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What if the ebbs and flows of your family's energy could become your greatest tool for personal growth and mindful parenting? I'm Carrie, your friendly intuitive mama, and today, we’re unpacking how to navigate these dynamic phases with intention and grace. Join me as I share the personal journey my husband and I are on, discovering how to harness the energy shifts of our household during our kids’ growth spurts. We chat about embracing the natural chaos of life and finding balance through practical self-care strategies, like double batching meals or treating ourselves to impromptu outings.
Tune in for a hearty exchange on breaking free from conventional parenting expectations and learning to thrive amidst life's unexpected transitions. We'll explore how self-reflection and intuitive tuning can guide us through the parallel shifts in our personal and professional lives, whether launching a new podcast or embarking on fresh projects. This episode is a treasure trove of insights, offering encouragement for those navigating change and inspiration for those who find themselves in a steady flow. Let's redefine what it means to be present and resilient parents, together.Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Join us for an engaging conversation with Dr. Stephanie Dueger, a leading authority in child development and parenting, as she shares insights from her latest book, "Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families." As we navigate the uncharted waters of parenthood, Dr. Dueger emphasizes the transformative impact early childhood experiences have on lifelong relationships and the importance of meaningful preparation. From breastfeeding challenges to sleep deprivation, we explore the realities that often catch new parents by surprise and stress the need for open dialogue and realistic expectations.
Our discussion turns to the powerful role of partners as advocates during childbirth, highlighting the importance of knowledge and empowerment in overcoming fear-based perceptions of birthing. Together with Dr. Dueger, we unpack how healthy birth practices can ripple out to contribute positively to the well-being of our planet. By understanding and respecting the birth process, we can foster a more harmonious relationship with nature, breaking down the barriers that often cloud our perceptions of childbirth.
Venturing into the topic of cultivating conscious connections in parenting, we explore how to nurture children who are grounded and aware of their interconnectedness with the world around them. We discuss the joy of encouraging children to engage with nature and share personal stories that capture their innate spirituality and wonder. The conversation emphasizes the healing power of self-care for parents and the essential role it plays in creating nurturing environments where both children and caregivers can thrive. Through intentional and thoughtful parenting practices, we aim to raise individuals who are prepared to navigate and contribute positively to an ever-evolving world.Connect with Dr. Stephanie Duegar:
*Website: https://preparedforparenthood.com/
*Instagram: https://www.instagram.com/preparedforparenthood?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
*YouTube: https://www.youtube.com/@preparedforparenthood
*Facebook: @preparedforparenthoodSend us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
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Unlock the secrets to resetting, recharging, and safeguarding your energy as a parent, while simultaneously empowering your kids to embrace their true selves. You'll uncover actionable tips to release old belief patterns and welcome transformative change into your family dynamics. This isn't just a conversation; it's an invitation to cultivate a nurturing environment that fosters growth and harmony.
Imagine a place where the energy of your relationships—be it with your children, partner, or even neighbors—can be balanced and harmonious. This episode offers you a powerful guided meditation from Psychic Psychology, which has been a cornerstone of my personal practice. Feel the serenity as we visualize the energy exchange through symbolic imagery, helping you feel grounded and present. From a soothing meditation to practical affirmations, you'll gain the tools you need to become a heart-centered parent, ready to guide your children in becoming the best versions of themselves. Join me in stepping outside the box and into a more mindful path of parenting.Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Unlock the secrets to a healthier mind and body as we explore the profound impact of gut health on brain development and behavior, especially in children and neurodiverse individuals. Join us alongside Dr. Elisa Song, a renowned integrative pediatrician, as we uncover the intricate connections between the gut microbiome and its influence on mood, cognitive function, and stress response. You'll gain valuable insights into incorporating essential daily practices like mindful eating, quality sleep, hydration, movement, and breathing to nurture a thriving microbiome. With Dr. Song's expertise, learn how fiber, phytonutrients, and fermented foods like kombucha can support neurotransmitter production, aiding in relaxation and focus.
Dive into the vibrant world of fermented foods and discover their benefits for young ones. We discuss how fermentation reduces caffeine and sugar in kombucha, making it a kid-friendly choice, and clarify the difference between fermentation and pickling. Catch our tips on how to make vegetables exciting for picky eaters by using olive oil and vinegar, thus reinforcing the prebiotic boost they offer. With practical advice, Dr. Song and I explore how these dietary choices can become a cornerstone of balanced nutrition for your family.
