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Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".
Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.
Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...
In this episode of the Rachel Hollis podcast, Rachel discusses the common struggle of making big decisions and how it often stems from fear of making the wrong choice.
Original Air Date: May 31, 2023
In this episode of The Rachel Hollis Podcast, Rachel explores the challenge of decision-making and provides valuable advice on how to navigate big choices. Rachel discusses the importance of taking action and overcoming the fear of making the wrong decision.
01:11 Welcome and Podcast Subscription Request
02:04 Making Big Life Decisions
07:55 Embracing Fear and Learning from Mistakes
18:09 Visualizing the Best Outcomes
24:55 Overcoming the All-or-Nothing Mentality
25:43 Embracing Fear and Going All In
26:15 Dealing with Judgment and Critics
28:23 Building Community and Commitment
29:16 Listening to Life's Nos
30:14 Finding Inspiration and Modeling Success
32:09 Making Conscious Decisions
40:56 Considering Long-Term vs. Short-Term Effects
47:42 Final Thoughts and Encouragement
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In today's Mastermind episode we hear from successful entrepreneurs like Jesse Itzler, Ed Mylett, Marcia Kilgore, and Liz Lambert. They share their unique paths in entrepreneurship, emphasizing the importance of endurance, innovation, creativity, and resilience.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Featured Episods | 349 Jesse Itzler, 69 & 102: Ed Mylett, 128: Marcia Kilgore, 216: Liz Lambert
00:31 Welcome and Call to Action
01:23 Entrepreneurship and Tenacity
01:39 Mastermind Episode Introduction
02:41 Journey of a Beauty Entrepreneur
05:40 The Birth of Beauty Pie
08:28 Learning from Mistakes and Mentorship
11:20 The Importance of Communication
12:36 Passion and Motivation in Business
13:46 Unconventional Entrepreneurial Journey
16:08 Overcoming Rejection and Persistence
17:46 Innovating in the Private Jet Industry
18:53 Early Career Struggles
19:07 The Birth of a Private Jet Company
20:17 Networking and Building Relationships
25:10 A Life-Changing Job at McKinley Home
27:54 Finding Purpose in Helping Others
29:22 The Importance of Being Present
30:14 The Dangers of Comparison
31:43 Unlocking Your Success Code
33:36 Starting a Motel Business
37:32 Overcoming Initial Challenges
41:55 Reflecting on Success and Curiosity
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode, Rachel Hollis addresses two listener questions. She explores weight loss strategies, cautioning against quick fixes without understanding potential side effects. She emphasizes holistic health, urging listeners to be honest about their dietary habits and consider cardio in their workout routines. She then provides heartfelt advice to a woman with facial paralysis worried about using dating apps.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:06 Welcome to the Show
02:04 Ask Rach Series Introduction
03:20 Listener's Health Journey
05:51 Discussing Ozempic and Weight Loss
12:29 Rach's Personal Health Insights
18:54 Practical Tips for Losing 10 Pounds
21:13 Evaluating Your Diet and Exercise Routine
22:00 The Impact of Ozempic on Hormones
22:41 Small Changes for Weight Loss
24:04 The Chocolate Cake Story
26:19 Addressing Dating App Fears
31:52 Showing Up Authentically
40:47 Creating Your Own Reality
41:53 Conclusion and Hotline Information
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life and others' to illustrate the impact of tapping into one's inner wisdom. Rachel
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:06 Diving into Intuition
02:34 Recognizing Intuitive Signals
05:56 Personal Stories of Ignoring Intuition
14:31 The Oprah Experience
22:01 Six Things Intuitive People Do
32:05 Understanding Intuition: Trusting Your Inner Voice
32:25 Recognizing Intuitive Ideas and Hunches
36:45 The Power of Meditation for Intuition
39:26 Listening to Your Body's Signals
43:08 Trusting Yourself: Following Your Gut Instincts
46:35 Analyzing Dreams for Deeper Insights
53:34 Noticing Synchronicities: Aligning with the Universe
55:52 Conclusion: Embracing Intuition in Daily Life
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode of The Rachel Hollis Podcast, Rachel dives deep into the transformative practice of journaling. She discusses her personal journaling journey, tips for building a consistent habit, and the importance of creating a ritual rather than a task. Rachel offers various journal prompts focused on gratitude, personal growth, emotional check-ins, and future self-visioning to help listeners explore their inner wisdom and achieve personal development.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:00 Welcome to the Show
01:57 Diving into Journaling
06:18 Building a Journaling Habit
12:58 Using Prompts for Journaling
15:10 Gratitude Prompts
21:58 Personal Growth and Self-Discovery
23:20 Journal Prompts for Personal Growth
34:29 Emotional Check-In: Be Your Own Therapist
38:43 Future Self Goal Setting
42:12 Conclusion and Encouragement
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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A bite-sized episode to put a little PEP in your step for the week ahead!
