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Join Mari Wagner and holistic nutritionist Annika as they dive into the principles of pro-metabolic eating on the Ever Be Podcast. In this episode, Anika discusses her journey from battling eating disorders and endometriosis to discovering the benefits of a Christ-based, holistic approach to nutrition. Learn how to prioritize high-quality animal protein, filter tap water, and increase mineral intake to transform your overall health. The conversation also covers common wellness misconceptions, the importance of blood sugar regulation, and tips for beginners. Anika's insights offer practical, actionable steps to help you live a more vibrant, Christ-centered life.
Annika's Links
Annika's IG - @iamannikanicole
1. How Canola Oil is made: https://www.youtube.com/watch?v=Cfk2IXlZdbI&t
2. Seed Oil Scout:
3. Clearly Filtered water filter: use code GIFT for 20% off (BFCM promo)
4. Wild and Well Fed Course: use code EVERBE50 for 50% off
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Episode Sponsors
Hallow - hallow.com/mari and get 3 months free!
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West Coast Catholic - Biggest sale of the year! Save up to 50% off sitewide Black Friday - Cyber Monday and make sure to sign up for our Email and Text Club to get exclusive access to deals! Click here to sign up!
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Mari and Trey discuss the five key agreements they hold to ensure a strong marriage: praying together daily, never speaking ill of each other, starting and ending their days together, practicing honesty, and loving each other in their respective love languages. These commitments help build a strong foundation, fostering trust and intimacy in their relationship.
5 love languages quiz and info - https://5lovelanguages.com/
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Episode Sponsors
Hallow - hallow.com/mari get 3 months free!
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West Coast Catholic - westcoastcatholic.co
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Today, Mari addresses the challenging topic of feeling unheard or that God doesn't care and isn't listening to your prayers. She emphasizes that no prayer goes unanswered by God, who responds in three ways: yes, yes but not now, or no because something better is planned. Through personal anecdotes and biblical examples, Mari helps listeners navigate the frustration and uncertainty of waiting for answers. She encourages a deeper understanding of prayer as a means to build a relationship with God, rather than a mere wish list, and underscores the importance of surrender, faith, and patience. For those struggling with unanswered prayers, Mari provides comfort and perspective, highlighting the transformative power of trust and the value of suffering in drawing closer to God.
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Episode Sponsors
Hallow - hallow.com/mari get 3 months free!
Ave Maria Press - Click here for the 2024 Abiding Together Advent Book Club Selection "Encountering Emmanuel"
Crunchi - crunchi.com/mariwagner Black Friday Sale starts now! Up to 50% off ALL skincare products!
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Mari Wagner welcomes Beth Davis from 'Blessed Is She' to the Ever Be Podcast. In this episode, they dive into the theme of hope, exploring its meaning and significance, especially during Advent. Beth shares insights on what it means to live with hope, discussing her work on the devotional 'A Thrill of Hope' and its impact. They also talk about Biblical women and practical ways to nurture hope in daily life. Perfect for women wanting to deepen their faith and find true joy in this season.
Click here to get your Blessed is She Advent Devotional and use code "MARI10" for 10% off your order!
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Episode Sponsors
Hallow - hallow.com/mari
Every Sacred Sunday - Click Here to get your Mass journal and use code "EVERBE10" for 10% off your order!
West Coast Catholic - westcoastcatholic.co
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Join host Mari Wagner on the Ever Be Podcast as she goes into the all things engagement, offering real-life insights and actionable advice for preparing for a Christ-centered marriage. Mari addresses the joys and challenges of engagement, family dynamics, wedding logistics, practicing chastity, and building a strong support system. This episode offers practical tips for planning a meaningful wedding mass and encourages listeners to deeply grow in faith during this sacred time. Perfect for engaged women and those yearning for a faith-driven approach to their upcoming marriage.
