Episodes
-
In this weekâs episode of Work It Like a Mum, we chat with Roz Hobley, a high-performance coach at Giant London, a leadership consultancy specialising in unlocking potential in people and teams.
Roz shares her expertise on emotional intelligenceâwhat it is, why itâs essential, and how you can develop it. We also explore practical strategies for improving emotional intelligence in both personal and professional settings.
What We Cover:
What emotional intelligence is and why itâs essential for modern leadership.The benefits of emotional intelligence for building high-performing teams.Why emotions are contagious and how they affect relationships and team dynamics.Practical tips for identifying and growing your emotional intelligence.How businesses benefit from investing in emotionally intelligent leaders.Key Takeaways:
Emotional intelligence is a skill anyone can develop, regardless of natural ability.Understanding and managing emotions leads to better conflict resolution and stronger communication.Organisations with emotionally intelligent leaders see higher performance, engagement, and profitability.Tools like journaling, feedback, and intentional actions can help grow your emotional intelligence.Tune in now to learn how emotional intelligence can empower your leadership journey and transform your personal and professional relationships!
Thank You for Listening! If you enjoyed this episode, don't forget to subscribe, rate, and review the podcast! Follow us for more inspiring conversations on career, life, and everything in between.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this Work It Like a Mum episode, we chat with Wilma MacDonald, a nutrition therapist who shares her expertise and tips on 'how to manage stress through diet and lifestyle'. Wilma, who transitioned from a career in banking to nutrition after experiencing the toll stress had on her own health, now supports womenâespecially mothers and those in corporate rolesâto regain their energy, manage stress, and reconnect with their well-being.
What we discuss in this episode:
The importance of stress in our lives and when it becomes harmfulHow cortisol (the stress hormone) affects our bodies and how we can manage itWhy stress is a silent contributor to many physical and mental health problems in mothersThe "zebra analogy"âhow humans often don't complete the stress cycle and the impact on our healthPractical tips for managing stress through diet, exercise, and lifestyle choicesHow Wilma uses nutrition to help women re-balance their stress levels and reclaim their energyThe role of intentional stress management in overall wellnessKey Takeaways:
Know your stress response: Recognise when you're in fight or flight mode and take steps to âcomplete the cycle.âMind your diet: Nutrient-rich foods can support your bodyâs natural stress response.Exercise intentionally: Activities like boxing or yoga can help release stored stress and reset your system.Support yourself: Managing stress is a journeyâtake small steps, find what works for you, and give yourself grace.Wilmaâs personal journey is a powerful reminder that taking care of our mental and physical health doesnât have to be overwhelmingâitâs about balance, awareness, and the right support.
Tune in to hear Wilma's valuable insights and take control and manage stress today!
Connect with our host Elizabeth Willetts on LinkedIn
Connect with Wilma on Linkedin
Visit Wilmaâs Website
Thank You for Listening! If you enjoyed this episode, don't forget to subscribe, rate, and review the podcast! Follow us for more inspiring conversations on career, life, and everything in between.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Episodes manquant?
-
In this week's episode of Work It Like a Mum, we sit down with Nicola Hinds, a mother who found herself facing unexpected discrimination upon her return from maternity leave. Nicola was a senior manager at her company. Still, after taking maternity leave, she was pushed into an administrative role and treated as if her skills and experience no longer mattered. Her journey to challenge this unfair treatment reveals the harsh realities many working mothers face when returning to the workplace after maternity leave.
Why You Should Listen: If you're a working mum who's ever felt overlooked or sidelined after maternity leave or interested in understanding workplace discrimination from a first-hand perspective, this episode is for you. Nicola's story sheds light on the emotional, financial, and professional impact of maternity-related discrimination and how she courageously stood up for her rights.
What We Cover:
Nicola's personal story of workplace discrimination after maternity leaveThe emotional and financial toll of being demoted and sidelined at workThe legal steps Nicola took to fight for her rightsHow to recognise and confront maternity-related discrimination in the workplaceHow Nicola created Pregnant Pickle, a community offering support and resources for women navigating pregnancy and maternity leave while educating employers on preventing discrimination.Key Takeaways:
Know Your Rights: Maternity leave is a protected right, and discrimination upon returning is illegal.Document Everything: Keep records of changes to your role or treatment to support your case.Seek Legal Advice: If you feel you're being discriminated against, don't hesitate to consult with a lawyer.Stand up for Yourself: When faced with unjust treatment, advocating for your career and well-being is essential.Tune in to hear Nicola's powerful journey and the lessons she's learned along the way.
