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Achieve More In 12 Weeks Than In The Past 12 Months
In the last episode, we reviewed the book 'The 12 Week Year' By Brian Moran. If you haven't read it yet - head over to Amazon and place your order.
In this episode, we summarize our plans for the next 12 weeks. It's Week 2.
We split our plans into two sections:
1. Fitness Plan (different for Matt & Klaudia)
2. Financial Plan for both
It's important to make your plans achievable yet excited to take it to the next level.
Our financial goal is to sign at least 3 clients within that period of time.
The fitness goal for Klaudia is to reach 55kg or 121 lbs - and for Matt to drop Body Fat below 8%
Enjoy
PS.: What's your 12 week plan? -
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The 12 Week Year Review by Klaudia And Matt
Welcome to another episode of The Road To The Fincancial Freedom podcast. In this episode we are reviewing the book "The 12 Week Year' By Brian Moran.
The principle of this book is to create the excitment we all feel towards the end of each year. Remember last November or December. You were excited that the year is nearing its end. You used every possible strategy to maximize your sales and make the best of out this year.
Imagine going over this excitement four times in a year.
How much more would you accomplish?
The methods revealed in this book are helping us to accomplish more in 12 weeks rather than in 12 months. Take your productivity to the next level.
Get excited with us as we share our 12-week plan to improve our finances and fitness health!
Matt & Klaudia -
Having Fever During The Pandemic In 2020
What should you do if you begin to feel weak during the pandemic?
Testing positive can be very scary and harmful to your health. Klaudia and I experienced it in June 2020. In this episode, we share with you what has helped us to significantly reduce our body temperature - fast.
Below are a few key points or takeaways:
- Take a lot of vitamin C or ascorbic acid
- Sleep a lot. CBD can help you fall asleep as well
- Find a well absorbing form of multivitamin and minerals
- Take lots of zinc -
Are you starting a business and don't know how to pay your bills? Stay tuned as we reveal our secrets staying on track while building your dream business.
Imagine a situation...
You have some money in your savings account. Now, you feel ready to quit your 9 to 5 and begin your entrepreneurial journey.
You are extremely motivated and positive. No doubts.
In the first month, you start seeing some results.
The second month, and you are getting some sales.
Fast forward to the sixth month, and you are beginning to feel bored... It is still far away from being able to live off from your business. You are running out of money and don't know what to do...
Don't worry! We can totally resonate as w have been in exactly the same situation. As a matter of fact, we are barely figuring out how to thrive again and stay positive.
Tune in to our podcast to find out what are the secrets. -
The Endocannabinoid System - What Is Health? We are going to talk about how CBD really works by introducing you to the endocannabinoid system. It is a network of receptors that is responsible for our health and well being.
If you would like to learn more about health - tune in right now! #cbd #cbdoil -
The Ultimate CBD Guide In 2020 Confused about CBD? Klaudia and I are doing our best at making CBD as simple as possible. We believe that CBD, CBD oil especially, is as easy as 1-2-3 step. First, you open the bottle. Second, you fill the dropper with CBD oil. Third, you place the dropper under your tongue and let the CBD oil enter your body. You can expect the relief after 30 to 60 minutes. What about the CBD dosage? We recommend starting with 1/4 a dropper which equals 10 mg of full-spectrum CBD. You can gradually increase the dosage until you reach the desired results. CBD made simple! ------------------------------------------
Visit Our Website https://LiefRoyal.com
Check Out Our Social Media Profiles 👇
Instagram 👉https://www.instagram.com/liefroyal/
Twitter 👉https://twitter.com/liefroyal
Pinterest 👉https://www.pinterest.com/liefroyal/
LinkedIn 👉https://www.linkedin.com/company/lief-royal/
TikTok 👉https://vm.tiktok.com/3WSXTt/
Facebook 👉https://www.facebook.com/liefroyal/
Podcast 👉 https://anchor.fm/theroadtofinancialfreedom/
DISCLAIMER:
We are not doctors. We simply share our knowledge. Please don't see our content as a medical suggestion. If you experience problems with your health - contact your primary care physician. -
