Episodes

  • This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimate summer survival guide.

    With real-life stories, tried-and-tested hacks, and plenty of laughs, Mike and Jack explore:

    ✅ How hot weather affects insulin sensitivity and blood glucose levels
    ✅ Smart ways to keep insulin cool when you're out in the sun
    ✅ Tips for preventing sunburn-related spikes and keeping hypo snacks stable
    ✅ Hilarious summer mishaps from two very real lives with Type 1

    Whether you're heading to the beach, firing up the barbecue, or just trying to survive the heatwave, this episode is packed with practical tips, relatable moments, and that classic Mike & Jack banter.

    🎧 Listen now and learn how to stay cool, stay safe, and stay in range all summer long!

    Have your own summer tip or T1D story to share?
    Send us a message or tag us on Instagram — we love hearing from our amazing community!

    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎙️ New Episodes Every Sunday
    Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.

    💬 Join the Conversation🔗 Stay Connected

  • This week on We Are T1D, Mike and Jack unpack the reality of living with unreliable diabetes tech — from Freestyle Libre sensor failures to the emotional stress of depending on CGMs that just don’t work. After five sensor fails in six weeks, Mike’s had enough, and he’s not holding back.

    Also in this episode:

    ⚠️ How sensor failures trigger CGM anxiety (and why warm-ups now feel like betting on luck)

    🤺 The honest Freestyle Libre vs Dexcom debate — pros, cons, and user frustrations

    🍗 Post-birthday spikes, BBQ blood sugars, and Jack’s perfect homemade curry

    😂 The applicator disaster you won’t believe, and what not to do with a sensor

    Whether you're a long-time T1D tech user or new to the CGM game, this episode brings honest, funny, and relatable insight into diabetes life — with a good dose of banter thrown in.

    💬 Join the Conversation!
    Have you faced similar tech issues or have funny cooking stories? We want to hear from you! Reach out on social media or drop us a message—we love connecting with our community.

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎙️ New Episodes Every Sunday!
    Subscribe, rate, and review to help grow the We Are T1D community—together, we can continue to share our experiences and support one another on this journey!

    Also check Mike's review of Freestyle Libre 2 vs Dexcom G7 here: https://wearet1d.com/libre-2-vs-dexcom-g7

  • Episodes manquant?

    Cliquez ici pour raffraichir la page manuellement.

  • This week on the We Are T1D Podcast, things get turned upside down as Mike’s daughter Ashleigh takes over the mic! In this unmissable episode, Ashleigh grills her dad and co-host Jack with bold, funny, and sometimes brutally honest questions about living with Type 1 diabetes.

    Expect real talk, embarrassing diabetes stories, and behind-the-scenes podcast moments only a daughter could get out of them. From awkward public injections to unexpected hypo chaos, nothing is off-limits when Ashleigh is in charge.

    🩸 What’s Inside This Episode:

    The Ashleigh Takeover: Cheeky questions & family banter

    Most embarrassing T1D moments revealed

    The trio’s favourite hypo snacks 🍬

    Do Mike and Jack compete over blood sugar levels?

    Ashleigh’s unique take on growing up around diabetes

    Perfect for anyone living with Type 1 diabetes, supporting someone who is, or just in need of a good laugh!

    💬 We Want Your Stories!
    Have your own cringe-worthy or funny diabetes moment? Message us on Instagram or email—we might feature it in a future episode.

    🔗 Stay Connected with We Are T1D:
    📩 Email: [email protected]
    🌐 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎧 New episodes every Sunday!
    Follow, rate, and leave a review to support the We Are T1D community. Let’s keep laughing, learning, and living life with T1D—together.

  • This week on We Are T1D, Mike and Jack take a heartfelt stroll down memory lane, recounting the significant milestones in their Type 1 diabetes journeys. From the nerve-wracking first injections to the daunting experience of surviving their first hypo, they share personal stories that resonate deeply with anyone navigating the complexities of this condition.

    💉 First Injection Fears
    Mike and Jack reflect on the anxiety surrounding their first self-injections, exploring the mix of fear and pride that comes with taking control of their diabetes management. They discuss the importance of education and support during those initial moments of diagnosis.