In this Sunday Pep Talk, Rach aims to inspire and motivate listeners to revisit their 'unfinished business.' She encourages listeners to identify and acknowledge these lingering aspirations, forgive themselves for past pauses, and take small but meaningful actions towards them.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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Original Air Date - September 19, 2023
Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".
Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.
Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the power of reframing one's mindset and making crucial changes in life.
00:00 Overcoming Hardships and Embracing Positivity
01:16 Welcome and Podcast Subscription Request
02:08 Introduction to the Topic of Change
03:22 A Friend's Inspiring Health Journey
06:48 The Impact of Physical Transformation
08:55 Personal Story: Hair Extensions and Self-Confidence
18:35 The Psychological Effects of Appearance
21:26 Change Your Look, Change Your Life
22:51 Overcoming Fear from Past Experiences
24:11 Creating Your Future: The Power of Mindset
25:55 The Concept of 'Memory of Your Future'
31:23 Taking 100% Ownership of Your Life
38:50 The Impact of Your Inner Circle
45:36 Conclusion and Final Thoughts
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode, we’re tapping into the kind of wisdom that only comes with experience—but lucky for us, we don’t have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks, Anne Lamott, Dr. Edith Eger, and John Maxwell, we’ll explore powerful truths about love, loss, leadership, forgiveness, and living in alignment. Whether you're navigating a new chapter or simply craving more meaning in the day-to-day, this episode is your invitation to slow down, listen deeper, and consider the advice your future self would thank you for taking today.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Featured Episodes
319: Gay Hendricks | 594: Anne Lamott | 163: Dr Edith Eger | 82: John Maxwell
despite distractions and criticisms.
00:00 Introduction: Embracing Criticism and Building Your Wall
00:41 Welcome and Podcast Subscription Request
01:34 Mastermind Series: Wisdom from Our Elders
02:56 Gay Hendricks: The Upper Limit Problem
14:00 Anne Lamott: Writing and Overcoming Perfectionism
25:06 Dr. Edith Egger: Positive Thinking and Action
26:53 Rewriting Your Script and Reclaiming Your True Self
27:31 The Power of Forgiveness and Freedom
28:35 Self-Love and Compassionate Listening
29:44 Embracing Change and Growth
33:35 The Uphill Journey to Success
34:19 The Difference Between Winners and Whiners
38:24 The Price of Achieving Your Dreams
42:15 Overcoming Criticism and Staying Focused
46:27 Conclusion and Final Thoughts
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode of The Rachel Hollis Podcast, Rach addresses a listener's question about maintaining evening motivation and avoiding habits like doom scrolling and late-night snacking. Rachel explains the biological and spiritual aspects of decision-making, highlighting the roles of the brain's different parts, and emphasizes the importance of forming habits over relying on willpower.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
00:00 Understanding Alignment: Spirit vs. Mind
01:06 Welcome and Podcast Subscription Request
02:03 Introduction to Ask Rach
02:46 Listener Question: Evening Routine Challenges
05:30 Strategies for Better Evening Habits
14:34 Biological and Spiritual Insights on Decision Making
26:37 Practical Tips for Breaking Bad Habits
37:55 Final Thoughts and Encouragement
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode, Rachel Hollis discusses the concept of finding passion and purpose in everyday life, arguing that it's not necessary to know your life's ultimate purpose to lead a fulfilling life.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
00:00 Introduction and Podcast Subscription Request
01:10 Audiobook Mashup: Passion and Purpose
02:47 The Myth of Knowing Your Purpose
07:14 Living with Purpose in Everyday Actions
16:40 The Story of Paige: Finding True Passion
26:12 The Pursuit of Passion and Purpose
32:49 Listener Voicemail: Seeking Excitement in Life
34:07 Finding Passion Beyond Work
34:42 The Power of Opposites
35:03 Overcoming Choice Overload
36:55 Making Lists to Discover Joy
38:46 Reconnecting with Past Joys
40:19 Embracing Challenges for Excitement
41:40 The Trap of Distractions
44:08 The Writer's Journey
49:21 Shaking Up Routines
55:45 Living Life on Your Terms
01:01:04 Conclusion: Embrace the Try Girl Era
