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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Riding Ocean WavesSubtitle: For Epic ExperienceAuthor: Greg CetusNarrator: uncreditedFormat: Original RecordingLength: 46 minsLanguage: EnglishRelease date: 12-07-17Publisher: Interactive MediaGenres: Self Development, MeditationPublisher's Summary:Gods seem to be around during the best waves of your life. And this could not be more true whether you are surfing or simply listening in on the magical ocean wave music. This recording will bring you to this world of long, lush waves where it is all too easy to forget your daily problems. So relax, and get lost in the rolling and whispering waves, each with its own unique character.
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Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/1313/ Titre: Un chemin vers la connaissance de soiAuteur: Rudolf SteinerNarrateur: Yannick LopezFormat: UnabridgedDurée: 2 hrs and 28 minsLangue: FrançaisDate de publication: 11-29-17Éditeur: FV ÉditionsGenres: Self Development, MeditationRésumé de l'éditeur:À travers huit méditations, le philosophe Rudolf Steiner propose ici un nouveau Chemin vers la connaissance de soi... un chemin vers la liberté.© domaine public (P)2017 FV Éditions
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Birds and Frogs of Temperate WetlandsSubtitle: Atmospheric Audio for Productivity and FocusAuthor: Greg CetusNarrator: uncreditedFormat: Original RecordingLength: 1 hr and 14 minsLanguage: EnglishRelease date: 11-29-17Publisher: Interactive MediaGenres: Self Development, MeditationPublisher's Summary:This recording of birds and frogs from Washington state forests and wetlands offers continuous energetic melodious bird singing in a beautiful natural setting. A lake frog joins in from time to time to create a perfect holistic soundscape.The birds will give you a boost of energy to improve mood and focus. Whether you need to block some external noise or need a good background ambience for productivity, these beautiful birds will take you to that safe space and help you with your daily tasks.Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness.Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reducing tension and stress. Here's a selection of individual birds you may be able to hear in this recording: Black Swift, Ancient Murrelet, Pacific Loon, American Bittern, Purple Finch, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.
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Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/1313/ Titre: Relaxation, concentration et entrainement de la mémoire : Un programme de santé guidé - Pour le cerveauAuteur: Amen G. DanielNarrateur: Harvey TristanFormat: UnabridgedDurée: 42 minsLangue: FrançaisDate de publication: 11-27-17Éditeur: AdA AUDIOGenres: Self Development, MeditationRésumé de l'éditeur:33 minutes de stimulation cérébrale quotidienne pour plus de clarté et de calme. Les recherches des cliniques Amen ont montré que le cerveau a la capacité de se guérir à n'importe quel stade de la vie et que ce processus peut être amplifié par des moyens très simples. Avec Relaxation, concentration et entraînement de la mémoire, Daniel Amen M. D. nous offre l'un des outils les plus efficaces qu'il utilise avec ses propres patients : une séance de visualisation et de réduction du stress présentée par le Dr Amen en personne. Pratiquée pendant 33 minutes par jour, cette méditation guidée peut augmenter la circulation sanguine dans le cerveau tout entier - améliorant l'attention, la mémoire et le bien-être émotionnel parfois dès la première semaine.©2015 / 2017 Daniel G. Amen (P)2017 ADA AUDIO - SGNT Média inc. / Sylvain Deslongchamps pour la musique
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Mindfulness: An Awakening Meditation, Turning Stress into PeaceAuthor: ASH Publishing, Zeus MiltonNarrator: Heather S AudenFormat: UnabridgedLength: 1 hr and 1 minLanguage: EnglishRelease date: 11-06-17Publisher: Heriberto SalinasGenres: Self Development, MeditationPublisher's Summary:What is stress? When you download Mindfulness: An Awakening Meditation, Turning Stress into Peace, you'll discover the effects of stress on our lives, the major causes of stress, and how you can escape this mental prison!What is mindfulness? With Mindfulness: An Awakening Meditation, Turning Stress into Peace, you'll discover the meaning and uses of mindfulness - and a variety of mindfulness exercises to try!What is meditation? In this helpful book, you'll learn all about the various kinds of meditation and find the right one for you. You'll learn how to set up a "meditation environment" and "stay put" with mindfulness!Mindfulness: An Awakening Meditation, Turning Stress into Peace even dispels common myths about mindfulness and meditation!Don't delay - download your copy of Mindfulness: An Awakening Meditation, Turning Stress into Peace right away! You'll be so glad you studied this ancient healing practice!