    ⚠️ Surviving the First Hypo
    The duo shares their experiences of their first hypoglycaemic episodes, highlighting the confusion and panic that often accompany these situations. They emphasise the significance of recognising symptoms and learning to manage them effectively.

    🌍 Travelling with T1D
    Mike and Jack delve into their first trips away from home with Type 1 diabetes, discussing the preparations and challenges they faced. They offer valuable advice for listeners planning their own adventures while managing their condition.

    💬 Join the Conversation!
    What milestones have you experienced in your T1D journey? We want to hear from you! Share your stories with us on social media or drop us a message—we love connecting with our community.

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎙️ New Episodes Every Sunday!
    Subscribe, rate, and review to help grow the We Are T1D community—together, we can support one another on this journey and celebrate every milestone!

  • This week on We Are T1D, Mike and Jack delve deep into the emotional labyrinth of living with type 1 diabetes, shedding light on the unspoken struggles that often go unnoticed or unheard. From the relentless guilt of miscalculating carbs to the silent exhaustion that creeps in during moments of burnout, this episode is a raw and honest exploration of the feelings that accompany this chronic condition.

    💔 The Guilt of Getting It Wrong
    The duo discusses the heavy burden of guilt that comes with diabetes management. They share personal anecdotes about the frustrations of blood sugar mishaps and the tendency to blame themselves, reminding listeners that these feelings are more common than they might think.

    ❤️ Diabetes and Relationships
    Exploring how diabetes impacts personal connections, Mike and Jack reflect on the changes in their friendships and romantic relationships since their diagnoses. They emphasise the importance of communication and understanding in navigating these challenges.

    😩 Emotional Burnout
    The conversation turns to the overwhelming fatigue that can come from constant decision-making and the mental load of diabetes. Jack opens up about days when he simply can't be bothered to eat or manage his levels, highlighting the reality of emotional burnout.

    💬 Join the Conversation!
    Have you experienced similar feelings or challenges? We want to hear your stories! Reach out to us and let’s keep the dialogue going.

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack💬 Join the WhatsApp Group: Click here to join (safe space for listeners to chat, vent, and support each other)

    🎙️ New episodes every Sunday! Subscribe, rate, and review to help grow the We Are T1D community—together, we can continue to share our experiences and support one another on this journey!

  • This week on We Are T1D, Mike and Jack are back with an episode full of blood sugar swings, emotional highs, and unforgettable moments that every Type 1 diabetic will relate to. From marathons to award ceremonies, nothing goes to plan—but it all makes for a great story!

    🏃‍♂️ Jack’s Marathon Madness
    Jack opens up about the chaos of supporting his partner during a full marathon, while juggling his own T1D. From stubborn blood sugars to a surprisingly emotional finish line moment, this one’s packed with relatable struggles and unexpected wins.

    🍾 Mike’s Award Night Mayhem
    Mike shares what it was like attending a glamorous national achievement awards ceremony hosted by none other than fellow Type 1 diabetic Ed Gamble. Champagne, fancy food, awkward social moments—and of course, the challenge of keeping blood sugars steady throughout the night.

    🏆 Listener Wins of the Week
    You guys never fail to inspire! From hiking without hypos to smashing social situations while managing your diabetes, we celebrate your proudest moments.

    💬 Got a Story to Share?
    Whether it’s a win, a disaster, or something in between—we want to hear it! Drop us an email or message on Instagram and join the conversation.

    📧 Email: [email protected]
    🌐 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike | @t1d_jack

    🗓️ New Episodes Every Sunday
    Subscribe, rate, and review to help more Type 1s find the pod!

  • This week on We Are T1D, Mike and Jack tackle the wild world of diabetes myths that have been floating around the Internet. Get ready for some serious myth-busting as they dissect the most ridiculous claims about Type 1 diabetes, from the infamous cinnamon cure to the belief that you can simply grow out of it!

    🧐 Myth-Busting Madness
    Join the duo as they explore the absurdity of common misconceptions, including the idea that Type 1 diabetes is caused by too much sugar and that it only affects children. With plenty of sarcasm and laughter, they shine a light on the reality of living with diabetes.

