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  • It's time for the 100th episode of 30 D&D, and your favorite sick, sad millennials are celebrating with what was once a staple on the early days of social media -- Facebook notes! In their travels Back in Time this season, your cohosts discovered a note from the early 2010s on FB that went unanswered, so they are answering it in real time for the S5 finale episode! A millennial teen tradition goes 30-something with truths about love, hobbies, habits, and more. Plus they're going back to 2012 as they round out the fifth season of the podcast for millennials by millennials.

    Misophonia warning, after ending credits. Please be advised

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is often opinion or banter and not necessarily a non-biased, factual or academically sourced. The views expressed are not intended to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • On this episode, Kourtney and Clarissa are testing their psychic connect and seeing if sick, sad millennial minds really do think alike. In categories from popular 90s movies to types of cheese, the longtime friends and cohosts are seeing if they can guess what the other will say -- think Tengo Duo but millennial-fied and homemade. Plus they're heading Back in Time to 1995!

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is often opinion or banter and not necessarily a non-biased, factual or academically sourced. The views expressed are not intended to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

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  • From burnout and quiet vacationing to side hustles and firing anxiety, there's a lot impeding the idea of "work/life balance" harmony for millennials and friends. That's why your cohosts this week decided to invite the Chief Meme Officer and HR Bestie herself, Jamie Jackson, back onto the pod to unpack it all. Jamie is weighing in with her extensive HR experience (including the HR Besties Podcast) and her perspective as a corporate millennial on social media to give some insight and answer questions about the workplace, HR woes, generational differences, and the entire concept of work/life balance. Plus, she's putting her @Millennial_Misery hat on for a trip Back in Time to 2010 to share some millennial-coded break-up posts and pop culture memories!

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion of hosts and/or guests respectively. The content of this episode is not an endorsement, nor is it professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed should not be reflection on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • CW: Some discussion, though often comedic, about death, dying, and illness throughout. Be advised.

    Cross listening to this episode off your bucket list, because Kourtney and Clarissa are back to embrace the dying part of the podcast's name. Your cohosts are talking about all the things -- from the realistic to the ridiculous -- they'd like to do before they hit the final countdown of life. Traveling, tornado hunting, Bermuda Triangle finding, hauntings, and more are topping their Bucket Lists, along with some dark humor, millennial nostalgia, and some down-to-earth views on mortality as they have some fun all while trying to remove some stigma from the conversations around life, death, and dying. Plus, a trip back to 2014 for some cringe posts and pop culture memories!

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is not necessarily a non-biased, factual or academically sourced. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • CW: Contains discussion of disordered eating, mental health, abusive relationships, and other similar subjects throughout.

    This week, fellow millennial and author Genalea Barker joins the show to discuss her upcoming book “Love Hurts,” and how growing up in the 90s and early 2000s inspired the story. The book follows a young girl falls into issues with disordered eating, self-esteem, and toxic relationships as she navigates through negative influences all around her. Genalea shares how coming of age in the rampant diet culture of the 90s/early 2000s inspired the book, why the subject is still relevant today, and her hopes that it helps younger generations see things like weight, food, and self-love differently. And, she joins Kourtney and Clarissa on a trip back to 05 to talk early Emo days, music, and more!

    Pre-Order ‘Love Hurts’

    Find Genalea on IG

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not an endorsement, nor is it professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • It's time to dust off that Feeny call and wander down this road we call life, because this week Kourtney and Clarissa are reliving "Boy Meets World." A top show for both cohosts, they're talking favorite episodes, characters, how watching hits differently as an adult, and so much more. Are Cory and Topanga really true love goals? Is Cory the villain? What ever happened to that pudding trunk? Your sick, sad millennial cohosts will be your guide on this journey back to the 90s staple show!

    Disclaimer: The content in this episode deals with the show and fictional characters and storylines of 'Boy Meets World' only. It does not include any commentary on, endorsement of, or criticisms of the actors or crew, their opinions, private/professional lives, or anything similar. The views expressed in this podcast are personal opinion of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is not sponsored and all opinions are organically expressed with no compensation. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic, and should be consumed with that intention in mind.

