH!!! https://think-big.printify.me

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 teaser

    1:00 intro

    1:30 Ronโ€™s Shirts

    4:00 New York Pro

    9:45 Score card

    10:15 Peak Week Magic

    15:30 Nick vs Martin Rear Double

    17:20 212

    22:00 George Foreman Grill money

    24:35 Best Chest Supported T Bar Row Machines

    33:10 What did Rich Piana do for a living?

    26:00 The guys go LIVE

    37:20 Over/Under : Protein Bars

    39:20 Dry Scooping Preworkout

    40:50 Over/Under : IKEA

    43:25 Over/Under : Taking a Nap

    45:30 James Hollingshead joins the chat!

    46:30 Black with Red OR Red with Black?

    48:50 Over/Under : Movie Theaters

    51:30 What to put on rice for flavor?

    52:45 Judge rules that Tacos are Sandwiches

    53:55 Terrible Off season but great prep

    55:00 Can you get big at a community gym?

    57:15 Which 80โ€™s & 90โ€™s Bodybuilders would liked to train with?

    59:35 James Hollingshead at Metroflex Arlington

    1:00:300 Cleavage or Side Boob?

    1:01:35 3 movements for chest? (Or more?)

    1:03:30 Prep that didnt feel like prep?

    1:06:00 Tom Platz or Leroy Davis to yell at you ?

    1:07:45 Think Big Shirts!

    1:11:45 Ronโ€™s music story of the episode

    1:16:21 When did you know you โ€œmade itโ€?

    Follow the guys on Instagram :๐Ÿ’ช http://www.instagram.com/rep300๐Ÿ’ช http://www.instagram.com/dustyhanshaw08๐Ÿ’ช http://www.instagram.com/scottmcnally1

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

    ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

    ๐Ÿ”ด Watch here : https://youtu.be/2dYq4RUTJnA

  • Budget Cycles, Bulking Without Getting Fat, Essential Supplements in Bodybuilding, Gear Binding to the Androgen Receptor - TIME STAMPS BELOW - Dave Crosland, Scott McNally DNS 225

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 Teaser

    0:40 Intro

    1:45 Budget Cycle

    15:30 People who disregard knowledge due to PED use

    22:30 Can you train more on gear?

    26:50 The Test/Primo Fad

    35:45 Heating Gear to reduce PIP

    37:00 Bulking without getting fat

    41:30 Essential Supplements for Bodybuilding

    43:45 Chest Supported Row

    45:50 Increasing HDL

    48:20 Will Tren kick other compounds off the Androgen receptor?

    52:25 GH Frag for fat loss vs Real Growth

    55:20 GH While Off Cycle

    57:20 Hair got curly on Nandrolone??

    59:00 Uncle Daveโ€™s Advice

    1:05:45 Scottโ€™s Client Jordan

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

    ๐Ÿ”ด Reach out to the guys for Coaching!๐Ÿ’ช Dave : https://www.instagram.com/davecrosland_/๐Ÿ’ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike

    ๐Ÿ”ด Video : https://youtu.be/6WQ84SCYx9I

  • AST, ALT, CPK, BUN, what do all of these mean and what should you expect as a bodybuilder? PLUS NPP in a cut? Testing GH with Lab work TIME STAMPS BELOW Muscle Minds - Dr Scott Stevenson & Scott McNally

    โœ… Get Private Lab Work Done Here :https://www.privatemdlabs.com/?refid=ddh4nap7

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 intro

    1:30 Lab work as a bodybuilder

    3:00 AST & ALT

    8:40 CPK

    11:30 BUN

    12:35 Creatinine

    17:00 Cystatin C

    18:50 High Protein diet & Kidneys

    26:00 What causes kidney problems in bodybuilding?

    36:30 NPP in a Cut?

    44:30 Using blood work to check GH quality

    53:00 SubQ shots for cycles

    1:03:40 Not growing on current diet

    ๐Ÿ“• Check out Scottโ€™s Book : http://www.byobbcoach.com ๐Ÿ“š Get the Hardcover here : https://amzn.to/3dykNdGAnd check out Fortitude Training while at his web site

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy

    ๐Ÿ”ด Share this video with a friend : https://youtu.be/JQTFZs5CTiA

  • TIME STAMPS BELOW - How Fast Should You Be Gaining Muscle? When to add a new compound? Metformin in Refeeds? Honest Cruise Doses, Pros/Cons of Banding Exercises | BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

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    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 teaser

    0:45 Intro

    1:30 When to add a new compound

    11:00 Being truthful about mass gains

    14:00 How fast should you gain per week?

    17:15 Metformin in refeeds

    19:10 The coaches cruise doses

    33:20 Skipโ€™s Lateral Delt Tricks

    38:20 Upright Rows anyone?

    39:10 Banding movements - Pros & Cons

    48:20 Where do you get your water?