    🏃‍♂️ Listener Wins of the Week
    Despite the myths, Mike and Jack celebrate the achievements of their listeners, from smashing blood sugar targets to planning exciting holidays. Tune in to hear how the community is thriving, even amidst the chaos of misinformation!

    💬 Join the Conversation!
    What’s the most outlandish diabetes myth you’ve heard? We want to hear your stories! Share your experiences with us and let’s keep the dialogue going.

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!
    Subscribe, rate, and review to help grow the We Are T1D community—because together, we can tackle these myths and support one another on our diabetes journeys!

  • This week on We Are T1D, Mike and Jack dive into a week of diabetes wins, football chaos, and food-filled adventures—complete with a hypo twist!

    💪 Jack’s Basal Breakthrough
    After weeks of tweaking, Jack finally gets his basal insulin spot on! He shares how it’s improved his blood sugars, sleep, and overall diabetes management.

    ⚽ Mike’s Football Hypo Fiasco
    A weekend of football takes a turn when Mike is running high. How did he handle it while running the line? Let’s just say, it wasn’t smooth sailing!

    🍕 Cheeky Pizza & Blood Sugars
    Jack’s London trip included a pizza and chips feast—how did he navigate the post-meal blood sugar spike?

    📊 Time in Range Check-In
    The duo discuss their latest diabetes adjustments and what’s working (or not).

    💬 Join the Conversation!
    Had any funny diabetes moments lately? Or cracked the code on post-pizza blood sugars? We want to hear from you!

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎙️ New episodes every Sunday! Subscribe, rate & review to help grow the We Are T1D community!

  • This week on We Are T1D, Mike and Jack take to the streets of London for a day filled with laughter, insulin showdowns, and a dash of chaos. From spray painting escapades to the trials of managing blood sugars on the go, this episode is a wild ride that you won't want to miss!

    🎨 Street Art and Insulin Showdowns
    Join the duo as they embark on a creative adventure, with spray painting. The pair hilariously compare their experiences with Fiasp and Nova Rapid, leading to some entertaining moments as they navigate the challenges of eating and injecting on the move.

    🍕 Listener Story: The Grim Reaper and Pizza
    This week's listener story from Rich takes a humorous turn as he recounts a wild experience involving pizza, a low blood sugar, and a rather cheeky grim reaper. You won't believe the antics that unfold as he tries to manage his hypo in a rather chaotic fashion!

    🏆 Listener Wins of the Week!
    Mike and Jack celebrate the achievements of their listeners, from raising awareness about Type 1 diabetes to enjoying lovely beach walks with perfect insulin management. They highlight the importance of sharing victories, no matter how big or small! Also celebrate in charting in multiple countries!!

    💬 Join the Conversation!
    We want to hear your stories! Have you had a funny hypo experience or a memorable insulin moment? Share your experiences with us!

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!
    Subscribe, rate, and review to help spread the We Are T1D journey—because no one should feel alone in this fight!

  • This week on We Are T1D, Mike and Jack take on the challenge of NOT saying the word “alright” (spoiler: it’s harder than it sounds! - but who said it most? Let us know in the comments/poll!). With plenty of laughs, they share real-life Type 1 diabetes struggles—from unexpected Libre sensor fails to birthday cake-induced blood sugar battles.

    🩹 Sensor Struggles:Mike shares a rather unfortunate incident involving his Libre sensor, where he discovers a needle left in his arm. The duo discusses how common this mishap is and the importance of reaching out to manufacturers for quick replacements.

    ⚽ Weekend Adventures:While Mike's week was filled with work and a bit of chaos, Jack celebrated his birthday weekend with a surprise outing in London, complete with painting and plenty of food. They reflect on how activity levels can impact blood sugar management.

    🍰 Birthday Indulgences:Jack admits to a weekend of indulgence, including a massive slab of cake, and how it affected his blood sugars. The conversation turns to the balance of enjoying life while managing diabetes and the inevitable guilt that sometimes comes with it.