  • Remember when your future plans were basically the lyrics to an early 2000s pop punk song -- all about getting out of this town and running forever? As your cohosts are getting older, things have changed including lifestyles and perspectives of life in and around hometowns. Whether you left your hometown for good, left and came back, or never ventured away, life in and around your 30s probably looks different than it did when you made some of those decisions. Kourtney and Clarissa are breaking down their journeys, how things have changed, and what relationships they currently have with their hometown and the idea of settling down. Plus a trip Back in Time to the late 90s!

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    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice or insight of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • Oh Millennials! Our Millennials!

    In honor of Taylor Swift's recent "The Tortured Poets Department" album release, Kourtney and Clarissa are celebrating the lyrical talent of songstresses from all corners of the millennial music experience. In a new twist on the Millennial Music Trivia format, your cohosts ask one another: Poetry or Song Lyric, seeing just how poetic some of our favorite millennial music ladies -- including Taylor Swift herself -- are in comparison to classic poetry and literature. Plus, a trip back to 2006 to relive pop culture, album releases, and more!

    DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use. None of the opinions expressed by cohosts in this episode should be taken as the opinions as any other person, business, entity, or group nor are any sentiments professional, legal, medical, or psychological advice. This episode is purely for entertainment purposes and should be enjoyed in context

  • Here comes the newest episode of the podcast for millennials by millennials, right down the aisle to you! This week, Kourtney and Clarissa come together for a trip back to 2007 and then one of their real talk episodes all about love, marriage, long-term commitment, expectations about when and how to start a family, and how the status quo when it comes to love and marriage has changed in their millennial lifetimes. One host is decidedly married, the other decidedly not and they're discussing what led them to those decisions — not to pass judgment on anyone else’s lifestyle — but to break down what has impacted their views on marriage as millennial women. Then they put their podcast cohost/best friend union to the test with a spousal compatibility quiz.

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is not necessarily a non-biased, factual or academically source. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • Pack your bags and join your favorite sick, sad millennials on a trip to Harvard Law School with the one and only Elle Woods as they relive the 2001 classic "Legally Blonde." Favorite characters, kickass feminism, iconic quotes, and so much more are up for discussion as Kourtney and Clarissa bend and snap back to the early 2000s for this film and more pop culture revisiting during Back in Time!

    Disclaimer: The views expressed in this podcast are personal opinion of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is not sponsored and all opinions are organically expressed with no compensation or endorsements. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic, and should be consumed with that intention in mind.

  • Your favorite sick, sad millennials are headed back to the land of Reddit for a part 2 the 30 D&D Gang asked for - and now here it is! Kourtney and Clarissa are headed back to the podcast staple, AITA, to weigh in on who's in the wrong, the right, and the middle of these internet squabbles. Wedding attire, body image, kidney pals, and a whole lot more gets unpacked by your cohosts. Plus, a trip back to the early 90s!

    Disclaimer: Reddit entries drawn from public posts on site, and have been edited for time/content in this podcast. We claim no ownership of these entities and do not endorse any of the sentiments expressed. This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use, and we have not been compensated by any parties for this episode. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • Press play on this millennial chaos episode! A bit of a departure for 30 D&D, your cohosts are diving into their own playlists and sharing some of their favorite songs no matter how much they clash. It started out as trivia but became a jam session and playlist roulette with everything from Soggy Bottom Boys and German rock to 80s hidden gems to covers galore. Kourtney and Clarissa are exposing all their chaotic musical tastes and showcasing deep cuts from their playlists — and not Just the ones you’ve heard on millennial music trivia! Plus a trip back to 09!

    DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use.This episode is purely for entertainment purposes and should be enjoyed in context

  • Tales from the Movie Theater The Sequel, 2 Fast 2 Furious

    Back in Season 1, your cohosts relived their origin story working together in a small town movie theater. And on today’s episode they’re bringing the Part 2 of that “Tales from the Movie Theater” saga. Customer stories, crushes and romance, funny coworkers, and more — plus some highlights you may have heard on part one — are all coming your way on this episode. Plus a trip back to 2013!