Resources for Engagement
Beloved Marriage prep series on Formed - https://watch.formed.org/beloved-finding-happiness-in-marriage
Better Together Dynamic Catholic Marriage Prep - https://www.dynamiccatholic.com/marriage-preparation.html?srsltid=AfmBOope2wFL3nrmWxeKwzqH6PJMQ62amfM5ZYET47heNGoPwCWJqzH4
Emily Wilson Navigating Engagement Course - https://series.emilywilsonministries.com/courses/navigating-engagement
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Episode Sponsors
Every Sacred Sunday - Click Here to get your Mass journal and use code "EVERBE10" for 10% off your order!
WCC Eden Set - Shop Here
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Join Mari Wagner on the Ever Be podcast as she hosts Meg and Cece (hosts of the What in the Dang Heck podcast) for an engaging and heartwarming episode on faith, friendships, and womanhood. Explore the evolution of friendships from college to adulthood, the importance of shared values, and personal stories that highlight the challenges and joys of maintaining meaningful connections. The conversation includes topics like building confidence, navigating dating experiences, and cherishing life's memorable moments, all while emphasizing a Christ-centered life. Tune in for laughter, insights on christ centered living.
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Episode Sponsors
Every Sacred Sunday - Click Here to get your Mass journal and use code "EVERBE10" for 10% off your order!
Crunchi - crunchi.com/mariwagner
West Coast Catholic - westcoastcatholic.co
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Join Mari and Trey Wagner on the Ever Be podcast as they discuss the essential qualities to seek in a partner for a fulfilling, Christ-centered relationship and marriage. Featuring deep discussions on virtues like maturity, responsibility, and self-discipline, the podcast highlights the importance of shared faith, mutual support, and aligned life goals. Learn practical traits such as health, orderliness, and willingness to serve that enhance long-term marital success. The episode also emphasizes the value of understanding and loving your partner's family, and provides advice on living a life that attracts the right person while dispelling myths about young marriage.
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Episode Sponsors
Every Sacred Sunday - Click Here to get your Mass journal and use code "EVERBE10" for 10% off your order!
West Coast Catholic - westcoastcatholic.co
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Mari Wagner sits down with Marie Mazzanti (also known as Catholiccaritas on Instagram) about the challenges and beauty of interfaith marriage. Marie, a devout Catholic married to a Protestant, shares her personal faith journey and how she navigates the complexities of raising a Catholic family while honoring her husband's beliefs. The discussion delves into topics such as faith conversations, prayer life, and seeking unity in marriage, offering encouragement and insights for women in similar situations. Tune in for an inspiring exploration of faith, love, and the journey to living a Christ-centered life within an interfaith relationship.
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Episode Sponsors
Mentionables - www.shopmentionables.com/MARI10and use code "MARI10" for 10% off your order!
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Mari addresses the very real and common issues of fear and anxiety that so many of us are often crippled by. Mari offers insightful discussions and actionable steps rooted in faith and scripture to help listeners overcome these emotions. She emphasizes the importance of prayer, scripture, Christ-centered community, and the transformative power of the rosary. Mari also shares personal stories of her own struggles and how she found peace through her faith. Tune in for a comforting and empowering conversation that reminds you that you are never alone in your struggles.
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Episode Sponsors
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Join Brendan host of The Heights Podcast as he welcomes Trey and Mari Wagner, co-founders of West Coast Catholic. This episode, recorded for The Heights Podcast and repurposed for The Ever Be Podcast, dives into the concept of Catholic identity and how to cultivate it within the home. Trey and Mari discuss their journey with West Coast Catholic, practical tips for creating a prayerful environment, and the importance of recognizing our brokenness and need for a Savior. They also explore what Catholic identity is and how to incorporate your Catholic identity into your home. Listen in for insights on the significance of Catholic traditions, the power of holy water, and fostering both personal and family prayer life.
