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๐จ Ready to elevate your mental health game? ๐จ
Join us LIVE at 7 PM EST as we chat with the remarkable Dr. Genevie Saucedo, aka "Dr. Sauce." ๐ฝ๏ธโจ With her impressive background as a Forensic Researcher, Psychoeducator, and firearms instructor, sheโs changing the narrative on burnout prevention and stress management through her initiative, LECOR!
LECORworkshops.com
Discover her innovative, client-centered approach to self-care, including wellness coaching, fitness classes, and online training. ๐ช๐ After delivering an impactful briefing to two patrol squads, Dr. Sauce left everyone inspired with her insights on overcoming amygdala hijacking and stress management. The feedback? โWe were all blown away!โ
Don't miss this opportunity to learn from an expert and transform your mindset! ๐ ๐
Whatโs your go-to strategy for managing stress? Share in the comments below! ๐
#MentalHealthMatters #SelfCare #BurnoutPrevention #StressManagement #WellnessCoaching #MindsetTransformation #DrSauce
Tune in on YouTube: https://lnkd.in/eprGMCUU
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๐๏ธ Calling all First Responders who work shift work and want to stay fit healthyโผ๏ธ๐
Join us for the next episode of **Black & Blue**, where Clinical Functional Nutritionist Kim Cairns shares her expertise on hydration and blood sugar regulationโperfect for LEOโs & 1st Responders working shifts! Did you know that staying hydrated can improve your mood by 25%? ๐งโจ
As we gear up for the holiday feasting, letโs ensure our bodies are ready to tackle the treats!
๐ Tune in and learn how to stay balanced this season! Donโt forget to hit that subscribe button! ๐งโค๏ธ #BlackAndBluePodcast #GutHealth #FirstResponders
Follow on YouTube: https://youtube.com/@cleetilman9165?si=iQJLSMDh-tr96z1O
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๐ Get ready for an electrifying episode of the Black & Blue podcast Tonight at 7 PM EST! Join us as we welcome the phenomenal Scott Medlin, a YouTube podcast host and author whose words resonate deeply in the realms of mental health and law enforcement. https://a.co/d/fz955Qx ๐๐
Scott is no stranger to tackling tough topicsโcatch his thought-provoking episodes โTo Be a Cop or Notโ and โWhat It Takesโ https://lnkd.in/esvyA7eN for a sneak peek into his insights. Plus, donโt miss his appearance in Jason Harneyโs eye-opening documentary, โIs There Something Going On at Home?โ ๐ฅ https://lnkd.in/ea4xzkbF
Prepare for a night of raw honesty, powerful conversations, and the strength of vulnerability. Tune in and discover what it truly means to wear the badge and show up for oneself and others! ๐ชโจ #BlackAndBluePodcast #ScottMedlin #MentalHealthMatters
LinkedIn https://www.linkedin.com/in/clee-tilman-173ab2143
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The book March Forth; March Forth: Get your Breakthrough https://a.co/d/3wvESyv
The Book The Lab; The Lab https://a.co/d/1LOYZIO
The book The Lab II; The Lab II: The Completion https://a.co/d/gmqjrho
The Book #GRUDGE ; https://www.lulu.com/en/en/shop/clee-tilman/grudge/paperback/product-nmym9n.html
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๐จ Exciting News! ๐จ
Black & Blue the podcast, we welcome back the incredible Jeff Daukas the Eagle of Justice! ๐ฆ โจ As a dedicated law enforcement officer, Jeff will share his insights on courageous nobility and leadership. Plus, weโll dive into his thoughts on the inspiring devotional book "Strands of Eternity," for which he penned the foreword. Join us for an engaging conversation that promises to inspire and motivate! Donโt miss it! ๐๏ธ๐ #BlackAndBluePodcast #EagleOfJustice #LawEnforcement #Leadership #StrandsOfEternity #Inspiration #Podcast #LiveInterview #CourageousNobilityStrains Of Eternity: https://a.co/d/fUhMxQqCourageous Nobility: https://lnkd.in/ePZPvdEwYouTube: https://lnkd.in/ezqSz5vh
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๐๏ธ **Live Podcast Interview Alert!** ๐๏ธ
Join us on **Black & Blue** as we dive into the shadowy world of cyber-financial crime with retired detective and newsletter maestro, **Matt Dotts**! ๐จ๐ป
This week, we dissect the latest issue of his *Threats Without Borders* newsletter (Issue #202 just dropped! ๐ฌ) where Matt unveils the art of *Smurfing*โa covert method for laundering money through multiple accounts. ๐ต๏ธโโ๏ธ๐ฐ
But thatโs just the tip of the iceberg! Discover the chilling rise of dating app scams targeting unsuspecting victims, and why check fraud numbers are climbing higher than ever.
Ever wonder why cybercrime runs rampant and law enforcement struggles to keep pace? Mattโs got the inside scoop!