Explore the surprising connections between gut imbalances and behavioral challenges, including the role of gluten, dairy, and even parasites. Dr. Song shares compelling research on how overgrowth of harmful bacteria and yeast can influence mental states, and how eliminating certain foods might lead to positive changes. We also tackle the emotional complexities surrounding medical decisions like antibiotic use, offering hope and strategies to heal the gut microbiome. Through integrative and functional medicine, gain a comprehensive understanding of your child's health, and take the first steps toward nurturing their overall well-being.Connect with Dr. Elisa Song:
*Website: https://www.healthykidshappykids.com/book/
*Instagram: https://www.instagram.com/healthykids_happykids/
*Facebook: https://www.facebook.com/DrElisaSongMD/Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
What if you could guide your children in embracing their spiritual gifts and inherent wisdom while navigating life's challenges? This episode invites you on a personal journey, filled with tales from my own childhood, where spiritual teachings passed down through generations shaped my path. You'll uncover the significance of nurturing our kids' innate gifts, empowering them to listen beyond external chaos and tune into their inner selves. Through my shared experiences, I highlight the profound impact of modeling self-awareness and connection, emphasizing the universal bond shared by all humans. Discover transformative tools like meditation and grounding practices, with practical guidance on integrating them seamlessly into daily family life.
Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
What if you could help your child achieve emotional balance through simple, mindful movement? Join me, Carrie, along with our insightful guest, Rob Owen, as we explore how practices like Tai Chi and Qigong can revolutionize the way children connect with their bodies and minds. Rob, an experienced educator and martial artist, shares invaluable strategies for parents and educators aiming to enhance focus and manage stress in children, especially those navigating challenges like ADHD or transitioning from high-energy activities.
As parents, we often look for ways to help our children manage their emotions, and physical movement can be a powerful ally in this quest. I share personal anecdotes, like my son's love for boxing as a means to ground himself, and how I rely on dancing to calm my nerves before public speaking engagements. Together, we underscore the importance of integrating mindfulness into our daily routines, even if it's just for a few minutes. By modeling these practices, spending time in nature, and cultivating a gratitude practice, we can foster emotional resilience in sensitive and gifted children.
Building a mindful connection with our children is more important now than ever. This episode emphasizes moving away from traditional deficit-based paradigms and toward nurturing emotional awareness and connection. Rob and I discuss how recognizing the space between thoughts and emotions allows us and our children to respond more consciously to life's challenges. Rob also shares his experiences with neurodiverse children, demonstrating how mindful movement can transform classroom dynamics and strengthen relationships. Tune in to discover practical ways to incorporate these transformative practices into your family life.Connect with Rob Owen:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Unlock the true potential of your child's individuality by understanding the impact of labels like "gifted" or "talented." We'll explore how these descriptors can shape a child's self-view and development, sometimes creating unnecessary pressure. Discover ways to nurture your child's natural connection to their spiritual self and the universe, steering clear of societal and educational demands that may stifle their innate gifts. By fostering an environment where children can recognize and develop their unique talents without limitations, you'll be equipped to support their holistic growth.
Join our vibrant Changemaker community as we express heartfelt gratitude for your unwavering support and invaluable feedback. We're thrilled to announce the launch of our new website, hearttoheartlife.com, designed to further connect us and support our mission of fostering positive change. This episode emphasizes the importance of building meaningful connections and understanding the spiritual side of parenting. We'll continue to nurture a community of mindful and conscious children, ensuring happiness and growth within our Changemaker families. Feel free to reach out to us at [email protected] with your thoughts and questions.Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Ever wondered how to raise children who are not only mindful but also resilient and open-minded? Listen as we explore this with Diana Zaheer, a seasoned educator with over three decades of experience. Diana shares her unique insights on homeschooling across different cultures, emphasizing the significance of a worldly education in nurturing empathetic individuals. This conversation is a heartfelt journey into creating environments where children can truly embrace their authentic selves, unburdened by societal dictates.
Parenting is a journey of mutual growth, and we delve into the intricacies of nurturing both our children and ourselves. This episode uncovers the delicate balance between being a protective safe harbor and facilitating our children's independence. We unravel the notion of children having inherent knowledge and purpose, urging parents to become guides rather than possessive guardians. Our discussion also highlights how facing parenting challenges, like a child's eagerness to grow up, can trigger personal introspection and healing.