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Episode Sponsors
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Mari's husband Trey is back on the podcast to address assumptions that other people have about their life and marriage, debunking myths and sharing personal insights. They discuss their travel-filled schedule, the reality of their relationship dynamics, including how they handle fights and their efforts towards holistic living. The couple also talks about their financial situation and their work-life balance, emphasizing their entrepreneurial journey. Additionally, Mari and Trey delve into their cooking habits, family dynamics, personal tastes, and social activities, aiming to provide listeners with a genuine glimpse into who they are beyond social media.
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Episode Sponsors
20% off Crunchi non-toxic makeup with this link & code ADVOCATE20
West Coast Catholic - westcoastcatholic.co
Truly Free Laundry - click for 100 free loads
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Mari Wagner sits down with Catholic content creator Maclaine Noah to explore the impact of social media and specifically social media addiction. Known for her Instagram account @acatholicconvo, Maclaine shares her journey of balancing her online presence with real-life commitments, and the unseen addiction challenges social media can present. The discussion covers practical tips for managing social media use, the importance of intentionality, and the spiritual implications of overconsumption. Together they offer guidance on how to make social media a tool for good without compromising one's mental, physical, and spiritual well-being.
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Follow Maclaine on Instagram @acatholicconvo and her social media examination of conscience is pinned at the top of her account.
Episode Sponsors
Truly Free Laundry - click for 100 free loads
20% off Crunchi non-toxic makeup with this link & code ADVOCATE20
West Coast Catholic - westcoastcatholic.co
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Today Mari Wagner dives into the concept of Christ-centered living. Mari discusses what it truly means to orient one's life around Christ, examines the motivation and purpose behind this lifestyle, and offers actionable steps to implement it. Covering aspects like daily prayer, community, morals, values, and the importance of spiritual habits, Mari also draws insights from scripture passages Matthew 22:37-39 and Colossians 3:16-17. Follow along on instagram and join Mari for a 30 day journey of practical applications and reflections to foster a Christ-centered life.
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Episode Sponsors
West Coast Catholic - westcoastcatholic.co
Non-tox Swaps - DM me "SWAPS" on IG to get my Free Essential Non-tox Swaps Guide
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Mari has guest Melissa Grace Tablada on the show who is a licensed marriage and family therapist to talk about how to increase connection between spouses in marriage. The conversation dives into enhancing marital connection, effective communication strategies, and the significance of intimacy in a Christ-centered marriage. Melissa shares practical advice, including the SPICE framework for intimacy and the importance of quality time and date nights. The conversation also explores how Natural Family Planning (NFP) can strengthen marital bonds and offers guidance for young parents to maintain their connection. This episode is filled with valuable insights and actionable steps to build a stronger, healthier, and more connected marriage.
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Melissa's Links
- 25 Questions for Better Connection (Freebie): melissa-tablada-s-school.teachable.com/p/questions-for-better-connection
- 14 Day Marriage Connection Challenge (Discount code EVERBE for 15% off): melissa-tablada-s-school.teachable.com/p/marriage-connection-challenge
- Connect on IG: https://www.instagram.com/melissagracetablada/
- Inquire about services: https://www.melissagracetablada.com/contact
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Episode Sponsors
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Mari and Trey chat about the significance of integrating prayer into relationships, and especially marriages. They discuss their personal experiences with prayer during different stages of their relationship and offer practical advice on how to start praying together, from simple blessings over meals to more intimate intercessory prayer. The episode emphasizes the importance of inviting God into one's relationship and provides actionable steps for couples to grow spiritually together.
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Episode Sponsors
Catholic Women's Couple NFP - Contact us to learn more or to sign up for free classes at www.ccnfp.org Instagram @cwcnfp and facebook at www.facebook.com/cwcnfp
Truly Free - Click here to get your exclusive bundle and 2 free products!
WCC Eden Set - Shop Here
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Mentioned in this episode:
Catholic Couples NFP - Sign up for a FREE NFP Class at https://ccnfp.org/
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Listen in as Mari and Trey sit down with their best priest friend Father Sasse for a fun and spicy Q&A session. They discuss a myriad of topics ranging from Faith, lifestyle, and spiritual warfare to practical concerns about sin, confession, and christ centered living. Father Sasse answers a number of questions from our listeners and shares his unique journey to priesthood, insights on chastity, the reality of demonic influence, the significance of shame, and the normalcy of a priest's daily life. This episode is a must listen for anyone desiring to lead a Christ-centered life in today’s complex world.
