エピソード
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Gratitude is the secret key to a happy life from the inside out 🔑. In this guided meditation, we'll practice focusing on what you love and what's going well! When you focus on the good, the good gets better, and the more grateful you are, the more you'll have to be grateful for. ✨🪄🌈
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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Themes: gratitude, appreciation, gratitude meditation, gratitude practice, the magic, law of attraction, feel good, morning meditation, beginner-friendly, happiness, abundance, success, ease, flow
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THE most important, essential, and valuable thing you will ever believe in is your SELF! 🦸🏼♀️
Through the power of DECISION & Repetition, you can re-program your mind to be on YOUR side and infuse yourself with positive belief and confidence in your abilities. 🥇
The truth is: You *are* powerful, capable, able, valuable and worthy. Let's practice knowing this until it becomes your innate understanding of yourself. 🧡
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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Themes: mantra meditation, mala bead meditation, 108 repetitions, believe in yourself, self-belief, self-confidence, energy, power, positivity, empowerment, affirmations, ability, superpowers, be great
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エピソードを見逃しましたか？
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Relax, be still, rest in the quiet within. 🫧 🪼
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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Themes: inner stillness, inner quiet, beginner meditation, short meditation, calm, relaxing, morning meditation, afternoon reset, peace within, receive energy
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Nothing is set in stone 🪨 and everything can shift immediately in your favour 💥🌈😍 Remember your power. Activate your ability to choose something NEW now and believe in the very best possibilities. You deserve a beautiful life, beloved! 🌟
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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🍃 Release & Shift Workbook FREEBIE
Themes: timeline shift, parallel realities, manifestation, personal power, attention, focus, mindfulness, energy, frequency, vibration, limitless, infinity, be a creator, live on purpose, choose, decide, create, live abundantly
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What if... this is a perfect moment, and so are you? 🥳 Let's dive into the possibilities of just how wonderful your personal reality can be - and just how sensational you truly are ❤️ You are a sublime being, sunshine soul. It's time to know it with your whole heart!
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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Themes: "what if" meditation, questions, introspection, contemplation, open your mind, self love, self acceptance, possibility thinking, curiosity, freedom, paradigm shift, self soothing, relaxation, pure love frequency
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Your excitement is key to your most beautiful, pleasurable, happy LIFE! Are you brave enough to trust it and follow where it leads? Let's practice together here! 🙏🏼💫
🌈 7-Minute Miracle Mindset Shift Meditation
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Themes: guidance, inner compass, body awareness, emotional guidance system, self-trust, excitement, bliss, happiness, decision making, choice, freedom
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This guided meditation is an invitation to create a new experience with yourself! One of complete and total unconditional self-love as the minimum you offer yourself and the baseline of your experience. What could that be like for you? How would your life change if it was? 😍👏🏼
💗 Click here to find all PB's Self-LOVE Meditations in one place!
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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Themes: Self-love, unconditional love, unconditional self-love, new paradigm, create yourself, higher living, broader thinking, freedom within, all love, one love
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It's time to release all those old dusty moods, thoughts, attitudes, energies, and mindsets that no longer serve you and choose something NEW, fresh, and empowered! Starting now, they are FIRED from your reality. #bye! 👋🏼
📎 Click here for the Release & SHIFT PDF Workbook.
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Tool, technique, shifting, level-up, you're fired, firing, release, let go, be new, frequency, elevation, feel good now
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Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep.
📖 Click here to read the full book online.
*Note: The words "God, Lord, and Father" are used; if these terms make you uncomfortable - you can replace them in your mind with your favourite word for Source Energy/Creator accordingly!
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Mental relaxation, mental declaration, right thinking, confidence, self-actualization, liberation, Healthy Body, Clear Mind, Happy Living
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What if everything was easy? What if nothing felt hard for you? In this EFT tapping meditation, we're using a combination of affirmations & tapping on the energy meridian points to access that easy-breezy paradigm NOW. Everything can be easy if you let it be.
🖐🏼 The TAPPING POINTS 🖐🏼
All Purely Being's EFT meditations in one place!
🤩 Transform your ENTIRE LIFE in 4-Weeks with Manifest You!
