My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer!In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it.I will be doing solo podcasts and speaking to guests about a variety of topics!Shoot me a message if you have any ideas or suggestions. I would love to hear from you!Instagram: fitnessnfoodwjessEmail: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/jessica-ashwood/support