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode, Rachel shares 23 hobbies you can try right now to help reignite your spark—and maybe even discover a new sense of purpose along the way. These aren’t just fun ideas to pass the time; they’re meaningful, soul-filling activities that can bring more creativity, joy, and energy into your everyday life. Whether listeners are feeling burnt out, stuck in a rut, or simply curious about what lights them up, this episode is a powerful reminder that passion often starts with play.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
00:56 Welcome to the Show
01:09 The Importance of Subscribing
02:09 Today's Topic: Hobbies for Adults
03:45 A Keynote Experience
06:22 Facing a Disengaged Audience
08:30 The Realization and Shift
12:28 The Power of Authenticity
24:20 Finding Joy in Hobbies
26:16 Experimenting in the Kitchen
27:30 Experimenting in the Kitchen
28:23 Long Distance Walking and Hiking
29:05 Learning an Instrument
31:00 Embroidery and Crafting
31:47 Volunteering
33:34 Gardening
34:25 Pottery and Clay Work
34:56 Learning a New Language
35:56 Bird Watching
36:47 Calligraphy and Hand Lettering
37:24 Collecting Vintage Items
38:21 Enjoying Live Music
39:12 Joining a Book Club
39:53 Community Theater
40:46 Thrifting and Refurbishing
41:44 Cooking Through a Cookbook
42:30 Photography
42:51 Amateur Food Critic
43:36 Taking a Dance Class
46:24 Making Something from Scratch
46:58 Joining an Adult Sports League
47:45 Finding Passion and Purpose
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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A bite-sized episode to put a little PEP in your step for the week ahead!
In this special Easter Sunday episode, Rach delivers an inspiring pep talk focused on themes of rebirth, renewal, and resilience.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".
Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.
Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...
Original Air Date - Feb 2 2023
In this episode of the Rachel Hollis podcast, Rachel discusses the importance of minimizing distractions and setting clear intentions for achieving personal and professional goals. She shares five crucial habits for boosting productivity: daily visualization of goals, setting intentions before the day starts, identifying three big wins for the week, practicing timed and focused work intervals, and ending the day with a recap of accomplishments.
01:00 Welcome to the Show01:50 Five Habits for Super Productivity
02:31 Personal Stories and Inspirations
07:20 Setting and Visualizing Goals
16:29 Morning Routine and Visualization
24:54 Setting Daily Intentions
28:36 Visualizing Your Goals
28:46 Setting Intentions for Success
29:38 Identifying Three Big Wins
30:54 The Reality of Achieving Goals
33:56 Breaking Down Tasks
36:04 The Importance of Focus
39:53 Utilizing Brain FM for Focus
44:37 The SWMS Method for Breaks
48:24 Recap Before Bedtime
53:57 Final Thoughts and Encouragement
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In today's Mastermind, we’re serving up a comedic masterclass featuring some of the funniest minds to ever hit a mic—Bert Kreischer, Nikki Glaser, Tiffany Haddish, and Gabriel Iglesias. From brutally honest relationship takes to embarrassing moments that turned into life lessons.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Featured Episodes | 377: Nikki Glaser | 600: Tiffany Haddish | 417: Bert Kreischer | 370: Gabriel Iglesias
01:34 Mastermind Episode: Comedic Masterclass
02:22 Nikki Glaser on Self-Acceptance and Body Image
05:30 Struggles with Pot Use
14:37 Tiffany Haddish's Comedy Journey
20:45 Early Career Hustles and Lessons
22:23 Nostalgia for Early Podcast Days
22:51 Early Career and Challenges
23:37 Standup Beginnings and Will Smith Discovery
24:30 Hosting and TV Pilots
26:40 Travel Channel and Rogan's Advice
28:37 Showtime Special and Career Low Point
33:18 Comedy Club Performances and Early Struggles
34:42 Financial Lessons and Business Growth
40:01 Reflecting on Success and Mistakes
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode of the Rachel Hollis podcast, Rachel explores the importance of goals as a direction rather than just a destination, emphasizing personal growth throughout the journey. She also discusses parenting challenges, specifically dealing with emotional outbursts and how to handle them constructively.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:05 Welcome and Community Engagement
02:02 Ask Rach: Handling Parenting Challenges
19:55 Listener Question: Managing Career and Family Goals
22:56 Conclusion: Embracing Flow Over Force
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
In this episode, Rachel Hollis delves into the emotional roots of anxiety, identifying how unresolved childhood traumas can trigger intense emotional responses in adulthood. She explains her personal experiences with anxiety and shares how inner child work and therapy have led to significant healing.
