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  • Is free speech in comedy a thing of the past? Join us as we sit down with our guest who shares an enlightening perspective on how freedom of thought plays a crucial role in the comedic world. They reveal the often unseen challenges comedians face when they're asked to censor their material, drawing a parallel to artists being restricted in their use of colors and strokes. We dive into the heart of what makes comedy such a vital part of free expression, exploring how societal norms and constraints can create formidable barriers between comedians and their audiences.

    Comedy thrives on open dialogue, yet in today's world, differing opinions frequently meet harsh reactions. Our guest shares personal anecdotes about being told what topics were off-limits before taking the stage, highlighting how such restrictions stifle creativity and diminish the essence of humor. Through this thought-provoking conversation, we underline the importance of maintaining an open mind to truly appreciate and understand comedy. This episode is both a celebration of diverse viewpoints and a call to champion comedians as catalysts for laughter and reflection.

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  • What if watching a horror film could give you the same adrenaline rush as bungee jumping or scoring a perfect reversal in jiu-jitsu? As an adrenaline junkie with a penchant for spine-chilling cinema, I invite you to join me on a journey through the eerie allure of Halloween and my deep-seated affection for the month of October. This episode explores my fascination with horror films, those immersive experiences that go beyond mere entertainment to become a psychological thrill ride, where you feel like an extra presence in the room. From the flickering shadows to the intense heart-pounding moments, there's something uniquely captivating about experiencing fear in a controlled environment, a feeling that action films just can't replicate.

    Beyond the thrill, I champion horror and thriller films grounded in reality, where a simple unsettling event can spiral into an unforgettable nightmare. Forget the CGI extravaganzas; give me stories that could happen in real life, where the realism adds an extra layer of terror. Whether it's a haunting rooted in historical fact or a chilling home invasion, these films remind us of the thin line between the everyday and the extraordinary. So, grab your popcorn, turn off the lights, and step into the world of horror storytelling that October celebrates in all its spooky splendor.

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  • Ever wondered how comedians and musicians achieve mastery in their respective crafts? Let me take you on a journey contrasting these two artistic processes. Musicians find their groove through relentless repetition, while comedians thrive on the unpredictable magic of live audiences. In crafting my new hour of comedy, I've embraced the musician's discipline, drilling my material until it becomes second nature. Yet, as a comedian, I relish the dynamic interplay with the audience, constantly tweaking my jokes to resonate with a diverse crowd—even while recognizing that 1% of the audience will always be tricky to win over. As I gear up for a show in Texas, I'll share insights on the art of seamless transitions and the quest to discover my unique comedic voice.

    Balancing broad appeal with personal passion is no easy feat, especially when you're not a household name—yet! Join me as I explore the sweet spot between reaching a wide audience and staying true to what makes you tick. Humor is a universal language, and by focusing on shared human experiences and emotions, I aim to connect with listeners through the hilarity found in everyday frustrations and oppositions. With the energy of a jujitsu session fueling my creativity, I'm excited to bring these refined ideas to the stage. So buckle up and get ready to laugh as I share the joy and dedication that drive my comedic journey.

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  • Ever been wished "good luck" and felt a strange mix of gratitude and annoyance? Today, we dive into the heart of how a simple phrase can stir such complex emotions. Listen in as I share a personal anecdote about the time my friend entered a jiu-jitsu tournament, which got me rethinking what it really means to wish someone luck. We explore the idea that for those steeped in their craft, be it comedy, sports, or martial arts, those two words might feel less like encouragement and more like an underestimation of their hard work and skill.

    Join the conversation as we untangle the layers of intent and perception wrapped around everyday language. Discover how "good luck" can mean vastly different things depending on who's saying it and who's on the receiving end, and why it's crucial to consider the context. Through my own experiences and observations, we unpack how words can both empower and trivialize, shaping our interactions and perceptions in unexpected ways. So, whether you're an athlete gearing up for competition or a comedian standing before an audience, this episode promises a humorous yet thought-provoking exploration of the words we often take for granted.

