Episodes
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In today's episode, we welcome the remarkable Amy Shroff, a dedicated veterinarian and founder of the Veterinary Emergency & Specialty Center of NE, now known as Blue Pearl Veterinary Specialists. Amy, a resident of Wayland, Massachusetts since 1999, shares her inspiring journey in veterinary medicine and her work with her non-profit organization, Lets Save the Strays International. We discuss her mission to assist forgotten animals worldwide, the volunteer-based and self-funded approach of her 501(c)(3) organization, and the significant impact of her efforts in countries like Thailand, Myanmar, Nepal, India, and Ukraine. Amy also highlights the importance of bridging the gap between those who need help and those who can provide it, and her ongoing projects to improve animal welfare globally.
Episode Sponsor: Leah Hart, Real Estate Agent
Links & Resources
Non-Profit Website: Let's Save the Strays InternationalNon-Profit Facebook & Instagram Women Of Wayland Podcast websitePodcast Instagram, Facebook, & YoutubeTune in to hear more about Amy's incredible journey, the impact of her work, and how you can get involved in supporting stray animals around the globe. -
Today we are talking about an issue that seems everywhere. It seems like a hassle for everyone -managing our digital footprint. We are talking about the thousands of pictures, videos we take, the forwards we receive via social media and instant messaging. So digital decluttering is not just about organizing our own digital assets but also about being responsible and environmentally conscious about our behavior.
In this episode, we host Kiera Liu, a sentimental memory maker, professional photographer, and visual storyteller behind Frame of Life. As a Wayland mama of two, she is on a heartfelt mission to make memories magical, photo and video collections manageable, and stories memorable for generations to come.
Episode Sponsor: Harmoney Bookkeeping Company, Wayland, Mass
Links and Resources:
- Frame of Life Website
- Kiera’s Podcast
- Women Of Wayland Website
- Podcast Instagram
Join us in this heartfelt episode as Kiera Liu shares her journey, philosophy, and practical tips for managing memories. Her candid approach and simplified systems are perfect for all of us looking to preserve their precious moments.
Tune in to this inspiring episode and discover how to embrace the magic in your everyday moments with Kiera Liu. -
Episodes manquant?
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In this episode of the Women of Wayland Podcast, we sit down with Sarah Patel, the founder of Kelia, a brand revolutionizing the world of cannabis beverages. Sarah shares her inspiring journey of rediscovering the transformative effects of cannabis as a mother. In this conversation, Sarah reflects on the stigma surrounding cannabis and on the jettisoning away of some of these traditionally held beliefs. She discusses her mission to redefine the cannabis experience through Kelia and empower others to embrace its benefits openly and without shame. Join us as we delve into Sarah's story and discover how Kelia is leading the charge in transforming the conversation around cannabis, one sip at a time.
Podcast Episode Sponsor : Lifetechs Gym, Wayland
Links
- Women of Wayland Podcast Website
- Podcast Instagram
- Music by Epidemic Sound
- Podcast Subscription
- Kelia drink
- Non-Profit Spotlight
- Patch article
- Boston magazine article
- Podcast host's website
Thank you for tuning in to this episode of the Women of Wayland podcast. -
Welcome to the Women of Wayland podcast season 4. Today we're introducing a new category: Wayland Trailblazers! A "Wayland trailblazer" refers to someone who pioneers innovative solutions, particularly within the Wayland community. Our inaugural guest in this category is Karen Kelly, a remarkable woman whose journey embodies the essence of a Wayland trailblazer. Take a listen and discover the untold story behind Karen's groundbreaking after-school program, PASS, launched in January, 2023. Learn about how PASS then collaborated with the town, Recreation department of Wayland to launch RecPASS. In this heart to heart conversaton, Karen opens up about her diverse professional background that helped her to find after school care solutions in Wayland and her plans to address the loneliness epidemic.