    Disclaimer: This is an entertainment podcast and is not meant to negatively impact any person, business, or institutions, nor should it be taken as professional advice or official accounts under any circumstances. Names, details, and timelines have been changed to protect identity. Hosts are speaking about our experiences and personal perspectives — no stories should be taken as factual evidence or allegations of any kind.
  • On this episode, your cohosts venture to Reddit for a 21st Century podcast staple. Kourtney and Clarissa read Get Off My Chest stories and give their thoughts on everything from bad relationships, social media addictions, weather preferences, and common courtesy. And a trip Back in Time to some early days of Facebook and parsing through the cohosts’ answers to a “note” from 2010.

    CW: Some mature content and language. Be advised

    Disclaimer: Reddit entries drawn from public posts on site, and have been edited for time/content in this podcast. We claim no ownership of these entities and do not endorse any of the sentiments expressed. This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use, and we have not been compensated by any parties for this episode. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.
  • We're aging millennials. Maybe we're sprouting a few gray hairs. Maybe we're noticing lines on our faces that weren't there before. Maybe we've gained weight. Maybe we've lost some spring in our steps. Maybe we're feeling all of the above and more. On this episode, Kourtney and Clarissa are getting real about physical signs of aging they've experienced, how they feel about them, and the societal pressures that come with being aging women. Plus, a trip back to the early 2000s for some top tier teen dramas, reality tv chaos, and more.

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • Another long-discussed episode becomes a reality this week as Kourtney takes on solo, chaotic trivia on everything from Edgar Allan Poe's "The Raven" to zoology and beyond. One cohost quizzes the other on general trivia topics -- multiple choice and verbal essay questions -- to see if Kourtney's self-described empty noodle is up to the challenge. Plus a journey back to 2004 to observe the two-decade mark.

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • This week it's another 30 D&D after dark episode and your cohosts are talking through the struggle to sleep as they've gotten older. Sleep disorders, nightmares, spooky experiences, chronic illness, sleeping with a partner, and more have kept your favorite sick, sad millennials tossing and turning at night and they're chatting about it all. They're not giving advice or offering sleepy solutions, just commiserating with an insomnia jam session and coping with stories, dark humor, real talk, and everything else you know and love. Plus, a trip way back on the millennial timeline! Listen now!

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

  • Flag on the play ... of relationships.

    This week, Kourtney and Clarissa are revisiting all the life and love lessons they've learned on this journey into their 30s to pluck out the red, green, and beige flags gathered along the way. Your favorite millennials are unpacking the good, bad, and eh from their past relationships and life in general to fit the recent trend of identifying "flags." And then things get personal as your cohosts put their decade-ish long friendship to the test and name each others' red, green, and beige flags. Listen to this week's episode and a trip back to 2008!

    Disclaimer: This is an entertainment podcast and is not meant to negatively impact any person, business, or institutions, nor should it be taken as professional advice or official accounts under any circumstances. Names, details, and timelines have been changed to protect identity. Hosts are speaking about our experiences and personal perspectives — no stories should be taken as factual evidence or allegations of any kind.
  • It's time for millennial chaos in the form of a few musical numbers from your favorite sick, sad millennials. Clarissa and Kourtney play a musical game of word association, singing the first lyrics that come to mind with random words. Millennial era jams, classic rock, hymns, Nintendo love songs, and general chaos are all on the playlist for today's episode. And it's Back in Time to 1999!

    DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, and the brief playing of clips is down for the purposes of commentary and review, in line with Fair Use.This episode is purely for entertainment purposes and should be enjoyed in context

  • Welcome to Season 5 of the podcast for millennials by millennials! Kourtney and Clarissa are back to talk their way through the good, the bad, and the in-between of life in their late 20s and 30s. Being in their grown-up era comes with its share of "glows" like independence, times spent our way, cats, and lots of opportunities. And, of course, it comes with "woes" like financial strain, never-ending responsibilities, inflation, existential dread, and more. Your cohosts are breaking it all down on this real talk/dark humor coping session, plus talking new developments in their mental health and taking a trip back to 1987!

    Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

    Cw: Misophonia warning, after closing credits