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  • Unlock the keys to success by exploring the surprising parallels between Newton's laws of physics and personal growth. Imagine transforming challenges into stepping stones by adopting a mindset that sees difficulty not as an obstacle but as a thrilling opportunity for learning. Draw inspiration from legends like Michael Jordan, whose commitment to practice and honing skills exemplifies the relentless pursuit of excellence. We promise you'll gain insight into how the scientific method can be your guide for effective problem-solving and communication, even in the world of comedy.

    In our latest episode, we discuss the transformative power of daily motivation and consistency in crafting a life of fulfillment. Picture each day as a new beginning, where past triumphs are merely a deck of cards ready to be reshuffled. By embracing daily routines and both mental and physical movement, you'll discover the formula for maintaining momentum in your personal journey. Let us guide you through a compelling narrative that blends physics with personal insights, revealing a fresh approach to aligning actions with scientific principles for lasting success.

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  • Ever pondered how a simple phrase can be a catalyst for transformative change? Imagine waking up every morning at 4 AM, driven by a single thought: "I need to be better." That's exactly the journey we embark on in this episode, where I narrate my own voyage from late-night introspection to daily self-improvement. By channeling the energy of these five words, I discovered avenues for personal growth—whether it's enhancing my physical health, building stronger relationships, or sharpening my comedy and martial arts skills. Inspired by James Clear's "Atomic Habits," I explore how consistent routines and a commitment to discipline can turn aspirations into everyday realities.

    As I unravel life's complexities through the metaphor of a Rubik's Cube, each facet represents an area ripe for enhancement. This narrative isn't just about setting goals; it's about the thrill of the process, the moments of clarity that come from fine-tuning one’s life like adjusting a staticky radio. From crafting better jokes to mastering a smoother jiu-jitsu move, the quest for self-improvement becomes a playground of possibility. Join me on this inspiring journey as we tackle the eternal question of how to achieve a balanced life, all while embracing the exhilarating pursuit of being just a bit better each day.

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  • Ever wondered how a guilty conscience can become a driving force for success? Our fascinating guest takes us on a journey through their unyielding pursuit of excellence, revealing how an internal fear of failure fuels their relentless preparation. From nailing a comedy show in Oklahoma to mastering wrestling and jujitsu, they share the intense methods and mindset that have propelled them to the top. Through constant rehearsal and an obsession with perfection, our guest has developed a championship mindset that ensures they never fall short, no matter the challenge.

    In this episode, we unpack the psychological tricks that can transform fear and guilt into powerful tools for achievement. Our guest highlights the crucial connection between passion and preparation, explaining how a love for what you do can make the process rewarding rather than burdensome. Whether you're aiming to ace an exam or excel in your career, you’ll find valuable insights on how to harness your fears and turn your obsessions into success. This conversation is packed with motivational lessons that will inspire you to push your limits and embrace a winning attitude.

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    -*Savages/Self Motivated People
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  • Can you truly call yourself passionate if you don't love the grind as much as the glory? That's the question we tackle as we draw fascinating parallels between the worlds of comedy and martial arts. Discover why the secret to mastering your craft lies not just in the spotlight or the octagon, but in the countless hours of intentional practice. Whether you're delivering punchlines or executing takedowns, the path to professional excellence is paved with relentless preparation.

    Join us for an enlightening conversation where we break down the strategic elements essential to both stand-up routines and martial arts training. Learn how to keep your audience and opponents off balance with well-timed misdirection and surprise moves. From the structured drilling of new comedy material to the stages of training in jiu-jitsu, this episode offers valuable insights into the disciplined mindset needed to truly excel. Prepare to be inspired by stories and strategies that highlight the relentless pursuit of mastery in any competitive arena.

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    IG: @WARandLaughs / @BenjaWelldone

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    -*Military/Law,
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    -*Savages/Self Motivated People
    -*Comedy
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    Owner/Creator: @benjawelldone

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  • Ever wondered how to cut through the noise and make your voice heard? Comedian Benji drops by with a bold philosophy: to succeed in today's world, you need to be "louder than the aliens." Join us for a hilarious and insightful conversation where Benji shares his strategy for standing out by creating extraordinary moments that capture and sustain attention. His mission? To make sure his jokes are more compelling than UFO sightings!