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Episode Sponsors
Zelie and Lou - https://ascensionpress.com/zelie - Use code "EVERBE" for 10% off your order!
Truly Free - Click here to get your exclusive bundle and 2 free products!
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Mentioned in this episode:
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Mari leads listeners through a Bible study on John 15, focusing on the relationship between the vine and the branches. With a mix of prayer and reflection, Mari emphasizes the importance of remaining in Christ, abiding in His word, and embracing the spiritual pruning that leads to deeper faith and fruitful living. Listeners are encouraged to integrate daily prayer into their lives as a means of fostering a more profound connection with God.
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Episode Sponsors
Truly Free - Click here to get your exclusive bundle and 2 free products!
West Coast Catholic - westcoastcatholic.co
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Empowering Women to Embrace a Healthier, Non-Toxic Lifestyle
In this episode of the Ever Be podcast, host Mari Wagner speaks with Instagram influencer Kristen, also known as Organa Mama, on the importance of reducing toxins in daily life. Kristen shares her personal journey from being diagnosed with interstitial cystitis to achieving permanent remission through clean living. The discussion covers identifying and eliminating common toxins found in homes, personal care products, and food, along with practical steps for gradually switching to non-toxic alternatives. The episode aims to educate and empower women to make smaller, impactful changes towards living a healthier, Christ-centered life.
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Kristen's Links
Instagram @the.organimama
Website - https://www.organimama.com/
Guides & Resources - https://www.organimama.com/resources
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Truly Free - Click here to get your exclusive bundle and 2 free products!
Crunchi - crunchi.com/mariwagner click the link to get 10% off and use code ADVOCATE10!
Bare Naked Hormones Course - Use code “EVERBE'' for $50 off and to be able to enroll at anytime!
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Today's episode topic: building a consistent daily prayer life. Mari emphasizes the importance of prayer as a lifeline to Jesus and discusses various methods to incorporate prayer into daily routines. She offers practical tips for starting small with morning and evening prayers, utilizing tools like the rosary and scripture, progressing to more extended prayer sessions, and the benefits of Eucharistic adoration. Mari also provides insights on forming a prayerful environment, setting priorities, and seeking accountability to sustain a Christ-centered life. This episode is perfect for women aspiring to deepen their relationship with Jesus through consistent and meaningful prayer.
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Episode Sponsors
Zelie and Lou - https://ascensionpress.com/zelie - Use code "EVERBE" for 10% off your order!
West Coast Catholic - westcoastcatholic.co
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Zelie & Lou - https://ascensionpress.com/zelie - Use code "EVERBE" for 10% off your order!
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Mari Wagner discusses the art of homemaking and hosting with certified etiquette instructor Claire Couche. Claire, a Catholic wife and mother who transitioned from oncology nursing to becoming a stay-at-home mom and certified etiquette instructor, shares her insights on how intentional hosting can reflect Christ's love. They explore practical tips on creating welcoming spaces, the importance of cooking, and the do's and don'ts of hosting and guest etiquette. Claire encourages listeners to see hosting as a beautiful opportunity to spread the gospel and build meaningful relationships.
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Claire's Links
Free Hosting 101 Guide - https://findingphilothea.myflodesk.com/hosting101guide
Website: https://findingphilothea.com
IG: https://www.instagram.com/findingphilothea
Newsletter: https://findingphilothea.myflodesk.com/0e214df7-276a-4357-aabe-7a05d40cb630
Facebook: https://www.facebook.com/findphilothea/
YouTube: https://www.youtube.com/@findingphilothea
TikTok: https://www.tiktok.com/@findingphilothea
Friendship Manual: https://melissa-tablada-s-school.teachable.com/p/thefriendshipmanual
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