Connect with Nicola on InstagramVisit Nicola's Website
Connect with our host Elizabeth Willetts on LinkedIn
Thank You for Listening! If you enjoyed this episode, don't forget to subscribe, rate, and review the podcast! Follow us for more inspiring conversations on career, life, and everything in between.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this week's Work It Like a Mum episode, Camilia Berrada, an executive coach and transformational leader, joins us. Camilia shares her journey of slowing down to accelerate her career and life, helping individuals unlock their true potential. We discuss how understanding your zone of genius and aligning your choices with your values can propel you to the next level of personal and professional success.
About Our Guest:
Camilia Berrada is a seasoned executive coach with experience helping Big Four professionals tap into their true potential. From working at Deloitte to launching her entrepreneurial ventures, Camilia's career has been marked by a deep commitment to transformational change. She specialises in helping CEOs, C-level leaders, and entrepreneurs navigate personal and professional transitions, align their lives with purpose, and create lasting impact.What You'll Learn in This Episode:
The importance of slowing down to understand who you truly are.Identify your zone of genius and align it with your career and life choices.Camilia's entrepreneurial journey went from a successful corporate career to running her own business.How to navigate the fear and uncertainty of leaving a stable corporate job to pursue your dreams.Blending Western and Eastern practices in personal growth and leadership development is valuable.Why it's essential to evolve and redefine what success means to you continuously.Key Quotes:
"Slow down to speed up." "You need to go there â to tap into what's beyond your ability to perceive, to truly live a meaningful life." "Entrepreneurship forces you to face your limits and stretch beyond them."Show Links:
Connect with Camilia on LinkedIn
Connect with Camilia on Instagram
Visit Camiliaâs Website
Connect with our host Elizabeth Willets on LinkedInThank You for Listening! If you enjoyed this episode, don't forget to subscribe, rate, and review the podcast! Follow us for more inspiring conversations on career, life, and everything in between.
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this week's episode of the Work It Like a Mum podcast, we chat with career advancement coach Leanne Cooper about how to use LinkedIn to boost your career.
Leanne shares expert tips on leveraging LinkedIn for job searches, career growth, and personal branding. She explains how LinkedIn differs from other platforms like Instagram and Facebook, and why it should be a key part of your career strategy. Whether you're job searching or building your personal brand, Leanne offers practical steps for creating an engaging LinkedIn profile and growing your professional network.
Why LinkedIn is the best platform for professional networking.The importance of building a career strategy and how LinkedIn plays a role.How to start engaging proactively on LinkedIn to open up opportunities.Tips for overcoming LinkedIn fears and building confidence.Practical steps to make your LinkedIn profile stand out. Creating a career advancement strategy that works for you.
What we Cover :
LinkedIn = Networking Powerhouse: Itâs the best platform for connecting with professionals and advancing your career.Build Your Personal Brand: Showcase your skills and experiences to increase your visibility and attract career opportunities.Be Proactive: Keep your profile updated and engage regularly, even when youâre not actively job searching.Start Small: Gradually engage with posts, comment on relevant content, and build your confidence over time.LinkedIn = Resume 2.0: Think of your profile as a dynamic, evolving reflection of your career journey.Be Authentic: Genuine posts and interactions are key to standing out and connecting with others.
Key Takeaways:Donât miss this episodeâtune in now to start making LinkedIn work for you!
Show Links:
Connect with Leanne on LinkedIn
Visit Leanneâs Website
Connect with our host Elizabeth Willets on LinkedIn
If you enjoy this podact, weâd love to hear your thoughts in a review to help us reach more listeners like you.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this week's episode of the Work It Like a Mum podcast, we chat with the incredible Eleanor Tweddell, founder of *Another Door*, a platform dedicated to helping people rethink work and see change as an opportunity for growth. Eleanor is also the author of *Why Losing Your Job Could Be the Best Thing That Ever Happened to You*.