    🏆 Listener Wins of the Week:The guys celebrate the wins from their listeners, from nailing insulin doses at the cinema to successfully explaining diabetes to others. They highlight the importance of sharing victories, no matter how small.

    💬 Join the Conversation!We want to hear your stories! Have you had any sensor mishaps or funny food moments? Share your experiences with us!

    🔗 Stay Connected:📩 Email: [email protected]🌍 Website: www.wearet1d.com📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!Subscribe, rate, and review to help spread the We Are T1D journey—because no one should feel alone!

  • In this week's episode of We Are T1D, Mike and Jack are back together, sharing their candid experiences with Type 1 diabetes and navigating the ups and downs of life. From hypoglycaemic adventures to birthday celebrations, this episode is packed with relatable moments and a good dose of humour.

    🎱 Pool Games and Hypo AdventuresMike recounts a fun night of pool with his son, where despite feeling hypo, he managed to pull off a win against his wife. But after a spicy Wingstop detour, he finds himself battling blood sugar levels with popcorn as his secret weapon.

    🍔 Burger King and the Struggles of InsulinJack shares his indecisive food journey that leads him to a Burger King binge. Despite pre-bolusing, he finds himself soaring high, leading to a series of insulin corrections and a hilarious tale of managing cravings.

    🌆 London Walks and Mental HealthIn a bid to clear his mind, Jack takes a stroll around London, enjoying the sights and sounds while managing to stay in range for the day. He reflects on the importance of getting out and about, especially during tough times.

    📈 Time In Range Check-InThe duo reviews their time in range for the week, with Jack hitting an impressive 80% despite the challenges, while Mike maintains a surprising 77%. They discuss the impact of stress and lifestyle on their diabetes management.

    🏥 The Challenges of an Invisible ConditionMike opens up about how Type 1 diabetes, being an invisible condition, isn’t always noticeable to the average pancreas person. He shares how someone at his work used to think he was just being lazy, but after learning more about the condition, they now understand the reality of living with T1D and the seriousness of managing blood sugars every day.

    🏆 Listener Wins of the Week!Join us as we celebrate the victories from our listeners, from achieving impressive time in range to overcoming personal challenges. It's all about lifting each other up in the T1D community!

    💬 Join the Conversation!We want to hear your stories! How do you handle those tricky food situations? Got any tips for managing insulin resistance? Reach out and share your experiences!

    🔗 Stay Connected:📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!Subscribe, rate, and review to help spread the We Are T1D journey—because no one should feel alone in this fight!

  • This week, Mike and Jack dive into the fast-paced world of Fiasp insulin, body's insulin resistance, and a bit of feline chaos. From Mike’s first experience with Fiasp during a busy workday to Jack’s insulin stacking situation that actually turned out fine, this episode is full of laughs and real-life T1D moments.

    🔥 Fiasp Hits Hard & Fast
    Mike tries Fiasp for the first time at work after being off a week! With all that activity (20,000 steps), things didn’t go exactly as planned, but he shares what he learned about Fiasp’s rapid pace and the importance of adjusting insulin with physical activity.

    💉 Jack’s Insulin Stacking & Insulin Resistance
    Jack shares his experience with insulin stacking due to insulin resistance. It wasn’t as bad as it could have been, and he explains how he managed it and what he learned from the situation.

    🐱 CGM vs. Cat: The Battle Continues
    Jack’s cat, Wotsit, makes an appearance once again—this time targeting Jack’s CGM sensor! Can Jack keep his sensor safe, or does Wotsit strike again?

    📊 Time In Range Check-In
    Mike and Jack review their time in range, discussing how physical activity and daily stress can impact their blood sugar management.

    🏆 Win of the Week – Listener Edition!
    We’re celebrating YOUR T1D victories! From perfect carb counts to managing insulin needs, we highlight the wins that help make living with T1D a little easier.

    🎙️ Join the Conversation!
    Have a Fiasp story to share? A funny mishap involving insulin or a pet? We want to hear from you!

    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!
    Subscribe, rate, and review to help spread the We Are T1D journey—because managing diabetes is easier with some humour along the way!