Is CBD Safe? • Should You Try CBD Oil? Tune in to another episode by Matt & Klaudia. Today, we are talking about CBD safety. Find out if you too should try CBD to optimize your days and sleep. ------------------------------------------
Visit Our Website https://LiefRoyal.com
Check Out Our Social Media Profiles 👇
Instagram 👉https://www.instagram.com/liefroyal/
Twitter 👉https://twitter.com/liefroyal
Pinterest 👉https://www.pinterest.com/liefroyal/
LinkedIn 👉https://www.linkedin.com/company/lief-royal/
TikTok 👉https://vm.tiktok.com/3WSXTt/
Facebook 👉https://www.facebook.com/liefroyal/
Podcast 👉 https://anchor.fm/theroadtofinancialfreedom/
DISCLAIMER:
We are not doctors. We simply share our knowledge. Please don't see our content as a medical suggestion. If you experience problems with your health - contact your primary care physician. -
How To Deal With Anxiety In 2020? We are sharing the most effective ways to reduce your anxiety and control your stress in 2020. Practice it and you will enjoy the benefits of stress-free days! ------------------------------------------
Visit Our Website https://LiefRoyal.com
Check Out Our Social Media Profiles 👇
Instagram 👉https://www.instagram.com/liefroyal/
Twitter 👉https://twitter.com/liefroyal
Pinterest 👉https://www.pinterest.com/liefroyal/
LinkedIn 👉https://www.linkedin.com/company/lief-royal/
TikTok 👉https://vm.tiktok.com/3WSXTt/
Facebook 👉https://www.facebook.com/liefroyal/
Podcast 👉 https://anchor.fm/theroadtofinancialfreedom/episodes/How-To-Start-Reading-Books-For-Personal-Growth-edv81b\
DISCLAIMER:
We are not doctors. We simply share our knowledge. Please don't see our content as a medical suggestion. If you experience problems with your health - contact your primary care physician. -
CBD For Pain • Can It Help Me With Pain Relief? Klaudia has frequent headaches that lower her productivity during the day. Matt was working as a mover since 14 years old and hurt his lower back muscle, knees, and shoulders. CBD helps with pain and there is a science behind it. CBD used for pain can not only give you a quick relief but more importantly it will compliment the healing process in your body. CBD support our endcocannabinoid system aka ECS. Don’t hesitate to connect with us and ask anything about CBD. We use CBD to reduce anxiety, lessen inflammation, and optimize our sleep. We are using full-spectrum LiefRoyal CBD oil. It’s 1250mg CBD per bottle. Thank you for tuning in! Stay safe. ------------------------------------------
Visit Our Website https://LiefRoyal.com
Check Out Our Social Media Profiles 👇
Instagram 👉https://www.instagram.com/liefroyal/
Twitter 👉https://twitter.com/liefroyal
Pinterest 👉https://www.pinterest.com/liefroyal/
LinkedIn 👉https://www.linkedin.com/company/lief-royal/
TikTok 👉https://vm.tiktok.com/3WSXTt/
Facebook 👉https://www.facebook.com/liefroyal/
Podcast 👉 https://anchor.fm/theroadtofinancialfreedom/episodes/How-To-Start-Reading-Books-For-Personal-Growth-edv81b\
DISCLAIMER:
We are not doctors. We simply share our knowledge. Please don't see our content as a medical suggestion. If you experience problems with your health - contact your primary care physician. -
CBD For Pain • How CBD Oil Can Help You Relieve Pain There is a good reason why over 45M Americans have tried some sort of CBD products. It works! CBD can indeed help you feel pain relief. Klaudia was experiencing frequent headaches or migraines for years. You know how your day is structured if you wake up with a headache, right? Imagine your day after breaking this imaginary rope around your head. You can breathe and smile more. Physical activity is more pleasurable. In today’s episode Klaudia explains how CBD is helping her with her migraines. Matt is talking about his lower back pain and how he finds relief in CBD oil and CBD balms. ------------------------------------------
Visit Our Website https://LiefRoyal.com
Check Out Our Social Media Profiles 👇
Instagram 👉https://www.instagram.com/liefroyal/
Twitter 👉https://twitter.com/liefroyal
Pinterest 👉https://www.pinterest.com/liefroyal/
LinkedIn 👉https://www.linkedin.com/company/lief-royal/
TikTok 👉https://vm.tiktok.com/3WSXTt/
Facebook 👉https://www.facebook.com/liefroyal/
Podcast 👉 https://anchor.fm/theroadtofinancialfreedom/episodes/How-To-Start-Reading-Books-For-Personal-Growth-edv81b\
DISCLAIMER:
We are not doctors. We simply share our knowledge. Please don't see our content as a medical suggestion. If you experience problems with your health - contact your primary care physician. -
CBD Start-Up First 4 Moths Update | LiefRoyal
We are keeping you up to date with our CBD startup. It's been 4 months since we started and a lot of good things happened. We are 400+ posts 'smarter' (that is Instagram @liefroyal only).
