Episodes
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How many times have you set big goals, only to lose steam a few weeks in? You start with all the motivation in the world, but when progress doesn’t come fast enough, it feels like a setback. Sound familiar? In today’s episode, we’re flipping this on its head and tackling one of the biggest mistakes in goal setting—and, most importantly, how to fix it so you can achieve lasting success.
What You’ll Learn:
Why Goals Alone Don’t Work: Goals are often about external results—things you can’t fully control. Focusing only on the end result can lead to burnout and frustration.A Powerful Mindset Shift: Instead of obsessing over the end point, build the habits and actions that align with who you want to be.How Small, Daily Actions Drive Big Results: Real transformation comes from what you do daily. Learn how to focus on the small, repeatable steps that will carry you forward.Goals are guides, but the real game changer is becoming the person who naturally lives that outcome every day. Tune in to this episode to discover the keys to lasting success in business, health, and relationships—without getting lost in the trap of traditional goal setting.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Join Ben Salkeld from RISING KINGS and Dino Biordi for this weeks RISING KINGS Podcast where they unpack the mental strength, strategy, and resilience of Sydney’s Backyard Ultra winner.
Ross shares his secrets to endurance — not just in races, but in life. Learn how a focused mindset, incremental goals, and emotional discipline help him push past limits that would stop most men.
This episode isn’t just for endurance athletes; it’s for anyone seeking to elevate their life, from business to family to personal growth. Don’t miss Ross’s insights on controlling what you can and overcoming what you can’t.
Key Takeaways:
The power of a focused mindset and small goals in achieving big featsHow to use daily routines to build resilience and emotional disciplineInsights on overcoming setbacks and reaching your next levelListen now to transform your approach to life and success.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Episodes manquant?
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Feeling overwhelmed by trying to do it all - running a business, being a present father, and maintaining your health?
In this episode, Ben Salkeld from RISING KINGS reveals how busy business owners and fathers can avoid burnout by embracing the power of small, consistent steps instead of striving to go from 0 to 100 in every area of life.
What You'll Learn:
Business Success Without Burnout: Discover why chasing explosive growth often leads to exhaustion, and how embracing small daily wins builds a thriving, sustainable business.Balancing Fatherhood and Family Life: Learn how simple daily interactions—like meaningful dinner conversations or making breakfast with your kids—strengthen family bonds more effectively than occasional grand gestures.Achieve Fitness Goals Safely: Find out how incorporating small, regular movements into your routine leads to lasting health without the risk of injury from extreme workouts.Mindset Transformation: Understand how focusing on small habits like daily journaling and practicing gratitude can shift your mindset and enhance overall well-being.
Actionable Takeaway: Choose one small, consistent action you can start today - whether it's dedicating 10 minutes to a key business task, having a daily check-in with your family, or setting a modest fitness goal. Start small and build momentum for lasting change.🎧 Tune in now to learn how to prevent burnout and achieve sustainable success in business, family, and personal growth through the power of small daily actions.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In this episode of the RISING KINGS Podcast, Ben reveals a powerful strategy for business owners and high-achieving men: building a morning routine that boosts focus, energy, and performance, whether when you're on vacation or grinding it out in times of extreme pressure & overwhelm.
Key Takeaways:
How to stay consistent with a morning routine, even when travelling.The 5-step "Holiday Power Routine" to stay connected and grounded.Why intentional routines are crucial for peak performance in business and family life.Tune in to learn how a simple, repeatable morning routine can increase your capacity to lead, reduce stress, and make you unstoppable.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In this episode of the RISING KINGS Podcast, we tackle one of the most important lessons for high-performing men: knowing when you're paying a cost versus making an investment.
Cost is the shortcut—falling back on old habits that hold you back. But real success comes from investment—small, intentional actions that compound over time.
It’s about becoming the man you want to be in business, health, and relationships.
