Episodes
-
How recognising parent, adult and child modes can transform every interaction.
#TransactionalAnalysis #EgoStates #ConsciousCommunication
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 The three ego states explained
04:00 When child mode pulls us into parent
06:00 The rebellious child and controlling parent dance
08:00 When parent mode triggers our own rebellion
10:00 How adult mode invites adult mode back
12:00 Choosing presence over unconscious reaction
#PresentMoment #SelfAwareness #BeingSpace #podmatch
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Why serving yourself first is the only authentic way to truly serve others.
#MutualityMatters #MessyMidlife #AuthenticLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Jody Brooks:
Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Jody Brooks joins the conversation
05:00 Discovering mutuality through volunteering
07:30 The people pleaser and childhood survival
10:00 Dopamine, endorphins and the hormones of singularity
13:00 Oxytocin, serotonin and the chemistry of connection
16:00 Why anxiety and overwhelm are off the scale
19:00 The emptiness at the bottom of the scroll
22:00 Belonging and being seen, heard and listened to
25:00 The conspiracy of chasing the wrong things
28:00 Gender, labels and the pressure to conform
31:00 Toxic masculinity versus negative masculinity
34:00 Messy midlife is not a crisis, it is a calling
37:00 Picking up the pen to write the next chapter
40:00 Put your own oxygen mask on first
#ConnectionChemistry #ConsciousAwakening #SelfServiceFirst
___
Where to find Jody Brooks:
www.authenticcoaching.me
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Episodes manquant?
-
Why the experience of being human matters more than any title or outcome.
#Phenomenology #EmpathyMatters #HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 Discovering phenomenological research
04:00 The power of asking what was that like
06:00 From executive coach to curious inquirer
08:00 The world of the nonexecutive chairman
10:00 Autonomy in relationship ebook launch
12:00 Real people versus not real people
14:00 Remembering everyone is just human
#ConsciousLeadership #EmotionalIntelligence #BeingSpace
Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here:
https://beingspace.world/#ebooks
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.
#FatherEnergy #RitesOfPassage #WildIreland
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Niels Vantzuriel:
Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Niels Vantzuriel joins the conversation
05:00 Growing up without a father figure
07:30 Developing feminine energy before masculine
10:00 Meeting Elizabeth and the call to ground
13:00 The year long preparation for iboga
16:00 A seven day ceremony of humility
19:00 The unwavering strength of father energy
22:00 Walking the land through rain and storm
25:00 Consistency as love made visible
28:00 The danger of rushing spiritual experience
31:00 Power and the responsibility it brings
34:00 Living offline in a hypnotic world
37:00 Setting boundaries as sacred masculine work
40:00 Integration and being witnessed by tribe
#SpiritualGrounding #SacredMasculine #DeepIntegration
___
Where to find Niels Vantzuriel:
https://adventuresinquietplaces.info/
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.
#BurnoutPrevention #EnergyManagement #SelfCare
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Introduction to over-revving concept
00:25 Exploring exhaustion and overwhelm
00:40 Friend mentions going into second wind
00:55 Second wind as survival technique
01:15 Second wind not meant as lifestyle
01:30 Why we use second wind habitually
01:45 More productivity from less rest
02:00 Progress oriented culture drives overwork
02:15 Digging into energy reserves
02:30 Reserve tank analogy explained
02:50 Reserves needed for illness and crisis
03:05 Recovering from empty reserves is harder
03:20 Resting just enough to function
03:35 Constantly running on relatively empty
03:50 Over-revving to maintain same pace
04:05 Childhood memory of being overtired
04:20 Running on fumes without awareness
04:35 Overtired behavior has frenetic edge
04:50 Sugar high versus true energy
05:05 Sent to rest despite feeling energized
05:20 Second wind is emergency fail safe
05:35 Deposit account not for casual use
05:50 Signs you have this habit
06:05 Never feeling completely rested
06:20 Irritated by things more than usual
06:35 Well rested people stand out clearly
06:50 They seem younger calmer and wiser
07:05 They make better choices consistently
07:20 Wish for a restorative week ahead
07:35 Check out other episodes online
#Wellbeing #Restoration #TruthAndTranscendence
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Why your very existence is the ultimate jackpot and how reframing transforms everything.