Tune in for an eye-opening discussion that peels back the layers of cybercrime and the challenges law enforcement faces. Donโt miss it! ๐ฅ๐ฎโโ๏ธ๐ก
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๐๏ธ Join us tonight at 7pm EST on the Black & Blue podcast for a special live interview with Lisa Zoll! ๐๐ From her days as a firefighter and EMT to her current role as a Licensed Clinical Social Worker, Lisa has a unique perspective on the challenges faced by first responders. As the owner of Grief Relief, LLC and The Center for Living Forward, LLC, she is dedicated to helping those in the field navigate the difficult road of trauma and grief. Don't miss this insightful conversation with the author of "Living Forward for First Responders."
Visit her website: griefrelieftherapy.com
Don't miss it!
#BlackAndBlue #PodcastInterview #FirstResponders #GriefReliefTherapy
Follow/Subscribe on YouTube: https://youtube.com/@cleetilman9165?si=FJtUsG2EEX2YaLH5
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Step into the realm of Intrusive Leadership with author Marcus Canady and Sheriff Lt. Anthony L. Sharp, Jr. Tune in for an engaging live podcast interview where they delve into the significance of this unique leadership style. Don't miss out on the opportunity to gain valuable insights and wisdom to enhance your leadership skills. Excerpts and experiences from Marcus Canady's book "Intrusive Leadership" will be shared during this enlightening panel discussion. #Leadership #IntrusiveLeadership #PodcastInterview
Order your copy here: Intrusive Leadership, How to Become THAT Leader https://a.co/d/dnxUaij
Subscribe and watch in YouTube: https://youtube.com/@cleetilman9165?si=ibFS_Rv3qyxh2fUo
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๐๏ธ Join Black & Blue tonight at 7pm EST for a live podcast interview with OSCAR SMITH, a retired NYPD Detective turned Rescue Diver turned fitness guru at O-D Studio LLC Health & Fitness. Experience his transformative journey from saving lives to empowering individuals to reach their health and fitness goals. Tune in for 15 seconds of pure motivation and get ready to embark on a new fitness adventure with Oscar in the heart of Tribeca, NYC. ๐ชโจ
๐ Meet Oscar, the mastermind behind O-D Studio, where fitness meets fun! As a certified personal trainer and flexibility technician, Oscar's innovative approach to training will have you enjoying every workout session. With a background in kinesiology and biomechanics, he has trained supermodels, celebrities, and pro-athletes, shaping not only bodies but lives as well. Get ready to rediscover your natural strength and unleash your full potential under Oscar's guidance. ๐๐โ๏ธ๐๏ธโ๏ธ #FitnessRevolution #Empowerment #HealthJourney
O-Dstudiogroup.com -
"๐๏ธTune in to the Black & Blue podcast for a riveting live interview with Anthony L. Sharp - Law Enforcement Leader, Tactical Operator, and Mental Health Advocate. Uncover the passion that drives him to be a 1st Responder and hear the incredible story of his off-duty ambush survival. Join us for an eye-opening conversation! #podcast #interview #lawenforcement #mentalhealth"
YouTube: https://youtube.com/@cleetilman9165?si=3GjRKrnShhv_z-ZI
Spotify: https://anchor.fm/clee-tilman -
Join us tonight at 7 PM EST for a live podcast interview with Dr. Olivia Johnson, founder of the Blue Wall Institute, an Air Force Vet, and former Law Enforcement Officer. Dr. Johnson is dedicated to reducing the rates of police suicide and has developed the concept of The Fatal 10, focusing on resilience and wellness.
Tune in as she discusses her platform, Shepherd & Sheepdog, and shares insights from her documentary, "Is there something going on at home." Don't miss this important conversation on mental health in law enforcement. #podcastinterview #mentalhealthawareness #policesuicideprevention #resilience #wellness #livetalkshow -
Join me for a live podcast interview with Stephanie Kiesow, author of Workicide, as we investigate into the struggles of those feeling overwhelmed by life's stressors. Do you know anyone on the cusp of darkness, seeking balance and relief from the daily grind? Let's explore ways to break free from the cycle of exhaustion and find a path to wellness. #Workicide #PodcastInterview #LifeBalance #WellnessJourney
StephanieKiesow.com
Workicide: Workicide: How to Overcome a Career-Related Decline in Mental Health and Reignite Your Passion for Work and Life https://a.co/d/0isCFzyB
YouTube: https://youtube.com/@cleetilman9165?si=rl9fwQO-U3B8fwlI -
Are you prepared for life after retirement? Join us at Black & Blue as we discuss the possibilities that await in the next chapter of your life. Tune in at 7 PM EST today to hear from a retired police officer, current clergy member, businessman, and politician. Discover how figures like Yusef Jackson are thriving post-retirement, and get inspired to create your own fulfilling path forward. Don't miss out on this insightful discussion about the exciting opportunities that retirement can bring.
YouTube: https://lnkd.in/eipDYyA5 -
This Black & Blue podcast we celebrate the unsung heroes of our community. Join us as we pay tribute to the dedicated first responder fathers this Father's Day, who work tirelessly to ensure our safety.
