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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to [email protected] or via Twitter using #tennisiq.
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Tennisexperten Dirk Gerlo en Filip Dewulf bekijken tennis vanuit alle mogelijke hoeken van het veld. De meest indrukwekkende prestaties, de meest onwaarschijnlijke uitschuivers, de verhalen achter de schermen, de personen achter de atleten. Wat wordt er zoal geroepen in de media en vooral wat wordt er gefluisterd in de wandelgangen? Met elke afleveringen een interessante gast bij ons aan tafel en regelmatig specials over padel. DUBBELSPEL, waar we graag buiten de lijntjes gaan.
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The Semi-Western grip is the most common forehand grip in tennis. Andy Murry and Rafael Nadal have some of the best semi-western forehands on the pro tennis tour. If you're looking for more spin than an eastern grip, then this might be the best fit for you. How do you know you're using a semi-western grip.
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Novak Djokovic is a Serbian professional tennis player who is considered one of the greatest players of all time. As of 2023, Djokovic has won 92 ATP singles titles, including 21 Grand Slam singles titles. With his exceptional record, Djokovic has cemented himself as one of the most successful and dominant tennis players in the history of the sport.
Early Life and Background Novak Djokovic was born on May 22, 1987 in Belgrade, Yugoslavia (now Serbia). He is the eldest child of Srđan and Dijana Djokovic. Novak’s parents owned a family sports business, which enabled him to start playing tennis at the age of four. As a child, Djokovic looked up to and was inspired by fellow Serbian player Monica Seles.
Djokovic practiced in vain bombed sporting infrastructures and struggled with the impact of the war in Serbia during his early years. However, he continued training at the tennis academy of Jelena Genčić, who taught Monica Seles and Goran Ivanisevic. Genčić quickly recognized Djokovic’s promise and worked to develop him into a top player.
At the age of 12, Djokovic moved to Germany to further pursue tennis at the Pilic tennis academy. He later turned professional in 2003 at the age of 16.
Early Professional Career (2003-2006) Djokovic had early success as a professional. In 2004, he won his first ATP tour event in Amersfoort without losing a single set. He finished the year as the world #78.
His climb up the rankings continued in 2005 when he won another ATP title in Metz. By the end of 2005, Djokovic was ranked #40 in the world. In early 2006, Djokovic reached his first ATP final in Adelaide before later achieving his best Grand Slam result at the time by making the quarterfinals at the French Open.
First Major Title and Top 3 Ranking (2007-2010) The 2007 season marked Djokovic’s definitive breakthrough to the tennis elite. At the age of 20, he reached his first Grand Slam final at the US Open. Later that year, Djokovic won his first Grand Slam title at the Australian Open when he defeated Roger Federer in the semifinals and Jo-Wilfried Tsonga in the final.
In late 2007, Djokovic won four singles titles within four weeks to help Serbia reach the World Group final in Davis Cup. His hot streak continued into 2008 when he won his first major title outside of Australia at the Australian Open. After starting the year with a record of 21-1, Djokovic became world #3 in March 2008.
Djokovic continued his ascent by making the semifinals at both Roland Garros and Wimbledon in 2009 before reaching world #2 later that year. In 2010, he defended his title at the Australian Open and led Serbia to its first Davis Cup win. By the end of 2010, Djokovic officially became world #3 for the second time in his career.
Domination and Historic 2011 Season The 2011 season marked the start of Djokovic’s utter domination on tour. He began the season by winning the Australian Open while only losing a single set in the tournament. In April of that year, Djokovic won his first clay Masters 1000 title at his hometown tournament in Madrid.
Djokovic’s excellent form continued throughout the Spring clay court season, as he compiled a record of 34-1 entering Roland Garros. At the French Open, Djokovic made it to the semifinals where he suffered his first loss of the season.
Djokovic made history during the summer of 2011 when he won 10 consecutive tournaments leading up the US Open. His crowning achievement was winning Wimbledon for the first time while defeating defending champion Rafael Nadal in the final. By August 2011, Djokovic became world #1 for the first time following a historic 43-match winning streak earlier that year.
At the US Open, Djokovic powered his way to the championship match where he faced Nadal once more. After nearly four hours, Djokovic prevailed to cap off one of tennis’ greatest individual seasons ever. His 2011 campaign included winning three Grand Slams, five Masters titles, and an ATP Finals crown. Djokovic finished the year at a dominant 70-6 and cemented himself as the world’s best player after one of the greatest single seasons in tennis history.