  • After a week away, Jack makes his grand return to We Are T1D! This episode is packed with laughter, relatable Type 1 diabetes struggles, and one seriously unfortunate hospital meal fail.

    🔥 What’s Inside This Episode?

    ✅ Jack’s Return: He’s back and ready to catch up! Mike reflects on the highs (and a few lows) of recording solo and why their T1D friendship is so important.

    🏥 Life Updates & Diabetes Challenges: Jack shares an update on his dad’s hospital stay and how stress has been impacting their blood sugar levels.

    🍛 The Great Curry Oopsie: Ever ordered a meal and forgotten the most important part? Jack did—hear how a missing portion of rice led to a hypo disaster!

    🎭 Would You Rather – Diabetes Edition: We put ourselves in some hilariously awkward T1D situations—what would you choose?

    💬 Join the Conversation!
    Tell us your funniest diabetes mishap or answer this week’s ‘Would You Rather’ challenge!

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!
    Hit subscribe, drop us a review, and share with fellow T1Ds—let’s spread the laughs and real-life diabetes experiences!

  • In this week’s episode of We Are T1D, Mike takes the reins solo as he navigates life with Type 1 diabetes without his trusty sidekick, Jack. From personal stories to relatable mishaps, Mike shares his week filled with laughter, love, and a few unexpected challenges.

    🏥 Endo Appointment Insights
    Mike recounts his recent endo appointment, where he experienced VIP treatment, made his doctor laugh with an inappropriate joke, and learned about a prescription that turned out to be unavailable. Tune in for the ups and downs of navigating the healthcare system!

    💖 A Shoutout to Amazing Partners
    Listen as Mike praises his incredible wife for her unwavering support and her mission to secure his new insulin, proving once again that love is the real language of a Type 1 diabetic.

    🍷 Weekly Oopsie: Overcharging a Customer
    Mike shares a laugh-inducing story of a hypo-induced mishap at work, where he accidentally charged a customer for 66 bottles of wine instead of just six. What a way to learn a lesson about managing blood sugar levels!

    ❓ Mini Q&A Segment
    In this episode, Mike answers questions from listeners, covering everything from favourite meals during highs and lows to his thoughts on diabetes and anxiety. His candid responses bring a sense of community and understanding to the challenges of living with T1D.

    🔗 Stay Connected:

    📩 Email: [email protected]🌐 Website: www.wearet1d.com📸 Instagram: @t1d_mike

    🎉 New Episodes Every Sunday!
    Don’t forget to subscribe, rate, and review to help us spread the T1D experience. Join us next week for more laughs, stories, and real-life diabetes moments!

  • Tech glitches, blood sugar mayhem, and surprising diabetes confessions—this episode has it all!

    Mike and Jack are back with another unfiltered, laugh-out-loud episode of We Are T1D. From food disasters to unexpected diabetes wins, they’re tackling the highs, the lows, and everything in between.

    🤖 Tech Nightmares & T1D Realities – A few technical hiccups can’t stop the fun! Expect chaos, laughter, and some very relatable diabetes moments.

    🍬 Food Fails & Sugar Spikes – Jack experiments with mixed grills, Haribo (or is it Harry Bow?), and Lucozade. Did it work out? Spoiler: Not exactly.

    ⚽ Managing Diabetes on the Pitch – Mike’s weekend of football with his kids was great… but how did his blood sugars handle the action?

    🏆 Listener Wins! – Some great tits this week, Louise returns to carb weighing—your victories keep us inspired!

    💙 The One Thing We Secretly LOVE About T1D – Mike and Jack get real about the unexpected positives of living with diabetes.

    🎧 Listen Now & Join the Conversation!

    📩 Email: [email protected]
    🌐 Website: www.wearet1d.com
    📸 Follow Us on Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday! Hit subscribe and leave a review to help us reach more people in the T1D community!

  • In this episode of We Are T1D, Mike and Jack dive into the ups and downs of life with Type 1 diabetes, sharing candid moments and relatable anecdotes. From battling blood sugar levels during unexpected downtime to celebrating listener wins, this episode is packed with laughter and inspiration.