    On this episode, Benji breaks down his acronym ATM—Attention, Time, and Money. He explains how grabbing someone's attention is just the first step; the real challenge is holding it long enough to make a memorable impact and ultimately achieve financial success. With vivid analogies and his signature humor, Benji inspires us all to aim for the extraordinary and conquer our own "space invaders." Don't miss out on this mix of motivation and comedy that promises to leave you both entertained and inspired!

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    -*Military/Law,
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    -*Savages/Self Motivated People
    -*Comedy
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    Owner/Creator: @benjawelldone

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  • What drives someone to wake up at 4 AM every day? In our latest episode, we sit down with a passionate comedian who does just that, fueled by an unrelenting desire to make it big. From the moment his alarm goes off, he's crafting jokes and dreaming of the day he can pay his mortgage with laughter. Get ready to be inspired as he shares his journey, the thrill of creating laughter, and the significance of staying motivated amidst a sea of naysayers.

    We also explore the challenges of carving out a unique space in the comedy world. Our guest delves into the necessity of building a base audience and the strategic finesse required to balance different types of humor. Using a fascinating comparison between comedy and professional fighting, he breaks down the art of delivering powerful punchlines and the scientific approach he employs to measure success. Whether you're an aspiring comedian or just someone chasing a dream, this episode provides a candid look at the dedication needed to achieve greatness.

    Merchandise Line: / Comedy:
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    IG: @WARandLaughs / @BenjaWelldone

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    -*Military/Law,
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    -*Savages/Self Motivated People
    -*Comedy
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    Owner/Creator: @benjawelldone

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  • Ever wondered why you’re still hanging onto that phone number of a guy you met once at a pizza place in Atlanta? Join us for a liberating journey as we embrace the art of spring cleaning our digital lives. Discover the surprising joy and clarity that comes with a minimalist contact list, and laugh along with us as we share our own misadventures—like the time we accidentally offended someone by forgetting who they were. We'll guide you through the quirks and challenges of deleting old contacts and offer practical tips for maintaining a streamlined phone book.

    Imagine opening your contact list and seeing only the names of people who genuinely matter. Whether it’s your closest friends from jujitsu, old military buddies, or just a few essential numbers, keeping a curated list can make your life more focused and meaningful. We reflect on the profound impact of decluttering and even ponder who would make the cut if you could only keep ten contacts. Tune in for a candid, humorous look at the clutter in our digital lives and the refreshing freedom that comes with letting go.

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    IG: @WARandLaughs / @BenjaWelldone

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    -*Military/Law,
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    -*Savages/Self Motivated People
    -*Comedy
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  • Is comedy truly dying in today's ultra-sensitive culture? Join us as we tackle this provocative question by examining the decline of humor in modern society. We discuss how societal changes and heightened sensitivities are making it harder for comedians to take risks without facing backlash. Reflecting on the glory days of comedy, we highlight the essential role of free speech in producing legendary comedians, and explore why emerging talents, like a young Dave Chappelle, might struggle in today's restrictive climate. Moreover, we scrutinize the entertainment industry's tendency to prioritize popularity over genuine talent, revealing how this shift impacts the quality of films and performances.

    In the latter part of the episode, we shift gears to share my journey of crafting a new, clean comedy set. With excitement and meticulous care, I blend older material with fresh content, aiming to deliver humor that's both high-paced and non-offensive. We delve into the societal pressures dictating what is considered funny and observe how different audiences react to humor. Emphasizing the power of laughter, I encourage listeners to embrace humor in their daily lives and seize every opportunity to bring joy to others. This episode is a reflection on the evolving landscape of comedy and a call to action for preserving the essence of laughter.

