Episodes
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Tune in to hear what's happening in my world and when the podcast will return.
Firstly, I want to thank you for your incredible support since we started this journey in 2020. It's been an amazing ride connecting with you all and our fantastic guests.
Life's throwing some exciting challenges my way, including a new book project focused on empowering Generation Z in networking and career beginnings. To give this my all, I'm taking a break from the podcast for a bit.
But don't worry, it's not goodbye! I'll be back with updates and maybe even some new episodes in the future. In the meantime, why not revisit some past episodes?
Thanks for being part of this journey. Stay curious, keep networking, and stay tuned for what's next!
Drink of the week…. Farewell Fizz
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In this episode Julie explores the transformative power of adversity, inspired by Robert Downey Jr.'s remarkable journey.
Downey's acknowledgment of his "terrible childhood" underscores how early experiences shape us. Despite facing addiction, incarceration, and professional setbacks, he emerged as one of Hollywood's highest-paid actors, thanks to his resilience.
Listen in for lessons on resilience, transformation, and finding light in the darkest of places from Downey's inspiring story.
Drink of the week….Iron Man Inspired Tony Stark Mocktail.
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Episodes manquant?
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In this episode Julie discusses the importance of using inclusive language in networking and public speaking. After receiving feedback that her presentation at a prestigious university failed to acknowledge non-binary individuals, Julie reflects on the need for inclusivity.
Julie explores the lack of data on how non-binary people network differently and shares resources for LGBTQIA+ and non-binary professionals looking to network in their fields, highlighting platforms like "I Like Networking" by Isabel Sachs.
Additionally, Julie offers practical tips on how individuals can make networking events more inclusive by using preferred pronouns and gender-neutral language.
Drink of the week….Rhode Island Spirits
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LGBTQIA+ Networking Platforms and Resources
I Like Networking Website
I Like Networking Podcast
Out Professionals
Lesbians Who Tech & Allies
StartOut
Out to Innovate
MyGwork
Pride Network
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This episode delves into the crucial difference between mentors and advocates, revealing why advocate relationships are essential for professional growth.
This episode is packed with practical advice, including five expert tips on finding advocates and seven actionable strategies to become an effective advocate for others.
Tune in to discover the keys to navigating the path to career success through the lens of advocacy!"
Drink of the week….French Blonde
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Is it possible to find moments of meditation in the midst of our busy lives? Is it possible to tap into tranquility in just one or five minutes? Can brewing your morning coffee or taking a short walk become opportunities for mindfulness? And most importantly, what are the health benefits of these mini meditations?
Listen in as Ann Swanson bestselling author of Meditation for the Real World teaches us the power of mini meditations and how we can find moments of tranquility throughout our day. Discover how even a minute of meditation can unlock serenity amidst the chaos of our daily lives.
Drink of the week….Mionetto Alcohol removed prosecco
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Ann Swanson
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5 Day Meditation Challenge
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As spring emerges, so does Julie's passion for gardening, a reflection of her approach to nurturing professional connections. In this episode, Julie draws parallels between cultivating her garden and fostering fruitful business relationships.
Just as every plant has its own growth trajectory, so do our connections in the business world. Tune in for expert advice on cultivating connections that flourish and thrive.
Drink of the week….Athletic Brewing Virgin Cucumber Gimlet
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The significance of effective onboarding cannot be overstated. Poor onboarding practices can have detrimental effects on both employees and companies alike. Despite its critical role, statistics reveal a concerning reality: only 69% of companies possess formal onboarding programs, with over half lasting less than a week.
Listen in as I talk with Jake Stahl, a fractional Chief Learning Officer with extensive global experience designing onboarding programs. This episode delves into strategies for designing onboarding programs that foster seamless integration, meaningful contributions, and long-term retention.
Drink of the week….virgin pina colada
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Jake Stahl
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Whether you're sober curious or simply taking a break from drinking, navigating networking events sans booze is entirely achievable with the right mindset and strategies. Tune in for 5 tips to navigate networking without drinking.
Drink of the week….Athletic Brewing Lemon Radler
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In the Netflix series "The Fall of the House of Usher," there's a monologue that delves deep into the dark heart of marketing's power over public perception. It's a chilling reminder of how easily we can be swayed, manipulated, and controlled by the relentless barrage of advertising, branding, and propaganda that saturates our everyday lives. "When life hands you lemons, make lemonade?"
What we consume, where we put our money is deeply personal and this monologue made me do a double take and really begin to think about the companies and the motives behind the marketing - so I just wanted to share it with you to - because for some reason I can’t shake it.
Drink of the week…Limoncello Martini
10 Questions to Ask Instead of What Do You Do?
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In this episode, we unravel the remarkable story of Alberto Carvalho and his journey with Gillette in India. Carvalho faced a daunting challenge: despite technological advancements, Gillette's products were struggling to resonate with Indian consumers.
Instead of relying solely on data and junior employees, Carvalho chose a different approach. He immersed himself in the culture, personally experiencing the daily rituals and challenges faced by Indian men.
Carvalho's journey teaches us a powerful lesson: authenticity and empathy breed innovation. By walking in the shoes of those we serve, we gain invaluable insights that drive both product development and cultural transformation.
Drink of the week…Spicy & Tangy Tamarind Cocktai
10 Questions to Ask Instead of What Do You Do?
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Article: Create Stories that Change Your Company’s Culture
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Tune in to this episode for a refreshing perspective on the art of communication, as we delve into the profound insights shared by Joe Keohane on the transformative power of engaging with strangers. In a world often dominated by digital communication, Joe takes us on a journey to discover the untapped potential and unexpected benefits that arise when we step out of our comfort zones and initiate conversations with unfamiliar faces.
