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  • Create-Today: https://www.bdi-create.today

    You'll enjoy this special holiday episode – as we reflect on our creative journeys over the past year. We'll take inspiration from the timeless tale of 'A Christmas Carol' to explore the spirit of our creativity: past, present, and future. 
From recognizing our small achievements to how to make your dreams…reality, we’ll realize the secrets for planning an amazing year of creative growth and achievements! Grab something festive to sip, and settle in for a spirited exploration of your unique creative potential—this episode will fuel your passion to set bold goals for the new year!

    00:00 Welcome and Holiday Reflections
    01:13 The Influence of 'A Christmas Carol'
    07:07 Exploring Creativity Past
    17:16 Embracing Creativity Present
    22:56 Envisioning Creativity Yet to Come
    33:53 Meeting Your Future Creative Self
    36:40 Final Thoughts and Holiday Wishes

    Offerings at BDI Create.Today

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

  • Keep Your creativity thriving by focusing on your wellbeing.

    With Guest: Licensed Artist, Patty Iba

    In this episode of 'Create Today with Beth Buffington,' I chat with the talented illustrator and licensed artist, Patty Iba about her creative process, and how she keeps herself—and her art—healthy and vibrant.

    We explore Patty's artistic journey, from her early creative ideals, to how she changed her mindset to become a successful illustrator. Patty shares her daily rituals, quiet moments, healthy eating, and exercise, that sustain her creativity.

    Join us for inspiring tips on how to balance your own creativity and wellness!

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    00:00 Introduction and Guest Introduction
    00:56 Patty Iba's Creative Journey
    01:24 Discovering Graphic Design
    02:19 Transition to Art Licensing
    03:57 Joining the Create Today Community
    04:51 Learning Procreate
    05:39 Balancing Traditional and Digital Art
    13:09 Creative Rituals and Maintaining Balance
    23:28 Understanding Your Creative Process
    24:19 Organizing Creative Chaos
    25:21 From Idea to Project: Emo the Octopus
    26:02 The Journey of Emo: Inspiration and Development
    32:21 Advice for Aspiring Creatives
    32:50 Nurturing Your Creative Self
    33:33 The Importance of Play in Creativity
    34:24 Capturing and Developing Ideas
    40:05 The Intuitive Artist's Approach
    41:53 Balancing Creativity and Self-Care
    43:59 Connecting with Patty Iba

    How to connect with Patty Iba:
    Website = https://pattyiba-art.com
    Instagram = https://www.instagram.com/pattyiba.art/
    Facebook = https://www.facebook.com/PattyIbaArt
    LinkedIn = https://www.linkedin.com/in/pattyiba/
    Etsy Shop = https://www.etsy.com/shop/PattyIbaArt

    Offerings at BDI Create.Today
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar
    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses
    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources
    The Create-Today Home Page:
    https://www.bdi-create.today

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  • Re-igniting energy by cultivating creative confidence and community
    Discovering Creative Confidence with Stacey Kijewski | Create Today with Beth Buffington
    In this episode Beth sits down with her special guest Stacey, one of the artists from Beth’s Create-Today Membership.

    Stacey shares her journey from working at American Greetings and working as a freelance artist. She talks about overcoming the exhaustion of a creative slump—how she reignited her inspiration, and then… uncovered confidence in her work, and discovered the importance of community and continuous learning. Whether you're an emerging artist or a seasoned creative,

    Stacey's story will inspire you to stay positive, patient, and always keep creating.

    Don't miss Stacey's incredible insights into the world of Procreate and her journey with creativity, and the benefits she has found inside the “Create-Today” Community.

    00:00 Introduction and Special Guest Announcement
    01:14 Stacey's Background and Journey into Art
    03:10 Freelancing and Building a Client Base
    05:16 Discovering a Passion for Creativity
    07:00 Educational Path and Early Career
    11:41 Overcoming Creative Slumps
    16:09 The Importance of Community and Continuous Learning
    18:56 Exploring the Role of Confidence in Creativity
    19:52 Overcoming Self-Doubt and Sharing Your Art
    20:15 The Joy of Seeing Your Work in Stores
    20:53 The Importance of Consistency in Art
    23:03 Navigating the Licensing Process
    26:32 Advice for Creatives Facing a Slump
    29:12 Staying Creative and Positive
    31:56 Connecting with Stacy and Final Thoughts

    How to find Stacey
    Email: 
[email protected]

