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Welcome to the BeyondX Podcast! In this week’s episode of BeyondHealth our guest was Dr. Grace Hameister, Founder and CEO of FoodFIXR.
In the first part of our discussion we spoke about gut health, the microbiome and the best ways to ensure a healthy and functioning gut. We also touched on foods that can help improve athletic performance, food as medicine, and an overview of what functional medicine is, and its connection to food.
In the second part of our discussion we discussed FoodFIXR, the health-tech startup Dr. grace has founded, as well a brief overview of intermittent fasting and fad diets in general. We then discussed exciting technologies and tools like Cold Laser Therapy, Blood Flow Restriction– or BFR – Bands, Nitric Oxide and more.
Dr. Grace’s bio:
Since 1999 Dr. Grace Hameister has extensive experience in the delivery of private, concierge medicine to elite athletes, executives, and entertainers. With emphasis on accelerated tissue repair, nutrition, and high-tech therapeutic devices to facilitate rapid healing, she has cultivated a unique and effective set of skills to serve the private, public and corporate sectors.
She holds a Bachelors in Psychology from the University of Minnesota, and a Doctorate in Chiropractic from the Palmer College of Chiropractic, and is a member of the American Academy of Private Physicians.
You can find his full profile on:
https://www.beyondxpod.com/
Link to FoodFIXR’s website: https://foodfixr.com/
(00:00) Show Intro
(00:24) Episode Summary
(01:11) Dr. Grace's Bio and Introduction
(06:20) Gut Health and the Microbiome
(19:31) Best-practices for keeping a healthy gut
(26:39) Food that help athletes
(29:16) What is Functional Medicine, and what can it do?
(35:41) The importance of accurate sources of information
(40:21) SECTION TWO
(40:30) FoodFIXR
(49:03) Intermittent Fasting and diet structures
(54:02) What is Cold Laster Therapy?
(01:00:24) What are Blood Flow Resistance Bands?
(01:06:47) What is Nitric Oxide?
#BeyondXPodcast #GutHealth #Microbiome #BrainGutConnection #Probiotics #Prebiotics #CellularLongevity #HealthyLiving #NutritionTips #WellnessJourney #HealthAndWellbeing #NutritionFacts #HealthyEating #FunctionalMedicine #NutrientRichFoods #NutritionEducation #FoodAsMedicine #FoodFiXR #ScienceBackedNutrition #HealthyEatingHabits #WellnessTech #NutritionApp #HealthTech #ColdLaserTherapy #AnabolicLaser #InflammationRelief #CuttingEdgeMedicine #HealingTechnology #MedicalInnovation #Healthpodcast
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondSustainability our guest was Jeffrey Beyer, Founder and Managing Director of Zest Associates
In the first part of our discussion, we unpacked the importance of Decarbonization, and went over one of the key enablers for the transition to low-carbon resources; finance. We expanded on Green Financing Mechanisms, the Public Sector’s role in Financing Sustainable Projects, retail banking and Financial Sector’s role in Green Financing, and touched on reducing energy consumption for buildings, and the industrial sector.
In the second part of our discussion, we delved deeper into the specific technologies and implementation modalities for decarbonization, including Carbon Capture, Utilization and Storage, Hydrogen and the role it can play in decarbonizing the industrial and transportation sectors, how the electrical grid will adapt to renewable energy supplies, AI and IoT’s role in the decarbonization journey, and Atmospheric Carbon Removal.
Jeffrey’s bio:
Jeffrey Beyer is the Founder and Managing Director of Zest Associates, a UAE-based sustainability consultancy focused on business and government strategy, cleantech innovation, and green finance.
Jeffrey has launched innovation programs for utilities like the UK’s National Grid, and multilaterals like the World Bank and International Climate Fund. He has helped establish national Centres of Excellence for renewables and energy efficiency, including the UK Offshore Wind Innovation Hub, National Renewable Energy Catapult and the South African Private Sector Energy Efficiency Program. He has authored landmark studies on financing a green transition in the Middle East and accelerating the clean hydrogen industry in the UAE, and was instrumental in founding the UK's first cleantech Venture Capital fund as public-private partnership, now capitalized with £100 million.
