エピソード
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I’m tired, but I’m finally back. What are you listening to? Watching?
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Don’t think of it as you have to, rather believe that you get to and you might find yourself enjoying something that is less favorable more!
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エピソードを見逃しましたか？
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Like how everyone who knows me at work knows I love OrangeTheory, they now know I love Taylor Swift. And it’s ok.
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It’s ok to take long recovery periods to let your mind and body rest, but be sure you get back into your routine! If you haven’t started, it’s never too late!
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Check and see if there is a popupbagels near you! popupbagels.com
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All that can go wrong on a Monday did, but it could have been worse.
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How strong are your trapezius muscles?
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Are you going to buy another planner?
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Well I’m sitting by the Saugatuck River. I’m in my car because I don’t feel like shopping and I was the chauffeur. So I’m just enjoying the scent of my new fragrance L’eau d’Issey. And I’ll read one of my 1000 books now.
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Another episode of driving and chatting. Excuse the clicking and clacking. Don’t you always play music while driving?
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It’s ok to take a break, but don’t stay out of the game. Get back in when you’re ready and take it slowly.
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Yup
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Way better than I expected!
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I just can’t. Not even a friendly kind. The struggle is real. Take a listen.
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I’m back rambling about workouts and sneakers.
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Do you have any? Small steps lead to changes, too. Let’s head about them.
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Sorry my voice is gone, but took advantage of the Halloween $13.13 pricing and it was fantastic being the only one in the theater! Loved it the 2’d time around.
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Let those feelings erupt. You’ll feel better after whether it’s sadness or happiness.
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Today was my best 5K. Not my best time - I’m not sure if I will ever finish in 34 min again (I was 9 years younger), but 37:54 is my third best time in the 9 years of 5K’s.
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Sigh
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Send in a voice message: https://podcasters.spotify.com/pod/show/catrevzon/message - もっと表示する
