Episodes
-
How much would your accuracy imporve?
-
Save the Last Bite for me!
-
Episodes manquant?
-
Have you proven to yourself that you can do it? Take the 2.5% challenge!
-
A quick reboot message from FatDag to test the distrubution channels.
-
Email in [email protected]
Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
-
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet.
I'd fogotten the value of finding your tribe. -
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
-
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
-
Finding my Focus
CathyFocus, Honest Tracking, Goals, Maintenance
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
-
I don’t have to have a perfect plan to get going again!
LauraCovid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
The Discord Community
https://discord.gg/Vz5GNJgUDr
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
-
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
-
Reboot episode - email from MaggieH60 (Connect) - Indianapolis
-
A little more detail on the plan going forward and how we are going to figure this all out - together!
-
Coming up soon - a relaunch....
As you remember, the show was 100% user content generated, so I need to hear from you. Give me your updates - and I'll give you mine!
-
FD307 – COVID Success Stories
Life is good. We just need a plan to get through. Never give up!
Watch The PRE-Show HERE
Featured Listener Email 1
Jackie – New JerseyFood Shortages, Work from Home, Routine, Planning
Featured Listener Email 2
Sharon – West Boylston, MA Connect - @sha3778Shutdowns, Maintain, Workout, Anxiety, Never Give Up
Featured Listener Email 3
Kay – Columbus, MS Connect - @gwendolynkleeMeditation, Maintain, Dog Walking, Easy Recipes, Meal Planning, Homeschool, Broken Teeth, Broken Wrist
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join the Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here.
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
Sanebox | Withings | Todoist | EveryPlate
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.
-
Adapting to change isn’t easy. Sometimes it’s really hard, but we can adapt, and we can triumph!
Jump into our Free Community
Get the FREE WhysrMe Workbook
Featured Listener Email 1
Lorrie – Connect - @lorrieinlaPatron, nursing, heart attack, blood cancer, loss, daughter, granddaughter
Featured Listener Email 2
Nancy – Austin, TX facebook.com/nancy.mossman/dessert, healthy foods, birthday, WW recipes, ashamed, committed
Featured Listener Email 3
Jeannette – Burtonsville, MD Connect - @jeannetteoliver Twitter - @jeannetteoliverNew Listener, treadmill, Nutritionist, plantar fasciitis, knee pain, Loss, Dad, Mom, Vision
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join the Whys Advice Podcast Community!
WhysWingmen
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here.
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
Sanebox | Withings | Todoist | EveryPlate
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.
-
Join the Free WhysWingmen Community on Discord
Get the Free WhysrMe Workbook
Featured Listener Email
Joan – Dothan, ALWorkbook, Wedding, Daughter, Flexibility, Self-Confidence
Featured Listener Email 2
Paige – Goodyear Connect - @POB9097 Instagram - @PaigeEngelsonWedding, Daughter, 100+, Air Force, Success, Blood Pressure
Featured Listener Email 3
Mary -Zoom, Celebrate, 30, NSVs, Lifestyle
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join the Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here.
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
Sanebox | Withings | Todoist | EveryPlate
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.
-
The journey to good health really is a lifelong learning opportunity!
FREE Tools:
WhysrMe Workbook Private CommunityWatch this Episode on YouTube
Featured Listener Email 1
Jennifer – Austin, TxGardening, Quarantine, Animals, Self-Care, Virtual Workshops, Reading, Celebrate, Success, 75+
Featured Listener Email 2
Nancy – East TennesseeDisabled, Disability, Ex-Husband, Kindness
Featured Listener Email 3
Rose – Dover, NJ Connect - @phillygirl826Goal, Changes, BMI, Learning, Attendance Goals, Complacency, Regain
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join the Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here.
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
Sanebox | Withings | Todoist | EveryPlate
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.
-
Get the FREE WhysrMe Guided Journal
“I promised myself long ago that I would never quit WW, and I won’t”
Watch this Episode on YouTube
Featured Listener Email 1
Veronica - Connect – @Veronicajb92 Instagram - @WWjourneyverNurse, RN, Disabled, Vets, Veterans, Back Injury, Rejoin, 100+
Featured Listener Email 2
Miranda – Oregon Connect - @mirandajaneleeMental Health, Church, Mission, Marriage, Never Quit, Lifetime
Featured Listener Email 3
Jessica – Los Angeles, CACelebrating, Mindset, Success, Intentionality
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join the Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here.
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com
The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!
Sanebox | Withings | Todoist | EveryPlate
Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.
- Montre plus