Podcast Episode Sponsor : Btone Fitness, Wayland
Links
- Women of Wayland Podcast Website
- Music by Epidemic Sound
- Podcast Subscription
- Connect with Karen Kelly
- Non-Profit Spotlight
- Vox article on after school care
- Karen's company - Purposely Social
Thank you for tuning in to this episode of the Women of Wayland podcast. Witness the power of women empowering their communities and facing challenges head-on, just like Karen Kelly. Don't forget to connect with Btone Wayland for your fitness needs and follow Karen's journey beyond this episode. Stay tuned for more incredible stories from our local community. Keep listening, keep empowering! -
Welcome to Season 4 of the Women of Wayland podcast! In this inaugural episode, we dive into the captivating world of our guest, Juliette Fay, exploring the untold aspects of her life as a wife, mom, and, most importantly, as a writer. Juliette's literary journey has been nothing short of extraordinary. From the acclaimed "Shelter Me" to the recently released "The Half of It," we uncover the half you might not know. Join us as we discuss her writing process, retreats, publishing tips, insights on AI, plagiarism, and much more. Juliette's novels have consistently earned recognition, with "Shelter Me" named among the top ten fiction works by the Massachusetts Center for the Book. Her works have adorned lists like the Indie Next List, Target's Bookmarked Club, and Library Journal's Top 5 Best Books of 2012. Tune in to discover the incredible literary prowess that defines Juliette Fay.
🔗 Connect with Juliette Fay: www.juliettefay.com
Instagram - www.instagram.com/juliette_fay
🎧 Podcast Episode Sponsor - Peace Nguyen, Engel & Völkers Real Estate
Connect with her at - 617-780-5411 visit www.peacenguyen.evrealestate.com
🎶 Music Credits: www.epidemicsound.com
🌐 Non-Profit Spotlight - Let's Save the Strays International: Join us in supporting our Season 4 non-profit pick, [Let's Save the Strays International] www.savethestrays.org making a difference for animals in need.
Podcast website – www.womenofwayland.com
Host website – www.yaminiranjan.com
Instagram – www.instagram.com/womenofwaylandpodcast/
Facebook – www.facebook.com/womenofwaylandpodcast/
Linkedin - www.linkedin.com/company/women-of-wayland/
Youtube - www.youtube.com/@womenofwaylandpodcast3871
Don't forget to hit subscribe and join us for more inspiring stories in the upcoming episodes! -
Welcome to the trailer of Season 4 of the Women of Wayland Podcast! Get ready for an inside look at how these next-door s-heroes in Wayland are rewriting their career narratives. Uncover the powerful "whys" behind their reinventions that will leave you inspired and motivated. And that's not all – ever wondered how they turned dreams into reality? Dive deep into their journeys with captivating audio clips, revealing the strategies and mindset shifts that propelled them forward. Join us on the Women of Wayland Podcast because these stories are not just heard; they're felt.
Website : www.womenofwayland.com
Music : www.epidemicsound.com
Instagram : www.instagram.com/womenofwaylandpodcast/
Production Partner : www.laurendunneastleymemorialfund.org
Technical Partner : Mass Cultural Council(State agency - Wayland Cultural Council) -
Travel is the secret sauce for your soul. I have loved to wander for as long as I remember. But as a woman, I realize that wandering comes at a cost. However, one has to be willing to go through the bumps to get to the bliss of solo travel. To begin season four, I want to start by sharing a personal travel story that is no less than a Bollywood masala movie! Don't forget to share and subscribe and check out the travel pictures on our social media pages.
Website: www.womenofwayland.com
Music: www.epidemicsound.com
Instagram: www.instagram.com/womenofwaylandpodcast/
Facebook: www.facebook.com/womenofwaylandpodcast/ -
Plato once said: “Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” To wrap up Season 3, we invited musician, teacher, entrepreneur, performer, and woman of Wayland Penny Wayne-Shapiro to our studio. In this wide-ranging conversation, we cover music education, humorous anecdotes, prejudices musicians still face, how learning music really is a preparation for life--whether you take it up as a career or not--and much more. We also discuss Penny's remarkable journey from Worthing, Southern England to Wayland, Massachusetts. Starting from her education at Royal Academy of Music in London to English National Opera Orchestra, Boston University School of Music and the founding of Wayland School of music, her journey is inspiring. There is something for everyone in this captivating conversation. Take a listen.