#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Byron Athene:
Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Byron Athene joins the conversation
05:00 The power of existential reframing
07:30 Calculating the impossible odds of being born
10:30 Your existence matters more than any problem
13:30 Why contrast theory fails to explain emotions
16:30 Disproving the function theory of negative emotions
19:30 The inevitability theory and why it is wrong
22:30 Introducing the Genie Lamp hypothesis
25:30 How babies use crying to communicate needs
28:30 The birth of bad emotion from unmet desires
31:30 Why we self generate our own suffering
34:30 Applying philosophical inquiry to everyday therapy
37:30 Breaking cycles of emotional self harm
40:00 Finding Your Power to Resilience book launch
#EmotionalResilience #ConsciousnessShift #GrowthMindset
___
Where to find Byron Athene & his book:
https://byronathene.com
https://amzn.eu/d/06eXNKFo
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Why the most qualified person often misses what the untrained eye sees.
#TruthAndTranscendence #HumanPotential #Consciousness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:05 Water stains appear on Catherine's porch
00:25 A trained carpenter examines the damage
00:45 Carpenter suggests major exterior work
01:05 An untrained friend visits the porch
01:15 Friend spots a tiny pinpoint hole
01:25 Thirty five entry points quickly identified
01:45 Catherine questions her own perceptual blindness
02:00 The danger of assuming others capabilities
02:20 People are not simple or predictable
02:30 The diamond metaphor for human complexity
03:00 Assume we know almost nothing
03:15 Knowing others is an expansive adventure
03:35 Practical life still requires some judgment
03:50 Remember all experience with others is limited
04:15 Stay open to new impressions daily
04:30 Apply openness to strangers and news
05:00 Take a fresh look at yourself
05:15 More within you remains undiscovered
05:25 Have a week filled with wonder
#SelfDiscovery #OpenMind #BeyondLabels
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
From a near-death awakening to healing thousands through music and connection.
#ConsciousnessRising #HealingThroughMusic #MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Harry Lloyd aka Waiting for Smith:
Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.
Realised he wanted to make music for people like US to feel more joyous, free, light and loved.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 Harry Lloyd joins the conversation
04:30 Navigating life's unexpected setbacks gracefully
07:00 Becoming a father and choosing presence
10:00 The second wave of consciousness awakening
13:00 Discovering aliveness in a South African cafe
16:00 Writing songs from joy not pain
19:00 The I Like Life audience connection ritual
22:30 Creating live meditation through music
26:00 Balancing mass appeal with spiritual meaning
29:30 Breaking barriers between different music fans
33:00 Growing up surrounded by comedians and creators
36:30 Reimagining education for future consciousness
40:00 Advice for those raising collective consciousness
43:00 Final gratitude and where to connect
#SpiritualAwakening #ConnectionMatters #WaitingForSmith
___
Where to find Harry Lloyd:
https://waitingforsmith.co.uk
Follow here on instagram/Tiktok/YouTube @waitingforsmith
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.
#SelfAwareness #EmotionalIntelligence #MindBodyConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Balancing theoretical thinking with felt experience
00:35 Why experience matters most in life
01:05 Relationship story: when theory overrides feeling
02:00 Intellectual conversations versus emotional connection
02:30 The cost of applying theory to relationships
03:30 Manuals versus feeling your way through
04:00 Corporate world demands credentials and evidence
05:00 Trusting gut instincts in current work
06:00 Buying property: balancing heart and practical facts
07:00 Ignoring theory or feeling both carry costs
08:00 Final reflection and website information
#ConsciousLiving #PersonalGrowth #TrustYourGut
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
What if the boundaries holding you back were never really there?
#Unboundedness #Creativity #BurnoutRecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.
