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Alyssa was not always the super fit athlete that just qualified for the CrossFit Games. Hear how 6 years of consistent effort in and out of the gym has allowed her to reach her goals and now has the opportunity to stand on the podium in Dallas.
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Shannon is a K-5 Physical Education Teacher at Rainer Elementary School in Kingsland GA.
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Hannah was coaching the Girls High School Soccer & Wrestling teams when she was offered the opportunity to try something new. and has now found a passion for teaching and coaching kids Fitness classes at Black Canyon Crossfit.
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Kathy is a true inspiration with her infectious happiness and the best guest to have for a Thanksgiving week episode. She truly stays focused on the good and is thankful for every situation life has thrown her way. Even after losing her mom at a young age she found a way to be resilient and look at all the gifts her mom and life was blessing her with. It was our honor to have her on and we hope you enjoy our truly thankful episode.
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Guilherme coaches the CF Kids class at his gym is getting kid's in Brazil moving and fit for life.
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Mylene has always had passion to teach and help people so she jumped at the chance when given the opportunity to coach the Crossfit Kids class at KJ Crossfit
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Chris Edwards is an Multi XGames medalist, Movie Star, Business owner and has used Fitness to Recover and keep doing what he loves at the highest level. Follow him at Airman_ce
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Ryan is a successful business man, Father & Husband and has done so all while struggling with anxiety. So he started a new podcast "Anxious for Everything" to share with others that being anxious or depressed is something everyone can overcome.
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Tamara is a School Teacher and runs the Crossfit Kids Program at Crossfit Kantok and helps kids develop qualities like trust, cohesion, self-accountability, and confidence with proper movement and fitness.
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Louie the owner of Cow Harbor Crossfit was looking to start a successful Crossit kids program and found the perfect person in Jizelle to do just that. Together they have a passion to help kids move and get fit.
Cow Harbor Crossfit
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Helen Taylor is a Coach at Core City Crossfit and runs a Non Profit that makes Crossfit accessible to youth in Detroit.
Core City Crossfit Kids
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Alexis owns a successful Crossfit and Crossfit Kids Gym in France and Izzy is a big part of helping the kids class grow when she started the Social Media page for the kids class. Together they are helping kids in the area find true joy in staying fit. check them out at Crossfir Orion and
Crossfit Kids Orion
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Phil Cunningham is founder and coach with SOJCF. Phil worked at City Heights Prep School in San Diego from 2016-2020 as a coach, teaching assistant, and mentor. He is also the co-founder of Steps of Justice, the ministry our fitness program falls under. In 2018, in partnership with CHP, they created a fitness program working with refugees, immigrants, low income communities, teachers and students. Steps of Justice Crossfit
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Coach Kim talks with Mason Alberts with Forging Youth Resilience.FYR empowers young people to build physical and mental strength for life by providing access to a network of community-based fitness programs and mentors. forgingyouthresilience.org
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Dion was all set to play D2 college football when 3 games into his Sr year he ruptured an artery in his leg. Doctors told him he would never play football again and Dion decided he would set his sights higher and try out for the Texas A&M Football team.
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Part 2 of 2 with Matt Shindeldecker & Debbie Wagner the owners of CrossFit Crave have been teaming up with Expanding Horizons, a government-funded program geared toward improving the physical, mental, and emotional well-being of youth involved in the juvenile court system.
www.crossfitcrave.com
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Part 1 of 2 with Matt Shindeldecker & Debbie Wagner the owners of CrossFit Crave have been teaming up with Expanding Horizons, a government-funded program geared toward improving the physical, mental, and emotional well-being of youth involved in the juvenile court system. [email protected]
www.crossfitcrave.com
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Roy Gamboa is an 8x Crossf it Athlete, Fire Fighter, Gym owner and is currently training for a 70.3 Ironman and a 100 mile race in 2023. Listen to hear how the discipline he has in the gym follows him into everyday Life
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Emily & Mayra both put themselves through college, have successful careers and workout 5-6 days a week and both had children in their teens. Listen to find out how they managed it all, The importance of fitness with community and how just "Showing up" everyday can change your life. Truly a pleasurer to visit with them and have them on the show!
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Janet Black is a CrossFit Games masters athlete. She has competed at the Games for seven consecutive years with three podium finishes. Coming into the 2019 season, Black was new to the 45-49 Division and finished 1st taking home another gold medal. Janet has taken top-10 finishes in the Masters Women 40-44 Division each year since 2014 and winning the division in 2015. In 2016, she finished 3rd. Prior to entering the masters division, Black competed with Atomic CrossFit at the 2013 Reebok CrossFit Games on a team and at the 2011 South Central Regional. Black has qualified for Regionals for the past eight years as an individual. Black also has three years of individual regional experience under her belt: She took 16th at the South Central Regional in 2012, and continued to compete as an individual at the South Regional in 2015 and 2016 despite having already secured a place as a master at the Games those years. A CrossFit athlete since 2010, Black is a former collegiate and semi-professional soccer player.
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