エピソード
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In this episode, we look into how the little habits we barely notice can turn into patterns that run our lives—sometimes without us even realizing. By now, we've learned that repeated actions can define your mindset, behaviors, and, most likely, your future. As a result, these habits-turned-patterns also teach people how to treat you.
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We’re not afraid to admit that we sabotage ourselves in multiple, creative ways, such as falling into the trap of instant gratification. Over time, we've come to see self-sabotage as a source of 'comfort.' As we've become more aware of this behavior as emotional beings/feelers, we wanted to explore why we do it and how it affects us.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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What once seemed confusing now makes sense, as we’ve grown to understand the importance of wisdom passed down to us. Finally, we now recognize the value of the lessons our parents, teachers, and mentors taught us in our younger years and this episode breaks down those lessons.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.
LIKED THIS EPISODE?
DONATE!
Bank: UNIONBANK OF THE PHILIPPINES
Account Name: Gian Viatka Malizon
Account #: 1094-3040-2314
SUPPORT & SUBSCRIBE!
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Facebook: https://www.facebook.com/feelingsxplained
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Twitter: https://twitter.com/feelingsxplnd
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Life has a way of catching us off guard, and in this episode, we look back on moments when we believed that doing good would bring positive outcomes—only to have life take an unexpected turn. Is life’s version of "thank you" sometimes just a cold shoulder?
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Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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Life is full of unexpected moments, and in this episode, we explore the mysterious ways in which the divine (mainly God) works, whatever your belief may be. The timing, the purpose and the divine interventions that have been orchestrated by some higher being has been astonishing and yet we never thought we needed them.
Feelers, it's about time we talk about Jesus!!! (and you don't have to be religious!)
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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It’s funny how some people find it easy to leave, yet have a bad habit of coming back just when you’ve forgotten about them. No matter how much we try to escape it, the past seems to always finds a way to resurface. We can’t help but wonder about their motives, and before we know it, we’re spiraling down a rabbit hole. This episode reminds us that people "come back" only when it’s convenient for them. Do we give them another chance? Will you?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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Like many adults, especially as we grow older, we find ourselves, almost unexpectedly...lost. The path we choose in life, the people we surround ourselves with, and even our sense of purpose can become unclear. We get distracted. We swerve. So we spend our time searching for answers—seeking what or who can complete us, or which path we should follow. As life would have it, these answers rarely come easily, leading us into the process of soul-searching. But what happens when you don't even know what you're looking for?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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What truly matters: fitting in or a sense of belonging? In this episode, we look into the differences between the two and explore which holds more weight for us. Does either really need to define who you are or influence the choices you make?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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We know for a fact that change is the only constant thing in life, yet some of us struggle to realize that we're no longer the same person we were in high school. Is it really that hard to grasp? In this episode, we dive into questions of who we were, why we behaved the way we did, and how we've grown over the years. Much like our "thing" for personal evolution, we revisited our younger years to reflect on why high school wasn't the defining moment we thought it was, and uncover the lessons that came long after those years.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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Opportunities and luck often present themselves in our lives, but we might overlook them due to a lack of effort, fear that they don't exist, or a belief that we are undeserving of them. This episode serves as both a reminder and a source of inspiration, encouraging us to seek out these hidden opportunities—much like noticing red cars that usually go unnoticed. By shifting our mindset, we can recognize and seize the chances that are right in front of us, waiting to be taken advantage of. In other words, it’s 'the red car theory' explained.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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We all have our limits, but what happens when burnout takes control, leaving you constantly drained? Imagine a burnout so intense that just the thought of going to work makes you feel depressed, and your motivation is at rock bottom. Have you ever considered who’s responsible for bringing you to that point?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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Prioritizing yourself in the chaos of adulthood isn't a walk in the park. This episode made us look into everyday struggles of balancing self-care with the demands of life. As adults striving to do our best, we often feel the need to escape our problems, but is that really the solution? Are there healthier coping mechanisms we can adopt in a world full of tribulations?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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Finding your North Star isn’t easy—trust us, we know. Even defining it can sometimes be confusing. With almost three decades of navigating life’s ups and downs, we’ve had our fair share of feeling lost and defeated, struggling to find our purpose and sense of direction. But one thing that has always guided us through those tough times is our inner light, our North Star. It has repeatedly made us ask the question: will it find you before you find it?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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The letter sender in this Dear, Feelings episode is facing a friendship crisis. After a decade of trying to understand a friend, a Feeler has reached a breaking point and realizes they're no longer compatible. While one is oblivious, the other is at wit's end. Can anyone read the room?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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Just like iOS, people naturally change throughout their lives. Here in Feelings, we call this "rebranding." People may love it, hate it, we're still going to do it. And while the collateral damage of our constant evolution may be devastating or disappointing for some, for Feelers like us, it signifies a significant, must-have rebirth.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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Entering any partnership whether platonic or not, it is in our best interest for it to last forever or for as long as we possibly can. But as we move along with time, and as we evolve into new versions of ourselves, we know that outgrowing certain people in our lives is necessary for our personal growth too. How do we deal with such scenarios? Should we let them know, or do we let the relationship wither away?
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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Our upbringing shapes our experiences in unique ways with roles determined by our place in the family. As the eldest, you shoulder many responsibilities from your parents. As the youngest, you follow rules that have been tried and tested, often being called the “luckiest.” Depends on which side of the hierarchy you're on, for sure there are stereotypes you'd like to debunk. In this episode, we'll do just that.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
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Our parents are truly our first teachers. From the moment we're born, we instinctively believe that our parents know what's good and what's bad. We look up to them, put them in pedestals and follow their guidance because we've been taught that their word is law. Whether their lessons are intentional or accidental, they always leave a lasting impression on our lives. So, Feelers, in this episode, we dive into the lessons our parents may have taught us, as well as those we wish they had.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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Life behind the kitchen is something most of us never see. We expect excellent food and service but rarely know what happens behind the scenes. Stress is common in any field, and the culinary world is no exception. In this episode, we are joined by Chef Kevin David, who took his talents from Manila to the US. Chef Kevin has built a strong following through Idalia, a fine dining pop-up born in 2023, which led him to open his burger shop, Bun Run MNL in San Juan. We discuss the realities of life in a high-pressure kitchen, what sparked his passion for food, and how his culinary philosophy, shaped more than a decade ago while working with renowned chefs, continues to drive him today.
Get your smashed burgers at Bun Run MNL located at 191 A. Mabini, San Juan, 1500 Metro Manila. Also available on GrabFood and Pickup.ph
P.S. FEELERS, stay tuned until the end of the episode for an exciting surprise! Use your promo code for a limited-time offer!
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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We're diving into a topic that's relevant to everyone: the importance of conversation in our daily lives. Through communication, we share our needs, wants, and aspirations. However, despite our best efforts, our words are often misconstrued, leading to miscommunication. There are several reasons why. Sometimes, we assume the other person knows what we're thinking or feeling. Other times, we might over-explain, leading to confusion rather than clarity. No matter how careful we are, miscommunication is almost inevitable. In this episode, we'll discuss common mistakes in communication and how to avoid them.
Be FEATURED in 'Dear, Feelings, Explained'!
Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at [email protected]! If we like it, you might hear it in one of our episodes.LIKED THIS EPISODE? DONATE!
Bank: UNIONBANK OF THE PHILIPPINES Account Name: Gian Viatka Malizon Account #: 1094-3040-2314SUPPORT & SUBSCRIBE!
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