For those raising empathic children, this episode offers a treasure trove of wisdom. We discuss the special challenges and joys of parenting highly sensitive youngsters and the importance of creating safe, judgment-free spaces for them to recharge. We touch upon the pressures of societal expectations, highlighting the power of intuition in decision-making. By focusing on self-care and recognizing the impact of our inner critics, we can nurture a harmonious environment for both ourselves and our children, ensuring their emotional growth and conscious development into adulthood.Connect with Diana Zaheer:
*Website: https://innerharborteachings.com/
*Instagram: https://www.instagram.com/innerharborteachings/
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcasthttps://youtube.com/@dianazaheer?si=ip7XJXj4VUtErbwt
*Facebook: https://www.facebook.com/diana.zaheerSend us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Imagine a world where every child feels truly accepted for who they are, regardless of their unique sensitivities or neurodiverse traits. This episode promises to equip you with the insights needed to create such an environment. We explore how love and acceptance can be transformative forces, especially for children navigating the complex journey of human development. By fostering a secure, harmonious household, we can help children embrace their individuality and develop a strong sense of self. Whether it's nurturing their deep curiosity, emotional sensitivity, or a passion for specific interests, this conversation sheds light on how understanding and supporting emotional needs can lead to thriving children who appreciate their extraordinary qualities.
The power of community takes center stage as we celebrate collective efforts in supporting families. Listeners are encouraged to share their experiences and insights, and we're thrilled to announce the launch of our new website, hearttoheartlife.com, which offers resources and support. This episode is an invitation to join us on this journey, to empower families, and to continue building meaningful connections. Don’t forget to leave a five-star review and share your thoughts—your feedback helps us grow and enrich our community. Thank you for being part of this vibrant and supportive community, and here's to a life filled with love, happiness, and meaningful connections.Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
What happens when the parenting journey you signed up for takes an unexpected, yet beautiful detour? Join me, Carrie, along with our insightful guest Debbie Reber, parent activist and bestselling author of "Differently Wired," as we explore the profound and often challenging world of raising neurodiverse children. We share heartfelt stories about the unexpected paths we find ourselves on, much like preparing for a trip to Italy and landing in Amsterdam instead, and the unique joys that come from embracing these detours. Our conversation highlights the power of meeting our children where they are, respecting their individuality, and fostering environments both at home and in school that support their growth and well-being.
Together, Debbie and I dive into the importance of community and self-care for parents navigating the neurodivergent journey. We discuss how forming a "Jedi team" of supportive individuals can empower parents, and share personal experiences with various forms of self-care, from yoga to acupuncture. It's about finding the people and practices that sustain you and modeling resilience and growth for your children. This episode is filled with practical tips and encouragement for those who feel isolated, reminding you that sharing your authentic experiences can build a supportive network and that, sometimes, the most unexpected paths lead to the most rewarding destinations.
Connect with Debbie Reber:
*Website: https://tiltparenting.com/
*Instagram: https://www.instagram.com/tiltparenting/
*LinkedIn: https://www.linkedin.com/in/deborahreber/
https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/tiltparenting/Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Ever feel like the chaos of parenting pulls you away from your spiritual center? As a conscious mama, I've faced this challenge head-on and want to share how embracing the universe's lessons can set a foundation for both us and our children. In this episode, we embark on a journey where grounding ourselves plays a key role in raising mindful, highly sensitive, and twice-exceptional kids. Let's explore the concept of being "the light" for our little ones, offering them the stability they need when the world feels overwhelming. Discover the essence of nurturing our innate connection to the universe and empowering the next generation to stay attuned to their inner selves.
Learn how my New Year's intention of "light me up" transformed into a practice of openness and grounding. The importance of grounding ourselves is more than just a spiritual mantra; it's a practical guide for neurodiverse families to thrive amid the demands of daily life. I share insights from my personal journey and research on ADHD, autism, and twice-exceptional kids, highlighting how our own energy can teach our children to manage their sensitivities. Through stories and evidence-based tips, this episode invites you to create a harmonious space where both you and your children can flourish.Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Unlock the secrets to emotional regulation and transformative parenting strategies with our special guest, Mr. Chazz Lewis. Discover how understanding your own emotions can lead to a happier, healthier relationship with your children—especially those who are gifted, spirited, or highly sensitive. Mr. Lewis sheds light on brain development stages and instinctive reactions to perceived threats, offering practical advice on how to create a nurturing environment where both parents and children feel understood and empowered.