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Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/1313/ Titel: Meditation: Meditieren Lernen für Anfänger [Meditation for Beginners]Untertitel: Der ultimative Guide wie du durch Meditieren Ängste, Stress und Übergewicht los wirst und neue Energie, ... Glück und Freude tankstAutor:: Thomas GamsjägerErzähler: Thomas GamsjägerFormat: UnabridgedSpieldauer: 5 hrs and 5 minsSprache: DeutschVeröffentlichungsdatum: 11-01-17Herausgeber: Thomas GamsjägerBewertung: 5 von 5 von 1 StimmenKategorien: Self Development, MeditationZusammenfassung des Herausgebers:Hebe dein Leben mit Meditation auf die nächste Stufe. JETZT!Mit diesen kraftvollen Meditationstechniken wirst im nu Stress abbauen, dich gelassen und voller Energie fühlen.WICHTIG: Im Kaufpreis ist ebenso ein kompletter Videobegleitkurs mit über einer Stunde Laufzeit enthalten.Wir alle wollen Erfolg, Glück und Liebe, aber leider halten uns negative Gefühle und Gewohnheiten oft davon ab. Ein weiser alter Spruch besagt, dass man zuerst Altes beseitigen muss um Platz für Neues zu schaffen. Die beste Methode um das zu schaffen ist zu meditieren. Nimm dein Leben mit Meditation jetzt in die Hand und erschaffe dir die Realität deiner Träume.In diesem Buch sowie im Videokurs erfährst du:Was bekommst du also:Hol dir jetzt das Buch und dazu noch den GRATIS Videokurs und bereichere dein Leben mit den kraftvollsten Meditationstechniken die ich kenne. Klicke jetzt auf Kaufen und wir sehen uns auf der anderen Seite. Der besseren Seite.Liebe Grüße, dein Tom von Liferock.tvPlease note: This audiobook is in German.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Kundalini Meditation for BeginnersAuthor: Brandon AlexanderNarrator: Michael HatakFormat: UnabridgedLength: 1 hr and 5 minsLanguage: EnglishRelease date: 10-31-17Publisher: Brandon AlexanderGenres: Self Development, MeditationPublisher's Summary:If you are looking for a type of meditation that is proven to have a real, physical effect on the body while also dramatically improving your mental state, then kundalini meditation is what you have been waiting for. Regardless of the issues you are facing or the problems that are haunting you, kundalini has a meditative solution that is sure to cause you to see your problems in a new light. If this sounds like the solution to your problems, this audiobook can help.While only gaining popularity in the West relatively recently, the force that is commonly known as kundalini has been a part of traditional meditative practices since time immemorial. In the Dharma religions, the kundalini is a primal force, or Shakti, that is located near the base of the spinal cord. There are countless different traditions that center around drawing forth this force, generally for the purpose of promoting spiritual enlightenment.If you feel as though all of your days are the same and you are simply going through the motions then it is likely that the issues you are facing aren't physical; they're metaphysical. This means that your chakras are misaligned causing feelings of insecurity and doubt that have no clear cause. If this sounds like you, then do yourself a favor and buy this audiobook today!
