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Embark on a scientific journey in this episode of the Align Podcast as we delve into the fascinating world of stem cells with renowned neurophysiology scientist, Christian Drapeau. With over two decades of research, Christian brings to light the origins of stem cells, the potential of plant extracts in enhancing stem cell regeneration, the risks associated with exogenous stem cells, and the latest findings in longevity research.
In this detailed discussion, Christian explains the different types of stem cells, their sources, and how cutting-edge science is utilizing plant-based extracts to promote the body's natural regenerative capabilities. He also addresses the ethical considerations and potential risks involved in stem cell therapy, providing a balanced view on this groundbreaking area of science.This episode is a must-watch for anyone interested in the latest advancements in medical science, particularly in how stem cells can be harnessed to improve health and potentially extend life spans.
More About Christian:
Christian Drapeau, MSc. is a neurophysiology scientist and leading voice on stem cells who focuses on discovering and developing ways to enhance human production of stem cells naturally, mostly through plant extracts that stimulate the body’s own stem cell production. He was the first to propose and publish the hypothesis that stem cells constitute the "repair system" of the body, as published in his peer-reviewed Medical Hypotheses article in October 2002, and documented in the first edition of his breakthrough book Cracking the Stem Cell Code in 2010. These findings made him the first to name a new bodily system since the early 1900s. Owning multiple patents related to stem cells, he has spent over 23 years conducting research to better understand the role they play in the human body and identifying ways to improve the performance of the body’s repair system, the foundation of regenerative medicine. Christian Drapeau holds a degree in neurophysiology from the Montreal Neurological Institute in Montreal, Canada. He has given over 300 scientific lectures on stem cells in 51 countries, and is fluent in three languages. He has been Director of R&D and Chief Science Officer for a number of companies, including his most recent venture STEMREGEN, where he is Founder and CEO and continues his work of researching and developing novel stem cell enhancers. He has 700,000 followers on TikTok (@StemCellChristian) where he discusses a variety of wellness topics and educates about stem cells.
Where To Find Christian:
Christian’s Website TikTok: @StemCellChristian Instagram: @StemCellChristian STEMREGEN: https://www.stemregen.co/ Biohacking Conference: https://www.biohackingconference.com/Thank You To Our Sponsors:
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To learn more about this breakthrough supplement, go to Stemregen.co.
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Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, and ultimately, how we can work towards eliminating it from our lives.
In this enlightening discussion, Dr. Nickelston shares his expert insights on this podcast, such as acknowledging and normalizing pain, offering a fresh perspective on what pain really means and how redefining our understanding of it can lead to profound healing. Learn about innovative approaches and techniques that aim to not just manage, but potentially eliminate pain for good.
This session is packed with actionable advice for anyone seeking to transform their relationship with pain and discover pathways to a healthier, more vibrant life.
More About Dr. Perry:
Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo.
Author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life.
He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry.
Where To Find Dr. Perry:
IG: @stopchasingpain
X: @stopchasingpain
Facebook
Website
Thank You To Our Sponsors:
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You are about to be challenged on everything you know about mental wellness.
This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health.
We’ll discuss the psychological factors influencing our health, the role of personal beliefs in shaping our reality, and practical advice on embracing a more fulfilling and healthy life.
More About Kelly:
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
Where To Find Kelly:
Instagram: @kellybroganmd
Website: www.kellybroganmd.com
Thank You To Our Sponsors:
Experience the Sunlighten Infrared Saunas for yourself! CLICK HERE and use code “ALIGN” when you fill out the Get Pricing form to save up to $600 on your purchase!
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This podcast brought tears to my eyes several times.
Emmy nominated poet, multi-platinum songwriter, and best-selling author, IN-Q, joins us on the Align Podcast; sharing words of wisdom in the most eloquent way imaginable - through the beauty of poetry.
IN-Q is a modest, trustworthy, and caring soul. He always knows the right words to say, and understands the beauty of life in its truest form. Vulnerable. In this episode we discuss the journey to feeling whole, finding trust in vulnerability, and how poetry heals the soul - featuring two beautifully read poems by the man himself.