We are continuing to be omnipresent and post on
- YouTube
- Facebook
- Instagram
- TikTok
- LinkedIn
- Twitter
- Pinterest
- Blogging
What is new?
We are about to build a Facebook group. The goal is to provide education about CBD and more. Moreover, we will do our best to provide answers to all questions being posted in the group. It is ou first time building a group on Facebook.
After posting 400 times on Instagram (manually) we can definitely see the results. It is important to play with the hashtags and do your research. We believe the more research you will do the better the results will be. You can save yourself a lot of time later on. You will reach more people and grow faster.
LinkedIn heavily relies on your personal account which is very easy to grow. You have to provide value and stay consistent.
Twitter is simple to use and loves short messages and short videos. Sometimes we tweet 20 times during the day.
YouTube is a long-term game. We definitely have to stay patient here. We are starting to like doing vlogs. Are we getting better? Comment below :D
Pinterest is a great platform and also a long-term solution. We have reached over 50k views so far. Videos perform better than just pictures.
TikTok has a lot of opportunities to reach people organically. We are just beginning here though.
Overall, pay attention to analytics. Each platform offers it. Find your 'Unicorn Posts' and double down on them. Unicorn Posts are the best performing once.
Let us know in the comment on how YOUR startup is growing!
------------------------------------------
Visit Our Website https://LiefRoyal.com
Check Out Our Social Media Profiles 👇
Instagram 👉https://www.instagram.com/liefroyal/
Twitter 👉https://twitter.com/liefroyal
Pinterest 👉https://www.pinterest.com/liefroyal/
LinkedIn 👉https://www.linkedin.com/company/lief-royal/
TikTok 👉https://vm.tiktok.com/3WSXTt/
Facebook 👉https://www.facebook.com/liefroyal/
Podcast 👉 https://anchor.fm/theroadtofinancialfreedom/episodes/How-To-Start-Reading-Books-For-Personal-Growth-edv81b\
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How To Start Reading Books For Personal Growth [BOOK GIVEAWAY]
Listen Carefully To Find Out How-To Participate
Books have changed our lives...
Matt was fighting with deep depression and hated reading books. He couldn't understand how people can waste their time reading BUT he always admired those who read fast and understood the content. Perhaps, he just loved the idea of learning new things...
Klaudia read (not even fully) only summaries of books at high-school. As a matter of fact, her mom bought it for her...
Books have changed our lives...
In this episode, we are sharing a lot of tips on how you can start reading books and make it a habit.
Remember that a reader lives a thousand lives.
Reading can get you a better job. Reading can make you a healthier person. Reading can help you to learn a new language. Reading expands your horizons. It makes impossible things possible for you.
Klaudia reads 1 book per week and Matt is reading 3 books per week.
His goal is to read 150 books in 2020.
[GIVEAWAY] - Klaudia is giving away a book titled "Smart Women Finish Rich" by David Bach. It's a #1 National Bestselling Author Of 'The Automatic Millionaire'.
-----------------------------
Let's Connect
Follow Our Journey On Instagram @liefroyal
Visit Our Brand New Website (We did it ourselves) https://liefroyal.com
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Social Media Tips And Tricks 2020Are you looking for social media tips and tricks to dominate your niche marketing in 2020? How about converting your Instagram followers into paying customers? Long-term customers?You are watching the right videoSocial media marketing strategy for Instagram is includedWe started at the beginning of 2020 and will share with you all the things that are working and all the things that are a complete waste of time.Stay tuned!You have no idea what your niche is OR who your ideal client is? No worries. We have been there just a few weeks ago. We are still confirming our 'thesis'. We share exactly every step of our journey to financial freedom.Social Media Tips And Tricks 2020 👉 For all social media platforms 👉Create content!Be honest with yourself. Look at your schedule and determine how often can you post. Again, be honest with you! If you KNOW you can post once a day - then post once a day. We post 3 to 6 times every single day (Monday through Sunday - no excuse)👉Be My Guest Mentality - I've got it from Conrad Hilton - his autobiography. You should read it too. Social media platforms are your kingdom - make sure everyone is welcomed and feels good being on it. What we really mean is to make sure that you respond to every viewer, every comment, and every interaction. Take it to the DM and 1. Give 2. Give 3. Give then 4. Ask politely. Instagram👉Hashtag baby! Don't expect quick results. First, go over all the hashtags you think could work for your business to reach potential clients. We mean it. Do the research. Spend hours on it! You will be surprised how inappropriate some of them are. Simply, you won't rank high in those hashtags and you won't get any clients there. Not even followers. Post into your stories as often as possible. Use at least one hashtag. I use the main one and it always brings new followers or viewers. Set up your highlights nicely. Make them ecstatically pleasing and packed with valuable content. Use canva for designs.Use all 30 hashtags in the feed posts. Set up post notifications for big accounts and be the first one to post a comment. It's the best form of networking. People will appreciate it much. Be transparent. Don't sell hard. Offer value - always!LinkedIn👉Focus on growing your personal account first. You will have only 100 credits to invite people to follow your business account. 