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Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/1313/ Titre: Habiter mon corps : Guide de méditationAuteur: Fabrice Midal, Clément CornetNarrateur: Fabrice Midal, Clément CornetFormat: UnabridgedDurée: 3 hrs and 28 minsLangue: FrançaisDate de publication: 10-11-17Éditeur: AudiolibGenres: Self Development, MeditationRésumé de l'éditeur:Ce livre audio se compose de trois parties qui vont vous aider à pratiquer la méditation et à vous sentir pleinement vivant. Première et deuxième partie : méditations. Chaque méditation est indépendante. Vous pouvez écouter la même méditation plusieurs fois avant de passer à la suivante. Les instructions étant progressives, il est préférable au début de les pratiquer dans l'ordre. Une fois votre pratique solidement installée, vous pourrez choisir une méditation particulière en fonction d'un point que vous souhaiterez travailler, notamment sur la posture. Nous vous conseillons d'être le plus régulier possible et de pratiquer un peu tous les jours. Vous pouvez pratiquer à toute heure de la journée, de préférence au même horaire chaque jour sans toutefois vous imposer une contrainte. Pour pratiquer les méditations, recherchez un endroit calme où vous ne risquez pas d'être dérangé, vérifiez le temps de pratique (certaines méditations sont courtes, d'autres plus longues) et prévoyez toujours quelques minutes supplémentaires pour rester assis en silence après le déroulement de la méditation. Vous pouvez pratiquer dans vos vêtements habituels, mais veillez à vous sentir confortable et à ce que votre respiration puisse être libre. Enlevez si possible vos chaussures. Vous pouvez méditer assis sur un coussin les jambes croisées, sur un banc de méditation ou sur une chaise, dans ce cas ne vous adossez pas et gardez les pieds au sol. Troisème partie : enseignements. Nous vous conseillons d'écouter cette partie après avoir pratiqué et vous être approprié les instructions et conseils. Fabrice Midal et Clément Cornet reviennent sur un préjugé : ce n'est pas parce qu'en méditant nous sommes immobiles que nous ne sommes pas en rapport avec notre corps, bien au contraire. Méditer, c'est habiter son corps.©2017 Fabrice Midal / Clément Cornet (P)2017 Audiolib
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Overcoming FailureSubtitle: Bouncing BackAuthor: Denis McBrinnNarrator: Denis McBrinnFormat: UnabridgedLength: 39 minsLanguage: EnglishRelease date: 10-07-17Publisher: MindcoolRatings: 4 of 5 out of 1 votesGenres: Self Development, MeditationPublisher's Summary:Overcoming failure is the ability to recover and become stronger as a result of dealing with challenging and difficult events that all of us experience in our lives. This audio is designed to help you to overcome failure by adopting a GROWTH attitude. Chapter two of this audio looks specifically at how to bounce back from redundancy with practical advice on taking stock and planning your way forward.In our culture we have been conditioned to fear failure. We hate to make mistakes, dislike criticism, and don't like to appear stupid in the eyes others. Whether it is in our careers, business, education, relationships, sport or in life generally, we don't want others to think of us as failures. In some cases we will deny or cover things up rather than admit mistakes. It's because everyone loves a winner. Everybody needs to love and to be loved. If we don't win then the fear is that we may not be enough and we won't be loved.But this is not reality. No one is perfect. No one is right all the time and no one wins all the time. Studies of very successful people reveal that they faced many setbacks and had many failures along the way to ultimate success.The value of failure is in the learning and the growth that it provides. Without learning and growth, failure can be a destructive force in our lives. But don't let it. Get back up, Reframe the picture positively; identify your Options, find a Way forward, think appreciation and Work your socks off! With your GROWTH attitude, failure is just temporary and you will bounce back and achieve your potential.Losing our job is something we all fear and it that can certainly impact on our confidence and self-esteem. But, being made redundant need not be the calamity it first appears to be. With the right attitude you can bounce back and turn it into an opportunity for finding a job you're really passionate about.But remember it is jobs or roles that are made redundant - not people. You can only become redundant if you see yourself as that job role. You may find yourself out of work for a while, but that does not have to mean the end of your working life.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Let Go of AnxietySubtitle: Get the Life You Want Through MeditationAuthor: Virginia HartonNarrator: Virginia HartonFormat: Original RecordingLength: 27 minsLanguage: EnglishRelease date: 10-07-17Publisher: MindcoolGenres: Self Development, MeditationPublisher's Summary:This audio includes two full meditation sessions: Firstly to help you to let go of anxiety and second to clear your chakras and bring full body relaxation.Anxiety is a word we use to describe feelings of unease, worry, and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the "fight or flight" response - our normal biological reaction to feeling threatened.We all know what it's like to feel anxious from time to time. It's common to feel tense, nervous and perhaps fearful at the thought of a stressful event or decision you're facing - especially if it could have a big impact on your life. For