Master the art of Conscious Discipline with our tailored scripts and strategies designed to make your child feel acknowledged and valued. Learn how your emotional state can impact your child’s behavior and explore the power of natural and logical consequences. We tackle common parenting challenges with empathy and calmness, turning potential conflicts into opportunities for growth and connection. Through Mr. Chazz's expertise, gain insights into fostering an empathetic parenting style that supports children's emotional development.
Embrace the seven essential skills for effective parenting, particularly crucial for twice-exceptional children: composure, assertiveness, encouragement, choices, empathy, positive intent, and consequences. Delve into the importance of connection and how empathy can enhance your child's executive functions. Drawing from resources like "Conscious Discipline: Building Resilient Classrooms" and "Managing Emotional Mayhem," we offer tools and insights to create a supportive learning environment for neurodiverse kids. Join us on this enlightening journey to transform your parenting approach and watch your children thrive.
Connect with Mr. Chazz Lewis:
*Conscious Discipline Book Website: https://consciousdiscipline.com/product/the-new-conscious-discipline-book-expanded-updated/
*Instagram: https://www.instagram.com/mrchazz
*Learning Curve with Mr. Chazz Podcast: https://podcasts.apple.com/us/podcast/learning-curve-with-mr-chazz/id1525418064Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Anastasia Arauz, an expert with two decades of experience in education and counseling, challenges the norms of parenting in today’s world. What if the key to better parenting lies not in achieving perfection but in embracing our imperfections and being truly present? Join us as Anastasia shares her invaluable insights on mindful parenting, highlighting the balance between genuine self-care and attentive family time. We confront the ubiquitous issue of phone distractions and the unrealistic pressures of being the perfect parent. Anastasia guides us on carving out moments for real self-connection, grounding activities that spark internal joy, and the importance of breaking from tradition to relieve stress.
Embark on a journey through the intricate dynamics of family life as we explore the significance of establishing boundaries and maintaining consistent parenting strategies. Learn how age-appropriate consequences and involving children in decision-making can foster responsibility and independence. We also delve into the importance of healing generational trauma and the vital role of conscious parenting in breaking harmful cycles. Through personal stories and shared experiences, we underscore the power of apologies and relationship repair with our children. Discover the transformative potential of creating a supportive community dedicated to nurturing better versions of ourselves.
Connect with Anastasia Arauz:
*Website: https://www.anastasiaarauz.com/
*Instagram: https://www.instagram.com/anastasia.arauz?igsh=MXRzNm4zZXVrdXU1cw%3D%3DSend us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Do you want to empower your children with resilience and confidence? Join us as we sit down with Joe Martin, creator of Relentless Positivity Mentoring, to explore how embracing failure can be the gateway to a growth mindset. Joe shares enlightening excerpts from his book, "You're Not Who You're Going to Be," underscoring the remarkable transformation that occurs when kids learn to view mistakes as stepping stones rather than setbacks. Together, we unravel the subtle yet profound difference between encouragement and praise, fortifying our children's ability to persevere through life's challenges.
Our conversation takes a joyful turn as we celebrate the spirit of youth sports, where fun and camaraderie reign supreme. We champion the idea that children should revel in the joy of playing, whether they're scoring the winning goal or simply enjoying the fresh air. Through a touching tale of a young player's act of kindness, we remind parents to cherish the qualities of teamwork and empathy over mere statistics. It's a heartfelt call to let kids be kids, nurturing an environment that's as supportive as it is spirited.
As we navigate the landscape of modern parenting, we delve into the delicate balance of community and independence crucial during adolescence. The transition to high school presents its own set of challenges, and we highlight the pivotal role of extracurricular activities in fostering belonging and self-discovery. Alongside Joe, we tackle the impact of technology, cautioning against the pitfalls of overexposure while advocating for healthy boundaries. With insights aimed at promoting personal growth, this episode is a valuable guide for parents seeking to cultivate a resilient and confident generation.