Chasing the Career Grand Slam (2012-2016) Now firmly entrenched as the world’s best player, Djokovic set his sights on capturing the one major title he had yet to win – Roland Garros. After winning another epic 5-set Australian Open final over Nadal in 2012, Djokovic entered Roland Garros as the favorite but ultimately lost in the final to Nadal.
Djokovic got his revenge at both Wimbledon and the US Open in 2012 and began 2013 by capturing his third straight Australian Open title. After heartbreak at the French Open from 2010-13, Djokovic finally completed the career Grand Slam at Roland Garros in 2016 with a four-set victory over Andy Murray.
With seven Wimbledon titles at the time, Roger Federer still led Djokovic’s Grand Slam haul entering Wimbledon in 2014. But Djokovic ended Federer’s streak of five straight Wimbledon finals by defeating him in an instant classic. In 2015, Djokovic won three majors and racked up six Masters 1000 titles during one of the ATP’s most dominant individual seasons.
By 2016, Djokovic undoubtedly secured himself a place in the pantheon of tennis greats as he continued his relentless pursuit of history.
Elbow Injury and Time Away (2017-2018) After completing a “Nole Slam” by holding all four major titles at once to end 2016, Djokovic was shocked by Denis Istomin in the second round of the 2017 Australian Open. Struggling with motivation and an elbow injury, Djokovic managed to win the French Open in 2016 but took the rest of 2017 off after a quarterfinal loss at Wimbledon.
After undergoing elbow surgery in 2018, Djokovic returned to form during the second half of 2018. He won Grand Slams at Wimbledon and the US Open to bring his total major haul to 14 as he inched closer towards Federer and Nadal’s totals.
Return to #1 and Pursuit of Federer & Nadal (2019-2020) Federer and Nadal had battled for supremacy while Djokovic was away. But upon his return, Djokovic reminded the tennis world of his place at the peak of men’s tennis.
After winning the 2019 Australian Open, Djokovic stormed back to world #1 in February. He saved two championship points against Federer at Wimbledon to win the crown after nearly 5 hours, cementing his status as world’s best grass court player.
At the 2020 Australian Open, Djokovic dominated his competition and captured his 8th Australian Open title. In doing so, Djokovic powered back to #1 and made it clear he was still the player to beat on tour.
With 17 majors, Djokovic shifted his focus to chasing Federer’s record of 20 as the climax of his legendary career neared.
The COVID-19 Pandemic Djokovic was off to another strong start in 2020 when the tennis season was put on hold due to COVID-19. As tennis hiatus continued, Djokovic became controversial figure as he organized the low-safety Adria Tour in June 2020.
Djokovic and three other played ended up testing positive COVID-19, leading to widespread criticism of Djokovic’s judgment and leadership.
When tennis returned in late 2020, Djokovic won Roland Garros for the second time to capture his 18th major title. The win marked Djokovic's second victory in Paris, coming five years after completing the career Grand Slam at Roland Garros. Chasing Tennis History (2021-Present) Djokovic entered 2021 laser-focused on accomplishing two major goals: winning the Olympic gold medal and capturing the Grand Slam. With Federer and Nadal sidelined in Australia, Djokovic cruised to his ninth Australian Open title. In doing so, he denied Daniil Medvedev’s first major title and also foiled the Russian’s attempt at hijacking the No. 1 ranking.
After gaining significant momentum by winning his second ATP event in France entering Roland Garros, Djokovic worked his way to the championship match where he mounted an epic comeback against Stefanos Tsitsipas to win his second French Open.
At Wimbledon, Djokovic won his third Slam of year and equaled legends Federer and Nadal with 20 total Grand Slams – the most earned by a male player.
With the Olympic gold and the Grand Slam in sight, Djokovic headed to Tokyo in pursuit of the only major title he had yet to win. But Alexander Zevrev ended Djokovic's Olympic run in the semifinals, smashing his Golden Slam hopes.
By the time Djokovic arrived at the US Open, tennis history was again within his grasp. After a dominant showing, Djokovic found himself one match victory away from completing the first men's Grand Slam since Rod Laver in 1969. However, Daniil Medvedev stunned Djokovic in straight sets, denying him the Grand Slam as Djokovic's bid to cement himself as the "GOAT" fell just matches short.
Entering 2022 sidelined due to Australia's COVID-19 vaccine requirements, Djokovic's journey was thrown into question once more. But the world No. 1 returned with vengeance by capturing his 10th Australian Open title in 2023 after missing the 2022 event he has dominated.
With 21 Grand Slam titles, Djokovic continues his quest to further cement his legacy as tennis' greatest male player. Nearing his 36th birthday in 2023, Djokovic aims to continue competing at the highest level while hunting more history in the twilight of his historic career.
