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in this episode I am joined by Lisa and Dana. we talk about attending non vegan parties or gatherings and how we prepare for these. contacting the organiser before hand, bring our own food, remind our children why we are vegan and knowing we are doing our best if our children end up eating something non vegan!
thanks for listening, hope you enjoyed it!
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in this episode we talk about all the ways we, as parents can and are advocating for veganism without going to demonstrations. in the episode Anna shows us a postcard she has made to give out when others ask about veganism, if you'd like your own cards comment on the podcast, visit Facebook (conversations with vegan parents podcast) or you tube and Anna will get in touch with you.
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Today I am joined by Emma, we talk about her journey to veganism and how she feels about her 15 year old eating meat!
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in this Episode we talk about the different ways we talk to our children about being Vegan. from introducing the word vegan to describe a category of foods we eat, to media to share and talking about why we choose to not eat animals. I'm joined by Dana and Emma.
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This episode I am joined by Helen, creator of website livingwithwarmth.com. A Vegan family guide that has everything you need to find as a vegan parent. Come listen to me and Helen talk about the challenges we face finding vegan products as parents and how Helen has done the hard work for us and researched and found an abundance of vegan products and listed them all for us.
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In this episode we talk about our journeys with fussy eaters, how we've managed this stage of development and if Veganism impacts on our anxiety when it comes to your children eating habits.
As always I hope you enjoy the episode and please join us in Facebook group 'conversation with vegan parents podcast' to continue to conversation.
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in this weeks episode I talk to Paul, who has been having challenges with his daughters school not allowing her to bring in plant milk to have instead of cows milk at break time. Paul shares his journey and how Jeanette, human rights advocate from the Vegan Society helped him win this case and not only does his daughter now get plant milk at break time, the school will provide it. I also talk to Jeanette about other ways she can help Vegan parents if there are any challenges you're facing and how and when to contact them for support. as always I hope you like the episode and find it useful in some way, come over to Facebook group, 'conversations with vegan parents podcast to continue the conversation'
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In this weeks episode I am joined by Dana, founder of Vegan Kids Uk. We talk about how and why she started Vegan kids uk. What activities she has currently planned for Vegan Kids and the exciting news of the Vegan Kids uk festival that is coming next year. to follow Vegan kids uk and join in the online activities visit their website at Vegan_kids_org. or find them on Facebook or Instagram.
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In this weeks episode we talk about our Vegan pregnancies. How we handled morning sickness. How others reacted to us being vegan whilst pregnant. If we told our midwife we were vegan. and what we did for food if we had to stay in hospital. A couple of accounts we follow to help support us on our vegan pregnancy journey. on instagram: vegan_kids_dietician and Vegan.prenatal.nutrition and on Facebook: Vegan pregnancy and parenting. there's also the website livingwithwarmth which shares lots of baby related vegan products.
We hope you found the episode helpful in some way and would love to have your feedback, come over to our Facebook group Conversations with vegan parents podcast and join in the conversations there.
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In todays episode Emma and I are joined by Caroline Collard, a qualified nutrition and health coach who is also a member of plant based health professionals.
In this episode we task about that milks we give our children and what is the 'best' plant milk out there for the different ages.
We talk about Vegan formula, introducing milk in addition to formula milk or breast milk, what milk to use after 1year if its your main source of milk for your child. How long do you need to continue with 'growing up milk' and if there is a 'best' plant milk for adults.
As always we hope you enjoy the episode and find something helpful from it. Come and find us on Facebook in the group conversations with vegan parents podcast or on instagram at convo_with_vegan_parents.
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In todays episode we talk about what we are doing over half term break. We talk about the must have snacks we take with us on days out and we get into an in-depth conversation about the ethics of Zoos and if we should support them. As always we hope you enjoyed listening, come and find us on Facebook in 'conversations with vegan parents podcast' group, where we continue the conversations that come up in this episode. or follow us on intstagram at 'convo_with_vegan_parents'.
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In this episode we talk about what we do to celebrate Easter, what chocolate eggs we are buying, how we get annoyed at others who coo over new lambs and eat them for Easter dinner. And how ironically eggs represent new life, yet are actual the total opposite. We also talk about alternatives you could use if you want to decorate an egg. And to let you know that vegan kids community on Facebook are holding a virtual egg hunt.
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In this episode we talk about the need for multivitamins on a vegan diet. we talk about the vitamins we are taking, if we really need tot take them, and if there are other ways to get the vitamin or mineral through the find we eat.
as always any brands recommend or websites mentioned are shared in the Facebook group 'conversations with vegan parents podcast', so come over to Facebook and share any suggestions you have.
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This week we have a conversation about how we manage reading food labels. How do we know if something is vegan? Do we know what all the E numbers are? Any Apps that we can use to help us when doing our food shopping. And if after reading the label on the back of the product, tried the App and still don’t know if it is vegan or not, what do we do then? go to the Facebook group where I will share the links to the apps we have mentioned and please share any apps or tips you have found useful when trying to read food labels.
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In this episode we are joined by Dana and Patricia. We talk about vegansim in a budget. How making foods from scratch, using all parts if the food abd meal planning can help keep the cost if cooking low. Dana and Patricia also offer some meals suggestions, if you are struggling for ideas at home. Find us in Facebook conversations with vegan parents podcast group. Or in Instagram convo_with_vegan_parents to continue the conversation.
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Thus week I am joined by Becky and Holly. We talk about the difference in plant based and vegan. We talk about vegabism being for the animals anfd mire than just obstaining from eating animal products. We talk about the bird vegan being hard to live up to and if we make a mistake does it make us no longer vegan?
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This week I am joined by Ruth Jenkins. We talk about a campaign she has started to get more vegan inclusive education in schools in the UK. She is sending out packs in January to schools across the UK who have registered with information about veganism and how they can adapt certain projects to be more vegan inclusive. to register your school visit www.vieducation.co.uk and scroll half way down the page.
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This weeks episode is slightly different and instead if a groups conversation I have asked some of the parents who contribute to the podcast to record what turned them vegan. I think at this time, as we are in veganuary, is a good time to reflect on the tipping point to us going vegan. The first recoding is by holly. The rest introduce themselves on their recording. I hope you found the recording helpful in some way. Come find us on Facebook at conversations with vegan parents podcast and on Instagram at convo_with_vegan_parents
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