There is plenty to love and learn from this episode. His poems really spoke to me in ways that I never thought they could, and I’m sure you will find just as much worth in his work.
More About IN-Q:
IN-Q is an Emmy nominated poet, multi-platinum songwriter, and the best-selling author of Inquire Within. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.
He's inspired countless audiences around the world, live and virtually, through his performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 60 million views combined, and his stand-up poetry special, IN-Q - Live at the Ace Theatre, is now streaming exclusively on Amazon Prime Video.
Where To Find IN-Q:
in-q.com
https://www.instagram.com/inqlife/
https://www.facebook.com/INQlife
Journal: https://passionplanner.com/products/poetry-journal-emerald-green
Album
Spotify: https://open.spotify.com/album/0MraBfjwYPr75MedrPZX8F
Apple Music: https://music.apple.com/us/album/the-never-ending-now/1737177643
YouTube: https://www.youtube.com/watch?v=326sQNsEaCY
Thank You To Our Sponsors:
Nourish your brain and body with Magnesium Breakthrough now. For an exclusive offer go to bioptimizers.com/align and use promo code ALIGN10 during checkout to save 10 percent.
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This could possibly be the funniest podcast of 2024.
Brent Pella joins us on The Align Podcast, sharing his methods of bringing light (and laughter) to even the darkest moments in life.
Brent is an absolutely hilarious man, with an ever-present positive energy towards everything in life. He brings that to the table in this episode as we discuss the beauty of crowd work, learning to have more patience for people, the importance of lasting impressions, and what a worthwhile life looks like.
I hope you take a lot away from this episode, and most importantly, with a smile on your face. Brent has a beautiful way of presenting information in a way that is guaranteed to leave you smiling - which I would say is the best form of education.
More About Brent:
Brent Pella is a stand up comedian and filmmaker whose videos have gained 500M+ views online and was recently named a "Creator to Watch" by the New York Comedy Festival. A graduate of both the full Groundlings and UCB improv/sketch programs, Brent is best known for his digital comedy content that often satirizes American politics and trending social/cultural issues, as well as his viral celebrity impressions of CA governor Gavin Newsom, Eminem, Joe Rogan and more.
On stage, Brent has been a cast member of MTV's Wild 'N Out since season 16 and currently tours the US performing stand-up at comedy clubs, colleges, and music festivals throughout the country. His debut comedy special is set to release in early Spring 2024.
Brent has written and directed commercial campaigns for national brands including Hopdoddy Restaurants and Black Rifle Coffee under his production company Good Trip Entertainment. Brent also hosts the Good Trip Podcast, a 10-part series of conversations around psychedelics. Past guests have included Rock Doblin (founder, MAPS), David Bronner (CEO, Dr. Bronner's), and others.
Where To Find Brent:
Brent's Website
Instagram
YouTube
Twitter / X
TikTok
Thank You To Our Sponsors:Experience the Sunlighten Infrared Saunas for yourself! CLICK HERE and use code “ALIGN” when you fill out the Get Pricing form to save up to $600 on your purchase!
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Gabby Reece joins us on The Align Podcast, sharing her honest reflections on life through the lens of a loving marriage of 28 years, parenthood, and a majorly successful pair of careers.
There is so much to gain from this episode, including how to stop hiding behind your mask, the true meaning of being loving, and how to inspire your partner to be the best they can be.
Gabby is so forthcoming with her experiences throughout life in this episode, and is one that will assist you in reflecting on years past, and consider how you want your future to look.
Thanks for tuning in! Don’t forget to share this one with your friends and family. Gabby shares such beautiful insights through years of honesty, love, and care.
If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.
I hope you love this episode, and I’ll see you again next week!Enjoy the wonderful, Gabby Reece.
More About Gabby:
Gabby Reece is a volleyball legend, inspirational health and fitness leader, speaker, New York Times bestselling author, and host of The Gabby Reece Show podcast.
The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone.