Playing Style A tactical master and athletic phenom, Djokovic utilizes a complete arsenal of shots to wear down opponents. After struggling with fitness early in his career, Djokovic transformed his body and is now considered among the fastest and most agile players on tour.
Djokovic overwhelms opponents with a balanced baseline attack and great court coverage. -
Rafael Nadal, born on June 3, 1986, in the picturesque town of Manacor on the Spanish island of Mallorca, has become a global icon and one of the most celebrated tennis players of all time. From a young age, Nadal displayed an innate talent for the sport, which was carefully nurtured by his uncle and coach, Toni Nadal. Under Toni's guidance, Nadal rapidly developed his skills and embarked on a professional career that would redefine the landscape of tennis.
Nadal's rise to prominence began with his maiden French Open victory in 2005 at the tender age of 19. This triumph marked the beginning of an unprecedented era of dominance on clay courts, earning him the well-deserved moniker "King of Clay." His mastery of the red dirt is unrivaled, as evidenced by his astonishing 14 French Open titles, a record that may never be surpassed. Nadal's ability to generate incredible topspin on his forehand, combined with his relentless athleticism and mental fortitude, has made him virtually unbeatable on clay.
However, Nadal's greatness extends far beyond the confines of clay courts. Throughout his illustrious career, he has amassed an astounding 22 Grand Slam singles titles, solidifying his position among the pantheon of tennis legends. His versatility and adaptability have enabled him to excel on all surfaces, as demonstrated by his victories at the Australian Open, Wimbledon, and the US Open. Nadal is one of the select few players to have achieved the career Grand Slam, a testament to his all-court prowess and unwavering determination.
Nadal's journey to the pinnacle of tennis has not been without its challenges. Injuries have been a constant companion throughout his career, testing his physical and mental resilience to the limit. From chronic knee issues to wrist and foot injuries, Nadal has encountered numerous setbacks that would have derailed lesser athletes. However, his indomitable spirit and unwavering passion for the sport have fueled his remarkable comebacks, time and time again. Nadal's ability to rise from the ashes of injury and reclaim his position at the top of the game has become a defining characteristic of his legacy.
One of the hallmarks of Nadal's career has been his epic rivalries with fellow greats Roger Federer and Novak Djokovic. These three players have formed a triumvirate that has dominated men's tennis for over a decade, pushing each other to new heights and producing some of the most thrilling and memorable matches in the history of the sport. Nadal's battles with Federer, particularly their clashes at Wimbledon and the French Open, have become the stuff of legend, captivating fans around the world with their intensity, skill, and sportsmanship. Similarly, his rivalry with Djokovic has been characterized by grueling, physically demanding encounters that have tested the limits of human endurance.
Off the court, Nadal is renowned for his humility, graciousness, and commitment to making a positive impact on society. Despite his immense success and global fame, he remains grounded and deeply connected to his roots in Mallorca. Nadal's close-knit family, including his parents, sister, and uncles, have been a constant source of support and inspiration throughout his life and career. He is also known for his sportsmanship and respect for his opponents, often engaging in heartfelt embraces at the net after hard-fought matches.
Nadal's philanthropic endeavors, particularly through the Rafa Nadal Foundation, reflect his deep-seated desire to give back to the community and empower young people through education and sport. The foundation, established in 2008, has launched numerous initiatives and projects aimed at providing opportunities for disadvantaged youth, both in Spain and around the world. Nadal's commitment to social responsibility and his role as a global ambassador for tennis have earned him widespread admiration and respect beyond the confines of the sport.
In his personal life, Nadal has found happiness and stability with his long-time partner, Maria Francisca Perelló, whom he married in a private ceremony in 2019. Their relationship, built on a foundation of trust, understanding, and shared values, has been a source of strength and support for Nadal throughout the ups and downs of his career. When he is not competing on the tennis circuit, Nadal enjoys spending time with his family and friends in Mallorca, engaging in his other sporting passions, such as golf and football, and simply relaxing in the tranquil beauty of his homeland.
As Nadal continues to write new chapters in his extraordinary career, his legacy as one of the greatest tennis players of all time is firmly established. His unparalleled success on clay, his versatility across all surfaces, and his remarkable resilience in the face of adversity have set him apart as a true icon of the sport. However, Nadal's impact extends far beyond his on-court achievements. His sportsmanship, humility, and dedication to making a positive difference in the world have made him a role model and inspiration for millions of people around the globe.
Nadal's story is one of unwavering determination, exceptional talent, and an unbreakable spirit. From his early days hitting balls on the clay courts of Manacor to his ascent to the pinnacle of the tennis world, Nadal has faced every challenge with courage, grace, and an unwavering commitment to excellence. His legacy will endure not only in the record books but also in the hearts and minds of those who have been touched by his extraordinary journey.
