Episodes
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212: Two bff's talking about girlhood, feeling "pretty enough," body image, food noise, friendship, & more. Take whatever you need, leave the rest. LOVE YOU. x
Thank you so much to this week's sponsor: HELLO FRESH.
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211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx
Thank you SM to this week's sponsor --- HELLO FRESH.
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Episodes manquant?
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210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more.
COME SAY HI (to STEPH):
IG: @arevalostephany
TikTok: @arevalostephany
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IG: @lisaxgilmore
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Amazon Storefront: updated weekly
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IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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209: File this episode under: 10 tips and reminders that'll *hopefully* help you navigate your next bad body image day. Take whatever you need, leave the rest. And if you take nothing else from this episode, please remember: your body is *ACTUALLY* the least interesting thing about you. Xx
So grateful for this week's sponsor, Magic Mind!
My favorite productivity hack: https://www.magicmind.com/LISAGILMORE20
Use our special code: LISAGILMORE20 for 20% off Magic Mind.
COME SAY HI (to LISA):
IG: @lisaxgilmore
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Amazon Storefront: updated weekly
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IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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208: A comprehensive guide to making the most out of the next 90 days, LFG.
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
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IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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207: Should we do it all? Or do what matters? My beautiful friend Danielle joins us this week for a wholesome girl talk moment. We get into: taking breaks, feeling uncertain, seasons of stillness, the pressure to do it all, motherhood, & more. As always, take whatever you need and leave the rest. LOVE YOU. xx
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206: I learned about a new theory (AKA: I watched a TikTok video) that categorizes the different partners we attract & why. A quickie moment, just us. Hope it hits, ILY x
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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205: It's giving: two delusional & unhinged best friends saying: EXACTLYYYYYYY. Mungi and I recorded this solicited advice episode in Atlanta where we get INTO - THE - TEA. Truly one of my favorite episodes ever with one of my favorite humans ever. Love u, ENJOY xx.
QUESTIONS WE ANSWER:
001 - "what to do about a guy who hasn't committed to me for 8 months now"
002 - "how to tell your best friend you don't feel connected to her anymore?"
003 - "not following the girlies who are 'ahead of me' on IG"
004 - "I lose myself in people that I date and habitually put them before myself, how do I stop?"
005 - "aging as a woman and not letting it make me feel any less worthy"
006 - "feeling like if I don't reach out to make plans, my friends won't, but when we're together, we have a great time. i'm feeling torn about this"
007 - "wanting to date and put myself out there but don't want to get on dating apps"
PREVIOUS EPISODES W/ MUNGI:
Episode 119: show me your friends & i'll show you your future
Episode 12: racism & friendships
COME SAY HI (to LISA):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
Amazon Storefront: updated weekly
COME SAY HI (to UNWINEDING):
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: Unwineding Podcast Favorites
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204: Cheaters gonna cheat and Koko and I gonna talk. We get into: lessons we've learned from dating, things we'd never accept again, and the concept of "being chosen." Girl talk at its FINEST. Take whatever you need, leave the rest.
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203: Girl talk with a chance of rain, ft. my beautiful friend & NBC Meteorologist (casual), Angie Lassman.
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202: Because as Tay said, sometimes, we're the problem.
Favorites mentioned:
+ Better Oats (I like maple & brown sugar)
+ The Confidence Code by Katty Kay & Claire Shipman
+ Loud by Drew Afualo
+ Steph Kelly
+ Lady Diana May
+ Dylan Kevitch
COME SAY HI (TO ME):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
& FOR MORE UNWINEDING:
IG: @unwinedingpod
TikTok: @unwinedingpod
Unwineding's Amazon Storefront
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201: Two delusional girls telling each other: "EXACTLYYYYY." But actually, turn this on when you need some girl talk, we go off on: breakup tips, dating app icks, confidence mindsets, navigating singlehood, friendships, productivity, & more, with entrepreneurial powerhouse, Natalie Barbu.
Natalie's IG: @nataliebarbu
Natalie's TikTok: @nataliebarbu
Natalie's YouTube Channel
Natalie's Podcast: The Real Reel
Natalie's App: Rella
COME SAY HI (TO ME):
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: @lisaxgilmore
& FOR MORE UNWINEDING:
IG: @unwinedingpod
TikTok: @unwinedingpod
Unwineding's Amazon Storefront
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200: An hour of absolute chaos & dating advice with comedian & king, Zack Signore.
If you love happiness, here's where you can find Zack:
IG: @quackwacko
TikTok: @zacksignore
Podcast: L'Podcast
COME SAY HI:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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199: It's a fun SOLICITED ADVICE today, featuring: feeling jealous of your BFF, overthinking in the early stages of dating, struggling financially, comparison, copycats, & more. I literally do not know what I am doing so take whatever hits & leave the rest, love you!
Episodes I love & mentioned by Jillian on Love:
+ Relationship Anxiety
+ Anxious Attachment
+ How To Navigate Dating With Anxious Attachment
COME SAY HI:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
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198: In other words: beauty, skincare, & lifestyle tings I would rather mop the ocean than be without.
