THP187: Should Sprinting Be In Your Training

Episodes

THP194: Isaiah Espinoza Was In The Air For A Full Second
27 févr.· THPStrength
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THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
26 févr.· THPStrength
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THP192: How Do You Start Jump Training With No Equipment
25 févr.· THPStrength
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THP191: The Three Best Exercises For One Foot Jumping
24 févr.· THPStrength
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THP188: Training Law Of Individuality
21 févr.· THPStrength
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THP187: Should Sprinting Be In Your Training
20 févr.· THPStrength
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THP186: Why Isaiah's 0.973 Jump Makes No Sense
19 févr.· THPStrength
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THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
18 févr.· THPStrength
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THP 184: Someone Almost Broke Isaiah's Record Today
17 févr.· THPStrength
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THP183: How Long Should Your Sessions Be For Max Vertical Gains
14 févr.· THPStrength
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THP182: Isaiah Is The Best Dunker In The World Again
14 févr.· THPStrength
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THP181: 3 Things We Learned About Jumping In 12 Months
12 févr.· THPStrength
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THP180: Shooting The Sh*t While Zay Is At All Star Weekend
12 févr.· THPStrength
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THP179: Plyometrics DON'T TRAIN Your Tendons
10 févr.· THPStrength
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THP177: What The Highest Jumper Did To Perfect His Jump Technique
6 févr.· THPStrength
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THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
6 févr.· THPStrength
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THP175: How Much Should You Jump At Each Age
4 févr.· THPStrength
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THP174: Results Of The Last 6 Months Of Training Isaiah
31 janv.· THPStrength
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THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
30 janv.· THPStrength
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THP172: What To Do Be A Freak Athlete For Basketball
29 janv.· THPStrength
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Montre plus

Episodes

THP194: Isaiah Espinoza Was In The Air For A Full Second

THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball

THP192: How Do You Start Jump Training With No Equipment

THP191: The Three Best Exercises For One Foot Jumping

THP188: Training Law Of Individuality

THP186: Why Isaiah's 0.973 Jump Makes No Sense

THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper

THP 184: Someone Almost Broke Isaiah's Record Today

THP183: How Long Should Your Sessions Be For Max Vertical Gains

THP182: Isaiah Is The Best Dunker In The World Again

THP181: 3 Things We Learned About Jumping In 12 Months

THP180: Shooting The Sh*t While Zay Is At All Star Weekend

THP179: Plyometrics DON'T TRAIN Your Tendons

THP177: What The Highest Jumper Did To Perfect His Jump Technique

THP176: Does Having Bad Tendons Mean You Will Never Be Athletic

THP175: How Much Should You Jump At Each Age

THP174: Results Of The Last 6 Months Of Training Isaiah

THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher

THP172: What To Do Be A Freak Athlete For Basketball