As tennis fans around the world continue to marvel at Nadal's achievements and look forward to the next chapter in his illustrious career, one thing remains certain: Rafael Nadal's impact on the sport of tennis and on the lives of countless individuals will be felt for generations to come. He has not only redefined what is possible on the court but has also set a new standard for sportsmanship, resilience, and dedication to making a positive impact on the world. Nadal's story is a testament to the power of perseverance, the triumph of the human spirit, and the enduring legacy of a true champion. Thanks for listening. Remember to like and share wherever you get your podcasts. -
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Luister naar de HLN-podcast 'Wuyts & Vlaeminck', de scherpste podcast van de koers. Favorieten worden gewogen, ploegtactieken kritisch bekeken en het parcours geanalyseerd. Michel en Stijn vertellen je alles wat écht leeft in het peloton. Luisters naar 'Wuyts & Vlaeminck' in de app van HLN
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Gilles De Coster, Filip Joos, Sam Kerkhofs, Daan Heymans en Gilles Mbiye-Beya bespreken de voetbalactualiteit. Het kwartet brengt na elk voetbalweekend de bal aan het rollen over wat hen is opgevallen: in het voetbal en in het leven. Want wie alleen iets van voetbal kent, kent niets van voetbal. 90 minutes is een coproductie tussen Sporza en Friends of Sports.
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Vandaag Inside is de dagelijks talkshow van Johan Derksen, Wilfred Genee en René van der Gijp. Ze bespreken de actualiteit, de meest opvallende randzaken en lachen om kolderieke momenten. Ook vliegen de meest smaakvolle anekdotes je om de oren. Vandaag Inside is elke werkdag om 21:35 uur te zien op SBS6 en terug te luisteren via deze podcast.
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Wereldkampioen Seppe en ultraloper Bobby gaan op zoek naar de beste verhalen in de sportwereld.
Van Olympische kampioenen tot coaches, diëtisten en lokale helden passeren allemaal de revue en elke maand sluiten ze af met een maandoverzicht met Strava exploten, kijktips, poëzie en zoveel meer. -
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Þungavigtin er fyrst og fremst þáttur um knattspyrnu og öllu henni tengdri. Hvort sem er innanlands eða utan. Liðsmenn þáttarins þarf vart að kynna fyrir þjóðinni. Skútunni stýrir Rikki G íþróttafréttamaður ásamt Mikael Nikulássyni og Kristjáni Óla Sigurðsyni betur þekktir undir nöfnunum Mike og Höfðinginn. Þættirnir koma út á föstudögum inn á allar helstu veitur þar sem góðir gestir líta við. Fyrir þá allra hörðustu kemur Þungavigtin saman á hverjum mánudegi á tal.is/vigtin og verða þeir þættir aðeins aðgengilegir áskrifendum. Þar koma Mike, Höfðinginn og Rikki G saman og ræða fótbolta á mannamáli. Auk þess fær Höfðinginn reglulega gesti í Einn á Einn með Höfðingjanum. Þættirnir verða ýmist í hljóð og eða myndbandsformi.
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Wij zijn Herman van der Zandt en Martijn Hendriks. Wij houden van de racefiets en alles wat daarbij hoort. Tegelijkertijd houden we ook van praten over alles wat met wielrennen te maken heeft. En dat doen we in deze podcast.
Nee, dit is niet de zoveelste podcast over profwielrennen. Wij zijn er voor iedereen met een racefiets en we hebben het in deze podcast over alle dingen die bij wielrennen komen kijken. We hebben het over gave routes die je kunt rijden, over onze eigen blunders, over fietsvakanties, over of een fietsmeting wel noodzakelijk is, over wat voor kleding wij onderweg dragen, hoe we op de fiets beland zijn, hoe wij trainen, over hoe wij een monstertocht van 450 kilometer overleven, of Zwift wel leuk is, wat de eventuele alternatieven zijn. Eigenlijk zijn wij jouw fietsvrienden, alleen dan fietsen we dan niet écht naast je.
Daarnaast maken we elke aflevering ruim baan voor de vragen die jij hebt. Dat kunnen vragen zijn aan ons, of gaan over iets waar je meer van wilt weten. Wij proberen jou dan van een zo goed mogelijk antwoord te voorzien. Je vraag kan je via WhatsApp inspreken op 06 34 40 24 38 en wie weet behandelen wij hem in onze podcast. De leukste vraag belonen wij met een heus Tweewielers wielerpetje!
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