In this episode we:
Explore the science and psychology behind human connectionDiscover practical tips on breaking the ice and initiating meaningful conversationsUncover the surprising ways talking to strangers can enhance our well beingDon't miss out on this thought-provoking conversation with Joe Keohane!
Drink of the week….Danger Stranger
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Joe Keohane
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Book
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This episode unveils a universal truth: greatness is earned through hard work and determination. The greatest athletes aren't born with extraordinary abilities; they forge success through relentless pursuit and learning from failures. Their stories inspire us to believe in the transformative power of determination and strive for greatness in our own endeavors.
Listen in as we explore how Tom Brady, seven-time Super Bowl champion and five-time Super Bowl MVP almost slipped through the cracks. As well as how others like Brock Purdy, dubbed "Mr. Irrelevant," lead his team to the Super Bowl in just two years. How Michael Jordan, cut from his high school basketball team, became an NBA legend. And Michael Phelps, who despite childhood struggles with ADHD, went on to break Olympic records.
Drink of the week….The G.O.A.T Cocktail
10 Questions to Ask Instead of What Do You Do?
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In today’s episode I am joined by the remarkable Erika Rothenberger. Together, we explore resilience, audacity, and the art of time blocking.
In this episode:
Surviving and Thriving: Erika shares her journey from a near-fatal attack to becoming a symbol of resilience, proving that adversity can fuel inner strength.The Audacity to Be Yourself: Learn how to cultivate the audacity to embrace your true self, as Erika shares insights on authenticity and self-discovery.Mastering Connections: Erika reveals her top tips for building meaningful relationships, emphasizing the power of genuine connections in both personal and professional spheres.Time Blocking Unveiled: Dive into the world of time blocking with Erika's expertise. Discover how to maximize productivity and prioritize tasks effectively for a balanced, fulfilling life.Join us as we unravel profound insights and practical strategies for navigating life's challenges with grace and determination. Tune in now.
Drink of the week….Awaiting Grace
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Erika Rothenberger
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In a world vying for attention, being a great listener sets you apart. Active listening is not just a skill; it's a superpower that can enhance your networking skills, build authentic relationships, and propel your career and personal growth.
Listen in as I dive into the art of active listening with 5 practical steps to elevate your conversations and networking experiences.
Drink of the week….Leap Year Cocktail
10 Questions to Ask Instead of What Do You Do?
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Step into the fascinating world of communication mastery with Brian Galke, a wizard of facial decoding. Imagine possessing the superpower to decipher someone's preferred communication style even before they utter a single word! Picture yourself confidently navigating a bustling room, armed with the knowledge of the perfect way to connect with each person present.
Join me in an engaging conversation with Brian Galke as he unveils the secrets of understanding and interacting with people through the art of facial decoding. Get ready for an eye-opening exploration into the subtle nuances of facial features that can unlock the door to effective communication. This isn't just a podcast; it's a journey into the extraordinary realm where communication meets the magic of facial expressions!
Drink of the week….The Electric Circus.
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Brian Galke
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In this episode I am reflecting on my childhood obsession with wrestling, particularly the flamboyant Nature Boy, Ric Flair. Ric Flair’s iconic "Woo!" isn't just a wrestling catchphrase; it's a symbol that transcends the ring and permeates hip hop culture and extends to various sports, inspiring athletes to adopt aspects of his charismatic persona.
Listen in to four learn key steps to discover and embrace your own "Woo!":
Drink of the week….Ric Flair cocktail
10 Questions to Ask Instead of What Do You Do?
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Is your bio stiff and formal, is your LinkedIn profile as plain as wonder bread? Would you like to infuse some personality into your online business presence but you’re nervous that if you do you might look unprofessional?
Listen in as I talk with Chief Personality Office Danielle Hughes about how being more authentic in business and your business writings will drive comfort, confidence and connection.
Drink of the week….Personality a la Roy
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Danielle Hughes
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Personality Brand Checklist
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Would it surprise you to learn that in a recent study only 8.7% of teams deem themselves “high performing”. Meaning that 91.3% of teams are not performing to their full potential.
So, what are the behaviors that team members need to exhibit in order for their teams to perform at a high level?
Listen in as I discuss the 5 behaviors that shift teams from underperforming to high performing.
Drink of the week….The Cheerleader
10 Questions to Ask Instead of What Do You Do?
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My guest today spent the first 30 years of his life thinking he was white. It wasn’t until he spoke to his biological father for the first time that he discovered that he is half black.
Since then Michael has utilized his award winning autobiographical story, told in the form of a one-man play, as an entry point for meaningful dialogues on race and identity, and in his most recent book Nobody Wants to Talk About It: he has assembled a set of seven important tools and takeaways useful in navigating uncomfortable conversations about race and identity - something this country desperately needs.
Listen in as I talk with Michael about these 7 tools and so many other ideas around race and identity.
Drink of the week…black and white cocktail
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Michael Fosberg
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Book
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The key to building a thriving business isn't passive waiting; it's proactive engagement.
Listen in to discover how I created a strategy that involved outreach, marketing, networking, and active engagement with potential clients to set myself up to have the best year in my business yet.
Drink of the week….Brave Bull
10 Questions to Ask Instead of What Do You Do?
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