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Dr. Spencer Nadolsky returns to American Glutton to talk with Ethan about obesity. Is obesity a choice? Is it genetics? If it’s not, what about the solutions to it? Do those require choice? Listen as Ethan and Dr. Nadolsky talk about the ins and outs of this topic and more.
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Get the Free Course here: http://phit.click/freecourse
Today we take a look back at 2019 and review. What went well? What didn't? I teach you how to review your year and your weightloss with a attitude that looks for wins and progress instead of failures and judgement.