Eleanorâs journey from corporate life to starting *Another Door*How to bounce back after redundancy and reclaim your confidenceTurning career setbacks into growth opportunitiesEmbracing change and creating your next career chapter
Eleanor shares her redundancy story and how it pushed her to start *Another Door*. We dive into overcoming the emotional struggles of job loss, rebuilding confidence, and turning career setbacks into exciting new opportunities.
This episode is perfect for anyone facing job loss, navigating career transitions, or looking for a fresh perspective on turning challenges into growth. Eleanorâs insights will inspire you to embrace change and find new possibilities.
What we Cover:
Key Takeaways:
Redundancy is not personalâItâs easy to take job loss personally, but itâs often more about the role than your worth.
Embrace the "Another Door" mindset â Change can be an opportunity for growth and new beginnings.
Rebuild with intention â Use moments of uncertainty to discover your true passions and create your desired career.
Building Resilience: Find out how to bounce back with confidence after a job loss, including steps to take that foster resilience and future opportunities.
If youâve ever faced job loss or are navigating an uncertain career moment, this episode is a must-listen.
Show Links:
Connect with Eleanor on LinkedIn
Visit Eleanor's Website
Connect with our host, Elizabeth Willets, on LinkedIn
If you enjoy this podact, weâd love to hear your thoughts in a review to help us reach more listeners like you.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this Work It Like a Mum episode, we chat with Vikki Yaffe, founder of the Time Hackers program. Vicky shares her journey from overworked tech founder to intentional entrepreneur, revealing how she went from skipping her honeymoon for work to taking months off to travel through Thailand and Singapore.
Key Highlights:
From Burnout to Balance: Once clocking 80+ hours a week, Vikki experienced severe burnout before refocusing on a coaching career prioritising balance and well-being.
- Time Hacking Secrets: She offers her top strategies for reclaiming time.
- Mindset Shifts: How to use your brain as a powerful time-management tool.
- Intentional Choices: Prioritise rest, say no, and slow down to achieve more.
Key Takeaways:
1. Overwork Today = Overwork Tomorrow: Vikki explains how overworking now doesnât create more time later but instead traps you in a burnout cycle.
2. The Brain is Your #1 Tool: Success isnât about doing more but thinking more intentionally about your goals and time.
3. True Balance Leads to More Success: Setting boundaries and stepping back can fuel faster, more sustainable progress.
Tune in for practical tips and inspiration on finding a proper work-life balance.
Show Links:Connect with Vikki Yaffe on LinkedIn
Visit Vikkiâs Website
Connect with our host, Elizabeth Willets, on LinkedIn
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In todayâs episode, weâre thrilled to chat with Safia Rana-Jaswal, business growth strategist and founder of The Mum Hub- a thriving community that empowers mums seeking greater success and fulfilment. Safia shares her inspiring journey from scaling her husband's business to seven figures in just 18 months to launching three successful ventures of her own.
This is a must-listen for budding entrepreneurs looking to discover essential strategies for building a sustainable, profitable business that offers financial freedom and work-life balance.What We Cover:
Safiaâs Career & Transition: Safiaâs journey to becoming a self-made entrepreneur. With a background in sales, network marketing, and leadership, she shares how sheâs grown multiple businesses while raising three children.Founding The Mum Hub: How Safia turned personal struggles into a robust community, supporting mums with mental health resources, networking, and focusing on postpartum wellness and personal growth.
The TMH Group & Business Growth Essentials: Safia breaks down the must-have fundamentals for building a sustainable business, with advice on revenue generation, time management, and strategies to grow without burnout. Plus, hear about her popular networking events that foster connection and skill-building.
Key Takeaways:
Essential tools for time management and adapting goals for long-term success.The power of supportive communities in amplifying both personal and business growth.Why investing in networking and skill development drives a successful business journey.Join us to learn from Safiaâs invaluable insights on building a thriving business while finding balance and fulfilment!
Show Links:
Connect with Safia on LinkedIn.themumhubgroup.com
Follow The Mum Hub on InstagramConnect with our host, Elizabeth Willetts, on LinkedIn.