You can find his full profile on:
https://www.beyondxpod.com/jeffreybeyer
Link to Zesto Associates’ website: https://www.zest-associates.com/
(00:00) Show Intro
(00:24) Episode Summary
(01:23) Jeffrey's Bio and Introduction
(06:25) Why is Sustainability and Decarbonization important?
(11:03) Defining the various Green Financing Mechanisms
(19:36) The Public Sector's role in Financing Sustainable Projects
(27:47) Banks and Financial Sector's role in Green Financing
(35:50) Reducing Energy Consumption in Buildings
(46:21) Industrial Energy Efficiency
(52:38) SECTION TWO
(52:38) Future-Proofing Investments and the role of Carbon Tax
(01:02:59) Decarbonization of the Industrial Sector
(01:07:04) Carbon Capture, Utilization and Storage
(01:11:27) Hydrogen's role in Decarbonization
(01:25:05) Hydrogen Valleys and their role in Industrial Decarbonization
(01:29:08) Decarbonization of the Transportation sector
(01:36:04) Adapting the Electrical Grid to new Energy Supplies
(01:38:32) Decarbonization of the Aviation Industry
(01:41:48) Atmospheric Carbon Removal
(01:48:42) AI's role in Decarbonization
#BeyondXPodcast #GreenFinance #Decarbonization #ClimateAction #Sustainability #GreenEconomy #SustainableFuture #GreenInvestments #RenewableEnergy #SustainableDevelopment #LowCarbonFuture #RenewablePower #CleanEnergy #GreenSolutions #ClimateFinance #GreenInvestment #Hydrogen #HydrogenEconomy #LowCarbon #LowCarbonGoods #HydrogenValleys #GreenTrade #CleanTechnology #SmartGrid #EnergyManagement #SustainableGrid #GreenTechnology #GridOptimization #SustainableFinance
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondCities our guest was Dr. Giancarlo Mangone, Principal at Wicked Solutions, and a Senior Consultant to the United Nations.
In the first half of our discussion, we unwrapped existing cities, and spoke on the advantages of a regional approach to masterplanning, the impact and importance of natural integration, the impact of foreign investments on housing markets, the importance of promoting affordable housing and the shortcomings of the modern suburban ecosystem.
In the second half of our discussion, we explored the future of cities, and how urban environments can be built with nature at their core, rather than the reverse. We also touched on children’s need for outdoor play, the benefits of inter-generational communities, the role of sustainability in city design, Self-Sustaining Cities and the Circular Economy, and building brand new cities of the future.
Dr. Giancarlo’s Bio:
Dr. Giancarlo Mangone is an award-winning urban planner with nearly twenty years of experience, and is internationally recognized for his unique interdisciplinary expertise in designing and implementing communities, strategies, and assets that maximize their socioeconomic and sustainability performance potential.He is the Principal of Wicked Solutions, and is currently developing diverse sustainability projects for the Asia Pacific region with the United Nations. Dr. Mangone previously founded ADNOC's masterplanning department, and led the strategic planning and implementation of their built assets, including the core economic region of the UAE, in ways that drive innovative and resilient business development, win-win investments, and foster world class livability and sustainability.
You can find his full profile on:
https://www.beyondxpod.com/giancarlomangone
Link to Wicked Solutions’ website: https://www.wickedsolutions.co/
(00:00) Show Intro
(00:24) Episode Summary
(01:21) Dr. Giancarlo's Bio and Introduction
(04:09) The Shortcomings of Modern Metropolitan Cities
(07:32) The Modern Suburban Ecosystem
(15:40) Integrating Nature with Existing Cities
(22:20) The advantages of a Regional Approach to Masterplanning
(27:53) The Impact of Foreign Investments in Metropolitan Cities
(32:49) Promoting Affordable Housing
(40:59) SECTION TWO
(41:27) Green Skyscrapers vs Integrated Natural Spaces
(47:07) Children and Outdoor Play
(50:11) The Benefits of Inter-Generational Communities
(54:37) Integrating Fitness and Healthy Living into Cities
(56:47) Designing Cities with Nature at their Core
(01:01:36) Building brand new cities in the desert
(01:04:12) Sustainability's place in Natural Integration
(01:06:39) Self-Sustaining Cities and the Circular Economy
(01:19:00) Density's Impact on Sustainability
#BeyondXPodcast #NatureInCities #UrbanLandscape #Sustainability #EmbracingNature #CommunityDevelopment #NatureDiversity #NaturalEnvironments #CityDesign #UrbanNature #UrbanDevelopment #SustainableLiving #NatureandPeople #UrbanPlanning #SustainableFuture #HousingAffordability #AffordableHousing #HousingCrisis #HousingShortage #AffordableLiving #CognitiveDevelopment #CommunityScaleApproach #InclusiveSpaces #MentalWellBeing #NatureVersusOffice #SustainableCities #ResponsibleDevelopment #LongTermSustainability #HousingModels #SustainabilityPodcast
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondTech, our guest was Manuj Aggarwal, Founder and Chief Innovation Officer of TetraNoodle Technologies.