    💬 Episode Highlights:

    📉 Struggles with Blood Sugar Control:
    Jack opens up about a challenging week off work, where inactivity led to frustrating blood sugar levels. Tune in to hear their thoughts on adjusting basal rates and the importance of staying active.

    🍳 Cooking Adventures:
    Jack shares his recent culinary creations, including homemade katsu curry and nachos. While the meals were delicious, they also highlight the challenges of maintaining blood sugar control with indulgent food.

    ⚽ Weekend Activities:
    From eye screenings to spontaneous football games, Mike recounts his weekend adventures, including an impressive goal that left him feeling like a star. Hear how he managed his diabetes during these activities!

    🎉 Listener Wins:
    The duo celebrates incredible achievements from the T1D community, including Sophie’s public injection milestone and James’ successful 5k run without any hypos. These stories remind us all of the strength and resilience within the community!

    🤔 Question of the Week:
    Mike and Jack reflect on what they’ve learned about themselves through their diabetes journeys. Their insights may resonate with many listeners navigating similar challenges.

    🔗 Stay Connected:

    📩 Email: [email protected] 🌐 Website: www.wearet1d.com 📸 Instagram: @t1d_mike & @t1d_jack

    🎉 New Episodes Every Sunday!
    Don’t forget to subscribe, rate, and review to help us spread the T1D experience. Join us next week for more laughs, stories, and real-life diabetes moments!

  • **WARNING: HYPO MIKE IS BACK**

    Mike and Jack are here with another episode packed full of laughter, relatable moments, and T1D insights. Whether you’re tuning in for personal stories, community wins, or hilarious listener tales, this episode is sure to entertain and inspire.

    🍕 Community Wins That Inspire
    Listeners celebrate their triumphs, from mastering public injections to navigating surprise pizza nights. Shoutout to Sophia, Hannah, Amelia, and more for smashing their diabetes goals!

    😂 Listener Story: High at a Funeral
    Terry shares a hilariously awkward moment at a funeral, proving diabetes can strike in even the most serious settings. A hypo during a eulogy? You’ll have to hear it to believe it!

    🤦‍♂️ Weekly Oopsies
    From dropping needles to missed insulin doses, Mike and Jack’s weekly blunders will have you laughing—and nodding along in agreement.

    🎮 Game Time: Finish the Sentence
    Jack and Mike play "Finish the Sentence: Diabetes Edition," revealing their funniest and most ridiculous diabetes moments.

    🔗 Stay Connected:

    📩 Email: [email protected] 🌐 Website: www.wearet1d.com 📸 Instagram: @t1d_mike & @t1d_jack 📲 Join Our WhatsApp Community for T1D Updates & Chats: Click Here

    🎉 New Episodes Every Sunday
    Don’t forget to subscribe, rate, and review to help us share the T1D experience with more listeners. Join us next week for more laughs, stories, and real-life diabetes moments!

  • This week, Mike and Jack are back with another jam-packed episode that’s equal parts laughter, relatability, and T1D wisdom. From conquering gym sessions to surviving flat-pack furniture dramas, this episode is full of the highs, lows, and downright hilarious moments of life with Type 1 diabetes.

    💬 What’s Inside This Episode?

    🏋️‍♂️ Gym Life & Blood Sugars
    Mike and Jack share how they keep their blood sugars in check during workouts. Whether it's running, weightlifting, or a cheeky trip to the running club, they explore the ups and downs of exercise and insulin sensitivity.

    🍽️ Meal of the Week
    Get inspired as the duo dishes on their favorite meals this week—ribs with stuffed mushrooms and a hearty spaghetti bolognese. They reveal how these delicious dishes impacted their blood sugar levels and share tips for managing meals like a pro.

    🎉 Listener Wins
    The T1D community shines this week! Celebrate incredible stories of staying in range while indulging in Chinese takeaways, enjoying dirty chips with beer, and smashing time-in-range goals.

    🤦‍♂️ Weekly Diabetes Oopsies
    Nobody’s perfect! Laugh along as Mike and Jack recount their diabetes blunders, from double basal doses to literal falls out of bed. These moments are as relatable as they come.