What we discussed:
00:00 Welcome to Truth and Transcendence
00:32 Introducing Dr. Andrew Walton
01:28 Early childhood and freedom to explore
03:45 Observing self-imposed boundaries in others
05:22 Creativity and divergent thinking
07:15 Entrepreneurship and kitchen table inventions
09:40 Moving to America and fewer limits
12:05 Relationship with risk and fear
14:50 The Triton 500 racing bike
16:33 Cultivating unboundedness without that childhood
18:22 Travel as a pathway to expansion
21:15 Coaching and the Banish Burnout program
23:40 Message to those helping others
25:10 Fear, presence, and being grounded
27:30 Media manipulation and manufactured fear
29:45 Social class boundaries in Britain
32:00 Physics research and vertical thinking
34:20 Graphic art and magazine publishing
36:50 Hitchhiking to Greece and freedom
39:15 Hang gliding and risk tolerance
41:40 Large families and youngest children
44:00 Retreats and new environments
46:10 Empathy and creativity neuroscience
48:20 Final thanks and closing
#PersonalGrowth #FearlessLiving #MindsetShift
___
Where to find Dr Andre Walton:
https://plan4change.org
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.
#DanceFreedom #CreativityUnlocked #MovementMeditation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
0:28 Catherine's 5 Rhythms Dance training experience
0:48 Giving demonstrations to strangers
1:04 People saying "I can't dance"
1:20 The emotional charge behind "I can't"
1:48 Fascination as a humanistic psychologist
2:04 Researching why people believe this
2:20 Two small minorities identified
2:48 The massive middle group with baggage
3:04 Writing the book for this group
3:16 Reasons and solutions collected
3:28 Parallel between dancing and creativity
3:52 No human being lacks creativity
4:08 We are hardwired to create
4:28 Beliefs formed through schooling and society
4:52 Invitation to try local class
5:12 Self consciousness disappears quickly
5:28 Supportive non judgmental space described
5:48 Ebook available at beingspace.world
6:00 Closing and final encouragement
#SelfExpression #5Rhythms #PersonalGrowth
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.
#Animism #TraumaHealing #SoulConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.
Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!
What we discussed:
00:00 Welcome and guest introduction
01:12 Listening to the rhythm of the soul
03:22 Early childhood memories of natural joy
05:15 Being raised by an animist mother
07:40 Freedom to explore without hovering parents
10:15 Protection through ancestral connection and trust
13:30 What animism is and means
16:45 Preserving sacred traditions through isolation
19:50 Modern disconnection versus natural living
22:30 Trauma therapy and the wound well
25:10 Coaching approach to healing work
27:50 Creating safe containers for transformation
30:05 Mindfulness practice in daily moments
33:20 Everything is alive and conscious
#MindfulLiving #SpiritualWellness #NatureWisdom
___
Where to find Laura Giles:
https://linktr.ee/lauragiles
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Five ways spiritually connected business leaders naturally embody their connection to something greater.
#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
02:30 Defining transpersonal beyond dry academic terms
05:00 The inquiry that revealed five natural embodiments
07:30 Expanding capacity to joyfully appreciate life
10:00 Standing by deeply held values as daily practice
12:30 Life is short and there is more beneath the surface
15:00 Openness to intuition and challenging new options
17:30 Helping others flourish in all decisions made
Get the Transpersonal eBook here: https://beingspace.world/#ebooks
#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
What if building your dreams was as simple as creating the party you want to attend and inviting others to join?
#SoulSparkleLiving #JoyFrequency #WellnessFutures
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.
Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.
What we discussed:
00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn
03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living
05:00 The philosophy of inviting people to the party
07:00 Creating experiences you want to have yourself
09:00 The five dimensional wellness framework
11:00 Adding sparkle to body, mind, soul and spirit
14:00 Why joy is the baseline frequency for creation
17:00 Being the embodiment of light and love
20:00 Working exclusively with women and why
23:00 Healing through forgiveness and grace
26:00 The intersection of science and spirituality
29:00 Reframing reality through curiosity not judgment
32:00 Your vibe attracts your tribe
35:00 Authenticity as the highest frequency
37:00 A message to lightworkers and change makers
39:00 Closing blessings and website soulsparkleliving.com
#Lightworkers #AuthenticLiving #ConsciousCreation
___
Where to find Hayley Hunter Hines:
https://soulsparkleliving.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
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Support the podcast: https://truthandtranscendence.com/donate
-
Real progress often happens when we stop forcing and learn to work with the body instead of against it.