In the first half of our discussion we focused on addressing the various fears surrounding AI; on Jobs and the future of work, security challenges of AI systems, security fears caused by the use of AI by bad actors, and the limited transparency and accountability of AI systems & platforms.
In the second half of our discussion, we delved deeper into the future of AI, by talking about Artificial General Intelligence (AGI), Super Intelligent AI, the Singularity, and the fears of a world-ending Super AI. We then focused on the potential positives and benefits of a Super AI, and explored concepts like Multimodal AI, the Emergent Abilities of AI, and if AI can ever possess emotions.
You can find Manuj’s profile on:
https://www.beyondxpod.com/manujaggarwal
Manuj’s LinkedIn:
https://www.linkedin.com/in/manujaggarwal
(00:00) Show Intro
(00:24) Episode Summary
(01:22) Manuj's Bio and Introduction
(05:00) Understanding the overall fears around AI
(09:07) AI's Impact: Jobs & Future of Work
(19:27) Preparing for the Jobs of the Future
(23:51) Security Challenges of AI
(31:03) The Dangers of Deepfakes
(35:08) Transparency and Accountability of AI Systems & Platforms
(43:20) SECTION TWO
(43:20) Distinguishing between AGI & Super Intelligence
(45:57) Breaking down the potential fears of Artificial Super Intelligence
(54:00) The potential benefits of Artificial Super Intelligence
(58:10) Challenges and potential for Multimodal AI
(01:02:56) Emergent Abilities of AI
(01:07:03) The next big development in AI
(01:12:37) Can AI develop feelings?
(01:16:28) What does the future hold for AI and technological advancement?
#BeyondXPodcast #ArtificialIntelligence #AI #AIandHumanity #FutureofAI #FearsofAI #Innovation #AIRevolution #FutureSociety #AIInnovation #HumanAIInteraction #AIandSociety #AIProgress #SuperAI #Superintelligence #EmergentAbilities #EmergentAI #TheoryofMind #FutureTech #TechInnovation #AIAdvancements #Technology #AIApplications #AIInnovations #DataDriven #InclusiveAI #DataEmpowerment #DataSecurity #AISecurity #AIAlgorithms
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondHealth our guest is Dr. Mouzayan Ginzarly, Physician and HBOT expert at the AVIV Clinics in Dubai.
In the first half of our discussion we went over what HBOT is, the different conditions it can treat, some examples of typical protocols, and its effects on immune function, Autoimmune Disease, cognitive functions, and more.
In the second half of our discussion we expanded on AVIV clinic’s specific HBOT protocols, how success is measured, what the maintenance protocols look like, and what potential synergies lie with other forms of treatment. We also touched on the various studies and protocols in the field of HBOT around reverse aging, fat loss and body composition, athletic performance, and long COVID syndrome.