Music : www.waylandmusic.com
www.epidemicsound.com
Episode Sponsor: Kidstrong Wayland
Podcast Website: www.womenofwayland.com
Host & Creator : www.yaminiranjan.com -
In this episode, we are in conversation with Leah Levine, a wife, mother, educator, and a practitioner of mindfulness. We chart her story through her upbringing in Massachusetts to her harrowing experience as a mother of a young child diagnosed with cancer. What is remarkable in her story is not just the way she handled her daughter’s sickness but also how an entire town came together to give back to her and her family for all that they had done for the community. Cancer is never easy to deal with and it can never be easy to go through a hardship that brutal as a parent. Take a listen to this story of courage, community, and triumph.
Episode sponsored by European Wax Center, Framingham : https://locations.waxcenter.com/ma/framingham/framingham-0533.html
Theme and background music: www.epidemicsound.com -
In this episode, to shed spotlight on men who are making our communities a better place, especially for women, we introduce a new category in our stories: Man of Wayland. Our first guest in this category is Malcolm Astley. In this nostalgic, stirringly painful, and inspiring conversation, Malcolm talks about his huge grief in the wake of the murder of his teenage daughter Lauren Dunne Astley and also her fond memories. In this riveting conversation, we cover Malcolm’s remarkable advocacy and action for teen violence prevention and healthy relationships. To fill the massive gulf in relationship education for youth, Lauren Dunne Astley Memorial Fund has been working with government as well as private partners to bring awareness and requisite funding to the movement and developed its own workshop called “Loved to Death”.
https://laurendunneastleymemorialfund.org/
Music - Theme - www.moshun.com
https://freesound.org/people/Sandhwani/sounds/473813/
https://freesound.org/people/jominvg/sounds/416621/
https://freesound.org/people/Setuniman/sounds/155256/
https://freesound.org/people/Slaking_97/sounds/459706/
https://freesound.org/people/Baumstumpf/sounds/395938/ -
In this episode, we turn the clocks back with Wayland’s renowned historian Jane Sciacca. We discuss different chapters from the history of Wayland, ranging from Wayland’s most prominent resident Lydia Maria Child to landmarks, trivia and more. How was Wayland 50 years ago when Jane arrived? Did young families always come here for the schools? How was it when it was a business hub? What are those not so glorious elements of the past that we don’t discuss today? Tune in to find out.
Caution: Talks about race and slavery.
Music - Theme - www.moshun.org
https://freesound.org/people/Sandhwani/sounds/473813/
https://freesound.org/people/jominvg/sounds/416621/
https://freesound.org/people/Setuniman/sounds/155256/
https://freesound.org/people/Slaking_97/sounds/459706/
https://freesound.org/people/Baumstumpf/sounds/395938/ -
Climate Change Community Activist – Kaat Vander Straeten
Even though the science behind climate change could not be clearer, confusion about the evidence and tangible actions we can take lingers on. In this episode, Kaat Vander Straeten joins us to help clarify and give us some concrete steps we can take in our lives to address this ‘predicament’—as she calls it. Among other things, Kaat is a lead coordinator of EnergizeWayland, an associate member of the Wayland Energy and Climate Committee, and a coordinator for the Wayland Climate Mobilization (aka MOB). In this enlightening discussion, Kaat brings in more than a decade of experience and draws on insights from systems theory. We cover topics such as empowering people, regenerative living, and culture work to name a few. If you are like me and have been paying attention to this topic but are still waiting for a final push to do something at the local level, this episode is a must listen.