Stop waiting for the perfect conditions. Start investing in yourself now. Tune in to learn how.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In this weeks episode of the RISING KINGS Podcast, Ben Salkeld dives into what truly builds confidence for high-achieving men like you - setting personal standards and holding yourself accountable. If you’re tired of feeling stuck and want to elevate your game in business, marriage, and life, this episode is your guide.
Key Takeaways:
How raising your standards fuels your confidence.Why accountability builds unshakable self-trust.How mastering inner discipline transforms your success in every area.
Ready to level up? Tune in now!Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In this episode of the RISING KINGS Podcast, Ben dives deep into the secret of unlocking your potential through capacity expansion. If you’re feeling overwhelmed with work, family, and personal goals, Ben shares a game-changing method to increase your capacity and handle more without burning out.
Key Takeaways:
Why most men aren't operating at full capacity—and how to fix it.The 3 pillars of building an unshakable foundation: Routine, Structure, and Discipline.How to break through stress, avoid burnout, and level up in health, relationships, and business.Tuning in will help you:
Manage responsibilities effectively and increase your confidence.Create the space you need to prioritise your growth and hit new milestones.Listen now to discover how expanding your capacity will create more time, money, and clarity, allowing you to show up fully as a father, husband, and leader.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In today’s episode, Ben (Founder of RISING KINGS) is joined by brother Dino for a deep dive into the art of mastering flow and presence to overcome distractions and unlock high performance across life’s challenges. If you’re an ambitious man seeking balance between work, family, and personal growth, this conversation unpacks the real secrets to thriving in chaos. From embracing new experiences to letting go of distractions, learn how to move from resistance to effortless flow in your life and work.
Key Takeaways:
Mastering Flow: Discover how being present can elevate your performance in business, family, and health.New Experiences: How trying new things like salsa dancing can spark joy and deepen your relationships.Letting Go of Resistance: Learn how to break free from the distractions that hold you back from reaching your full potential.Practical Insights: Real-world strategies for building a strong foundation in your daily routines, managing life's chaos, and staying present.
🎧 Tune in now and learn how to create more balance, joy, and success by mastering your flow.
To connect with Dino;
Instagram @weevolv3Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Ready to stop chasing the next big thing and start building a life that stands the test of time? In this episode of the RISING KINGS POD, Ben Salkeld (Founder & Director of RISING KINGS) dives deep into the foundational habits that will transform your mindset, business, relationships, and health.
Discover how focusing on simple, consistent habits creates a rock-solid foundation for success.
What You'll Learn:
The #1 reason your efforts keep falling short (hint: it's not what you think).Why a strong foundation is essential for lasting transformation.How simple daily habits lead to massive life results.Real-life examples of how sticking to core habits changed everything.Practical steps to build your unshakeable foundation starting today.If you're serious about taking your life to the next level, don’t miss this episode.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Ready to face the truth? In this no-nonsense episode of the RISING KINGS Podcast, Ben Salkeld and Nick Perry dive into the real work required to level up in every aspect of life. This isn’t about clichés or surface-level advice; it’s about the raw, unfiltered truth that most men avoid. We’re cutting through the BS and getting straight to the actionable steps that truly move the needle.
In This Episode, You’ll Learn:
The uncomfortable truths about personal growth that you need to hear.Why most men fail to reach their potential and how to avoid their mistakes.Practical strategies to stop talking and start doing.If you’re serious about leveling up, this is your wake-up call.
Tune in now and discover if you’re really ready to do the work that matters.
To connect with Nick:
Website: www.rhythmhealth.com.au/
Instagram: @rhythmhealthDiscover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Balancing business, family & health is challenging. So in this week's episode of the RISING KINGS podcast, Ben dives deep into the power of asking better questions to unlock peak performance in every area of your life.
Sharing his personal journey from becoming a productivity machine to realising what he actually needed was the power of targeted, insightful questions.
An often overlooked strategy that men miss when they're operating at full speed.
