エピソード
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
Dr. Amelia Kelley and Gina Cavalier are the co-authors of the recently published book "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience."
The book embarks on a profound journey through the underlying causes, stages, and powerful emotions that shape the experience of having suicidal thoughts. Using a unique combination of analytic and spiritual practices, mindfulness, cutting-edge brain therapy, and compassionate support, this book offers therapies and self-help techniques with corresponding exercises;
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エピソードを見逃しましたか？
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Alex Castro-Croy is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training.
Life Recovery Centers
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📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle
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📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle
Patsy Creedy is the author of Boy, Man, Bird: Anatomy of Addiction Boy, Man, Bird is a mother's story of losing her son to a drug overdose. It is the story of a family struggling to find their post divorce shape and it is about love, in all its manifestations, disappointments, and beauty.
It is a cautionary tale of how love could not stop the devastation of addiction that explodes their fragile family. It is also a story of the reconfiguration that is possible, even after living through the loss of a child, every mother's biggest fear. There is message of hope in Boy, Man, Bird for all the mothers, fathers and children who are losing people every day to the opioid epidemic.
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
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When the mother wound expert finds out she has a father wound too...
Returning guest Bethany Webster joins us to discuss peeling back the layers of complex trauma onion! She shares about her shocking discovery of repressed memories about her father’s abuse, a revelation that showed up a full decade into her healing journey.
We also cover her decision to go no-contact with her entire family (because sometimes healing means walking away), and how post-relationship therapy with her ex helped her tackle deep childhood trauma.
Bethany Webster is an expert on healing the mother wound, coach, and the author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”
Healing The Mother Wound Online Course
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4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
In this week’s episode, we’re joined by author, mental health expert, and professor David Bedrick as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, The Unshaming Way: A Compassionate Guide to Dismantling Shame, David offers a trauma-informed lens on how shame shapes our behaviors, often lurking in the shadows of emotions like anger and procrastination.
David dives deep into the roots of shame, exploring how it forms when we experience trauma but are denied the space or tools to express ourselves. He emphasizes the importance of unshaming—inviting us to see our supposed flaws not as problems to be fixed, but as pathways to our own strength and authenticity. As we explore concepts from his new book, endorsed by Gabor Maté, we discuss practical tools for unlearning self-blame, understanding shame as an internal viewpoint, and living life aligned with our true selves.
Whether you’ve struggled with shame or are simply curious about how it shows up in your life, this episode offers insightful ways to start your own unshaming journey.
PRE-ORDER DAVID'S BOOK HERE > The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal From Trauma, Unlearn Self-Blame, and Reclaim Your Story
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
Dr. Deniz Ahmadinia is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach integrates these modalities with holistic, mindfulness, and body-based therapies that are tailored to clients' individual needs and backgrounds in order to maximize the effectiveness of therapy.
IG - @drdenizpsyd
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
The Crappy Childhood Fairy, Anna Runkle joins us to discuss her newly published book - Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck. Through her guidance, readers can break out of self-defeating patterns, calm triggers, and move toward a life of growth and healing by providing practical steps to recognize and manage dysregulation.
🔑 Key Takeaways From Episode:
Neurological and Emotional Dysregulation: Discover how stress can impair reasoning and learn practical techniques from Anna to re-regulate your nervous system.
Unhealthy Relationship Patterns: Why the fear of abandonment keeps us stuck in toxic relationships and being attracted to the emotional unavailable
Concept of Limerence—an intense, obsessive form of infatuation often seen in individuals with traumatic pasts.
Building Healthy Relationships: The necessity of getting clear about your relationship goals and setting personal boundaries to avoid toxic relationships.
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
Naomi Morad is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being.
After sinking into a deep depression following the birth of her second child, she began working with a body psychotherapist and made the powerful connection between her depression and suppressed anger. This journey led to the surfacing of repressed memories of childhood trauma and abuse, ultimately reshaping her life and guiding her toward the path of healing.
In today's episode, we explore the intricate journey of addressing repressed memories, overcoming the fear of confronting difficult emotions, and the importance of daily mindfulness practices to enhance body awareness.
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
Michelle Farris is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
Get free email course on anger here.
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
\Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery.
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
https://www.youtube.com/@adultchildpod
Advertising Inquiries: https://redcircle.com/brands
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