    55:00 Skipโ€™s word of the day

    58:30 John Meadows 6 Ways

    Reach out to the guys for coaching !๐Ÿ’ช Skip Hill : http:/www.teamskip.com๐Ÿ’ช Andrew Berry : http://www.bodyberry.com๐Ÿ’ช Scott McNally : [email protected]

    ๐Ÿ”ˆ๐ŸŽง For Audio Podcast, search THINK BIG BODYBUILDING on apps ๐Ÿ”ˆ Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X๐Ÿ”ˆ Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

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  • Big Ron Partlow, Dusty Hanshaw, Scott McNally - TIME STAMPS BELOW!

    ๐Ÿ”ด Presented By MUTANTยฎ โ€” Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

    ๐Ÿ‘• West Coast Iron Merch is here! https://westcoastirononline.com

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    0:00 Teaser

    0:32 Intro

    1:30 West Coast Iron Merch

    5:45 What Happened In Pittsburgh

    6:10 Derek Lunsford

    7:45 Nick Walker

    9:40 Samson Dauda

    11:30 Hunter Labrada

    12:45 Andrew Jacked

    14:40 Martin Fitzwater

    17:15 Training to Power Ballads

    18:00 Jordan Janowitz in a Michael Myers mask

    21:00 Grow Lateral Delta

    30:30 Telling your partner youโ€™re on gear

    33:45 How to live out of a duffle bag

    43:40 How do pros fix a weak part between shows?

    48:00 Building Back for Females

    51:20 When to start bulking

    1:00:00 Are the guys replacing kids with dogs?

    1:02:10 Peaking for multiple shows

    1:03:20 Ronโ€™s scare with Jedi

    1:09:45 Fastest you ever drove

    1:16:00 Car chases

    Follow the guys on Instagram :๐Ÿ’ช http://www.instagram.com/rep300๐Ÿ’ช http://www.instagram.com/dustyhanshaw08๐Ÿ’ช http://www.instagram.com/scottmcnally1

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  • Stacking Gear, Proviron : The old masteron, Pro Athlete Cycles, Cardarine, Metformoin in Off Season, Setting Up A Carb Cycle TIME STAMPS BELOW Dave Crosland, Scott McNally answer your listener questions!

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/productsโœ… ๐Ÿ‡ฌ๐Ÿ‡ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com

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    0:00 teaser

    1:00 Intro

    2:30 Stacking 101

    9:45 Proviron in Stacks

    14:30 Personal stories of stacking

    19:30 Side Effect Tolerance improves in time?

    21:50 Underground Gear Renaissance!

    LISTENER QUESTIONS

    23:15 Gas from Protein Shakes

    27:45 Pro Athlete Cycles

    33:20 Cycle Critique

    36:45 Var & Win in the same cycle?

    40:30 Low test symptoms at 22?

    47:30 Metformin in off season

    50:30 Cardarine aka GW501516

    53:20 Cholesterol & Heart Health

    55:00 Getting back to training after shoulder tear

    59:30 Setting Up Carb Cycle

    1:07:00 Uncle Daveโ€™s Advice

    ๐Ÿ”ด Reach out to the guys for Coaching!๐Ÿ’ช Dave : https://www.instagram.com/davecrosland_/๐Ÿ’ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

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  • Rogers Gym Equipment, GH Fullness And Do You Need to Pull It? Too Much Diuretic & more | TIME STAMPS BELOW | Coaches Skip Hill, Andrew Berry & Scott McNally

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

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    0:00 intro

    1:20 Rogers Gym Equipment

    16:30 GH Fullness During A Cut

    27:00 AJ Sims

    29:00 Benefit of Growth through the prep

    33:00 What happens when youโ€™re flat from diuretics?

    26:30 Do you get desensitized to Cialis ?

    37:30 Should Heavy Metal Testing Be in Regular Labs

    39:55 Viagra over Cialis when C causes Sinus congestion

    41:45 Signs of Insulin Sensitivity

    47:40 What Do The Coaches Wives Think of Them Using Gear?

    50:24 Do you tell your girlfriend youโ€™re on gear?

    54:30 TV Shows - Fallout, Sopranos

    57:10 Skipโ€™s word of the day

    Reach out to the guys for coaching !๐Ÿ’ช Skip Hill : http:/www.teamskip.com๐Ÿ’ช Andrew Berry : http://www.bodyberry.com๐Ÿ’ช Scott McNally : [email protected]

    ๐Ÿ”ด Video : https://youtu.be/8wrPsR20TDE

  • TIME STAMPS BELOW It's Just Bodybuilding 280 Big Ron Partlow, Dusty Hanshaw, Scott McNally

    ๐Ÿ”ด Presented By MUTANTยฎ โ€” Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

    ๐Ÿ‘• THINK BIG MERCH!!! https://think-big.printify.me

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    0:00 teaser

    0:40 Intro

    2:45 Dustyโ€™s Pendulum Squat - LOADED

    6:40 Old school splits that worked

    19:20 Overrated/Underrated!

    20:45 White Fish

    24:30 Waffle House

    25:00 Lifting Shoes

    28:30 Preworkout

    31:30 Big Trouble In Little China

    33:10 Iris Kyle

    36:15 Diuretics

    42:25 Waist Trainers

    44:45 Working a booth at expos

    48:30 Dirian Yatesโ€™ Salmon

    49:00 Italian Food

    50:00 Contest Prep Superstitions

    51:00 Dog rescues

    51:45 Muscle Soreness

    54:30 Finding Direction in Life

    1:07:10 Current TV Shows!