Helpful Links:
•MassEnergize: https://massenergize.org/
•Transition Wayland: https://blog.transitionwayland.org/
•EnergizeWayland: https://blog.transitionwayland.org/category/energize/
•Wayland Energy and Climate Committee: https://www.wayland.ma.us/energy-and-climate-committee
•Joanne Baron - https://www.instagram.com/liveinwayland/
Music:
Theme music by Moshun; “Evolving Raindrops Ambiance” by Speedenza; “Soft Piano Loop 2” by ispeakwaves; “determined” by ShadyDave; “Warm Acoustic Music” by PapaninKasettrat; “Free Music Background Loop 001” by Slaking_97; “Inspiring Dramatic Beat #7” by tyops; Background music from www.pixabay.com -
In this episode, we are in conversation with Jessin Varghese, a Nurse practitioner at UMass Memorial. Jessin recounts her professional and emotional journey through the pandemic. As public reaction to COVID-19 swayed from panic to skepticism and the science behind the virus and the vaccine became a top-of-mind issue for the public, their view of medicine and healthcare workers also varied. Goes without saying, this affected people employed in healthcare. Touching a timely topic of the past year, Jessin also shares her experience growing up in a small town in Massachusetts as a woman of color.
Find more about our sponsor Chetna Bhardwaj at: https://www.compass.com/agents/chetna-bhardwaj/ Or, checkout her IG at: https://www.instagram.com/chetna.bhardwaj.us/
Music:
Theme music by Moshun; “Evolving Raindrops Ambiance” by Speedenza; “Soft Piano Loop 2” by ispeakwaves; “determined” by ShadyDave; “Warm Acoustic Music” by PapaninKasettrat; “Free Music Background Loop 001” by Slaking_97; “Inspiring Dramatic Beat #7” by tyops; Background music from www.pixabay.com -
In this episode, we are in conversation with clinical psychologist Dr Whitney Fair. In this riveting conversation, we discuss the less-talked-about toll of COVID-19: mental health. Dr. Fair not only offers an honest account of the impact the pandemic has had on her clients but also shares what it has done to professionals like herself. We cover a variety of topics ranging from her personal journey into clinical psychology, navigating through COVID as a mother, demographically disparate impact of the pandemic, and often-neglected little tips, tricks, and habits of mindfulness that can help us with pandemic fatigue. Tune in to this insightful and raw conversation with this woman of Wayland.
Find more about Go Go Allegro, check out the website at: https://gogoallegro.com/
or their IG: https://www.instagram.com/gogoallegro/?hl=en
Music:
Theme music by Moshun; “Evolving Raindrops Ambiance” by Speedenza; “Soft Piano Loop 2” by ispeakwaves; “determined” by ShadyDave; “Warm Acoustic Music” by PapaninKasettrat; “Free Music Background Loop 001” by Slaking_97; “Inspiring Dramatic Beat #7” by tyops; Background music from www.pixabay.com -
In this episode, food blogger Jacqueline Adelson of Jackie Cooks and Drinks blog joins us to discuss her food blogging journey and her approach toward creating and sharing new recipes with her followers--all the while presenting her authentic self on social media. This fun-filled, lively chat also covers a variety of topics such as our relationship with food in the age of diets, the inside view into the life of a food blogger, and some personal favorites and recommendations.
Find more about Jackie at: https://jackiecooksanddrinks.com/ or her IG: https://www.instagram.com/jackiecooksanddrinks/
Episode sponsor - https://newenglandcountrymart.com/
Music:
Theme music by Moshun; “Evolving Raindrops Ambiance” by Speedenza; “Soft Piano Loop 2” by ispeakwaves; “determined” by ShadyDave; “Warm Acoustic Music” by PapaninKasettrat; “Free Music Background Loop 001” by Slaking_97; “Inspiring Dramatic Beat #7” by tyops; Background music from www.pixabay.com -
Actor-entrepreneur Liza Huber joins us on this episode for an intimate, heart-to-heart conversation. Liza opens up about her time as a TV actress, her radically ingenious strategies as an entrepreneur, the pivotal moments her husband supported her, and her personal pain that led her to activism for cerebral palsy. Join us for a chat like never before. As we traverse different chapters of Liza’s life, you will be in awe of her spirit, her passion, and admire her hustle.