    🔗 Stay Connected with Us!
    Join the vibrant We Are T1D community for real-life stories, free advice, and support from Type 1 diabetics worldwide. Share your wins, ask your questions, and be part of the conversation!

    🌐 Website: www.wearet1d.com 📲 Instagram: @t1d_mike | @t1d_jack 📱 WhatsApp Group: Join Here 💌 Email: [email protected]

    🔔 Tune In Next Week
    Don’t miss the next episode of We Are T1D, where we’ll bring you more laughs, stories, and diabetes wisdom. Like, share, and subscribe to stay in the loop—and we’ll see you next week!

  • In this episode, Mike and Jack tackle the unique challenges of managing Type 1 diabetes during cold weather. From understanding how winter impacts blood sugars to sharing personal tips, they’re here to help you navigate the chilly season with confidence. Plus, a surprise game where Jack plays "Finish That Saying" and they also celebrate community wins, share weekly oopsies, and explore T1D-friendly recipes!

    💬 Episode Highlights:

    ❄️ Managing T1D in Cold Weather:
    Discover how cold weather affects insulin sensitivity, blood sugar levels, and daily diabetes management. Mike and Jack share personal stories, practical advice, and tips for staying on top of your diabetes routine in the winter.

    🎉 Community Wins:
    Join us as we celebrate your amazing T1D victories, from conquering carb-heavy meals to hitting personal health milestones. These stories remind us all that every win matters!

    🍽️ T1D-Friendly Food Adventures:
    Mike and Jack explore this week’s recipes, from creamy carbonara to perfectly seasoned chicken thighs. Learn how these meals impact blood sugar levels and get inspired to try them at home.

    🤦‍♂️ Weekly Diabetes Oopsies:
    Nobody’s perfect! Laugh along as Mike and Jack share their relatable diabetes mishaps, like missed pre-boluses and unexpected hypos. It’s all part of the T1D journey!

    🎮 New Year, New Routines:
    Hear how Mike and Jack are starting 2025 with fitness goals, healthier eating habits, and renewed energy. They offer tips to help you refresh your diabetes routine and stick to your resolutions.

    🔗 Stay Connected:
    📸 Follow us on Instagram: @t1d_mike & @t1d_jack
    📱 Join the We Are T1D WhatsApp Community: Click Here

  • 🎉 Happy New Year from We Are T1D!

    Mike and Jack are back after the festive season, ready to kick off 2025 with exciting updates for the podcast and the T1D community. Tune in for laughs, heartwarming moments, and a sneak peek into what’s ahead this year.

    💬 What’s Inside This Episode?

    🎄 Festive Highlights
    Mike and Jack share their holiday highs and lows, including indulging in Christmas treats and navigating unexpected hypos with humour and grace.

    📅 Big Podcast Changes
    We’re switching things up in 2025! Say goodbye to midweek episodes (except for special guests) and hello to deeper, more engaging Sunday shows. Have a guest suggestion? Let us know!

    🤝 Building Community
    We’re all about connecting with YOU this year. Expect more interaction on social media and opportunities to share your stories. Let’s strengthen the T1D community together.

    👨‍👩‍👧 Heartwarming Family Moment
    Mike’s daughter Ashleigh makes a hilarious cameo, recounting a late-night hypo rescue. It’s a beautiful reminder of the love and support within the T1D family.

    📣 Be Part of the Journey
    We want to hear from you! Share your T1D wins, challenges, and ideas for the podcast. Together, let’s make 2025 a year to remember.

    🎙️ New Episodes Every Sunday
    Don’t miss out on laughter, real-life T1D stories, and the best tips for navigating life with diabetes. Subscribe, rate, and review to help us grow and reach more listeners!

    🔗 Stay Connected:
    📩 Email: [email protected]
    🌐 Website: www.wearet1d.com
    📸 Follow Mike and Jack on Instagram: @t1d_mike & @t1d_jack📱 Join the Whatsapp Group: ⁠WhatsApp Group⁠