You can find Dr. Mouzayan’s full profile on:
https://www.beyondxpod.com/mouzayanginzarly
Study on the Hyperoxic-Hypoxic Paradox: https://pubmed.ncbi.nlm.nih.gov/32630465/
Study on reverse aging and telomere length: https://pubmed.ncbi.nlm.nih.gov/33206062/
(0:00) Show Intro
(00:24) Episode Summary
(01:19) Dr. Mouzayan's Bio and Introduction
(03:48) What is Hyperbaric Oxygen Therapy
(08:19) Different conditions that can be treated with HBOT
(11:57) Effects of HBOT on Immune function and Autoimmune Disease
(15:35) Distinctions with breathwork techniques
(21:28) Varying pressure ranges in HBOT
(24:53) Potential side effects and risks of HBOT
(27:22) Short-term benefits of HBOT on vision
(27:55) The distinctions between different HBOT equipment and protocols
(32:52) Impacts of HBOT on Cognitive Function
(39:18) SECTION TWO
(39:18) AVIV Clinics Protocols
(46:13) Studies analyzing the efficacy of HBOT
(47:55) Studies on reverse aging
(50:48) Impact of HBOT on the Mitochondria
(52:07) Measuring the success of these protocols
(59:38) Impact of HBOT on fat loss and body composition
(01:04:21) HBOT's impact on athletic performance and long COVID Syndrome
(01:06:13) HBOT's long-term benefits and maintenance protocols
(01:09:20) Distinctions and potential synergies with Stem Cell treatments
(01:11:38) Benefits of HBOT for mental health conditions
(01:16:32) Upcoming research on HBOT
#BeyondXPodcast #HyperbaricOxygenTherapy #HBOT #HealingPower #OxygenTherapy #MedicalInnovation #HealthandWellbeing #ReversingAging #CellularHealth #YouthfulRevival #AntiAgingTherapy #Longevity #ImmuneBoosting #ImmuneSystem #InfectionDefense #BiologicalAge #HealthyAging #TissueRepair #RegenerativeMedicine #CellularRegeneration #BoostYourHealth #AgeReversal #HolisticHealing #CognitiveFunction #Neuroplasticity #StemCells #BrainHealth #CognitiveEnhancement #QualityofLife #Revitalization
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondSustainability our guest is Stephane le Gentil, General Manager of SOFIAC France.
The first half of our discussion covered the definitions and fundamentals for retrofitting and energy efficiency, the various retrofit financing models, a deep dive on the ESCO and Super ESCO models, and more.
In the second half of the discussion we touched on the impact new technologies like AI and Smart Buildings can play, as well as more in-depth looks at the potential of District Heating and Cooling, renewable energy integration, industrial-sector specific retrofits and demand side management in reaching international decarbonization goals.
You can find Stephane’s full profile on:
https://www.beyondxpod.com/stephanelegentil
(0:00) Show Intro
(00:24) Episode Summary
(01:11) Stephane's Bio and Introduction
(06:10) What Retrofitting is, and why it matters
(15:15) Retrofitting Financing Models
(21:31) What ESCOs and Super ESCOs are
(35:01) Incentives for Multi-Tenant Building Owners to Retrofit
(46:56) Lifetime of New Equipment
(49:04) SECTION TWO
(49:04) The role of Software, AI & Smart Tech on the Future of Energy Efficiency
(57:54) The role Building Operations &Maintenance play in Energy Efficiency
(01:00:46) The role District Cooling and Heating plays
(01:06:11) Renewable Integration within the Built Environment
(01:19:26) A look at the Industrial Sector
(01:25:20) Demand Side Management
#BeyondXPodcast #EnergyEfficiency #Retrofitting #SustainableLiving #CarbonEmissions #GreenTechnology #EnergySavings #GreenLiving #ClimateAction #RenewableEnergy #EnergyConservation #GoGreen #EnvironmentalResponsibility #CleanEnergy #SustainableFuture #ReduceAndReuse #GreenTech #EnergyAwareness #CarbonFootprint #GreenInitiative #netzero #netzerobuildings #nzebs #ESCO #SuperESCO #SustainableIndustry #IndustrialEfficiency #BuildingManagementSystems #SustainableBuildings #SmartBuildings
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondCities our guest is Marlon van Maastricht, Landscape Architecture Director | Design & Project Delivery at the Red Sea Global.
The first part of our discussion consisted of topics like smart, sustainable cities, and the cities of the future, natural integration and landscape design, the importance of accounting for ongoing behavioural changes in city design, and the impact culture and societal change can have on sustainability.