Music:
Theme music by Moshun; “Evolving Raindrops Ambiance” by Speedenza; “Soft Piano Loop 2” by ispeakwaves; “determined” by ShadyDave; “Warm Acoustic Music” by PapaninKasettrat; “Free Music Background Loop 001” by Slaking_97; “Inspiring Dramatic Beat #7” by tyops; Background music from www.pixabay.com -
In this episode, we talk with Antonia Hieronymus, about the life-changing experience students from Wayland Middle School have in Peru through her non-profit Loose Change. She talks about how it gives perspective to teenagers and adults alike, and how connections not possessions make a community rich. This wide-ranging, extraordinary conversation will transport you to London, India, and to the remote villages of Peru.
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Here's a sneak peek into Season 3 of the Women of Wayland Podcast. Listen to clips of our episodes to know more about the topics we will be discussing this season.
Theme music by Moshun [http://www.moshunsound.com/] -
Bring on the Rain
The year 2020 has been unprecedented in so many ways. Because of the deadly Coronavirus, everyone has been scared, on the edge, and has had minimal human interaction. Imagine not able to see your own family, imagine losing loved ones at the hands of the virus—you couldn’t give them a last hug, last few words of comfort. How devastating this time has been for all. And now imagine, being betrayed by the most important person in your life under these circumstances. Imagine being in that pain and also dealing with loneliness because you really can’t reach out to people in person, you can’t go for an in-person therapy, or find someone who could help you get back on your feet. How hard that must be.
This painful but powerful anonymous story tells story of such a betrayal and one woman’s fight to survive and thrive. Events such as divorce and infidelity cause massive emotional, financial, and psychological disruptions in our lives. We hope that having heard this story we can all be compassionate, caring, and supportive of people who might be going through such pain. Our courageous woman of Wayland also shares her ‘tips’ of survival that worked for her below.
Tips to Survive and Thrive
From our anonymous storyteller.
1.Get professional help. I saw my therapist weekly, sometimes more. See a doctor and get on meds if needed. I was having complete black out panic attacks in the grocery store for the first month. My therapist told me that I was in such a state of panic and fear that my brain couldn’t keep up. That made such good sense to me. The anti-anxiety/depression medicine was crucial to my recovery.
2.Find your people. My friends and family gave me strength. They got me through the days AND nights. Sometimes I would just sit on the phone and cry, but they were there to listen, and give a virtual hug, even at 4 AM. I needed a friend to tell me to walk away from the edge, more than once. From a friend, “Make room for good things to begin. You are not required to change all at once. You are required to be brave enough to make small changes one day at a time. Yes, there is pain. There is beauty too. Keep your heart open. Your heart and soul have been telling it to you all along. The person you have been is not the person you will remain. Think of this as both a challenge and a gift. There is NOTHING wrong with starting again. Make it happen. Trust yourself.”
3.Create a space in your life where you feel safe. My bedroom became my sanctuary. Out with the old and in with the new. I got rid of everything. I mean everything. Stripped it right down and started with new. I wrapped myself in candles, music, books, soft blankets and pillows and put wall art up that is special to only me.
4.Start a new routine. Every morning I flip a calendar a good friend gave me, A Year of Positivity. I really look forward to the flipping of the page. Each day is a new start, a new opportunity to be stronger and yes, happier. Every night I soak in a tub of epsom salt and lavender. Seems like such a simple thing but there were days where I just couldn’t take anymore and off to the tub, I went to soak the madness away.