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  • Is break dancing a better fit at the Olympics than gymnastics? We tackle this and more in an episode brimming with hot takes and unconventional insights. From the eyebrow-raising exclusion of Russia to the addition of sports that might make the ancient Greeks do a double take, we scrutinize what really makes the Olympics thrilling—or utterly ridiculous. Should we finally ditch curling and biathlon for something more modern, like computer hacking? And does the drama of international conflict on the sports field beat the actual sports? Tune in as we question the decisions that shape the world's biggest sporting event.

    Join us for a no-holds-barred discussion on the Olympics' latest twists and turns. We debate the merits of skateboarding next to more traditional events, and why some sports feel more like a waste of time than a testament to human skill. From the dominance of Eastern European athletes in niche sports to the inexplicable allure of Formula One racing, our conversation promises to keep you entertained and maybe even a little outraged. Whether you're a die-hard sports fan or a casual viewer, this episode offers a fresh perspective on what could make the Olympics truly captivating.

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  • What if the secret to comedy's brilliance lies in its simplicity? Join me as I unravel the intricacies of crafting jokes that hit home, using the art of "overriding" to transform complex, expansive ideas into concise comedic gems. Discover how the relentless pursuit of the perfect word, the ideal sentence structure, and the precise timing can elevate a simple joke to an unforgettable laugh. I'll share my unique approach of mentally "shrink-wrapping" ideas, and how this meticulous process demands my attention everywhere—from the shower to the grocery store.

    In this episode, you'll get an exclusive peek into the mind of a comedian, constantly juggling the balance between creativity and precision. Learn about my journey to comedic perfection and the joy that comes with finally nailing that elusive punchline. It's more than just writing jokes; it's about ensuring every word carries the weight of the entire comedic premise. Whether you're an aspiring comedian or just curious about the behind-the-scenes process, this episode promises to enlighten and entertain. Thanks for tuning in and being a part of this comedic odyssey—your support is truly appreciated.

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  • Can waking up at 4 am truly transform your life? Join me, Ben Joel Dunn, as I unpack my personal journey of rising with the roosters and beating the sun. Discover how this early wake-up call has helped me tackle procrastination head-on, seize the day with unparalleled vigor, and make room for my passions. From working on my comedy to engaging in rigorous physical activities like stretching, exercising, and wrestling, my mornings are packed with productivity and growth. If you're looking for practical tips and a jolt of motivation to refashion your daily routine, this episode is your wake-up call.

    Ever wonder how front-loading your day can lead to monumental changes? In this episode, I share the discipline and mental shifts required to maintain an early morning routine and how adjusting your bedtime can be a game-changer. I'll take you through my experiences in wrestling and jiu-jitsu, detailing how these practices have bolstered both my physical and mental well-being. Whether you're contemplating an earlier start or are already an early riser, tune in to uncover the secrets to transforming your mornings—and ultimately, your entire life. Don't miss this chance to stay ahead of the curve and beat the sunrise with me.

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    -*Military/Law,
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    Owner/Creator: @benjawelldone

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  • Can a single gadget reshape your reality and creativity? Join me as I step into the mind-blowing world of mixed reality with the Apple Vision Pro. I'll share my rollercoaster of emotions—from the thrill of exploring new tech to the fear of dropping four grand on a device that might make my real-life chores seem mundane. Why am I so captivated by this? Maybe it's the tech addict in me, or maybe it's the promise of seeing my living room morph into a playground of virtual possibilities. Hear how a trip to the Apple store and one cashier's unforgettable pitch could be the start of something revolutionary... or a financial black hole.

    But that's not all—ever wonder if mixed reality could spark new waves of comedy and creativity? Picture this: blending hilarious virtual scenarios with the mundane reality of everyday life. Can I turn this tech fascination into fresh, funny content for you? As always, my musings are a wild mix of personal reflection, tech curiosity, and comedic flair. Tune in for a ride through the future of tech, all wrapped up in a bundle of laughs and cautious excitement. Peace.