Tune in now and discover how the right questions can lead to better performance, stronger relationships, and a more fulfilling life.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Imagine the advantages you'd have in achieving your biggest goals if you could move through the chaos of life with more confidence and less effort!
In this episode, Ben Salkeld (Founder of RISING KINGS movement) shares powerful tactics to help you navigate life’s unexpected challenges with resilience and confidence.
Learn how to harness the newly discovered "Inconvenient Challenges" as opportunities for growth, build deeper connections with loved ones, and maintain peak performance in all areas of your life.What You’ll Learn:
The difference between "Convenient" and "Inconvenient" challenges... and why it matters.How to build emotional regulation and self-awareness.Tactics to stay mentally and physically strong under pressure.The importance of accepting discomfort and embracing growth.How to create a strong support network to elevate your game.If you’re a driven man looking to elevate your life, business, and relationships, this episode is packed with actionable insights to help you turn adversity into an advantage. Discover how to show up as the best version of yourself, no matter what life throws at you.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In less than 30 minutes, Ben Salkeld (Host of the RISING KINGS POD) distills his 46 years of wisdom into five powerful principles that will transform your life.
If you’re a driven man looking to level up in every aspect - whether it’s in your business, your family, or your personal growth - this episode is for you.
These aren't just tips; they're life-changing strategies that have been tested and proven to help you become the best version of yourself.
Whether you're struggling to stay consistent, seeking more fulfilment, or wanting to elevate your standards, these five principles are your blueprint for success.
Don’t miss this chance to learn from 46 years of hard-earned wisdom in just 30 minutes. It’s time to elevate every aspect of your life.
Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Dive deep into a candid conversation recently shared on the Kurious Group Podcast, where Ben, founder of RISING KINGS, shares his expert insights on maintaining top performance while balancing business, family, and personal health.
This episode isn't just theory; it's a practical guide from someone who lives by these principles every day.
Strategic Insights: Discover the strategies Ben uses to excel as a business leader, father, and husband.
Real-Life Application: Learn about the tools and tactics that help Ben manage his demanding lifestyle.
Actionable Advice: Get tips that you can immediately implement to enhance your performance in all aspects of life.
Whether you're struggling to tap into your highest potential or seeking ways to improve your leadership and personal life, this episode is packed with valuable lessons.
Tune in to transform how you approach your roles in business and family through real, actionable insights.Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In this hard hitting episode of the RISING KINGS Podcast, Ben chats with CEO and founder Nic, about her incredible battle against burnout and her triumphant recovery through Transcendental Meditation.
Dive deep into her compelling story, from hitting rock bottom to discovering the transformative power of TM.
You'll learn:
1. The intense impact of burnout and Nic's personal descent into despair.
2. How Transcendental Meditation served as a pivotal turning point in her life.
3. Practical tips to integrate TM into your daily routine to prevent and combat burnout.
This episode is not just a listen; it's an experience that promises to reshape your understanding of resilience and recovery. Tune in to gain invaluable insights into safeguarding your well-being with the therapeutic power of TM.
Perfect for any ambitious man navigating the pressures of business, family, and personal growth who seeks a sustainable path to peak performance without burnout.
HIGH PERFORMANCE RETREAT:
Head to www.risingkings.com.au for more information.Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
On this week's episode of the RISING KINGS Podcast, Ben connects with RK Brother Eddie on his recent accomplishment of completing his first ever 100km Ultra Marathon.
Eddie shares his profound insights on achieving work-life harmony and excelling in all aspects of life. This episode is for ambitious men who know they're capable of more and looking for some inspiration and direction.
In this episode, you’ll discover:
Balancing Act: Learn how Eddie juggles his demanding roles as a business owner and a family man, providing actionable strategies to maintain your peak without the crash.
Endurance Techniques: Eddie reveals how his ultra-marathon training principles can be applied to foster enduring success in business and personal life.
