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Since relaunching the podcast I have been getting a lot of questions via DM, so I thought for something different I would spend some time today answering your questions on the topics you want to get clarity on. If you are interested to know more about gut health, new music from me, how to get involved in crypto, Qanon, parenting, supplements, sprouting and more …. then this is the episode for you.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/118
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We all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat plays just as big a role? In this episode we dig into the importance of how you’re chewing your chow — including how underusing our jaws is leading to health issues (like poor sleep, impaired immunity and weight gain), the hidden hazards of smoothies (and my genius hack to overcome them) plus the incredibly exciting science on the lost art of chewing.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/117
Head to Spotify or Apple and follow me for all my music...
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Do you feel like you’re always stressed, even when nothing’s going on? And what about sleep — do you often wake up feeling depleted, even if you’ve had 8 hours? What if the answer to both these issues could be found right in front of you… in your nose? Join me for this mind-blowing episode, where we explore the powerful connection between your nostrils and your nervous system, the simple $1 device that lets you hack this connection (and that can revolutionise your sleep), and the ancient breathing practice that’s got modern scientists excited. Enjoy!
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/116
Head to Spotify or Apple and follow me for all my music...
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Get all episodes of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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Are you tired of getting into pointless arguments with your partner? Tune in to discover the 7 surprisingly simple techniques that will instantly change the way you connect and relate to each other, and that you can use to upgrade ALL the relationships in your life. This practical and personal episode doesn’t just give you a vision of where your relationship could be, it gives you a step by step roadmap for how to get there.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/115
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episodes of The Nick Broadhurst Show...
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There’s a part of the male anatomy that, when healthy, leads to better sex, stronger erections, enhanced memory, longer life, and more pleasure for BOTH parties in the bedroom… and it’s not the organ you’re thinking of! Join me to hear about a powerful ancient exercise for this overlooked organ that has radical health repercussions and can transform your next lovemaking session. Whether you are female or male, this episode is for you...
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/114
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episodes of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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Why do some people spend their entire lives working hard without seeing any payoff, while other people have that ‘magic touch’ that lets them hit their goals almost effortlessly? Join me for this eye-opening episode, where we delve into the simple (but genius) framework that will help you create and attract whatever it is you want in life — whether that’s a soulmate, a 7 figure income, a publishing deal, or anything in between. (Caution: this episode may cause extreme action-taking! ;)
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/113
Head to Spotify or Apple and follow me for all my music...
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Get all episodes of The Nick Broadhurst Show...
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What’s the one essential nutrient that was revered by ancient civilisations, that formed the basis of the true Paleo diet, that’s been proven by modern science to reverse heart disease and lower breast cancer, that features heavily in the diets of all the Blue Zones, that can help reduce obesity and transform your microbiome… yet is overlooked by almost everyone? Join me for this must-listen episode, where we look at this one crucial nutrient (that’s likely in your fridge right now) and find out how it can radically uplevel your health (um, and your poo — don’t say I didn’t warn you!).
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/112
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episodes of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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There’s something about the ocean that ignites our souls. There’s a sense of oneness — with nature, with the moment, with ourselves. But did you know there’s a hidden story beneath the waves? Join me for this must-listen episode, where you’ll hear how a family holiday (and a random Netflix documentary) led me to explore the secret world of coral, why these miraculous living structures might help explain the big spiritual shifts we’re experiencing in the world, and how they can help save us from global warming… and ourselves.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/111
Head to Spotify or Apple and follow me for all my music...
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Get all episodes of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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There’s a lot of pain and anger in the world right now about racial inequality. It can be hard to know how to move forward and what role each of us can play. But now is not the time to shy away from tough conversations or to opt for a spiritual shortcut. In this episode, we’re looking at ways to understand the cycle we’re in, step off the social media shame cycle, and gently shake the world. (I also get vulnerable and share a personal story about how I’d soaked up racism as a kid without even knowing it.) Join me for this must-listen episode...