5.Read books! My personal favorites include:
•The Language of Letting Go. Melody Beattie
•Leave A Cheater. Gain A Life Tracy Shorn
•You Got This Whitney Boole
•Radical Recovery Suzy Brown
•Style Your Mind for Success Cara Alwill Leyba
6.Listen to Music. Create a badass playlist and crank it up! Sing and dance with a friend. Scream it out! My playlist is constantly evolving and changing and that is perfectly fine.
7.Get Stronger, not just mentally but physically. Do push-ups, even if you can only do one. Do one. Then do two, three…keep going. Join a gym, lift weights, run, swim. Find strength in your body.
8.Write! Keep a journal. Write everything down. Get it all out. No one ear has to see your deepest thoughts, fears, thoughts but get them out.
9.Lastly, make a conscious decision to commit to you. Commit to a better life, a positive, healthy, life filled with everything you deserve, everything you’ve likely been deprived of for a lot longer than you probably want to admit. You are getting a chance to start over. Do it and be the best version of you that you can be. Be fearless in pursuit of what makes YOU happy, what sets your soul on fire, what makes you, you and keep growing!
Music:
“coffeepot-2” by Oidgnw; “romantic-0n-24mie” by Setuniman; “snowfall-final” by ShadyDave; “censor-beep” by Gowlermusic; “breathing-nose-calm” by Giddster; “meditation-impromptu-01” by Jominvg; “meditation-bowls” by Sandhwani; “hope-tectac9” by tictac9; “Unreal Piano” by tictac9; “soundscape-tictac9” by tictac9 [Link]; Interstellar (Game Music)” by tictac9; “Passenger car braking” by YleArkisto; “coffee-machine-grinding-grains-making-coffee” by Piotr-zyla-radioart-pl, “gems-of-the-sea-loop” by ShadyDave; “Determined” by ShadyDave; “emotional-piano-tictac9” by tictac9 -
The last few years of our adolescence and early years of adulthood are probably the most pivotal times of our lives. Stepping into the real world from our protected homes, we are full of excitement and energy. You feel like you can take on the world. The freedom to follow your dreams and becoming independent are exhilarating and scary at the same time. In all of this excitement and confusion, dangerous realities sometimes silently creep into our lives and hold us emotional hostage for a long time to come, if not forever. The experience can shake up our confidence.
Grooming, an offense punishable by law entails preparing children and young persons for sexual acts and is one such horrific reality in our society. In this episode, we bring you a story of a young woman, who was a victim of grooming. We share this story anonymously. Many of you may see parts of yourself in our survivor. And many might relate with the confusion, naïveté, and scare that our protagonist goes through. Sexual predators exist within our families and young girls (especially) fall victim to these expert manipulators not the least because of traditional advice of ‘keeping quiet’, ‘don’t tell anybody’ and so on. We hope that through this episode, we can make more people aware of this crime and ensure are we are raising the new generation of girls differently.
Music:
“Unreal Piano” by tictac9; “Somber Ambiance” by Speedenza; “ambience03.wav” by yewbic; “under the stars loop.mp3” by ShadyDave; “feelings of twilight loop” by ShadyDave; “Funky Old School Beat” by tictac9; “old cell mobile phone text sms message sound” by pj123pj; “01337 knocking 1.wav” by Robinhood76; ‘My Love (piano loop) by ShadyDave; “Airplane, Boeing, Flyby, Right to Left, A.wav” by InspectorJ; “Solemn intro 1I59” by Setuniman; “Melancholic Piano Ballad” by Toivo161; “cine rotor2.wav” by Hoerspielwerstatt_HEF; “Dark Ambience” by PatrickLieberkind; “Passenger car braking” by YleArkisto; “Suspenseful Orchestral Ambiance Soundtrack (Loop)” by EFlexMusic; “complaining 0V12m” by Setuniman; “Nordic” by mareproduction; “Interstellar (Game Music)” by tictac9. - Montre plus