    Instagram:
    https://www.instagram.com/anastasia5_k

    Portfolio:
    https://indd.adobe.com/view/b18321a4-7062-4421-9109-260c4bb381f3

    Suzanne Cruise Creative Services, Inc:
    https://www.cruisecreative.com/artist/CON02840

    Linkedin:
    www.linkedin.com/in/anastasia-stacey-kijewski-0672229

    Offerings at BDI Create.Today
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Register for “Learn the Art of Procreate”

    https://www.bdi-create.today/courses

    Tutorials and other resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

  • Take Advantage of the Black Friday Sale!

    https://www.bdi-create.today/

    E50 Discovering Bliss and Revel in Your Creative Journey
    Join host Beth Buffington, as we explore those tiny moments of happiness and contentment that arise during life…and during your creative process. Learn how to recognize, appreciate, and savor these 'bliss' and 'revel' moments to boost your creative confidence and enrich your artistic journey. Tune in for inspiring stories, practical tips, and a metaphor about hummingbirds to help you make the most of these fleeting yet powerful emotions. Stay creative and continue your journey with mindfulness and joy!

    00:00 Introduction to BDI Create Today Podcast
    01:22 Exploring Creative Mindset and Emotions
    04:47 Understanding Bliss in Creativity
    07:25 The Power of Reveling in Creative Moments
    16:22 Practical Tips for Mindful Creativity

    Shop the Black Friday Deals!
    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

     

  • The Gratitude Advantage. How to Elevate Your Creativity and Well-being

    Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar

    Get your complimentary call with Lisa: https://www.lisamurphyllc.com/

    Hello, my creative friend! 🌟 In this episode of Create Today, we have the pleasure of welcoming back the amazing Lisa Murphy to explore the incredible impact of gratitude on gracefully aging and enhancing creativity. As Thanksgiving approaches, we explore the true essence of the holiday—giving thanks and feeling happy about life. Lisa shares profound insights on what gratitude is, how to practice it daily, and its myriad benefits, from physical health to social connections. Whether you're an artist or just looking to improve your well-being, this episode is packed with practical advice and inspiring quotes. Stay tuned to learn how to make gratitude your secret tool for a fulfilled, creative life. Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest content! 🎨✨

    00:00 Introduction and Guest Welcome
    01:11 Defining Gratitude 02:39 
    Gratitude as a Tool for Creativity 03:38 
    Recognizing and Practicing Gratitude 07:04 
    Overcoming Negativity with Gratitude 13:44 
    Physical Benefits of Gratitude 16:59 
    Psychological Benefits of Gratitude 21:40 
    Social Benefits of Gratitude 23:48 
    Gratitude at the Thanksgiving Table 27:27 
    The Science Behind Gratitude and Creativity 28:23 
    Gratitude's Impact on Stress and Reward 28:56 
    Shifting from Negative to Positive Thinking 30:43 
    Gratitude as a Foundation for Creativity 32:44 
    The Practice of Gratitude 32:54 
    Neuroplasticity and Gratitude 40:02 
    Gratitude in Challenging Times 43:33 
    Practical Gratitude Exercises 46:46 
    Letters of Appreciation 50:09 
    Final Thoughts on Gratitude

    SHOW NOTES

    Reach out to Lisa

    Get your complimentary session:
    https://www.lisamurphyllc.com/

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources
    The Create-Today Home Page:
    https://www.bdi-create.today

  • Register for a Create-Today Workshop! https://www.bdi-create.today/workshop-events-calendar

    The Timeless Art of Storytelling Through Your Tales of Creativity

    In this episode of 'Create Today with Beth Buffington,' We muse over a mash up of the words memory and remember and think about what it means to 'rememory,' —mixing past recollections with present creations, and explore how art transcends language to share personal stories across the world and throughout time.
    Discover the boldness to share your unique stories, and learn to also appreciate the diverse tales of others, that can foster a deeper understanding and connections.
    Then…Stay creative and join Beth for an exciting December workshop on holiday-themed digital art using Procreate.

