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  • We have a very very special guest with us today: Judy Stewart from Trèsolz!

    Trèsolz is a brand that’s on a mission to provide women with larger feet with stylish and affordable footwear options. Just like with having long legs, long arms, and a longer torso, having larger sized feet can make it very difficult to find shoes in the styles that we want in the size that we need. Bigger brands often go up to a size 10 or 11 and barely go past that, leaving women with feet in a size 12 and up struggling to find footwear options that work for them.

    The founder, Judy Stewart, faced this struggle herself. As a woman with a wide size 10.5 foot, she struggled with finding good quality, stylish shoes, often having to deal with frumpy, poor quality selections. And when she did find styles that she liked that were also good quality, the price was extremely high or the shoe itself was uncomfortable. After struggling for years, she decided to start Trèsolz and now helps other women across Canada and beyond feel beautiful in their shoes, no matter their size.

    Tune in to the full episode to learn more about Judy’s journey to starting Trèsolz, why brands don’t make extended sizes for tall women, how footwear affects your confidence, and more!

    **And don't forget to check Judy out on Dragons' Den (if you're in Canada on CBC) at 8 pm EST***

    Here are her deets:

    Website: https://tresolz.com

    Instagram: https://www.instagram.com/tresolz/
    TikTok: https://www.tiktok.com/@tresolz?_t=8XiIxMNxIH8&_r=1
    Facebook: https://www.facebook.com/tresolz
    X: https://x.com/tresolz

  • Thank you to Whitney Allysyn for sponsoring today's episode!

    Website: https://rebrand.ly/whitneyallysyn -- (link to track clicks to site)

    Pinterest: https://www.pinterest.com/whitneyallysyn/
    Facebook: https://www.facebook.com/whitneyallysyn
    Instagram: https://www.instagram.com/whitneyallysyn/
    TikTok: https://www.tiktok.com/@whitneyallysyn

    Happy Happy Halloween everyone!

    If you’re watching the video version of this episode, I do have a little costume on lol. Quite literally just a little witch hat. But that’s the most I’ve done in years! Fun fact, I haven’t dressed up for Halloween since middle school; in recent years, I’ve literally printed out a picture of the map of India and taped it on my shirt. Get it? India the person dressing up as India the country? Clever, right?
    But this year I wanted to try so I literally bought a little witch hat lol.

    Make sure you stay safe out there this Halloween!

    Today’s episode is actually fitting for today. If you’re a tall girl and you need a last minute costume, just be a villain or monster. It’s perfect. Okay, that sounded wrong - hear me out because I have a quick take:

    Tall women are monsters.

    Tall women are scary. Tall women are evil. This is what the media wants us to think by primarily casting tall women as villains in movies, especially Disney animated films. My question to you is: Have you ever noticed that in quite a few animated Disney movies, the woman villains tend to be on the taller side while the princesses and woman protagonists are on the shorter side? Are you seeing a pattern or am I just bugging?

    No tea, no shade to Disney movies or any other movies!! This is just my personal opinion.

    So, how did this topic come about? How is this affecting tall girls? Tune in to the full episode for more!

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  • For today’s episode, we are talking about tall people and sports as well as my journey as an athlete.

    “Do you play basketball?”

    “Oh you must play basketball or volleyball.”

    Those were two of the most common comments I’ve gotten as a tall girl growing up and honestly even at this age. And you’d be surprised just how disappointed some people were when I’d tell them that I don’t. Like I’m sorry…but you’re a random stranger. Why does it matter to you???

    It’s pretty common that when somebody sees a tall person, they think that that tall person has some type of natural athleticism or would be good at sports. Well, newsflash…not all of us play or have played sports. Crazy, right?? However, there was a time where I did play sports. And that’s what we’re talking about today.

    I want this episode to be for the tall girlies who feel some type of pressure to play sports because of their height or have other interests besides sports. If this is you or you’re just genuinely interested in hearing about my journey, tune in!

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  • So apparently, there are people who think that tall people are privileged? Like there’s a term called ‘tall privilege’. I guess I’m not tall enough to know what it is since it’s the first time I’m hearing about this. Since it’s my first time and it may be your first time, we’re learning this together. I looked it up on Google and AI suggestions said that ‘tall privilege’ is essentially the advantages taller people may have over shorter people. It’s often interchangeable with height privilege, height bias, etc.

