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We explore my recent experience with socialising and how this ended up being a challenge at home. What rest looks like and how this isn't the same as socialising. Why some people suffer and how some of us need to regularly tend to the nervous system between socialising.
7 Day trial to SubstackIn Your Vagina Lies The Key To Your HappinessBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
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The importance of transitioning to Spring gently and how this looks when we think about our cycles. It's very much the beginning of Spring, and how can we support, guide and acknowledge this through seasonal mirrors. What is a seasonal mirror, and what is Spring's mirror?
7 Day trial to SubstackIn Your Vagina Lies The Key To Your HappinessBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
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Your subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from further pain, heartache or sorrow. Even if it was never going to end in such pain, they'll protect your inner children anyway. 97% of your thoughts matter and here's more on why.
7 Day trial to SubstackBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
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@thisisnaomigale #fannychat
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Chatting all things vagina readings. What does a vagina reading entail? How does it unfold. Why would you have a vagina reading. What's Tarot got to do with it. In this short episode we explore a little more about vagina readings and what to expect. To read more about vagina readings you can read: 'Your vagina knows what you need,' on Substack under the publication, 'An invitation.'
7 Day trial to SubstackBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
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In this episode, I discuss going for my smear test and how that unfolded as a result of me opening up about the work I do. Vulvodynia, vaginismus and the fact sex can hurt but shouldn't. How we should acknowledge the pain some people are in. Complete with some tips on how to get your smear test if it's something you fear.
7 Day trial to SubstackPre-order your copy of In your vagina bookFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
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How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials.
7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
Useful social links
Substack
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@thisisnaomigale #fannychat
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We discuss what we mean by a holding pattern in the vagina. Discussing what it could be holding onto, why, where and how it manifests physically or emotionally. This episode is a quick overview of how we can work with the holding pattern. We also discuss a few tips for supporting with whatever may be manifesting.
7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
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@thisisnaomigale #fannychat
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A January hello mentioning where I am, what I will be up to this year, where you can find me and hot January has been so far. We chat all things being cyclical in this darker month of the year. It's more of a personal January round-up with a couple of tips and some inspiration (hopefully) thrown in.
7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
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Substack
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@thisisnaomigale #fannychat
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In this episode, I personally reflect on why and how I started really diving into daily joy. I share what that looks like and how that unfolds throughout my week. There's a little more on how to do this for yourself and what my next step looks like with my business.
December workshopMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
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In this episode, I chat to Ali about the book cover process for my first book: In your vagina lies the key to your happiness.
Support the book pre-ordersMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
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In this episode, Emma Wilson AKA Turning 30 coach shares what going through the egg freezing process felt and looked like for her while she is currently single. We discuss all things being 30 in our society and what she discovered for herself when going through the egg freezing process.
Emma's websiteEmma's InstagramEmma's PodcastMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
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In this episode, we discuss my vipassana experience in this solo 30 minute episode.
My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
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In this episode, we discuss what alignment looks like in our lives with Laura Wallace:
Laura on Tik Tok Laura's main siteMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
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In this episode, we discuss why we all deserve more mothering and what that looks like.
Book a voice session with MelissaMelissa on InstagramMelissa on Tik TokMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.uk
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In this episode, we discuss why we all deserve more mothering and what that looks like.
My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
Useful social links
Substack
Insight Timer
@thisisnaomigale #fannychat
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In this episode, I share how I ended up working with my own vagina
My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
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In this episode we chat to Dawn M Rivers on all things knowing your worth, building a business from a rooted knowing, millionaire mindset and really how cold is cold.
My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailDawn's websiteDawn's InstagramWebsite www.thisisnaomigale.co.uk
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In this episode, I chat to my husband, Ali about his experience of massaging my vagina for healing and reclamation.
My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailWebsite www.thisisnaomigale.co.uk
Buy In Your Vagina book
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Substack
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@thisisnaomigale #fannychat
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My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.uk
Buy In Your Vagina book
Useful social links
Substack
Insight Timer
@thisisnaomigale #fannychat
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Kayleigh's TikTok Kayleigh's website Kayleigh's FacebookMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.uk
Buy In Your Vagina book
Useful social links
Substack
Insight Timer
@thisisnaomigale #fannychat
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