Where To Find Gabby:
Laird Superfood
XPT Extreme Performance Training
Gabby's Instagram
Gabby's YouTube
Gabby's TikTok
Thank You To Our Sponsors:
Nurture your mind and body with BIOptimizer’s organic, full-spectrum magnesium supplement. Simply go to bioptimizers.com/align and use promo code ALIGN10 at checkout to save 10 percent. -
We’re joined by Boyd Varty in a revisited episode of The Align Podcast. Boyd is a tremendous man with such vast amounts of knowledge on wildlife, and the array of emotions in the human experience. He’s been on a rollercoaster throughout, and he’s gracious enough to share his learnings with you here.
Boyd tells us of his time growing up in South Africa, how the safari connects with the human experience, his extremely traumatic experiences, his transformation with Martha Beck, moving through trauma, natural ways to soothe yourself, and what transformation looks like for you.
Thanks for tuning in. Don’t forget to share this one with your friends and family, Boyd shares such a wild amount of knowledge and beautiful perspectives, worthy of only the best.
If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.
I hope you enjoy this episode, and I’ll see you again next week!
Enjoy the phenomenal, Boyd Varty.
More About Boyd:
Boyd Varty is the author of two books, The Lion Tracker’s Guide to Life and his memoir, Cathedral of the Wild. He has been featured in The New York Times, on NBC, and in other media and has taught his philosophy of “tracking your life” to individuals and companies around the world.
Boyd is a wildlife and literacy activist who has spent the last ten years refining the art of using wilderness as a place for deep introspection and personal transformation. He grew up in South Africa on Londolozi Game Reserve, a former hunting ground that was transformed into a nature preserve by Boyd’s father and uncle—both visionaries of the restoration movement. Under his family’s stewardship, the Reserve became renowned not only as a sanctuary for animals but as a place where once-ravaged land was able to flourish again and where the human spirit could be restored. When Nelson Mandela was released after 27 years of imprisonment, he went to Londolozi to recover.
Boyd has a degree in psychology from the University of South Africa. He is a TED speaker and the host of the Track Your Life podcast.
Where To Find Boyd:
Website
Boyd’s Safari
Track Your Life
Instagram
Twitter
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Gay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years.
In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your true potential, finding peace in your relationship, and plenty more! This one is overflowing with such beautiful and honest insights, from a man who has dedicated his life to teaching others to love everything.
Thank you for tuning in. Don’t forget to share this one with your friends and family, we all need a bit of Gay in our lives! Use this podcast as a way of working on yourself, and helping those important to you.
If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.
I hope you enjoy this episode, and I’ll see you again next week!
Enjoy the magnificent, Gay Hendricks.
More About Gay:
Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes.
Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at the University of Colorado, he founded The Hendricks Institute and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company.
Throughout his career, he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola, and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools.
Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu. In recent years he has co-created a popular podcast called The Big Leap with Gay Hendricks and Mike Koenigs. He has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS, and others.
Where To Find Gay:
Gay Hendricks' Website
Foundation for Conscious Living
Hearts in Harmony Facebook
Foundation for Conscious Living Facebook
Foundation for Conscious Living Twitter/X
Gay Hendricks' Twitter/X
Big Leap Instagram
Gay Hendricks' Instagram
Hendricks' Institute YouTube
Gay Hendricks' Books
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We are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient organ, how to breathe better through the nose, how the body affects everything, and so much more! This episode is packed full of really important information about the mind and body, so buckle up!
Thank you for tuning in. Jill shares such great insight, so don’t forget to share this one with your friends and family! Use this podcast as a way of bettering yourself and those around you. If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.
I hope you enjoy this episode, and I’ll see you again next week!Enjoy the phenomenal, Jill Miller.
