Episodes
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You always know I keep it 100 with you guys on this podcast! I made this episode because I have noticed that old patterns were coming to surface in my life and it was starting to create some issues in my personal life.
I discuss what I have been doing to deal with this and the action i'm taking to resolve it. Mental health is a continuous effort on your part to work on yourself daily so you can keep your mental state of mind a good happy place to be!
If you have any questions on this topic or maybe you're curious about the change your mind challenge you can always leave a comment on this episode or you can message me @adampikefitness on instagram!
Have a good day! -
I used to be the person that would always say no matter what I do nothing changes. I guess i'm this way and nothing can help. I'm broken theres no fixing me. WHY ME....Do you relate with any of that?
If you relate to that then this episode is for you!
Hit me up in the comments and let me know what you thought of this episode.
Also any rating on this show would be greatly appreciated, any share, any follow would mean so much. Have a killer day, Adam!! -
Episodes manquant?
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Sarah Connolly is a Certified Addictions and Trauma Recovery Coach, Breathwork Facilitator, Sound Alchemist, and Energy Transmutation Expert. She bridges the gap between the medicinal and the mystic and bases her work on the foundation of Shamanic teachings and ancient, holistic-based practices.
Sarah combines her love for science, spirituality, music and human optimization to cultivate guided experiences and teachings that are meticulously curated to help you tap into your truest essence of self, transmute your pain into power, and unlock the codes of your unlimited potential.Sarah is passionate about helping others remember their divine gifts, reclaim their power and live a life of deep presence, profound purpose and infinite abundance in all facets of being.
You can reach Sarah at
https://linktr.ee/Sarahjconnolly -
Fallon and I dive into all things mushrooms! She shares her experience about doing a healing plant medicine ceremony. We dive into how mushrooms have had such a large impact on us and the people around us. We also discuss the new change your mind challenge that we will be doing together coming up soon!
If you have any sort of questions about microcybin or mushrooms you can always message me on instagram @adampikefitness
If you are curious about microcybin their website is microcybin.io and I have a personal code adampikefitness that will save you 10% on your orders! -
I look back on my past self a lot and realize how much my emotions were controlling my quality of life! I didn't realize it in the moment because I was the victim and was never in the wrong but little did I know I had a lot of work to do on myself!
It was when I started using Microcybin is when things really started to shift in my life and I realized I had a ton of work to do on myself!
Microcybin is a tool that I have been using for a few years now to really transform my brain to a whole new Adam and honestly it has helped me live a better quality of life!
https://microcybin.io/coupon/adampikefitness/
Code is adampikefitness to save on your order! -
Most of us grow up a certain way and stay stuck in the way our mind works. We don't do anything to try to change it and become ok with the way we are.
But what if there is a way to change the way your mind works. Wouldn't you want to do what you could to change it to live a better quality of life?
That is what microcybin is all about!! Changing your mind so you can live a better quality of life. If you are curious about microcybin here is the link!
My personal code to save 10% on your order is adampikefitness
https://microcybin.io/coupon/adampikefitness/ -
When I did all these 3 steps it got me to a place in my life where I can look in the mirror and really love my myself. I now really like who I am and can honestly say I am anxiety free!!! I hope you can get to a place in your life where you can say the same.
If you are wondering about step 3 here is the link!!
https://microcybin.io/coupon/adampikefitness/
I also have a code adampikefitness and if you have any questions you could connect with me on instagram!!
https://www.instagram.com/adampikefitness?igsh=cGhuc3NzNThseTdx&utm_source=qr -
This episode we talk about leaving the work force to be your own boss and how it can have a positive impact on your life! Hayley shares her story about leaving the oil field as a medic to fully working online for herself and travelling to different countries. I hope you enjoy this episode.
You can connect with Hayley here
https://calendly.com/hayleyjewer/30mindiscovery
https://www.instagram.com/ohaylyeah?igsh=MWFjdW90d2o2azYxbQ== -
The only thing I can say about this episode is simply WOW! Such a powerful episode and I am honoured that Fallon came on today and shared her story. You are going to enjoy this one.
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We all have that gut feeling that there is more out there for us. Maybe we know we could be doing more with our life, or we could be working a better job. Maybe we want to start our own business but we are just too afraid to go do it. If we keep being afraid we will never even try and then we will live a life of regret. Step outside of your comfort zone this year and do the one thing you have always been afraid to do! GO MAKE IT HAPPEN!!!!!!
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Make this year different!! Don't do the same things you did last year. Step outside your comfort zone and start putting more energy and focus into yourself and watch how much your life changes for the better.
I created this challenge because these are the things I do on a day to day basis and it has been making me feel amazing and I want you on the same level as me moving into 2024!!
So start this year with a bang and start putting yourself first! -
We often let our overthinking control us. It will talk us out of doing things we actually want to do. It will create problems in our life that don't need to be there. It will ruin relationships. It RUIN your life if you let it.....Trust me I have been down this road and I now can see how it was ruining my own personal life. Let me know if you can relate to this episode!!
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We often look for happiness in all of the wrong places and since I have been on this healing wellness journey I have realized that the happiness comes within. When we focus more about what makes us happy and really work to fill up our own cups rather then others we will then reach a point in our life where we will just radiate such positive energy which in result will effect the people close to you in such a positive way. It will all come full circle! Hope you enjoyed this one....Love yall
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We all live very different lives that is a given but do you ever ask yourself why you do the things you do? Why do you make the choices you make? What is your purpose? I believe when you have a why in the things you do you will be more mindful about the small little choices you make on a daily basis. After you listen to this episode ask yourself what is your why?
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This was a fun episode!! Just a couple of dudes sharing their experiences about life and how to build a strong mind, body and soul. We talk about how we overcome our struggles in life, how mushrooms have helped us, the importance of intermittent fasting and how being uncomfortable can really shape you into a better human being!
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In this world we often take pills perscribed from doctors without really questioning what we are taking. More often than not I hear people talking about the negative side affects of taking SSRI's. I do believe that microdosing is a more natural healthier way to help battle things such as anxiety or depression. It's helped me and many others along our journey to better mental health. Here is my thoughts on both SSRI and Microdosing.
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In this episode I am going to ask you a lot of questions I was asking myself. Not the typical questions people normally ask you on a day to day basis. This will probably make you question some things about yourself and your life in a good way! I hope you enjoy :)
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I have learned many lessons and codes from this experience of disconnecting from social media and the internet and wanted to share it with you! Hope you enjoy this episode.
- Montre plus