In the second half of our discussion we played around with ideas like city hubs, self-sustaining cities, the future of transportation and mobility, the future of hospitality and tourism, and the impact maximum inclusivity can have on creating truly diverse cities.
You can find Marlon’s full profile on:
https://www.beyondxpod.com/marlonvanmaastricht
(00:00) Show Intro
(00:24) Episode Summary
(01:15) Marlon's Bio and Introduction
(03:15) What are "Smart" Technologies
(18:37) What are the shortcomings of moder cities?
(24:29) The Impacts of Covid on Cities and City Design
(29:26) The Case Study of Red Sea Global
(33:36) Reimagining Modern Metropolitan Cities
(38:21) The importance of a Cultural Approach to Sustainability
(46:49) SECTION TWO
(46:49) Distinguishing Between Smart City Technologies, and Cities of the Future
(50:09) Imagining the Cities of the Future
(55:58) Cultural Shifts in Metropolitan Cities
(01:00:39) The Potential for a City Hub Model
(01:10:17) Inclusion and Diversity as a Cornerstone of City Design
(01:14:06) The Organic Nature of City Growth
(01:26:11) The Future of Inter-City Trabel
(01:31:15) The Dubai Circle Concept, and Self-Sustaining Cities
(01:34:34) The Future of Hospitality and Tourism
#BeyondXPodcast #SmartCities #SmartCity #forpeopleandplannet #redseaglobal #UrbanDesign #SustainableLiving #UserComfort #CityDesign #Futurehospitality #UrbanPlanning #SustainableDevelopment #UrbanSustainability #SustainableFuture #HumanExperience #TechandSociety #TechnologicalAdvancements #FutureofTransport #SustainableMobility #AutonomousVehicles #ElectricVehicles #RenewableEnergy #SustainableCities #InclusivityMatters #EmbraceDiversity #InclusiveCommunities #MaximizeInclusivity #NatureInCities #InclusiveCities #UrbanAdaptation
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Welcome to the BeyondX Podcast! In this week’s episode of BeyondTech, our guest is Dr. Professor Derek Woodgate, President and Chief Futurist of The Futures Lab, Inc.
The first part of our discussion centred on Future Studies, Artificial Intelligence, Generative AI, ChatGPT and GPT-4’s part in repopularizing AI, the proposed AI moratorium, as well as AI’s overall impact on education, jobs and our lives in general.
In the second part of the discussion we delved deeper into new and upcoming developments in technology, Brain Computer Interface (BCI), Neuralink and other Elon Musk projects in the field, Smart and Intelligent Cities of the Future, accessibility of technology, security's role in technological advancement and more.
You can find Derek’s full profile on:
https://www.beyondxpod.com/derek-woodgate
(00:00) Show Intro
(00:24) Episode Summary
(01:02) Derek's Bio and Introduction
(03:41) What is Futurism, and what it entails
(16:51) Defining Artificial Intelligence and its key characteristics
(30:54) ChatGPT and how it has impacted the dynamics of AI
(37:39) The arguments against a moratorium on AI development
(43:53) AI and Automation's impact on human jobs
(56:44) The Impact of AI on Education
(01:08:14) SECTION TWO
(01:08:14) Exciting developments in technology
(01:23:50) Neuralink & Brain Computer Interface
(01:33:35) Connecting the Unconscious Mind to machines
(01:41:33) What makes a city smart
(01:56:06) Accessibility of Technology
(02:05:02) Security's role in technological advancement
(02:13:11) Notes for aspiring Futurists
#BeyondXPodcast #ai #MachineIntelligence #Technology #FutureTech #ArtificialIntelligence #Futurism #GenerativeAI #AIApplications #EmergingTechnologies #aimoratorium #aidanger #AIinEducation #FutureofLearning #AIIntegration #AIAgents #chatgpt #aijobs #automationjobs #GPT4 #AIimpact #TechEthics #SmartCities #FutureCities #SustainableCities #InnovationInCities #SmartCityDesign #Neuralink #MindToMind #BrainComputerInterface
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A weekly show where the host Mahyar Ebrahimi has a deep dive conversation with leading industry experts, trail-blazers and market leaders on the key topics of our time, including areas like sustainability, technology, urban planning and city design, health and fitness, and more.