1 person invited = 1 credit. You earn the credit back if that person actually follows you. With that being said - if I don't know you on LinkedIn don't expect me to follow your business. LinkedIn is a family. Treat everyone like a member and you will be rewarded with other attention.Facebook👉Join Facebook groups related to your product. Find people that need your help. Make sure you have the right solution. Be bold here! People will hate it sometimes. Don't judge and don't take anything personally. Be authentic. Invite 5,000 people to your personal account and then invite them to like your business page. Post the same content as on Instagram without using the hashtags ( They don't work for us at all...)Pinterest👉We love Pinterest! We found that to grow it - you need to post cool and short videos. Pinterest allows you to use different links in every single post. Use that opportunity. Send traffic to your blog post, to your Instagram, to your website, or your landing page. Study Pinterest analytics. Don't wait too much. Just post. You can even schedule up to 10 posts right on the app. It's brilliant.Twitter👉Be short. You can use the same pictures as for the other social media platforms BUT you have to write less copy. Follow as many people as you can ( there is a daily limit). Retweet viral content and engage with others. TikTok👉Be cool 'toker :D Do you like our content? We are very glad to hear that - hit the like button and subscribe to our channel - help us build a network of growth!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Creating content is one thing - planing to create content is another There is a reason why we say “Content Is The King” - Content really is a kingAs a startup we are mainly focusing on creating content every single day. We decided to post 1 to 6 times a day [EVERYDAY] on Instagram, Facebook, Linkedin, Twitter, Pinterest, and later added TikTok too. You might ask yourself - “How do you find time and ideas for so much content?” Ask Gary V. 😃 He has created over 38k posts over the last decade. You will find ideas everywhere. You should read more about your industry, product, and people using it. That means you will read a lot of studies, research, and content made by your competition. Trust us, IDEAS will flow! Consistency is the key! - Commit to the amount of content you KNOW you CAN deliver! Not more - not less than that.It might take time to see the very first results in the form of comments, feedback, and purchases - don’t get discouraged! It all will come with time.Spend some time figuring out what makes fun and has a huge potential in generating customers for your business. - 10x on it!Let us know about your growth! Let’s connect @liefroyalwww.liefroyal.com-- Team LiefRoyal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Do You Have The Right Mindset During The Quarantine In 2020?If you are not going out of this quarantine 2020 with a set of brand new skills you are missing out... It is the perfect time to catch up on the most important things in all areas of a good life. We measure a good life with four pillars:1. Health2. Love3. Happiness4. WealthAll of the above are achievements and require consistency. Consistency builds habits. Habits reprogram our brains. This is our way.In the video, we are going over the "Black Belt Mentality"Have you heard about it before?The Black-Belt-Mentality is the answers to the questions like:- What happens after reaching good and stable health?- What happens after your marriage?- What comes next if I am happy right this present moment?... and finally- What happens after I become financially independent?Learn how to develop the Black-Belt-Mentality!------------------------------Visit LiefRoyal.com to stay up to date with our specialsFollow us on Instagram for daily education @liefroyal--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Growing Your Network With The Dream 100 ListLearn how to build trust and expand your network.Remember -- Your Network Is Your NetworthThis step is very important for you! Watch it until the end.Assuming you have decided on your product, label, and boxes. You are now waiting for the moment it arrives at your door. How exciting!?Now, it is the perfect time to start working on your network. We call it the dream 100 list (shoutout to Russel Brunson at ClickFunnels). Growing your network with the dream 100 list is nothing else than a google spreadsheet with names, emails, or social media accounts of people that have the bridge to your customers' congregation. What is a customer congregation? It is a place (e.g. church), email list, followers (e.g. Instagram or Facebook) who are your potential customers. You are going to build the dream 100 list to start building a relationship with the right people. It is the right time. You don't have the product which means you don't have anything to sell. Be Authentic. Offer Help. Give Value.Start now!Give us your feedback. It will help us grow.Stay positive,Matt & KlaudiaLiefRoyal.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app