But wait, there's more! Dive into the future of law enforcement with us as we explore the world of drones in policing. Expert Merrick Green, PMP, DTM, will be sharing his insights in a special presentation that you won't want to miss.
Don't miss out on this enlightening discussion. Tune in and be a part of the conversation. See you there! #BlackAndBlue #CommunitySpotlight #FutureOfPolicing #DronesExpert -
Join me TONIGHT at 7 PM EST for a LIVE podcast on Black & Blue with Marcus Canady, a Veteran US Coast Guard/Helicopter Pilot, CEO of Canady Leadership Group, as we explore his book: “Instrusive Leadership - How to Become THAT Leader."
https://lnkd.in/epAkeyAd
Let's captivate, engage, and grow together! Don't miss out, subscribe now to stay updated.
YouTube channel: https://lnkd.in/eSMS6FNJ
#Leadership #Podcast #LiveEvent #BlackAndBlue #LeadershipDevelopment -
This is an insightful discussion on law enforcement leadership with our special guest, Lt. Patrick Valenzuela Sr MA, MSL, a seasoned Master Sergeant with the United States Air Force and current Lieutenant for a Police Department.
Get ready to gain unconventional insights on leadership, strategic operations, and community safety in our podcast episode "Leading with Integrity." Don't miss out! #LawEnforcementLeadership #CommunitySafety #LeadershipInsights
YouTube: https://lnkd.in/efxdqVdq
Spotify: https://lnkd.in/ep7SrQ2
Workwithclee.com -
Discover the captivating story of the "Eagle of Justice" himself, Jeff Daukas, in this exclusive podcast clip. Enter into the world of Courageous Nobility and witness the visionary principles of Leadership, Self-awareness, and Wellbeing that will revolutionize the way you lead and inspire.
Embark on a transformative journey to unlock your full leadership potential and embody true nobility. Don't miss out on this opportunity to redefine impactful leadership with Courageous Nobility.
Subscribe now to join us on this inspiring adventure and watch the full YouTube video: https://lnkd.in/exMz7cze
Full Spotify video: https://lnkd.in/e78VAwPC
#motivationclee #tilmanproductions #coachclee #onewaypublishing #blackandblue #sgtbsafe #police #lawenforcement #communitypolicing #police #thinblueline #lawenforcement #cops #policeofficer #backtheblue #cop #sheriff #policeman #swat
Workwithclee.com -
This transformative Live interview podcast on Black & Blue with Jeff Daukas, the visionary behind Courageous Nobility!
Step into a realm of leadership like never before and unlock your full potential with Jeff's empowering principles of Leadership, Self-awareness, and Wellbeing. Elevate your leadership skills and embody true nobility in the way you lead and inspire others.
Don't miss out on this inspiring journey to redefine impactful leadership with Courageous Nobility. Subscribe now to tune in: https://lnkd.in/eSZ6SU5f. See you there! ๐๏ธ #CourageousNobility #LeadershipTransformation -
๐๏ธ Exciting News! ๐๏ธ
The podcast Black & Blue just released a captivating clip from their original interview featuring Derrick Dotson and Michael Laidler discussing the future of police leadership. Dive into the profound impact of Derrick and The Black Sanctuary, and learn from Michael about the importance of everyone being a leader and becoming self-actualized. Don't miss out on this enlightening conversation! #BlackAndBlue #PoliceLeadership #TheBlackSanctuary
Full interview YouTube: https://lnkd.in/eM6RzFsa
Spotify: https://lnkd.in/euZK8jyw
Check out my website: workwithclee.com -
The podcast Black & Blue presents a captivating conversation on the future of police leadership with Derrick Dotson and Michael Laidler. Join us as we dive into their backgrounds, training, and experiences in law enforcement. Discover the profound impact of Derrick and The Black Sanctuary, a children's book that is reshaping law enforcement culture.
Explore Michael's journey through extensive training and international speaking engagements, and the powerful influence of his book on leadership across diverse cultures. Don't miss this enlightening discussion on police leadership. Tune in to Black & Blue tonight and gain unique insights from two influential voices in law enforcement. Subscribe and watch the podcast here: ๐ https://youtube.com/@cleetilman9165?si=J9hZcODTbIa9YKYP
#motivationclee #tilmanproductions #coachclee #onewaypublishing #blackandblue #sgtbsafe #police #lawenforcement #communitypolicing #thinblueline #backtheblue #lawenforcement #cops #policeofficer #cop #sheriff #policeman #swat Workwithclee.com -
Join us tonight on Black & Blue for a special live podcast interview with the incredible Jason Schechterle! Tune in at 7 pm EST to hear Jason's powerful story of resilience, rebirth, and transformation after surviving a life-changing experience. Don't miss this inspiring conversation about the importance of attitude in overcoming challenges.
Jason Schechterle’s website: Burningshield.com
Watch and subscribe on YouTube: https://lnkd.in/gDc_yADx. #BlackAndBlue #SurvivorStories #AttitudeIsEverything #Inspiration #LawEnforcement #Motivation
Visit my website: workwithclee.com - ใใฃใจ่กจ็คบใใ