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this week's Work it Like a Mum episode, we welcome Warren Leigh, an in-house recruiter at Electric Square, a renowned games company. Today's conversation is all about Warren's remarkable journeyâtransitioning from a decade-long teaching career into the corporate world of recruitment.
What we Cover :
Warren's Path to Teaching: How Warren unexpectedly entered the teaching profession after studying electrical engineering.Joy and Challenges in the Classroom: The rewards of teaching and the creative projects Warren led, like his video game history curriculum.
Realising the Need for Change: Warren's growing dissatisfaction with teaching and the impact of education becoming more corporate.
Making a Bold Career Pivot: The emotional and financial challenges Warren faced when leaving teaching without a backup plan.
Transition to Recruitment: How Warren found his way into a corporate role at Electric Square, using his strengths and interests in a new field.
Power of Networking: How building relationships and having open conversations helped guide Warren's new career path.
Why Listen:
This is a must-listen for anyone, particularly teachers, who feels stuck in their current role and is considering a change. Warren's story is inspiring and provides practical insights on approaching a successful career pivot.Tune in for a robust and empowering discussion on embracing change, trusting your instincts, and carving out a fulfilling career path.
Connect with our host, Elizabeth Willetts, on LinkedIn
Connect with Warren Leigh on LinkedInBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this exciting Work It Like a Mum episode, we chat with Lucinda Reader, founder of Ravelo HR, about her unique journey through recruitment, career transitions, and motherhood. Lucinda shares how she balanced career growth with her personal life and offers insights from her vast experience in recruitment.
Episode Highlights:
Early Career: Lucinda began her career at 17 in a boutique recruitment agency, learning the ropes in the fast-paced recruitment world.Harrods & Luxury Brands: Lucinda transitioned to in-house recruitment at Harrods, where she built a successful recruitment model for luxury brands like Chanel and Gucci.Motherhood & Career Shifts: She opens up about how motherhood and overcoming a life-threatening illness reshaped her career goals.Founding Ravelo HR: Lucinda discusses creating her HR consultancy and how she helps organisations with talent mapping and succession planning.Tips for Job Seekers: Based on her years of recruitment experience, she shares advice on creating standout CVs and acing interviews.Key Takeaways:
Focus on achievements in your CVBe prepared to share your accomplishments in interviews confidentlyStay flexible and open to new career opportunitiesBalancing work and family is possible with resilience and supportTune in for career tips, personal insights, and inspiring stories from Lucinda's journey!
Show Links:
Connect with our host, Elizabeth Willetts, on LinkedIn
Connect with Lucinda Reader on LinkedIn
Ravello HR WebsiteBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
In this inspiring episode, we chat with career coach Denise Matthews, who shares her remarkable journey through multiple retirements and her passion for continuous learning. With a background in recruitment and coaching, Denise emphasises the importance of investing in yourself and embracing new opportunities.
Key Highlights:
Empowering Women:Denise shares her mission to support women who often prioritise family over career growth.
Investing in Yourself: How to overcome fears around investing in personal development for greater career satisfaction.
Career Journey:Reflections on her winding career path from retail to talent acquisition leader at ASOS.
Overcoming Challenges:She opens up about navigating personal challenges, including her daughterâs health issues and their impact on her career.
Value of Coaching: How working with coaches has shaped her personal and professional growth.
Pandemic Shift:The pandemic led Denise to formalise her coaching services and embrace virtual connections.
Community & Learning:Denise highlights the value of learning from masterminds and networking with like-minded people.Quotes:
"You" have to go find it." â Denise Matthews on personal development."I think if you keep the mind moving, you live better and healthier." â Denise Matthews on lifelong learning.Takeaway: This episode encourages listeners to invest in their growth and seek opportunities for learning and connection. Denise's journey is a powerful reminder that embracing change can lead to unexpected and fulfilling paths.
Listen Now!
Tune in to the Work It Like a Mum podcast for an inspiring conversation with Denise Matthews. You won't want to miss her insights on career growth and the importance of self-investment.