    If you’ve heard of pretty privilege, it’s similar to that just with height. Tall privilege can show up in different areas of life, but it seems to be a big thing in the dating world. Scrolling through TikTok, videos really highlight this in that they tend to claim that men often get more attention and more choices in the dating world if they’re on the taller side.

    So how does tall privilege affect tall people? Do tall women experience this? Tune in to the full episode for more!

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  • As you may or may not know, I went to the Tall Size pop-up shop event this past weekend. And if you don’t know Tall Size, what’s wrong with you? Lol jk. Tall Size is an online marketplace that’s home to several tall brands like Korai, Above The Crowd, Whitney Allysyn, Alloy Apparel, just to name a few.

    They’re essentially on tour; they were touring Canada and now they’re in the U.S. They were in NYC this weekend and you know I had to be there lol.

    I volunteered to help set up and eventually attended it this past weekend!

    So, how did the actual event go? What happened to the stickers and business cards I made? Tune in to the full episode to learn more!

    ---------- LINKS -----------

    Links:

    WATCH THE VIDEO VERSION HERE: https://youtu.be/ahKjHs0BUsc

    Check out Tall Size: https://www.tallsize.com/

    Tall Black Lounge Top by TJL Collection: https://www.tallsize.com/products/tall-black-lounge-top?variant=43717884313769

    The Helen Puff Sleeve Bodysuit by Korai: https://www.tallsize.com/products/the-helen-puff-sleeve-bodysuit?variant=43183258370217

    Jasmyn Cargo Pant by Morlé: https://www.tallsize.com/products/jasmyn-cargo-pant?variant=43247364898985

    High Rise Wide Leg in Lennox by 1822 Denim: https://www.tallsize.com/products/33-high-rise-wide-leg-in-lennox

    Jet Set Sweatpants by Liv Tall: https://www.tallsize.com/products/jet-set-sweatpants-1

    Amalfi Two Piece Coord Set by Paryse Style: https://www.tallsize.com/products/amalfi-two-piece-coord-set

    Fall/Winter Capsule Blazer by Whitney Allysyn: https://www.tallsize.com/products/fall-winter-capsule-blazer

    Linen Shirt Dress by Above The Crowd: https://www.tallsize.com/products/copy-of-stand-above-the-crowd-linen-shirt-dress

    Good Things Come In Tall Packages T-Shirt by Tall Reali-tees: https://www.tallsize.com/products/good-things-come-in-tall-packages-t-shirt

    Toni One Piece by Wavelength Swimwear: https://www.tallsize.com/products/toni-one-piece-berry

    The Tulum One Piece by Andie Swim: https://www.tallsize.com/products/the-tulum-one-piece-flat-navy-long-torso

    Tall Lia Flare Dress Pants by Alloy Apparel: https://www.tallsize.com/products/tall-lia-flare-dress-pants-1

    Double Button Pants by Prissy Duck: https://www.tallsize.com/products/double-button-pants-wine




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  • So for today’s episode we are talking about tall women being called “big”, why that’s an issue in my opinion, and how we as tall women can remain confident and remember that some people don’t mean it in an insulting way.

    First and foremost, as a community, let’s stop calling tall women “big”. To be honest, “big” and “tall” are 2 completely different things in my opinion. Let’s just stick with “tall”, okay?

    It’s fairly offensive to call a tall woman, or any woman for that matter, “big” and here’s why:

    “Big” for a woman has a negative connotation to it in two ways. First, we’re taught from a young age that we’re supposed to be small, not seen, out of the way, and honestly just there when needed. So, when you have a tall girl, who already sticks out, feels out of place, and is ridiculed for something she naturally has (which is her height) and then you point out the fact that she’s “bigger” than her peers, “bigger” than the people around her, how do you think she’s gonna feel?

    If you said self-conscious, you’re right.

    The second way is that “big” is often tied to the terms “fat” or “overweight”. I personally don’t like using those terms because society has placed such a negative connotation with them, but because “big” is associated with such negative words, we’re going to take it as an insult. And honestly I feel like this is something very very common for a tall plus sized woman.

    Why do people even call tall women “big” to begin with? How can we respond to those who call us “big”? Tune in to the episode for a deep dive!