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/110
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episodes of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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Our world has changed forever. Lives have been ruined. Economies destroyed. But more worrying than any virus is the real villain behind the pandemic. But this is not an episode of doom and gloom, in fact, there is one simple shift you can make that can change everything for yourself, and the world.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/109
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episode of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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For the Nick Broadhurst Show it’s been 12 months, 108 episodes and hundreds of thousands of listeners from around the world and a bucket load of radical honesty. But, as 2019 came around I realised it was time for me to let go of my beloved show. In this episode I share with you why I have decided that this will be my last episode, and how my decision could change your life too.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/108
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episode of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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Growing up, 40 always seemed so old. But as I turned 40 this week, I realise in so many ways that life has really only just begun. In this episode I am going to share with you my top 40 lessons learned in my first 40 years covering health, love, relationships, wealth, business and spirituality.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/106
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
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Get all episode of The Nick Broadhurst Show...
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Want more? Come hang out with me for more music and inspiring content...
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It’s our birthright to feel amazing in our bodies, but when we are sick or tired, or if we have been suffering from a chronic illness, it’s so easy to feel frustrated and start to blame our body for not being perfect all the time. In this episode we take a look at a simple mindset shift we can all make which will change the way you feel about your health so you can feel freaking amazing again!
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/106
Head to Spotify or Apple and follow me for all my music...
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Want more? Come hang out with me for more music and inspiring content...
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Chris Martin and Gwyneth Paltrow created headlines and a new catchphrase when they decided to ‘consciously uncouple’. But what does that really mean? Breakups don’t have to leave you broken. Could it be possible to leave a loved one whilst leaving you both elevated and ready for all the new opportunities and growth that awaits? In this episode I share my own experiences from unconsciously uncoupling to separating with ease and grace, plus the one BIG question you must be clear on before you take the leap.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/105
Head to Spotify or Apple and follow me for all my music...
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Expectations. Let’s be honest, we all have them. In our relationships, at work, on objects and even the world. In this episode we get to the bottom of exactly what expectations are, and what you can do to make sure your own expectations don’t set you up for constant disappointment.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/104
Head to Spotify or Apple and follow me for all my music...
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I woke up this morning feeling a bit emotionally charged about something that’s happening in my life. And then, in an instant I remembered to do something which within seconds had dissolved what I was feeling. In this episode, I am going to share with you a quick but powerful technique that can turn any situation from feeling upset and emotional to calm and complete inner, peace faster than you can say go F yourself.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/103
Head to Spotify or Apple and follow me for all my music...
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It’s no secret that manifesting is a powerful tool. After all, we are creating our reality moment by moment. But if used incorrectly we can attract exactly what we don’t want. In this episode I am going to share with you some powerful tools for creating the life you deserve, and point out the one thing that is so often missed, yet can have a hugely negative impact on your life.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/102
Head to Spotify or Apple and follow me for all my music...
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Candida. It's that pesky little fungus that has not only become its own epidemic, but created huge confusion in the health and wellness space. But is it as hard to heal as we have been led to believe? Today I am going to share my own gut health journey. From restrictive diets to dangerous detoxes and protocols, I have tried it all. But it wasn’t until I started eating sweet potato and maple syrup that I finally kicked candida to the curb and discovered the holy grail of gut health.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/101
Head to Spotify or Apple and follow me for all my music...
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Anyone who has dived head first into the confusing topic of food combining will know the anxiety it can cause at each meal. But are there some simple rules you can follow that will dramatically improve your digestion? Today’s episode is all about making food combining easy and taking your digestion to the next level.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/100
Head to Spotify or Apple and follow me for all my music...
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When you type into Google the phrase “how to be healthy” it returns over 1 billion results. But often the things that deliver the greatest impact are the most simple, so in this episode I am going to share with you 10 fast and powerful strategies you can start today that will not only cut through all the wellness clutter online, but will transform your health for good.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.
For all the show notes from today's episode head to...
www.iamnickbroadhurst.com/99
Head to Spotify or Apple and follow me for all my music...
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