Connect with our host, Elizabeth Willetts, on LinkedIn
Connect with Denise Matthews on LinkedInBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Have you ever wondered how to embrace the changes of menopause while finding joy and empowerment in this new chapter of life? Or sought advice on how to boost your confidence during pre-menopause, menopause, and beyond?
In this episode, we sit down with Wilma MacDonald, a passionate nutritionist specialising in health and nutrition for women transitioning through menopause. Wilma offers insightful strategies to help women experience their 40s and 50s as some of the most fulfilling decades of their lives.
What We Cover:
- Changing the Narrative Around Menopause: Wilma discusses the prevalent negative perceptions of menopause and shares her mission to empower women to redefine their experience.
- Navigating Your Health Journey: Learn how to tune into your bodyâs needs by tracking energy levels, sleep patterns, and dietary habits to manage menopause effectively.
- Empowerment Through Nutrition: Wilma emphasises the importance of nutrition and lifestyle choices that can alleviate symptoms and enhance overall well-being.
- The Impact of Stress and Movement: Discover how managing stress and incorporating movement can significantly influence menopausal symptoms and energy levels.
- Embracing Your Fabulous 40s and Beyond: Wilma shares her philosophy on how women can not only survive but thrive during and after menopause, unlocking newfound confidence and joy.
Why You Should Listen:
Whether you are approaching menopause, currently navigating it, or post-menopausal, this episode is filled with valuable insights and practical advice. Wilmaâs compassionate approach to discussing menopause aims to break the stigma and help women reclaim their vitality and confidence.
Connect with Wilma MacDonald on LinkedInWebsite - Wilma Macdonald Nutrition
Connect with our host, Elizabeth Willetts, on LinkedIn
Listen now for an empowering conversation on embracing menopause as a time for joy, self-discovery, and renewed confidence.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Have you ever felt unsure of how to regain control of your career while juggling the demands of family life? Or wondered how to boost your confidence in the workplace, especially after a significant life change like becoming a parent?
In this episode, we sit down with Nicola Semple , a seasoned Career and Confidence Coach and author of The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential. Nicola has guided countless professionals in taking charge of their career paths and achieving fulfilment, all while balancing the demands of everyday life.
What We Cover:
From Big Four to Balance: Nicola shares her decision to leave corporate life after becoming a mother and transition into self-employment for better work-life harmony.
Building Your Stay Plan: Nicola offers tips on how to make the most of your current job while preparing for future growth, especially in todayâs uncertain economic climate.
-Boosting Career Confidence & Balance: Learn how Nicola helps clients set boundaries, avoid burnout, and find fulfilling work aligned with their values.
-The Journey from Consultant to Coach: Nicola reflects on her career shift and how she discovered her passion for coaching.
Empowering Growth: Discover Nicolaâs coaching philosophy, which helps people take control of their careers and find satisfaction in their roles.
Why You Should Listen:
Whether you're navigating your return to work post-maternity leave, seeking to balance career goals with family life, or simply looking for practical tips to boost your career confidence, this episode is packed with insights. Nicolaâs journey from corporate life to coaching is a story of resilience, self-discovery, and finding fulfilment both in and outside work.
Book - Nicola Semple - Career and Confidence Coach
The Career Confidence Podcast Podcast Series â Apple Podcasts
Website-Home - Nicola Semple - Career and Confidence Coach
Listen now for a candid and empowering conversation on taking control of your career and finding happiness in your work.Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Ever feel like youâre living by someone elseâs definition of success? Struggling to align who you genuinely are with societyâs expectations? In this episode of âWork It Like a Mumâ, we tackle these challenges with leadership coach Jen Smollet. Jen uncovers how to break free from external pressures, define success on your terms, and lead authentically. She offers practical advice on aligning your values with your actions, helping you create a life that genuinely reflects who you are.
What we explore:
Discovering Authenticity: Learn why understanding who you are is the foundation for resilience and fulfilment.Challenging Societyâs Expectations: Redefine success by focusing on what truly matters to YOU!Values-Based Leadership: See how embodying your core values can transform your leadership and relationships.Reflect and Realign: Assess whether your life reflects your true passions and values.Why You Should Listen:
This episode provides valuable insights into embracing your authentic self and redefining success in a way that feels true to you. Jen offers actionable advice to help you lead purposefully, make decisions that reflect your core values, and achieve a more satisfying and authentic life. Tune in to discover how to transform your approach to success and leadership!