More About Jill Miller:
Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women’s Health, O, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in the text book Fascia, Function and Medical Applications. She is the creator of dozens of instructional DVDs, including Rolling Along the Anatomy Trains with Tom Myers, Walking Well with Katy Bowman and Treat While You Train with Kelly Starrett DPT. Her new bestselling book is Body by Breath: The Science and Practice of Physical and Emotional Resilience. She lives in LA with her husband, 2 kids and rescue dog. www.tuneupfitness.com
Where To Find Jill:
Website: https://www.tuneupfitness.com/
YouTube: https://www.youtube.com/@TuneUpFitness
Instagram: @thejillmiller
Facebook: /JillMillerFaust
Jill’s Schedule: https://www.tuneupfitness.com/jill-miller-schedule
Move, Breathe, Roll Online Classroom: https://www.tuneupfitness.com/move-breathe-roll
Body By Breath Online (April 24-26): https://www.tuneupfitness.com/shop/online-course/body-by-breath
Roll Model Practitioner Training (May 16-17): https://www.tuneupfitness.com/shop/online-course/roll-model-method-certification-training
Body By Breath Book: https://www.amazon.com/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468/ref=mp_s_a_1_1?crid=2FALD5382WEJ3&keywords=body+by+breath+jill+miller&qid=1704255116&sprefix=bidy+by+breat%2Caps%2C210&sr=8-1
Thank You To Our Sponsors:
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This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander!
In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and value in the bare necessities, and finding compassion for yourself. All of that, and more…
Thank you to Jeff for hosting this one, and allowing us to use the footage here on The Align Podcast. My podcast episode with him is up already, and you can watch that here!
Thanks for tuning in! I hope this one brings you a lot of useful details and insights to the recovery of elite athletes, and allows you to have a wider perspective and appreciation of life.
If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.
I hope you love this episode, and I’ll catch you again next week!
Where To Find Jeff:
Website
Instagram
Thank You To Our Sponsors:
Try BIOptimizers Today!
In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchase - up to 2 travel size bottles of Magnesium Breakthrough.
Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align
Thank you, that is all, have a wonderful rest of your day!
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In this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music.
It was great to have Jeff on the podcast, as he delved deep into the depths of different types of stress, using stress to our advantage, building a psychological immune system, self-regulation, and the experience of building Wanderlust Festival back in 2009. There’s so much to be learned from this podcast, so sit back and enjoy!
Thank you for tuning in. Jeff shared so many incredible insights in this episode into bettering your everyday life, and you can help out those around you by sharing this episode with your friends and family.
If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.
I hope you love this episode, and I’ll catch you again next week with an episode that is much more personal to me… You’ll have to wait and see!
Enjoy the lovely, Jeff Krasno.
More About Jeff:
Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “ Commusings ” that explores spirituality, wellness, and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health at age 50. Good Stress is available as an online course and is being developed into a book and TV series.
Where To Find Jeff:
Website
Instagram
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Today’s podcast guest on The Align Podcast, David Sutcliffe, is an exceptionally talented man in so many different fields. Formerly an actor, playing roles in Gilmore Girls and Happy Endings, David Sutcliffe now runs his own private therapy practice in Texas.
This episode is full of juicy information, focusing on his famous interview with Andrew Tate, the psychology behind a man like Tate, restoring relationships that are in conflict, understanding and expressing our trauma, and how growing as a person is terrifying.
David was such a joy to have on the podcast. He’s not afraid to really dive in emotionally to topics, and share things that are personal to him - that will hopefully help you a lot too. I really hope you enjoy this one!
Thank you for tuning in. Be sure to share it with your friends and your family. David is such a lovely individual and someone I think we can all connect to on a personal level through his experiences.
If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.
I hope you love this episode, and I’ll catch you again next week!
Enjoy the great, David Sutcliffe.
More About David:
David Sutcliffe is a Somatic Therapist and a Certified Core Energetics Practitioner with over 15 years of experience. He has a private practice in Austin, Texas, and holds workshops across the United States and Canada. He is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness. A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice, and movies Under The Tuscan Sun and Happy Endings.
Where To Find David:
Website
Newsletter
YouTube
Instagram
Emotional Mastery
Thank You To Our Sponsors:
Get BIOptimizers Today!
Use the promo code ALIGN10 to get 10% OFF of your order, and you can get gifts of up to 2 travel-sized bottles of Magnesium Breakthrough with a purchase!
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Click here and use the code “ALIGN100” to get $100 OFF The Align Method 6-Week Program.
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Thank you, that is all, have a wonderful rest of your day!
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Today on The Align Podcast, we are joined by revolutionary researcher, entrepreneur, and founder of Analemma Water, Mario Brainovic.