    00:00 Introduction and Welcome
    00:32 Exploring the Book 'Caves'
    02:52 The Concept of 'Rememory'
    03:27 The Importance of Creative Expression
    05:03 Creativity as a Universal Language
    07:10 Sharing and Understanding Stories
    09:15 Conclusion and Call to Action
    10:29 Sponsor Message and Workshop Promotion

    SHOW NOTES

    Register for a Create-Today Workshop!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

  • Register for a Create-Today Workshop! https://www.bdi-create.today/workshop-events-calendar

    During a Week of Overwhelm: Unlock Joy with the Power of Creative Play

    In this episode of Create Today with Beth Buffington, we explore the profound benefits of creative play for well-being and mental health. Amidst the stress of voting and election season and life's demands, Beth emphasizes the importance of engaging in creative activities purely for fun. From dancing and doodling to cooking and sculpting, discover how these playful activities can rejuvenate your spirit, boost cognitive function, and reduce stress. Join us for insightful stories, research-backed benefits, and practical tips on incorporating creative play into your busy life.

    00:00 Introduction and Current Events
    02:53 The Power of Creative Play
    06:30 Personal Story: Singing Backup
    09:42 Ideas for Creative Play
    14:40 Incorporating Play into Daily Life
    16:26 Conclusion and Final Thoughts
    19:22 Upcoming Events and Workshops

    SHOW NOTES

    Register for a Create-Today Workshop!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

  • Secrets to Healthy Living with Lisa Murphy! 🌿 | Create Today with Beth Buffington

    Register for a Create-Today Workshop: https://www.bdi-create.today/workshop-events-calendar

    Get your complimentary call with Lisa:  https://www.lisamurphyllc.com/

    I'm thrilled to welcome back Lisa Murphy, a healthy aging coach dedicated to helping creatives enhance their well-being in heart, mind, body, and soul. Lisa shares with us her morning and evening rituals that she calls 'pillars of health.’ She gives incredible tips for a balanced and healthy lifestyle, especially for creatives juggling multiple responsibilities. Find out how establishing evening and morning rituals can set the tone for a productive day, understand the significance of sleep, and learn game-changing habits such as the 'power down hour' and morning lemon water ritual. Don't miss Lisa’s expert advice on creating your day with intention and mindfulness. Always remember to stay creative! 🌟

    00:00 Introduction and Intro to Lisa Murphy, Healthy Aging Coach
    00:57 Lisa Murphy's Journey to Healthy Aging
    02:41 The Corporate Grind and Unhealthy Lifestyles
    03:40 Pillars of Health for Creatives
    04:56 Creating Your Day: Evening Pillars
    09:56 Power Down Hour: Preparing for Sleep
    15:36 Mindful Eating and Evening Rituals
    22:54 Morning Pillars: Starting Your Day Right
    24:25 Reflecting on Technology and Care
    25:05 Morning Rituals for a Productive Day
    28:32 The Power of Lemon Water
    30:25 Organizing Your Day with a Planner
    38:13 Creating a Peaceful Morning Environment
    45:58 Embracing Meditation and Contemplation
    46:15 Final Thoughts and Resources

    SHOW NOTES

    Reach out to Lisa
Get your complimentary session: https://www.lisamurphyllc.com/

    Register to the Create-Today Workshops!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

  • Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar Rekindle Your Creative Spark: Overcoming Burnout with Beth Buffington Feeling overwhelmed by creative burnout? Join me, in this episode of “Create Today” as we tackle the highs and lows of the creative process. Discover practical advice and actionable tips to combat fatigue and revitalize your creativity. Embrace the power of Hope, Abundance, and Renewal to re-ignite your passion and explore new creative outlets. Learn about the importance of self-care, shifting focus, and the power of learning and new experiences. Plus, get details on my upcoming "Going FourWords" workshop at www.bdi-create.today. Don’t miss out on these valuable insights to nurture your creative energy! 00:00 Welcome to Create Today with Beth Buffington 00:19 Understanding Creative Burnout 01:17 The Power of Focus in Creativity 03:48 Acknowledging and Addressing Burnout 09:56 The Importance of Rest for Creativity 12:14 Three Words to Rekindle Your Creative Energy 13:05 Shifting Focus to Positivity 14:00 Embracing the Creative Process 15:11 Understanding Abundance in Creativity 16:21 Balancing Play and Productivity 17:38 Renewal Through New Experiences 20:15 Reconnecting with Creative Values 22:23 Overcoming Creative Burnout 23:00 Join the Create Today Workshop 23:41 Final Thoughts and Encouragement SHOW NOTES Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar Other Resources at Create-Today:
 https://www.bdi-create.today/almost-free-resources The Create-Today Home Page: https://www.bdi-create.today

  • E44 Unlock Your Creativity: The Transformative Power of Doodling a classic replay

    Grab Your Seat At The Doodle Meditation Workshop!
    https://www.bdi-create.today/workshop-events-calendar

    In this episode of 'BDI Create Today,' We will debunk myths that doodling is just a distraction. We explore scientific research about doodling, and you’ll learn insights from Dr. Sunny Brown's book 'The Doodle Revolution.' Learn how doodling can boost creativity, improve focus, enhance learning, and even offer relaxation. Whether you're a professional or just someone with a pencil, discover how to incorporate doodling into your daily routine and unlock your creative potential. Don't miss out—grab a pen and doodle along!

    00:00 Introduction and Childhood Story
    00:55 Drawing During Church: A Scandalous Tale
    01:51 The Benefits of Drawing While Listening
    03:11 Introducing 'The Doodle Revolution'
    04:00 The Importance of Unlearning and Relearning
    06:56 Exploring the Power of Doodling
    08:05 The Negative Perception of Doodling
    10:51 Scientific Evidence Supporting Doodling
    12:19 The Stigma of Doodling in School
    13:06 Relearning the Value of Doodling
    14:13 The Science Behind Doodling
    15:18 Visual Thinking and Doodling
    19:08 Practical Tips for Daily Doodling
    22:19 Embrace the Magic of Doodling
    22.35 Conclusion and invite to Doodling Workshop

    Show Notes:

    Grab Your Seat At the Doodle Meditation Workshop!
    https://www.bdi-create.today/workshop-events-calendar

    Entrepreneur Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

  • Entrepreneur Resources at Create-Today:
 https://www.bdi-create.today/almost-free-resources The Create-Today Home Page: https://www.bdi-create.today Creative Entrepreneur Success After 40, 50, 60 and on! In this episode of 'Create Today,' I dive into the empowering idea that age is just a number when it comes to creativity and entrepreneurship. We explore inspiring stories of entrepreneurs who found immense success later in life. I share why age can be one of your greatest assets in starting a creative business and provide practical ideas for creative ventures. I invite all creatives, especially women over 40, 50, 60, to join our supportive Create Today community, where we share resources, workshops, and encouragement to fuel your creative journey. Remember, it's never too late to turn your passion into a thriving business, and every season of life is an opportunity for new adventures. Stay creative, my friend! 00:00 Introduction to the Power of Numbers 00:36 Everyday Uses of Numbers 01:08 Numbers and Age: A Double-Edged Sword 02:50 Embracing Age and Creativity 05:28 Success Stories of Late Bloomers 07:20 Advantages of Starting a Business Later in Life 11:10 Creative Business Ideas for All Ages 14:05 Join the Create Today Community 19:53 Overcoming Age Discrimination 24:50 Conclusion and Encouragement

  • In this episode of Create Today with Beth Buffington, we look into the Reticular Activating System (RAS) and its role in enhancing creativity. Learn how focusing on your creative goals can help filter in positive inspiration and filter out negative distractions. Beth introduces her Doodle Meditation Workshop as a practical tool to activate your RAS, helping you manifest and reach your artistic goals. Grab your seat at a Workshop to explore how you can harness the power of your brain to foster creativity and achieve success in your creativity…or in a creative business or side hustle.

    00:00 The Birch Tree Revelation
    01:35 The Power of Focus
    03:12 Welcome to Create Today
    04:29 Understanding the Reticular Activating System (RAS)
    07:35 How RAS Enhances Creativity
    10:36 Practical Applications of RAS
    15:55 Doodle Meditation Workshop
    18:43 Conclusion and Workshop Invitation

    Show Notes:

    Grab Your Seat At the Doodle Meditation Workshop!
    https://www.bdi-create.today/workshop-events-calendar

    Other Resources at Create-Today:

    https://www.bdi-create.today/almost-free-resources

    The Create-Today Home Page:
    https://www.bdi-create.today

  • Be a smarter - happier creative in 15 minutes a day! In this episode of 'Create Today,' we dive into the impact of dedicating just 15 minutes a day to become a smarter and happier creative. We’ll unpack the powerful benefits of integrating a small but consistent creative habit into your daily life. I’ll share some science behind creativity, and then give you a list of VERY simple tips and hacks for making the most out of short creative sessions. AND—exciting info will be given about an exciting upcoming doodle meditation workshop that will help you REALLY figure out how to get a creative practice running and benefitting your life! Discover how a brief daily creative practice can enhance your overall well-being, assist in your problem-solving skills, and boost emotional health.
    Don't miss these valuable insights and inspiring tips!
    00:00 Vacation Tales: Biking in Kalamazoo
    02:15 The Phone Obsession: A Modern Dilemma
    06:30 The Power of 15 Minutes: Transforming Your Day
    09:54 Welcome to BDI Create Today
    12:47 The Science Behind Daily Creativity
    14:37 Creative Ideas for Your 15-Minute Practice
    17:05 Join the Doodle Meditation Workshop
    21:35 Final Thoughts: Embrace Your Creative Journey

    Discover the resources inside the Create-Today Community

    Sign up for Workshops!

    https://www.bdi-create.today/workshop-events-calendar

    Checkout the Create-Today Website

    https://www.bdi-create.today

    Links to the research from today’s episode:

    Article on Average Daily Phone Usage:

    https://explodingtopics.com/blog/smartphone-usage-stats

    Article on the Science behind a Creative Activities:

    https://www.psypost.org/engaging-in-creative-activities-predicts-heightened-life-satisfaction-and-happiness-study-finds/

     

  • Join me on a serene walk along Lake Michigan and we’ll explore the importance of finding time for yourself and your creative passions. In this episode of Create Today, we explore how simple rituals and self-care activities can rejuvenate your spirit and enhance creativity. Discover actionable tips on how to carve out time for YOU and your creativity amidst a busy life. Embrace the joy of doing things just for you, and learn how this mindset can lead to greater happiness and fulfillment. And take time for yourself —check out the link to join one of my Create Today workshops this fall-look below! Your creativity will thank you by helping you become healthier and happier in heart, mind, body and soul. 00:00 Introduction and Beach Walk 01:08 Vacation Mode: Embracing Relaxation 02:08 The Struggle for Personal Time 03:28 Creating Time for Yourself 05:17 Daily Rituals for Self-Care 09:31 The Importance of Personal Enjoyment 11:27 Nurturing Your Creative Passion 13:44 Scheduling Time for Creativity 15:38 Join a Create Today Workshop 17:19 Conclusion and Final Thoughts Links you need! Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar Other Resources at Create-Today:
https://www.bdi-create.today/almost-free-resources The Create-Today Home Page: https://www.bdi-create.today Link to the article about creativity and happiness: https://extension.usu.edu/mentalhealth/articles/how-hobbies-improve-mental-health

  • Welcome to Create Today with Beth Buffington! In this episode we peer into our creative hearts to ponder a question many creatives face: 'What are you waiting for?' 
Join me as we explore how to rethink your creative journey... to overcome hesitation, and to take actionable steps towards achieving your dreams. Plus, learn about exciting creative workshops this Fall that are designed just for you – to help you set goals, organize your time, and boost your confidence. Let's start your journey towards creative success today!

    00:00 Introduction and Welcome
    00:36 A Story of a Bike Ride
    02:43 The Metaphor of Pie
    09:23 Applying the Metaphor to Creativity
    10:32 Overcoming Creative Hesitation
    12:40 Taking the First Step
    23:04 Workshops and Community
    29:22 Start your journey - Today!

    Discover the resources inside the Create-Today Community
    https://www.bdi-create.today

    Sign up for the Workshops this Fall!
    https://www.bdi-create.today/workshop-events-calendar

  • Harnessing Daily Creativity for a Happier, Healthier You!
    In this episode of “Create Today,” we explore how the power of creativity can enhance happiness, health, and even your creative success. We realize the importance of a daily creative practice, and how it can improve cognitive function, emotional resilience, and overall well-being. Plus, you’ll discover how being part of a supportive community, like Create Today, can fuel your creative journey and help you find the inspiration needed to keep a daily creative practice in motion. Don’t miss out on these simple, usable tips for maintaining a daily practice and…find out about an exciting doodle meditation workshop available this fall! So much goodness! Come and join me!

    00:00 Welcome to BDI Create Today!
    00:31 Creativity Stories
    03:11 The Importance of a Daily Creative Practice
    04:58 Benefits of Daily Creativity
    08:45 Creative Meditation
    09:50 Finding Joy in the Creative Process
    13:46 The Create Today Community
    17:13 Join the Create Today Community
    18:16 Upcoming Doodle Meditation Workshop
    19:43 Final Thoughts and Encouragement

    Discover the resources inside the Create-Today Community

    Sign up for the Workshops this Fall!

    https://www.bdi-create.today

    Links to the research from today’s episode:

    https://www.verywellmind.com/how-creativity-positively-impacts-your-health-5113162

    https://www.psychologytoday.com/us/blog/how-my-brain-works/202404/creativity-and-the-brain-how-to-be-a-creative-thinker

     

  • In this episode of “Create-Today”, we talk about how my daily routine was upended this past Thursday - by a sudden family crisis. Together you and I will explore the role of creativity in maintaining resilience during crisis, and how leaning on a creative community can provide much-needed support. Get practical tips on staying creatively connected, so you can build the mental strength to handle life's unexpected challenges. Whether it's through keeping a journal, engaging in mindful practices, or networking with creative friends, learn how creativity can help you “dig deep” and navigate turbulent times – and if you’re like me… creativity can calm your overactive imagination. My hope is you’ll leave this episode with newfound clarity and strength by understanding the incredible power of your creativity…and your creative community. Sending you hugs, my creative friend. ~xo Beth
    00:00 Introduction: A Summer of Creativity and Routine
    01:05 Unexpected Challenges: A Life-Altering Call
    04:22 The Power of Creative Communities
    09:21 Digging Deep: Finding Strength in Creativity
    13:20 Building Creative Resilience: Practical Tips
    20:18 Conclusion: Embracing Creativity in Tough Times

    Links to Create-Today
    Get my Free Kickstart Video:

    https://www.bdi-create.today/kickstart

    Join the Create-Today Community:

    https://www.bdi-create.today

  • In this episode of Create Today, we explore the concept of how our creativity mirrors a sponge, absorbing everything in its environment. You’ll discover how our creative minds—absorb both good and bad influences. Listen in and learn easy ideas to ensure your creative sponge is soaking in a positive and inspiring environment. Tune in to discover how to protect and nourish and GROW your creativity!

    00:00 The Olympics Were Amazing This Summer
    02:14 Will's Hilarious Take on Fencing
    03:20 Will's Diving Board Adventures
    05:26 Welcome to Create Today
    06:07 Children Are Like Sponges
    07:45 The Good and Bad of Being a Sponge
    08:42 Your Creativity Is a Sponge Too
    12:33 External Influences on Creativity
    18:45 Internal Influences on Creativity
    22:26 Nourishing Your Creative Sponge
    22:53 Practical Tips for Creative Nourishment
    29:52 Protecting Your Creative Resource
    30:17 Thank You for Tuning In

    Links to Create-Today
    Get my Free Kickstart Video:

    https://www.bdi-create.today/kickstart

    Join the Create-Today Community:

    https://www.bdi-create.today

     

  • In this episode of Create Today, join me as we reminisce about the joy of getting that new box of crayons when it was time to go “back to school.” We’ll explore the emotional power of each of the eight iconic crayon colors. From the vivid reds to grounding browns, you’ll realize how each of these eight powerful colors can build confidence, fuel creativity, and influence YOUR daily life. We also discuss how crayons have a lasting impact on childhood creativity – that IF– we allow it…will accompany us throughout our lives. Discover how to embrace the power of colors and let them inspire you to “create today!”

    00:00 Welcome to Create Today
    00:08 Back to School Memories
    01:58 The Magic of New Crayons
    03:31 The Story of Crayola
    05:56 Exploring the Eight Iconic Crayon Colors
    11:43 Harnessing the Power of Colors
    16:31 Conclusion: Embrace the Colors

    Links to Create-Today
    Get my Free Kickstart Video:

    https://www.bdi-create.today/kickstart

    Join the Create-Today Community:

    https://www.bdi-create.today

     

  • Today, we explore how embracing the positive aspect of 'abandon' can supercharge your creativity and enhance your happiness. Let’s explore how simple acts of creativity can relieve stress and improve mental well-being. Discover how simply dancing in your kitchen or doodling with a “what the hell, no one is watching” attitude can strengthen your well being, and increase your creative process. Join me as we unlock creative potential, and find joy in pure self-expression.

    00:00 Introduction: A Love for Theater
    00:59 Discovering 'Dance with Abandon'
    02:01 Exploring the Word 'Abandon'
    03:57 The Positive Side of Abandon
    07:09 Creating with Abandon
    11:05 Practical Tips for Creating with Abandon
    17:19 Benefits of Creating with Abandon
    21:02 Conclusion: Embrace Your Creative Freedom

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