Mental Resilience: Dive into the psychological tools that help Eddie face professional adversities and personal challenges head-on.
Family First: Insights into Eddie’s approach to strengthening family bonds amidst a hectic schedule, ensuring you don’t lose sight of what matters most.
Future Aspirations: Get inspired by Eddie’s goals for further growth and how you can set your own to keep evolving.
Discover the tools and strategies that help high achievers like Eddie stay at the top of their game in all facets of life. Join us to transform your approach to success and balance.Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Unlock game-changing performance strategies with Drew Arthurson, COO of the Sydney Swans, in our electrifying podcast episode.
Discover how this top sports team expert reveals his powerful 5-step formula for smashing success in business, family, and health.
Perfect for ambitious fathers and leaders, this episode is packed with hardcore insights to master work-life balance, ignite sustainable success without burnout, and transform your leadership skills.
Ready to elevate your game?
Key Highlights:
* Mastering Work-Life Balance: Learn the secrets to managing the demands of work, family, and personal ambitions effectively.
* Strategies for Sustainable Success: Discover how to maintain peak performance in business and personal life without succumbing to burnout.
* Leadership Insights: Gain invaluable advice on becoming a transformative leader both at home and in the workplace.
Tune in now for actionable advice and start paving your path to high performance today.Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Join Ben and Dino Biordi, Breathwork & Meditation Facilitator, in a compelling discussion on the transformative power of daily practices like nose breathing, exercise, and meditation for men.
This episode delves into how sacred gatherings and honest exchanges about fears, shame, and guilt can cultivate healthier expressions of masculinity and establish a grounded sense of self.
Explore what it truly means to be a high performer in every facet of life - beyond professional achievements - to include being a father, partner, and community leader.
Connect with Dino
Website: https://weevolv3.com.au/
Instagram: @weevolv3Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
In this transformative episode of the RISING KINGS show, join Ben Salkeld as he dives deep into the art of fatherhood for ambitious, busy dads.
Discover the five essential habits that will not only enhance your role as a father but also elevate your overall personal growth.
These habits are crafted from Ben's own experiences as a father and years of coaching, offering a practical guide to deepening your connection with your children while managing the demands of an ambitious life.
Tune in to redefine what it means to be a great father today.Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE -
Let's connect! Click this link to send me a message 👈
Welcome to another episode of the RISING KINGS SHOW.
Join Ben Salkeld, the founder of the RISING KINGS movement, as he delves into a transformative perspective on personal development.
In this episode, Ben shares his journey from scepticism to profound transformation, revealing the secrets to unlocking your highest potential.
If you've ever felt stuck or questioned the worth of your efforts in personal growth, this episode is for you. Get ready to embrace the infinite game of personal development and discover how the journey itself is the reward.
Episode Highlights:
- Ben’s personal story: From aerospace engineer to a dedicated advocate of personal development.
- The common doubts and challenges faced on the path of self-improvement.
- The powerful concept of viewing personal development as an infinite game.
- Inspirational analogies: climbing a mountain, gardening, and sculpting to illustrate the journey of growth.
- The importance of persistent, incremental progress over perfection.
Gain a new perspective on personal development and understand why it’s a lifelong journey.
Learn practical strategies for embracing challenges and growing continuously. Get inspired by Ben’s story and the powerful analogies that make personal growth relatable and achievable.
Understand the importance of commitment to yourself and the impact it can have on your life and relationships.
If this episode resonated with you, share it with someone who needs a little inspiration on their path.
Don’t forget to subscribe to the RISING KINGS SHOW for more insights and stories on the journey to reaching your highest potential.
Join us in embracing the infinite game of personal growth.Discover The 5 Simple Steps Saving Business Owners 15+ Hours a Week
Nearly 3,000 business owners have harnessed the power of my Morning Performance Routine™ to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.
👉 Download the Morning Performance Routine™ HERE - Montre plus