We talk about structured water and its many fascinating impacts. That includes its crystalline structure, how it affects your emotions, and how it can improve not only the health of humans - but plants too. We also dive deep into microbiomes and how our thoughts attract certain energy.
Be sure to share this one with your friends and family. The work that Mario does is nothing short of extraordinary, and I’m sure everyone will be able to appreciate the hard work that Mario puts in to further humanity.
If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.
I hope you learn a lot from this episode, and I’ll catch you again next week!
Enjoy the genius that is, Mario Brainovic.
More About Mario:
Mario is an entrepreneur, researcher, and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.
Where To Find Mario:
Website
Instagram
If you’re interested in Analemma Water, then you’re in luck!
Click on the link here and use the code ALIGN at checkout to get 10% off of your order!
Thank You To Our Sponsors:
Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.
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Today we are revisiting one of my favorite podcast episodes that I’ve ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics.
Dr. Maté is one of my favorite people on the planet, and one of the world’s leading psychologists - particularly in the realm of addiction. He’s the author of ‘When The Body Says No: Exploring the Stress-Disease Connection’ and his most recent book, ‘The Myth of Normal’. Gabor is such an exemplary human being in every way possible, so I hope you get a lot from this episode.
Thank you once again for tuning in. Be sure to share it with your friends, your family. Gabor Maté shares wisdom that every person in the world should hear.If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.
I hope you love this episode, and I’ll catch you again next week!
Enjoy Dr. Gabor Maté.More About Gabor:
A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development.
Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers.
His works have been published internationally in nearly thirty languages.
Where To Find Gabor:
Website
Instagram
Facebook
YouTube
Thank You To Our Sponsors:
In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align
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Teal Swan is a New Thought Leader with a large social media presence and following, as well as an International Speaker and Best-Selling Author, most known for her unique perspectives on topics like mental health, relationships, and spirituality.
She was born with a range of extrasensory abilities and today she uses her gifts as well as her own harrowing life experience, having suffered from severe childhood abuse, to inspire millions of people around the world towards truth, authenticity, freedom, and joy, being a positive force in the world that drives positive personal and world change.
Her worldwide following has given her the moniker "The Mirror" because "when you step in front of her, you see the truth of yourself and the truth of the universe".
She holds workshops and retreats for people to heal, and is an expert in overcoming pain, suffering and trauma — both on a personal level as a survivor and as a professional. She is also a Best-Selling author, having written 6 books, created 2 oracle decks and sold out events in several different countries.
Teal is ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.
Where To Find Teal:
Teal Swan's Website
Teal Swan's Shop
YouTube
TikTok
Facebook
Instagram
Twitter/X
LinkedIn
Thank You To Our Sponsors:
Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.
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Human Connection Specialist, Mark Groves joins us on The Align Podcast. This episode will be hugely beneficial to you, whether you’re in a relationship or seeking to be.
We explore effective communication, romance, finding the root of conflict, the side effects of discontent, resolving issues, and regulating yourself after an emotional reaction.
Mark is an exceptionally empathetic individual, with lots of beautiful insights and advice for those going through difficult times with their partner or seeking to learn more about themselves. He’s someone who has dedicated their life to bettering those around him, so I really hope you get a lot from this conversation.
Thank you once again for tuning in. Be sure to share it with your friends and family. Mark is someone who everyone can learn something from. I know I sure did.
If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.
I hope you love this episode, and I’ll catch you again next week!
Enjoy the incredible, Mark Groves.More About Mark:
Mark Groves is a Human Connection Specialist, founder of Create the Love and Felt, Author of Liberated Love and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.
His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they’ll look back on with a resounding “f*ck yes!”
If this sounds like something that resonates with you, Pre-order Mark’s new book, Liberated Love, here!
Where To Find Mark:
Create The Love
Mark Groves Podcast
Instagram
Facebook
Youtube
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Kimi Inch joins us today on The Align Podcast. Kimi is a dominatrix, intimacy coach, and somatic therapist. She has a brilliant and compassionate mind. You’re in for a thrilling, enlightening, and hilarious experience.