Beauty & Lifestyle Favorites: Amazon Storefont
Makeup:
+ Rare Beauty Highlighters (loving 'Exhilarate')
+ Make Beauty Diffusion Dew (I wear shade 2)
+ One Size Mattefying Waterproof Setting Spray
+ La Roche Posay Tinted Mineral Light Fluid Sunscreen SPF 50
+ L'Oreal True Match Lumi Lotion (shade Deep Glow)
+ Hourglass Vanish Concealer (shade Creme)
+ Sephora Collection Bright Future Gel-Serum Concealer
+ ItCosmetics CC+ Natural Matte Skin Balancing Serum
+ Lancome Lash Booster
+ L'Oreal Telescopic Mascara (brown black)
+ YSL Lash Clash Mascara (brown)
+ Makeup by Mario Transforming Skin Enhancer (shade light medium)
+ Saie The Big Brush
+ Refy Duo Face Brush
+ Real Techniques 242
+ Fenty Beauty Gloss Bomb (shade Hot Chocolit)
Skincare:
+ Dr Jart Hydro Plump Treatment Essence
+ Rhode Glazing Milk
+ Mixsoon Bean Essence
+ Naturium Barrier Bounce Serum
+ Manyo Deep Pore Cleansing Soda Foam
+ Fresh Beauty Rose Deep Hydration Oil-Infused Serum
+ Shani Darden Intensive Eye Renewal Cream
+ Pacifica Beauty Glow Baby Eye Bright Serum
+ Rael Beauty Miracle Clear Soothing Spot Gel
+ Clean Skin Club Clean Towels (XL)
Body:
+ Naturium Multi-Oil Body Butter
+ L'occitane Ultra Light Whipped Cream
+ Truly Glazed Donut Whipped Shave Butter
+ Keys Soulcare Sacred Body Oil
+ Lux Unfiltered N36 Supernatural Tanning Mousse
Haircare:
+ Olaplex N6
+ Mielle Rosemary Mint Scalp & Hair Strengthening Oil
+ Redken All Soft Heavy Cream Treatment
Supplements:
+ Lemme Focus and Lemme Matcha
+ Calm by Arrae (use code LISA15 at arrae.com to save some dollaz!)
+ Magnesium Spray
Jeans @ Zara.com
Basics @ Cottonon.com
Silk PJ's @ VS (in store!)
Perfumes:
+ Vanilla Skin by Phlur
+ Mood Ring by Phlur
+ YSL Black Opium & Black Opium (Over Red)
Books:
+ The Perfectionists Guide to Losing Control
+ Don't Believe Everything You Think
+ After The Rain
Misc:
+ Hatch Restore 2
+ Personalized stationary: vistaprint.com
Creators on TikTok:
@lebaneseangel22
@cameronjerrard
@thecognitivecorner
@sobadash_
COME SAY HI TO LISA:
on IG: @lisaxgilmore
on TikTok: @lisaxgilmore
on Pinterest: @lisaxgilmore
FOLLOW THE PODCAST:
on IG: @unwinedingpod
on TT: @unwinedingpod
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197: Today is for the GIRLS & we're talking: botox, boob jobs, comparison, body image, feeling "hot enough," & more. As per ujje: take what you need, leave the rest. LOVE YOU.
KOKO:
IG: @kokobeaute
Boujee Bestfriend Podcast: @boujeebestfriend
LISA:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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196: Breakups are hard but why do friendship breakups feel even HARDER? My beautiful friend Kornelija Slunjski (Koko) and I are getting into all things friendship today: navigating friendship breakups, our friendship standards, & how we maintain friendships in our 30's.
KOKO:
IG: @kokobeaute
Boujee Bestfriend Podcast: @boujeebestfriend
LISA:
IG: @lisaxgilmore
TikTok: @lisaxgilmore
Pinterest: https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
IG: @unwinedingpod
TikTok: @unwinedingpod
Amazon Storefront: https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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195: The episode you listen to when you need to be kinder to yourself, featuring my beautiful friend & fellow podcast host, Carolina Salazar.
CAROLINA:
@thecarolinalifestyle
@innergrowth.co
Watch Inner Growth on YouTube
LISA:
@lisaxgilmore
TikTok: @lisaxgilmore
https://www.pinterest.com/lisaxgilmore
UNWINEDING TINGS:
@unwinedingpod
TikTok: @unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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194: So you want your brand to look like a Pinterest board? We got you (or better said, Caro's got you). We talk: crafting a brand identity, what successful brands in 2024 are doing, essential branding pillars, entrepreneurship, finding your voice, & so much more.
WORK WITH CAROLINA:
Tintiko Studio
@tintikostudio
BRANDS WE MENTIONED:
@marianna_hewitt
@refybeauty
@getquickies
@baileyjst
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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193: Raise your hand if you have social anxiety but love events but also hate them but want to get better at them but they make you anxious and you say yes to them but then you bail and you want to stop doing that (my hand is touching the Lord right now). So basically: a pep talk for my fellow *socially* anxious queens on events, navigating anxiousness, and how to be the coolest person in any room.
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
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