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    Owner/Creator: @benjawelldone

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  • Ever wondered what drives someone to relentlessly chase their dreams? After returning from a long-awaited vacation, I had a profound realization: my true happiness comes from performing and making people laugh. Join me as I recount my time off and how it reignited my passion for comedy, wrestling, and spending quality moments with loved ones. This episode is a heartfelt reflection on finding joy in the grind and the activities that truly fuel my ambition.

    I also share insights on the crucial combination of talent and an unyielding work ethic to achieve greatness. Inspired by the analogy of a torpedo seeking its target, I discuss my aggressive motivation to excel in the competitive world of comedy. Tune in for an honest conversation about embracing a proactive mindset, setting ambitious goals, and the relentless pursuit of excellence. Get ready to be inspired and motivated to tackle your own dreams head-on!

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  • Ever felt like your vacation threw a wrench into your well-oiled routine? That's exactly what happened to me after an incredible six-day trip to Boston. I went from the joy of exploring a vibrant new city to the tough reality of getting my disciplined life back on track. From waking up at 4 AM, daily exercise, and constant comedy writing, my routine was tight. But the break disrupted everything, leaving my body and focus in a state of chaos. Listen in as I share the mental and physical battle of regaining that lost momentum and the drive that fuels my goals and ambitions.

    Balancing the thrill of a vacation with the need to stay motivated is no easy task. The trip was fantastic, but it came at the cost of my daily regimen. Now, I'm back and hungrier than ever to get back into comedy, get booked for shows, and achieve my goals. I'll take you through the mixed emotions of returning to routine, the importance of staying hungry even when you're out of sync, and the fire you need to light under yourself to keep moving forward. Tune in to hear how I'm reigniting my passion and pushing through distractions to keep my dreams alive.

    Merchandise Line: / Comedy:
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  • What's the secret to falling head over heels for a city? Join me as I recount my whirlwind six-day journey through Boston, a place that quickly captured my heart with its deep historical roots, culinary marvels like the iconic lobster roll, and unparalleled sports culture. From the Revolutionary War landmarks to the picturesque Cape Cod and Plymouth Rock, you'll get a taste of why Boston stands out as a city that beautifully marries its rich past with vibrant modern vibes. And trust me, if you think you know Boston’s political scene, prepare for some surprises about the city's unique blend of patriotism and political identity.

    Ever wondered how a city can be both fiercely patriotic and predominantly Democratic? Alongside uncovering Boston’s complex political character, you’ll hear about my unexpected appreciation for its spotless streets and welcoming residents. Plus, the comedy scene is so vibrant that I'm already planning a return trip to catch a paid show. If Boston isn't on your travel list yet, it will be after hearing this episode. So pack your bags and let's explore why Boston left such an indelible mark on me and should be your next travel destination too!

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    -*Military/Law,
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    -*Savages/Self Motivated People
    -*Comedy
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  • What if you could weave a spell with just your words, leaving people helpless with laughter? That's exactly what our guest does through the art of stand-up comedy. This week, we sit down with a passionate comedian who breaks down the fascinating mechanics behind making people laugh consistently. Discover how an analytical and mathematical approach to comedy sets them apart, and learn about the value of meticulously writing and preserving these comedic treasures over the years. This episode offers a glimpse into the intricate process of crafting jokes and the dedication required to hone this magical craft.

    But there's more to our guest than just the world of comedy. Their background as a soldier and their commitment to wrestling and jujitsu add unique dimensions to their disciplined work ethic and balanced life. Find out how these different passions intersect in meaningful ways, shaping a well-rounded and driven individual. This heartfelt episode underscores the importance of pursuing multiple passions and how each can complement and enrich the other. Join us for an inspiring conversation that highlights the beauty of embracing and excelling in diverse facets of life.

    Merchandise Line: / Comedy:
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    IG: @WARandLaughs / @BenjaWelldone

    Supporting:
    -*Military/Law,
    -*Wrestling/Jiu-jitsu,
    -*Savages/Self Motivated People
    -*Comedy
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    Owner/Creator: @benjawelldone

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    #WARandLaughs