We discuss a lot of different topics and perspectives around intimacy, sexuality, the healing power of a dominatrix, discovering pleasure, energy flows, and deep desires. It’s a really insightful conversation. One that will open your mind to learning more about yourself in ways that you may not usually consider.
If you’re a person in a relationship, or someone that experiences any shame, guilt, fear, or anxiety, I think this will be a really great listen for you - and one that will help you.
Appreciate you tuning in. Be sure to share it with your friends - maybe not with your family on this one though! If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving a 5-star rating.
I hope you love this episode, I had a great time making it.
Enjoy the remarkable Kimi Inch!
More about Kimi:
Meet Kimi Inch, a renowned expert on intimacy, conscious kink, and unlocking your body’s untapped erotic energy.
With over two decades of experience and training from top mentors in Tantra, Conscious Kink, and Sacred Sexuality, Kimi has helped thousands of clients around the world embody their most powerful selves. Featured on prestigious platforms such as The Oprah Winfrey Network, SXSW, Princeton University, and Nightline - Kimi’s goal as a pro-Domme, Trauma-Informed Somatic Therapist, and Sex Positive Edu-tainer is to provide a safe and pleasure-filled space for exploring parts of ourselves that we rarely dare to look at.
Where To Find Kimi:
https://andmorepresents.com/
https://www.instagram.com/kimiinch/
Thank You To Our Sponsors:
Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN. -
Dr. Andy Galpin joins us today on The Align Podcast. He has a master’s degree in Human Movement Sciences and a PhD in Human Bioenergetics, so he shares some incredibly detailed insights throughout this episode.
This conversation goes deep into exercise physiology, the cutting-edge science around muscle growth, how to improve strength, body composition, breathing patterns, and sleep. This conversation is a one-stop shop in all things health and fitness, so get your pen and paper ready!
Very grateful to share such an incredibly insightful interview with you from a kind and brilliant human being such as Dr. Andy Galpin.
Thank you for listening, I hope you enjoy this podcast as much as I did making it.
Be sure to share it with your friends and family, and leave a rating on the podcast if you like it! I would really appreciate it.
Enjoy the genius that is Dr. Andy Galpin.More About Andy: Dr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.
Where To Find Andy:
Dr. Andy Galpin's Instagram
Dr. Andy Galpin's YouTube
Absolute Rest
Vitality Blueprint
Rapid Health Optimization
Thank You To Our Sponsors:
Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy.
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It’s not often that you can have a Grammy-nominated artist, someone who walked across America, or someone who summited Mount Everest on your podcast…
But today, we did all three.
Mike Posner is a very wise, kind, and fascinating human being with an immense amount of knowledge to share, and a huge bank of accomplishments to his name.We started off the podcast with some breathwork and continued by talking about personal growth, taking control of your mind and body, the challenges of manhood, relationships, and the spiritual journey that we call music.
More About Mike:
Mike Posner's expansive, multi-platinum discography has earned him global recognition. His songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. In addition to his own music, Posner has written hits for some of the world's biggest artists, including Maroon 5 and Justin Bieber.
In 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 dollars for the Detroit Justice Center for his endeavor.
Where To Find Mike:
MIKEPOSNER.COM
X / Instagram: @MIKEPOSNER
Thank You To Our Sponsors:
Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN. -
Leading cardiothoracic surgeon and nutritional pioneer Dr. Steven Gundry joins us for a conversation on the importance of gut health, discussing bacteria within microbiomes, changes in food consumption, and the importance of meal times. We also discuss the benefits of fermentation, sparkling water, and the unfortunate side effects of nicotine.
Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts top-rated health show, The Dr. Gundry Podcast, is the Founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and founder of Gundry MD, a line of wellness products and supplements.
After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the author of New York Times bestsellers The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy, and The Longevity Paradox, along with national bestsellers The Plant Paradox Family Cookbook, The Energy Paradox, Dr. Gundry’s Diet Evolution, and Unlocking the Keto Code, and has had more than 300 articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases.
He will also be releasing his next book Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health on January 9, 2024.
Pre-Order Gut Check here: https://www.harpercollins.com/products/gut-check-steven-r-gundry-md?variant=41046789750818
Thank you to our sponsors:
Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy
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