#YogaWisdom #MindBodyConnection #PersonalGrowth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Investing in wellness and yoga 01:30 – Scaravelli-informed yoga approach 03:00 – The habit of pushing too far 04:30 – Ego, comparison and effort 06:00 – Working with the body’s limits 07:15 – Lessons for everyday life
#WellbeingJourney #SelfAwareness #HolisticHealth
___
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Discover how unconditional self-love transforms reality and connects you to divine oneness.
#ConsciousCreation #UnconditionalLove #SpiritualAwakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.
What we discussed:
00:00 Introduction to Dr Gretta Chamberlain04:00 The mandate for unconditional love08:00 Journey to the Universal Federation12:00 The nine percent resistance16:00 Low vibration influence on Earth20:00 Creation and support protocol24:00 Four aspects of unconditional love28:00 Every being is divine force32:00 Realm of Beings since childhood36:00 Meeting seven guides40:00 Discovering three gods44:00 Portal in bedroom48:00 Childhood predictions52:00 Grammy considered album56:00 Healing through sound
#EnergyHealing #DivineOneness #ChanneledWisdom
___
Where to find Dr Gretta Chamberlain:
https://doctorgretta.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
A small mental shift can transform how we treat others—and how we treat ourselves.
#MindfulLiving #RespectAndService #SelfCareMindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Thought experiment: everyone as a client 01:10 – Helping others do their work well 02:20 – Treating yourself as a client 03:30 – Respect for service professionals 04:40 – Moving beyond hierarchy 05:30 – Closing reflection
#ConsciousRelationships #PersonalReflection #EverydayWisdom
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
What changes when we stop living on autopilot and start following the energy of what truly matters?
#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.
What we discussed:
00:00 Introduction to Martin Palethorpe
02:30 Passion for jumping into life
05:00 Not very British to be enthusiastic
07:30 Landmark Education transformational course experience
10:00 Enrolling twenty friends and family
12:30 Passion from experience versus passion for ideas
15:00 Subconscious picks up who we're being
17:30 Sabbatical: stepping off the hamster wheel
20:00 Jumping into space, not just projects
22:30 Helping clients find their passion
25:00 Native American flute: passion from trying
27:30 Glastonbury retreats for conscious leadership
30:00 Quality of mind teachings
32:30 Working with the Tor and White Spring
35:00 Productivity through passion example
37:00 Starling murmuration metaphor for change
39:30 Changing the world through six or seven people
41:00 Final thanks and website reminder
#ExecutiveCoaching #LeadershipGrowth #InnerTransformation
Where to find Martin Palethorpe:
https://be-unbounded.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in learning
0:54 - Clarifying "critical" as discerning, not negative
1:09 - The difference between reflection and critical reflection explained
2:53 - Critical reflection as reflection upon reflection
3:40 - Discovering assumptions and unquestioned beliefs
4:06 - How to practice critical reflection in real-time
5:52 - Case study: the boardroom transformation story
7:44 - The 12-month journey to mastering energetic awareness in meetings
8:34 - The liberating power of accessing inner capacities through critical reflection
9:05 - How to start practicing critical reflection today
#Consciousness #InnerWork #Mindfulness
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.
#ChakraHealing #EnergyWork #YogaTherapy
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.
What we discussed:
00:00 Introduction to Rosanne Nieboer
02:00 "You already have everything you need" concept
04:30 Discovering wisdom through chakra work
07:00 From physical yoga to deeper embodiment
09:30 Childhood conditioning buries authentic self
12:00 Teaching chakras through embodied practice
14:30 2011 India retreat: hip pain awakening
17:00 Repressed emotions and sacral chakra opening
19:30 Launching Chakra-Way in 2020
22:00 Mission: Make chakras mainstream like yoga
24:30 Stomach issues as energetic messages
27:00 Esophageal pain: heart and solar plexus
29:30 Body speaks literally through symptoms
32:00 Using water element to cool fire
34:00 Knowing versus applying the knowledge
35:30 The CHAKRA method explained
37:00 Final message: Spread the word
#EmbodiedWisdom #HolisticHealth #SpiritualAwakening
___
Where to find Rosanne Nieboer:
https://chakra-way.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
- Montre plus
