エピソード
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I didn’t stick to my sugar hola during vacation and holidays...so now I’m starting over. Again.
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I discuss how I stayed busy and why zero sugar is so much easier than trying to do a LITTLE sugar. I can completely block it out vs try and manage my intake. Then feel guilty about how I managed my intake.
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エピソードを見逃しましたか？
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Short tempered and Christmas party today.
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How I am preparing and why I’m doing this.