example:In situations like these it's understandable to have worries about how you will perform, or what the outcome will be. For a short time you might even find it hard to sleep, eat, or concentrate. This short meditation is designed to help you to deal with anxiety through exercises to relax the body and the mind while focusing on your breathing.Your chakras are energy centres located within and around your body which get blocked for various different reasons. Your way of thinking has a big influence on your chakras. Negative thinking can block their flow and positive thinking helps them flow freely.In this meditation you will cleanse and clear your seven major chakras. Virginia Harton will gently guide you through each chakra during this guided meditation. The intention for this chakra meditation is that all of your chakras will be cleansed and you will feel total body relaxation.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Relaxation to prepare for an examAuthor: Frédéric GarnierNarrator: Katie HaighFormat: UnabridgedLength: 1 hr and 31 minsLanguage: EnglishRelease date: 08-30-17Publisher: Astorg AudioGenres: Self Development, MeditationPublisher's Summary:The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results. Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety; achieve a positive self-image, which is an essential key for a relaxed preparation; hone your visualizing skills with guided imagery meditations, and learn how to definitively overcome procrastination, for complete success now.©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Relaxation for overcoming procrastinationAuthor: Frédéric GarnierNarrator: Katie HaighFormat: UnabridgedLength: 1 hr and 28 minsLanguage: EnglishRelease date: 08-30-17Publisher: Astorg AudioGenres: Self Development, MeditationPublisher's Summary:Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise. This series of exercises will provide you with the tools and skills necessary for solving the cause of procrastination by teaching you deep relaxation techniques and improving your powers of concentration. Get things done once the problem is solved.©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Relaxation for positive self-imageAuthor: Frédéric GarnierNarrator: Katie HaighFormat: UnabridgedLength: 1 hr and 39 minsLanguage: EnglishRelease date: 08-30-17Publisher: Astorg AudioGenres: Self Development, MeditationPublisher's Summary:This series of exercises is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings; it is necessary to build a positive self-image prior to achieving success and to get rid of self-defeating thoughts. Through guided visualization and relaxation techniques, these exercises will help you improve your confidence by learning to cope with rejection, teach you to relax under pressure, and alleviate anxiety to help you defeat self-harm, heal or enjoy a stress-free life.©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Summary of Suze Yalof Schwartz's UnplugSubtitle: Key Takeaways & AnalysisAuthor: SumoreadsNarrator: Melissa DisneyFormat: UnabridgedLength: 29 minsLanguage: EnglishRelease date: 08-11-17Publisher: SUMOREADSGenres: Self Development, MeditationPublisher's Summary:Please note: This is a summary, analysis, and review of the book and not the original book.Snappy and succinct, Unplug breaks down meditation into its essential foundations in order to make it easy to understand and accessible for just about anyone.This SUMOREADS Summary & Analysis offers supplementary material to Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!What does this SUMOREADS Summary & Analysis Include?Original book summary overviewThere's no avoiding stress in modern life, but Suze Yalof Schwartz is ready to help you cope. Decades in the fashion industry left her overworked and with a short fuse until a three-minute meditation session transformed her life. Through Unplug, Suze brings the wisdom of her studio to you with easy tips to start and maintain your own meditation routine, even if you never thought of yourself as the type to try it.Before you buy: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money, and effort listening to the original book (if you haven't already). FastReads has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, Unplug.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Meditation, Mind and BodySubtitle: Find Your Center and Enjoy Stress-Free RelaxationAuthor: Tatiana MirzaNarrator: Trei TaylorFormat: UnabridgedLength: 2 hrs and 6 minsLanguage: EnglishRelease date: 07-12-17Publisher: Pinnacle Publishers, LLCGenres: Self Development, MeditationPublisher's Summary:Are you trying to relieve stress and improve your ability to relax? Keep reading to find out how you can.In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on. Not to mention, the ever-nagging updates from our cell phones and various technologies. It can be very difficult to find a moment to relax. Practicing meditation can help with all of this. Once you get the hang of it meditation will allow you to quickly release from the stresses in life and enjoy inner peace.Many people realize the need for mediation in their lives, but have no clue where to start. This book has step-by-step instructions that will teach you everything you need to know about meditation so that you can find Zen in your life.A preview of what you will learn:
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Wake Up to the Joy of YouSubtitle: 52 Meditations and Practices for a Calmer, Happier, More Mindful LifeAuthor: Agapi StassinopoulosNarrator: Agapi StassinopoulosFormat: UnabridgedLength: 11 hrs and 9 minsLanguage: EnglishRelease date: 07-06-17Publisher: Random House AudiobooksGenres: Self Development, MeditationPublisher's Summary:Random House presents the unabridged downloadable audiobook edition of Wake Up to the Joy of You, written and read by Agapi Stassinopoulos.Wake Up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear and self-doubt - and to find something more in your life.With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as:As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness and a book to treasure at any point on your journey through life.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Building Self EsteemSubtitle: Start to Believe in Yourself, Boost Your Confidence and Realize Your Potential with Affirmations and HypnosisAuthor: Sarah PalmerNarrator: Jason KappusFormat: Original RecordingLength: 35 minsLanguage: EnglishRelease date: 06-26-17Publisher: Sarah PalmerGenres: Self Development, MeditationPublisher's Summary:Imagine having a vision for your life and actually following through on that dream. Imagine loving who you are and embracing your authentic self. If this isn't you already, it needs to be, because the quality of your life depends on your self-confidence and willingness to embrace yourself. These affirmations are designed to help you practice radical self-love and appreciation so that you can live the best life possible.These affirmations can help you:The audiobook includes affirmations that can be listened to anytime during the day or evening. Become your own inspiration and adore your true self starting today.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: RelaxSubtitle: Guided Meditation to Aid Sleep, After the Loss of a Beloved DogAuthor: Jane YatesNarrator: Jane YatesFormat: Original RecordingLength: 38 minsLanguage: EnglishRelease date: 06-21-17Publisher: Jane YatesGenres: Self Development, MeditationPublisher's Summary:When we lose a much loved dog it is like losing a best friend or a member of our family. It can be heart-breaking. Life may seem like it will never be the same again. There could be a hole in our hearts that can't be filled and you may find it difficult to sleep. Your beloved dog made you feel loved and secure, and now you could feel lost.Losing your four-legged best friend is no trivial matter. The death can't be brushed aside with life carrying on as if nothing had happened. Time is needed to heal. Learning to relax with sufficient, quality sleep at night is an important part of recovering.It can be a great shock when your dog is no longer around. My audiobook will allow you to take a step back from the void, to relax, and spend some happy times with your dog using your own personal memories.I will be taking you to a safe place in your mind where you will be able to reconnect. Then, by using my personal relaxation technique, you will be able to drift into a peaceful sleep. After a good night's rest you should be able to cope and manage the loss when you are awake.Being able to help yourself with the grief is a vital part of healing, but this audiobook is only a supplement treatment. I strongly recommend that, as well as using this audiobook, you should talk to your loved ones, or a doctor, about your loss. Do not be afraid to talk about your grief; remembering the good times, as well as the not so good, are all part of the healing process.You are not alone. I made this audiobook for my daughter, Emily, and myself after the death of our beloved Springer Spaniel, Mandy. I am a level two Reiki Healer and have directed positive energy into my words.I hope that you will be able to take comfort in my words and find peace to live your life to the fullest, while still being able to keep your precious memories of your dog alive in your heart.
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Meditation for BeginnersSubtitle: How to Calm your Mind and Reduce StressAuthor: Bessie MikkelNarrator: Elizabeth JamoFormat: UnabridgedLength: 2 hrs and 44 minsLanguage: EnglishRelease date: 06-13-17Publisher: Bessie MikkelGenres: Self Development, MeditationPublisher's Summary:Do you want to learn how to meditate for success?Many have found great benefits in meditation, and it can help with many physical and mental afflictions as well. However, it can definitely be quite complicated, and many times, people don't fully explain it well, rendering the person unable to reap the full benefits of this activity.However, this book will tell you everything that you need to know about meditation, and by the end, you'll know everything about how to engage in basic meditations, including the following:By the end of this, you'll know how to become the best meditator you can be. Reap these benefits with this book, and you'll never be the same.Download this book now!
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Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Lotus Lake Dragon PoolSubtitle: More Encounters in Yoga and ZenAuthor: Trevor LeggettNarrator: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermottFormat: UnabridgedLength: 4 hrs and 43 minsLanguage: EnglishRelease date: 06-02-17Publisher: MY Books LtdRatings: 5 of 5 out of 2 votesGenres: Self Development, MeditationPublisher's Summary:Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life. In contrast, the stories here are often ordinary incidents from ordinary lives (not that there aren't some extraordinary ones too!) that nevertheless open the mind's eye to the vast potential for realisation and inspiration to be found in daily life.
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