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  • Today’s episode was actually inspired by an event that occurred in the past week. I’m trying to update/upgrade my wardrobe and for real this time because I know I’ve been saying that for the ENTIRETY of this podcast, but we got our stuff figured out so we’re doing it this time. Anyways, I went to Loft Outlet which is basically a store with last season’s/last year’s clothing items from the actual Loft store.

    I was looking around and looking at some items and then I stumbled upon the petite section. So I’m looking at this like okay….where is the tall section???

    Crickets.

    Nowhere to be found.

    And that’s the issue with many brands. They will have the standard sizes of course but sometimes, they’ll have a petite section in stores. And no tall section, which makes ZERO sense to me because it’s like if you’re gonna cater to one end of the height spectrum, why not cater to the other end as well?

    Anyways, the big question here is why don’t big brands make clothing for tall women? In this episode, I do a deep dive into this question and so much more. Make sure to tune in!

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  • Today, we are talking about online harassment and bullying towards tall women. Yes, online harassment and bullying.

    With the rise of social media and the Internet, it’s easier than ever for people to communicate with others from all over the world, including complete strangers, in both public and private settings. People are able to leave comments, send messages, make posts, and more and this makes way for cyberbullying and online harassment.

    First, let’s start off with:

    What is Online Harassment?

    According to the Durham University, online harassment is the use of information and communication technologies by an individual or a group to cause harm to another person. This can take various forms, such as derogatory comments, unsolicited advice, stalking, and even sustained harassment.

    So, what are some examples of online harassment towards tall women? Do tall women get bullied because of their height? Tune in to the full episode for more!

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  • Today we are talking about tall girl stereotypes. You know the comments like “Wow, you must play basketball!” or “Oh my gosh, you’re so intimidating!” or “Are you a man?” That last one lowkey hit a lil different and not in a good way. But I’m sure that if you’re a tall woman you have been stereotyped like this one way or the other. And this episode is for you! We’re gonna be talking about the most common stereotypes of tall women as well as the issues and harsh truths about them.

    Because in some way, shape, or form, if you’re a tall girl, these stereotypes have affected you whether it be confidence, self-image, etc. But first…

    What Is A Stereotype?

    A stereotype is a widely held yet oversimplified and generalized belief or idea about a particular group of people. So essentially, when you see a particular group or a person classified into a particular group, you make an assumption based on that classification. And this can be based on race, gender, profession, or even height. Often, whether good or bad, stereotypes are perpetuated by the media and pop culture. But today, we’re only focusing on the effects on tall women.

    So what are the common tall girl stereotypes? And why are they detrimental to tall women? Tune in to the episode to find out more!

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  • This has been an ongoing thing for who knows how many years. Time and time again, there are these public interviews where people are stopped in the streets—whether tall women, average-height women, or even men—and they’re asked what their ideal height in a partner is. I’m assuming this is a way to gather some type of information as to which height is most attractive to people.

    I feel like a very common misconception is that all tall women inherently prefer tall men or view shorter men as less attractive or less capable. Is this the reality? Tune in to the full episode to find out more!


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  • We have a very special guest with us today: chiropractor and business owner Dr. David Lipman! Dr. Lipman is the owner of Physical Evidence Chiropractic. Since his youth, he’s been very active and encourages others to be active as well. In his practice, he focuses on identifying the root causes of pain and treating them using a wide range of services. Today, our topic of discussion is posture, and we’ll briefly discuss some of the root causes of pain related to our posture.

    Because, as tall people, one of our major struggles is posture, right? Whether it’s our neck, back, shoulders, or even hips, poor posture can slowly but surely wreck our bodies. And for the most part, it’s not even our fault! Sure, we may slouch over a computer often or sleep incorrectly. But our day-to-day lives also negatively impact our posture. Low sinks and counters. Low desks. Weird car seats. Chairs. Our short friends (no tea, no shade—still love y’all!!). It seems like we can’t escape those pesky pains.

    In this episode, David dives deep into the importance of posture, the reason behind why people have certain types of pains and bodily issues because of their posture, and tips to offset these negative effects. If this is something you’re interested in, be sure to tune into the episode!

    Here are the deets:

    David’s Website: https://physicalevidencechiropractic.com/

    Instagram: https://www.instagram.com/bocaratonchiropractor/
    TikTok: https://www.tiktok.com/@bocaratonchiropractor
    Facebook: https://www.facebook.com/PhysicalEvidenceChiropractic



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  • Let's talk about tall girl fan pages! Lol, you're probably like 'what????????'