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Ease, easy living, eft, tapping meditation, energy meridian points, beginner meditation, create ease, affirmations, affirmations for ease, make it easy, let it be easy, that was easy!
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Manifest your dream life using four simple steps shared by Louise Berlay in her wonderful book, The Magic of The Mind.
This is a simple manifestation technique and guided exercise that I will take you through, allowing you to step into the wish fulfilled and LIVE in the energy of your desire NOW. ✨
Click here for all Purely Being's Manifestation Meditations in one place! 🧚🏼🪄
Click here to transform your ENTIRE LIFE in 4-Weeks by joining Manifest You! 🤩
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Manifestation meditation, visualization technique, the magic of the mind, Louise Berlay, Metaphysics, the law of attraction, creation, create the life you desire, focus, energy, intention, LOVE, easy beginner meditation
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This is my go-to self-love mantra I love to use when I wake up and when I meditate! 💫
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
You can use this meditation as an affirmation meditation and a way to get into a more deeply relaxed meditative state through the power of repetition.
I will repeat with you the whole time, but my voice will become progressively quieter as the meditation continues, closing with a chime once the ten minutes are up.
This is a great mantra to bring into your day. You can repeat it to yourself as you gain consciousness in the morning or set a timer and repeat it over and over like we are here.
The more you repeat these words, the more true and natural they will feel at the deep and surface levels of your being. Life will begin to feel lighter and more loving, and you will see firsthand your power to shape and uplift your relationship with all life positively.
Themes: Self-love, mantra meditation, beginner meditation, 10 minute meditation, love, easy, affirmation meditation, feel-good, life-changing, one love
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Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved.
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Guided meditation, inspiration, creator, the law of attraction, manifestation, visualization, empowerment, be the change, perception, a course in miracles, love, happiness, personal power, beautiful life, beYOUtiful!
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Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset!
Click here to learn the EFT tapping points ✨👈🏼
When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're going to be a gift to everyone you meet. Win-win energy, baby! 🤗⚡️🌅 #riseandSHINE
Click here for all my Purely Being EFT meditations
Click here for all my Good Morning meditations
Click here for all my 10-minute meditations
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: EFT, tapping, emotional freedom technique, beginner, morning meditation, 10 minute meditation, 12 minute meditation, energizing, empowering, affirmations, tapping points, subconscious reprogramming, belief re-wiring, positivity, gratitude, mindset shift, happiness
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Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗
Click here for all my self-love meditations
Click here for all my 5-minute meditations
Click here for all my affirmation meditations
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Self-love, affirmations, unconditional love, as within so without, frequency, activation, guided meditation, meditation, beginner meditation, self-love meditation, ease, relaxing, morning meditation
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In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x
🏔️ Explore Purely Being's Online Course Offerings
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: intuition, guidance, spirit, energy, currents, frequency, what to do next, flow state, clarity, inner-guidance, source energy, peaceful, calm, relaxing
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NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPARTY 🥳
🤸🏼♀️ Find all my MOVING meditations HERE!
🏔️ Explore Purely Being's Online Course Offerings
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Songs Used:
Follow the Sun by Luke Burgs & Waesto
Feel It by Atch and Hotham
Creamy by Limuji
Themes: dance meditation, affirmation meditation, dancfirmation, empowerment, celebration, frequency, emotion meditation, energizing, good morning meditation, rise and SHINE, feel good, easy, beginner, moving meditation, affirmations, happiness, joy
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In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free!
As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, and open new doors of possibility for you in your life.
Click here for all my EMOTION MEDITATIONS!
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: Emotion meditation, limitless, infinity, expansive being, reprogram your mind, feel good, happiness, possibility, new energy, new frequency
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What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free.
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: unconditional living, peace, energetic sovereignty, aura cleansing, non-reactivity, responsiveness, intention, be intentional, choice, freedom, free will, master of reality, quantum living, happiness, unaffected, invincible
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Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗
🛏️ Click here to find all Purely Being's SLEEP Meditations
🔊 Click here for all my AFFIRMATION meditations
🏔️ Explore Purely Being's Online Course Offerings
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💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: sleep meditation, bedtime meditation, help falling asleep, release anxiety before bed, rest well, sleep affirmations, safety affirmation, healing and wellbeing, deep rest, REM, delta brainwaves, purely being
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