01:11 Introduction to the Audiobook Mashup02:48 Listener Feedback on Favorite Chapter
05:14 Audiobook Chapter: Understanding Anxiety and Triggers
23:32 Personal Experiences with Anxiety
27:29 Navigating Anxiety Without Medication
30:55 Mindfulness and Caffeine
32:30 Therapy and Root Causes
34:19 Living for Others' Expectations
36:54 Support and Success
42:46 Hormones and Anxiety
45:06 Supplements for Anxiety
53:32 Exercise and Habits
56:01 Final Thoughts on Managing Anxiety
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this milestone episode, Rachel Hollis reflects on producing 800 episodes of her podcast, sharing the journey that began in 2017. She discusses the evolution of the show, highlighting memorable moments, favorite guests, and challenging times.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:53 Celebrating 800 Episodes
03:49 The Origins of the Podcast
06:12 Lessons Learned and Growth
10:20 Consistency and Evolution
13:47 Monetization and Audience Growth
20:07 Behind the Scenes Fun
28:14 Meeting Shania Twain: A Starstruck Moment
29:06 Interviewing Joe Biden: A Nerve-Wracking Experience
31:05 The Accidental Presidential Announcement
37:02 Editing Challenges with a Famous Guest
40:16 Behind the Scenes: Podcasting Secrets
43:39 Favorite and Least Favorite Podcast Moments
52:01 Future Podcast Plans and Gratitude
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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A bite-sized episode to put a little PEP in your step for the week ahead!
Rach provides a motivational pep talk aimed at inspiring listeners who may be feeling overwhelmed or discouraged.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In this episode of The Rachel Hollis Podcast, Rachel delves into the topic of anxiety, sharing her personal battle with it and insights on why it seems to be worsening for many people today.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:13 Personal Struggles with Anxiety
14:16 The Impact of Social Media on Anxiety
30:14 Understanding the Physical Response to Anxiety
37:06 Steps Towards Healing and Managing Anxiety
43:27 Conclusion and Call to Action
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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In today's Mastermind Rach reflects on the importance of storytelling with vulnerability and authenticity through interviews with renowned authors and speakers such as Liz Gilbert, Rob Bell, Rainn Wilson, and Donald Miller. Each conversation delves into how storytelling can shape our personal narratives, build brands, and inspire change.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Featured Episodes
151: Liz Gilbert
161: Rob Bell
173: Donald Miller
409: Rainn Wilson
01:58 The Power of Storytelling
04:08 Moments of Inspiration and Creativity
06:12 Navigating Fear in the Creative Process
10:01 The Journey of Wisdom and Happiness
16:09 The Universe and Relationships
17:54 Following Your Path and Integrity
20:39 Aligning with Your True Self
24:14 The Importance of Believing in Your Product
25:04 Economic Shifts and Business Strategies
26:31 Clarifying Your Message for Success
27:41 The Power of Storytelling in Business
30:21 The Role of Education in Business Success
33:02 Learning from Failure
36:20 Addressing the Mental Health Epidemic
37:44 The Spiritual Path: Kung Fu and Star Trek
40:38 Practical Spirituality for Everyday Life
42:11 Conclusion and Production Credits
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