    Let's start with the basics:

    What Are Tall Girl Fan Pages?

    Tall girl fan pages are social media accounts that showcase and "celebrate" tall women—kinda. These accounts often feature images, videos, and stories of tall women, with height as the main point of attraction. While these pages might appear to provide a sense of community, they can also have a darker side, promoting objectification and unrealistic standards.

    These fan pages are prevalent across platforms like TikTok, Instagram, and even Flickr. Lol, do y’all remember Flickr? I’m telling you, when I was in middle school, Flickr was EVERYTHING. That and VSCO. If you weren’t on those sites, you were not cool, lol.

    ANYWAYS, tall girl fan pages are scattered all over the Internet, and they tend to have a lot of common themes—primarily featuring extremely tall women. This often leads to the misconception that a woman has to be 6’4” and up to be considered tall. But that raises an important question: What is considered tall for a girl? In my opinion, it's not just limited to those who are 6’4” and taller.

    In this episode, I explore how tall girl fan pages can promote unrealistic standards of tall beauty and fuel unhealthy self-comparison. Also, what are these tall girl fan pages really for? Are they meant to support and celebrate tall women, or are they simply catering to the male gaze? I talk about this and more in the full episode!

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    Last week's episode - "Why The Internet Is A Scary Place for Tall Women": https://atallgirlspodcast.com/episode/why-the-internet-is-a-scary-place-for-tall-women

  • As we all know, the Internet is a very dark and creepy place...

    In this episode, I dive deeper into how the Internet is a scary place for tall women. From these dating sites to tall girl fan pages to social media, there are a variety of things online that influence people’s thoughts and assumptions of tall women, leading them to project their assumptions and fantasies (:////) onto us in a very unwarranted way.

    And then, us tall girlies feel very uncomfortable and judged because of our height. The point is to bring awareness to the uncomfy sides of the Internet for tall women and discuss how that can influence people’s thoughts and actions towards us. If this is something of interest to you, feel free to tune in!


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  • Question of the Day:

    Can being tall cause social anxiety?

    Because think about it, we stick out like a sore thumb, sometimes get negative attention, have difficulty existing in physical spaces; surely height can be a contributing factor to social anxiety, right?

    So that we’re on the same page, let’s define social anxiety. Social anxiety is a disorder where everyday interactions cause irrational anxiety, fear, self-consciousness, and embarrassment. Don’t come for me okay lol; this is essentially the summary of definitions I found on Google.

    And this can happen in different settings like a bar or a school club meeting or even just hanging out with friends, especially when around new or a lot of people. There’s this fear of judgment and humiliation and even worry of embarrassment.

    So what does social anxiety look like in tall people? And how can you navigate social situations as a tall person? Tune in to my full episode for more info!

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  • Here's my hot take: some of us tall women may be spending too much money on clothes....

    Okay, but before you come for me, hear me out!!!

    This week's episode dives into the hot topic of overconsumption—the excessive purchase of non-essential items. With TikTok trends like "TikTok made me buy it" and the obsession with kitchen organizers, overconsumption is more prevalent than ever.

    Tall fashion creators are particularly affected, often showcasing frequent hauls and try-ons that may seem excessive. But it's not just them—fashion influencers everywhere play a role in promoting this behavior. While their content creation is a job or hobby, it leads the public to believe they need the items showcased.

    In this episode, we discuss overconsumption in the tall girl community and offer tips on how to combat it. Tune in for a thoughtful discussion on finding balance in a consumer-driven world!

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  • 👇This has been the most popular question I’ve received this past week:

    "How can I help my tall child feel more confident about their height?"

    I never imagined I’d be giving advice to parents on helping their tall children feel confident, but here we are. I'm no certified parent, but I was a tall kid not too long ago, so I have some insights on what tall kids need from their parents.

    I share practical tips and personal insights on boosting your tall kid’s self-esteem. We’ll explore the importance of genuine compliments, the value of role models, and how finding the right clothing can make a huge difference. Plus, I’ll give you advice on encouraging your child to focus on their strengths and maintain good posture. Tune in for all this and more!