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Have you ever felt lost or unsure about how to regain your confidence after a significant life change, like maternity leave or a health challenge?
If you're an HR professional or leader, how are you currently supporting the well-being of your employees beyond just enforcing policies?
Meet Kali Crow, an HR Business Partner at Bates Wells. She shares her multifaceted journey through motherhood, career transitions, and personal health challenges.
Transitioning Back to Work Post-Maternity: Kali shares the emotional and professional challenges of returning to work and rebuilding her confidence after maternity leave.Kali's Journey Navigating Health and Motherhood: Hear Kali's journey through Multiple Sclerosis (MS), IVF treatments, and the unexpected paths to motherhood.The Role of HR in Supporting Employee Well-being: Kali discusses HR's shift from policy enforcement to a compassionate, employee-focused function.Advocacy and Personal Growth: Learn how Kali champions better support systems in the workplace and helps others navigate their challenges.Regaining confidence - "Getting Your Pink Back": A metaphor for renewal and recovery post-maternity, inspired by how flamingos regain their colour after parenthood.
What We Explore:Why You Should Listen:
Whether you're managing the balance between your career and personal life or work in HR and are looking for ways to foster a more supportive workplace, this episode provides valuable insights. Kali's story is one of resilience, growth, and empowerment, offering personal inspiration and professional advice.
Show Links:Connect with your host, Elizabeth Willetts on LinkedIn
Connect with Kali Crow on Linkedin
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Are you considering a career shift or want to return to the workforce after a break? Are you wondering how you can balance a rewarding career with family life? Youâre not alone!
Meet Kate Morris, a dynamic Salesforce Administrator who, like many of us, found herself at a crossroads in her career. After years of working in a preschool setting, she decided to make a change. Discover how Kate successfully navigated the challenges of retraining and found a flexible, well-paying job that fits brilliantly around her family life.
What Weâll Explore:
â Kateâs journey from preschool to tech.
â The steps to retraining and upskilling effectively.
â Insights into achieving a work-life balance with a tech career.
â How Supermums helped pave the way for Kateâs new career path.
This podcast episode is perfect for anyone looking to reignite their professional life without compromising on family time. Whether youâre returning to work after a break or seeking a more fulfilling career, join us to get inspired and learn practical, actionable tips to make it happen.
Listen now and get ready to see how you can unlock YOUR career potential and start a whole new career chapter post-kids!
Learn more about relaunching your career with Supermums here.
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Can becoming a mother actually enhance your career prospects? Dive into this eye-opening episode of "Work It Like a Mumâ, where we talk to Pauline Brookes and Clara Emanuel, the sisters behind Moderna Media. They've launched workwelle, a platform dedicated to empowering working mothers by blending wellness, career development, and community support in innovative ways. Listen now to discover how you can redefine success and thrive at home and in your career.
In This Episode:
Inspiration Behind workwelle: Journey into the origins of workwelle and see how itâs transforming the professional landscape for mothers.Beyond Conventional Wellness: Explore the comprehensive support systems available to help the unique challenges working mothers face.Structures for Success: Learn what women need to excel in their roles as professionals and parents.Career Evolution Post-Motherhood: Hear Pauline and Clara discuss how motherhood reshaped their professional paths and led to enriching career transformations.Redefining Work-Life Integration: Shift your perspective on returning to work with insights on creating rewarding and flexible career paths after maternity leave.Corporate Cultural Shifts: Uncover workwelleâs impact on corporate practices to better accommodate working mothers.
Key Quotes: "Reimagining your career post-motherhood isnât just possibleâitâs empowering." â Clara Emanuel"Letâs turn the challenge of motherhood into a career advantage." â Pauline Brookes
Why You Should Listen: If youâre pondering how motherhood will impact your career, or if your organisation wants to support working parents better, this episode is a must-listen. Discover practical strategies and inspirational stories that challenge the status quo and illustrate how integrating motherhood and career is not only possible but advantageous.
Show Links:
Follow workwelle on InstagramVisit the workwelle websiteBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Ever wondered what it takes to break through barriers in a predominantly cis-male industry? Join us as we sit down with Thea Bardot, the innovative founder of Lightning Travel Recruitment. Thea shares their riveting journey from the high-stakes world of luxury travel to establishing a recruitment agency that prioritises diversity and mental health. Along the way, Thea reveals the personal transformation that came with navigating her identity as a trans, non-binary individual and how health challenges sparked a much-needed career shift.
Discover the unique strategies that set Lightning Travel Recruitment apart. Thea talks about building a brand that genuinely cares for its candidates, and how initiatives like the Lightning Lounge provided essential support during the COVID-19 pandemic. Learn the crucial role LinkedIn plays in personal branding and community engagement and why authenticity and representation are more vital than ever in today's job market. Thea's insights offer a fresh perspective on creating welcoming spaces for all candidates, making this episode a must-listen for job seekers and employers alike.
We also dive deep into workplace inclusivity and mental health implications. Thea speaks candidly about the challenges neurodivergent individuals face, especially those who are transgender, and the importance of flexible work environments. From leveraging LinkedIn for career success to advocating for trans inclusivity in the workplace, this episode is packed with actionable advice and inspiring stories. Don't miss this powerful call to action to become proactive allies and champions of diversity in your own workplace.
Show Links:
Connect with Thea Bardot on LinkedIn
Connect with your host, Elizabeth Willetts on LinkedIn
Find your next job in luxury travel with Lightning Fast Recruitment hereBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
If youâre worried that having kids might spell the end of your career, then this episode of the Work It Like A Mum podcast is the wake-up call you need as we chat with dynamic HR powerhouse Kat Gilbert, who after 8 years as a stay-at-home mum launched a brand new HR career!
From PA to HR Powerhouse: Hear Kat's pre-kids career journey, her fulfilling yet challenging life as a PA, and the serendipitous shift that led her to find her passion in HR.Embracing New Chapters: Discover how Kat reinvented her professional identity, using her break as a stay-at-home mum to realign her career aspirations and skills.Strategic Career Pivoting: Learn about Kat's strategic moves within her company, transitioning from a personal assistant role to a position in her dream HR role, fueled by her proactive approach and support from her forward-thinking boss.The Balancing Act: Kat shares how she balances her professional growth with her role as a mum, highlighting flexible work arrangements and the support systems that make it possible.Inspirational Takeaways: Kat discusses the importance of being a role model for her children, showing them that learning and personal development donât stop at school but are lifelong processes.
In This Episode:
Why You Should Listen: If you're a parent worrying that having kids might stall your career or contemplating a significant career shift post-children, this episode is a must-listen. Kat's story is not just about career transformation; it's about personal resilience, strategic planning, and the joy of finding your true calling at any stage of life.
Show Links:
Connect with Kat Gilbert on LinkedIn
Connect with your host, Elizabeth Willetts on LinkedIn
Visit the Vestd websiteBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! -
Are you ready to challenge your limits and embrace opportunities that scare you? Join us for an empowering conversation with Leanne Cooper, a leading career advancement coach dedicated to helping women unleash their full potential at work.
Leanne is not just a coach; sheâs an absolute powerhouse. Her mission is to empower women to step up, reach out, and take charge of their careers, even when it means stepping out of their comfort zones.
Tune in to discover:
* Why you should embrace fear as a stepping stone to growth.
* Practical strategies to push beyond your comfort zone.
* Real-life success stories of women who transformed their careers by daring to step forward.
* Tips on maintaining momentum and confidence, even when the going gets tough.
This podcast episode is perfect for anyone feeling stagnant in their career or fearful of the next steps. Whether youâre returning to the workforce, seeking a promotion, or considering a career pivot, this conversation will equip you with the courage and tools to take that leap.
Show Links:
Connect with Leanne Cooper on LinkedIn
Connect with your host, Elizabeth Willetts on LinkedIn
Visit, Leanne's website, You First Coaching, hereBoost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
Support the show
Sign up for our newsletter and never miss an episode!
Follow us on Instagram.
And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there! - Montre plus
