Episodes
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Why self sabotage maybe holding you backMessage Jay on Facebook https://m.me/jayrcook7
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Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Episodes manquant?
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Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
I talk about how important the mind/body connection is for weight loss. I provide 5 strategies to help you get 1% better in this area. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
In this episode I go through many of the "secrets" our VIP clients didn't know before they started with us. So learn these important game changers from them. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Wendy discusses the investment she made in her health and lost 30lbs and feels amazing. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Stephanie shares her journey and why she reached out for guidance and why it was a game changer for her!Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Stephanie talks about her journey and all the programs she's failed at before joining Life Warrior Coaching
Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
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Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now.
She focused on getting 1% better each day.
"It wasn't as hard as I thought it would be"Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
14 day weight loss and carvings challenge https://www.lwcvip.com/cravings-challenge
Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Interview with one of our VIP clients who hit her goal "keeping it simple." She worked with several other coaches until she found Life Warrior Coaching. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
This episode is with our VIP coaches and we all talk about what our most successful clients do to crush their goals. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
I discuss the cost of not eating healthy, living a healthy lifestyle and the cost it may cost you down the road. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
In this episode Coach James talks about willpower and what it all means. If you feel you are lacking willpower this is for you. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
We talk about why tracking macros could be the missing piece for you.Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com -
Learn how Jenn went from eating 1,000 calories to 1,700 calories and lost 15lbs along the way. Message Jay on Facebook https://m.me/jayrcook7
Follow Jay Cook on FB https://www.facebook.com/jayrcook7
Email Jay here
Join the Weight Loss Secrets for Women 40+ Community
Supplements
store.lwcvip.com - Montre plus