    Follow the guys on Instagram :๐Ÿ’ช https://www.instagram.com/davecrosland_/๐Ÿ’ช http://www.instagram.com/rep300๐Ÿ’ช http://www.instagram.com/dustyhanshaw08๐Ÿ’ช http://www.instagram.com/scottmcnally1

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

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    ๐Ÿ”ด Video : https://youtu.be/jQUabk8AjLQ

  • Stanozolol AKA Winstrol breakdown, history, side effects and application + QA Why does my sweat smell? Best Training Approach? TIME STAMPS BELOW Dave Crosland & Scott McNally

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com

    0:00 teaser

    0:45 Supporters Of The Show

    2:00 Stanozolol- Anti Progesterone Effect

    5:00 Historical Facts of Winstrol

    6:00 Oral vs Injectable Win

    7:30 Original Uses of Win

    9:00 Winstrol Basics & Liver Stress

    10:45 Balanced Risk with Reward

    12:40 Lowering SHBG

    14:40 Cholesterol And Win

    16:30 Coaching Experience

    18:20 Anabolic Effect Compared to Other Compounds

    23:00 Winstrol is famous in mainstream

    25:15 Daveโ€™s hand is swollen?

    27:45 https://truenutrition.com Code THINK

    29:45 Can you transfer tren to your girl ?

    31:35 Bad smelling sweat

    35:30 How to NOT get vascular on cycle

    39:00 Best Training Approach? Intensity Talk

    49:50 Uncle Daveโ€™s Advice

    ๐Ÿ”ด Reach out to the guys for Coaching!๐Ÿ’ช Dave : https://www.instagram.com/davecrosland_/๐Ÿ’ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike

    โœ… Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

    โœ… ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy

    โœ… ๐Ÿ‡ฌ๐Ÿ‡ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

    ๐Ÿ”ด Video : https://youtu.be/sf7-pAwyKTg

  • Primo In TRT, Best Exercise For Quads, Coaches Skip Hill, Andrew Berry & Scott McNally Tackle Your Listener Questions

    ๐Ÿ‘• Think BIG Merch! https://think-big.printify.me/products

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

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    0:00 intro and sponsors

    0:40 Squats : Parallel or ATG ?

    7:30 Go-To Exercises for Quad Development

    9:20 Do you get tired coaching competitors?

    22:30 https://truenutrition.com Code THINK

    23:25 Hardest Training Block Youโ€™ve Had?

    30:15 Primo with TRT @ 1:1 Ratio

    32:00 Traveling Overseas with Gear

    33:35 Great John Meadows story

    35:55 Growth : Intramuscular or Subcutaneous

    37:20 Sites for L-Carnitine

    39:30 Do Mg Matter More Than The Compound?

    45:15 Skipโ€™s Word of the Day : โ€œNefariousโ€

    46:55 What TV shows are the guys watching?

    Reach out to the guys for coaching !๐Ÿ’ช Skip Hill : http:/www.teamskip.com๐Ÿ’ช Andrew Berry : http://www.bodyberry.com๐Ÿ’ช Scott McNally : [email protected]

    ๐Ÿ”ด Share this video with a friend : https://youtu.be/OGGupzMupyc

  • TIME STAMPS BELOW Dave Crosland Joins Big Ron Partlow, Dusty Hanshaw & Scott McNally It's Just Bodybuilding Podcast 279

    ๐Ÿ”ด Presented By MUTANTยฎ โ€” Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

    ๐Ÿ‘• THINK BIG MERCH!!! https://think-big.printify.me

    ๐Ÿ™ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding

    0:00 teaser

    0:45 intro

    2:20 Dave at his biggest

    8:30 How was the training at his biggest?

    15:20 what put the size on in the gym?

    19:00 where the weights all heavy?

    25:50 Daveโ€™s diet at his biggest

    28:10 Do you need to go to a dark place to lift heavy?

    36:10 Does Nick Walker have a small chest?

    37:45 Approaching your favorite pro

    40:30 Jame the Giant getting malled by fans

    42:30 Biggest mistakes on quad training

    45:30 Impulsive purchases on prep

    48:30 How important is Growth

    51:30 Are Food Delivery Apps Destroying Restaurants

    53:50 Show talent and overall wins

    55:20 Pick One Brand of Gym Equipment

    59:37 Moments you felt โ€œmost hardcoreโ€

    1:01:30 Hitting a vacuum in mandatory

    1:02:35 Dave did too many swears

    1:04:45 Daveโ€™s bouncing stories

    1:15:50 Dave the fugitive story

    Follow the guys on Instagram :๐Ÿ’ช https://www.instagram.com/davecrosland_/๐Ÿ’ช http://www.instagram.com/rep300๐Ÿ’ช http://www.instagram.com/dustyhanshaw08๐Ÿ’ช http://www.instagram.com/scottmcnally1

    โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/

    โœ… Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

    ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

    ๐Ÿ”ด Share this video with a friend : https://youtu.be/3lll-Cw-rWQ