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  • Today, we are doing a product review! This is actually my first ever product review episode. Crazy, right? Hopefully this works out as intended…

    I'm actually very excited to do this because as tall girls, it’s already hard enough to find clothes that fit our proportions, and when it comes to shoes, the struggle is even more real. Can I get a ‘hear, hear’ if you agree? Let’s face it, big brands are not moving at the pace we need them to move at even though they probably hear our constant cries.

    We got pants fitting like capris, dresses fitting like t-shirts, and shoes fitting like they’re meant to fit as kid sizes. You can’t tell me this isn’t crazy. But we do have brands such as Etta Grove that are changing the game for us! Today, I’m partnering with Etta Grove, a size inclusive footwear and handbag brand selling shoes ranging from sizes 7-14, to give my full, open, and honest review about one of their products. Nope, we are not holding back today y’all. I decided to review a pair of their sneakers that I have actually been seeing all over Instagram lately.

    So, do the sneakers live up to expectations? Or does it miss the bar? Find out in the episode below!

    Here are the deets:

    Website: https://www.ettagrove.com/
    Instagram: https://www.instagram.com/ettagrovefootwear/
    Facebook: https://www.facebook.com/EttaGroveFootwear/

    Help create better footwear for the GBF community: https://youengage.me/p/666b9532c3f25d01000475b2

    Alexis: https://www.instagram.com/alexisdhowarddc

    Haleigh Casual Sneaker (I wore a size 9.5, but this goes all the way up to size 14): https://www.ettagrove.com/collections/footwear/products/copy-of-haleigh-casual-sneaker

    Video Version: https://youtu.be/0MYph3opzug

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  • Today, we have a very special guest with us, Rachel Willingham. She’s an entrepreneur, model, mom, and wife. Fun fact, she was actually on this podcast before where she discussed her experiences as a tall woman and provided amazing advice to the tall girl community. And now she’s back to talk about her newly launched brand, Rach Will! While this brand is made for everyone, each piece is especially crafted with tall women in mind. Tune in to the episode to learn more about how she started this brand, what her design process is, and more!

    Here are her deets:

    Rach Will: https://www.rachwill.com/
    Pre-order on Kickstarter: https://www.kickstarter.com/projects/rachelwillingham/rach-will-design?ref=5k65uy

    Instagram: https://www.instagram.com/rachwilldesign/
    LinkedIn: https://www.linkedin.com/company/rach-will/

    Rachel’s Instagram: https://www.instagram.com/willinghamrach/?hl=en

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  • Today, we have a special guest with us: Alexis Howard, co-founder of Etta Grove! Alexis and her 2 daughters founded Etta Grove as a way to address the gap in the women’s footwear market for extended shoe sizes. In honor of her grandmother, who was an entrepreneur, nurse, mother, and wife, Alexis works hard to spread this mission for women who are looking for extended shoe sizes but don’t want to sacrifice comfort and style. Tune in as we discuss why Etta Grove was founded, the process of making their shoes, tall girl advice, and more!

    Here are her deets:

    Website: https://www.ettagrove.com/
    Instagram: https://www.instagram.com/ettagrovefootwear/
    Facebook: https://www.facebook.com/EttaGroveFootwear/

    Help create better footwear for the GBF community: https://youengage.me/p/666b9532c3f25d01000475b2

    Alexis: https://www.instagram.com/alexisdhowarddc

    VIDEO VERSION AVAILABLE AFTER 7/4/2024 8AM EST: https://youtu.be/HIZF45AMemU


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  • Social media is the topic of today’s episode. I actually talked about this before, but I was talking about how social media was ruining our confidence. But the thing is social media itself isn’t ruining your confidence, you are. How you specifically use these platforms ultimately will affect your self-esteem. Let’s talk about it.

    Social media can be such a beautiful place for tall women. You can find and connect with the tall girl community, participate in body positivity and body neutrality movements, and find positive representations of tall women in the media. But it’s also easy to get sucked into comparison culture and unrealistic beauty standards, negative comments, and pressures to look a certain way.

    Tune in to the full episode to learn more about the impact of social media on tall girls and how we can combat the negative effects, turning it from a negative to a positive!

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    Thank you to Korai for sponsoring today's episode!

    Website: https://wearekorai.com/
    Facebook: https://www.facebook.com/wearkorai
    Instagram: https://www.instagram.com/wearkorai/
    TikTok: https://www.tiktok.com/@wearkorai?_t=8fnCw5YfO4U&_r=1

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews