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In this episode I give and introduction to myself and what to expect from the podcast.
I also share with you the workout which i will be using to transform myself from Dad Bod to that dream bod i want.
This program can be used by anyone, whether your a first timer or an avid gym goer.
Follow me on instagram @dadbod_to_dreambod
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dadbodtodreambod/message -
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Send in a voice message: https://podcasters.spotify.com/pod/show/dadbodtodreambod/message -
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