Connect with Joe Martin:
*Website: https://fitandpositive.com/
*Instagram: https://www.instagram.com/relentlesspositivityfitness
*LinkedIn: https://www.linkedin.com/in/hsvbootcamp/
*Facebook: https://www.facebook.com/HuntsvilleBootCamp/Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
What if the language you use with your child today shapes their self-worth for a lifetime? Discover the profound implications of conscious parenting as we explore this and more with our special guest, Marcus Aurelius Higgs. Together, we navigate the intricate journey of adolescence, where children often begin to lean on their friends' opinions more than their parents' guidance. Marcus offers insights into building trust early on, a crucial element for supporting your child's exploration and sense of individuation. We dissect the balance between parental unconditional love and peer validation, providing clarity to parents who may feel perplexed by this natural developmental phase. The conscious parenting movement serves as a backdrop, inviting introspection and personal growth within the parent-child dynamic.
Our exploration doesn't stop there. We venture into the realm of spiritual curiosity and belief formation in children, discussing how storytelling and spiritual inquiry contribute to social and emotional learning. Parents transition from caregivers to coaches, fostering environments that bolster independence and responsibility. Drawing on innovative educational settings and the work of Dr. Lisa Miller, we highlight spirituality as a universal human aspect that enhances mental well-being. The conversation further touches on the importance of respect and appreciation in relationships, referencing John Gottman's research and the Inner Development Goals from Sweden. Join us as we unpack the elements essential for raising mindful, self-aware children and cultivating genuine, respectful relationships.
Connect with Marcus Aurelius Higgs:
*Website: https://marcushiggs.com/
*LinkedIn: https://www.linkedin.com/in/marcushiggs/Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Start the New Year with intention, reflection, and peace. Shift from goal-setting to intention-setting, creating a 2025 rooted in peace, love, and mindful growth. Let’s breathe, reflect, and rise together.
Our inspiring guests offer fresh perspectives:
✨ Dr. Chrissy Stamm: Family chiropractor, HeartMath trainer, and mom of three who helps families foster peace through connection.
✨ Vickie: Mental health therapist and wellness coach supporting women’s well-being through all stages of motherhood.
✨ Sam: Co-host of "Girl Dinner", motivational speaker, and content creator inspiring women to live in alignment and break generational cycles.
✨ Meg: Certified Breathing Coach and mom of two, teaching moms to manage stress and anxiety with breathwork.
We’ll explore how to: ✨ Set heart-centered intentions for 2025 ✨ Reflect on past needs from 2024 and future growth ✨ Let go of what no longer serves us ✨ Use breath work to stay calm and connected ✨ Cultivate peace through mindfulness and compassion
This episode offers practical tools for parents seeking a more peaceful, intentional start to the New Year.
Connect with Dr. Chrissy Stamm:
*Website: http://www.dr-chrissy.com/
*Instagram: @DrChrissyLovesConnect with Sam Periard:
*Podcast: https://open.spotify.com/show/3UlZJyapRGRqrvusMcRC9F
*Instagram: https://www.instagram.com/samspeaks__/?hl=enConnect with Vickie Victorenko:
*Website: www.simplyrealmotherhood.com
*Instagram: https://www.instagram.com/simply_real_motherhood/?utm_source=ig_web_button_share_sheetConnect with Meg Strathearn:
*Website: https://www.breathbymeg.com/
*Instagram https://www.instagram.com/breathbymeg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Get ready to reimagine the holiday season with intention, connection, and presence. In this special episode, we explore the heart of Christmas, Hanukkah, and Winter Solstice through the lens of conscious parenting, mindfulness, and family well-being.
Our inspiring guests bring unique perspectives:
🌟 Dr. Jennifer Shell: A chiropractor with 23+ years of experience, Dr. Shell shares holistic wellness practices and natural remedies to support family health this season.
🌟 Teal Shoop: A former Fortune 500 executive turned empowerment advocate, Teal shares how deep inner work and mindful parenting can help mothers step into their power and create joyful, stress-free holidays.
🌟 Darragh Byrne: Founder of FatherCoach, Darragh offers insights on conscious fatherhood, emotional well-being, and creating meaningful family traditions rooted in love and connection.Together, we'll explore how to:
✨ Create meaningful family traditions
✨ Manage holiday stress and emotional triggers
✨ Practice nature-inspired mindfulness
✨ Embrace acts of kindness and compassionThis episode offers practical guidance and heartfelt wisdom for parents seeking to slow down, nurture their family's well-being, and make the holiday season a time of true connection and growth. Tune in to bring more peace, love, and magic into your celebrations.
Connect with Dr. Jennifer Shell:
*Website: https://empwr.one/res/53653/310246
*Instagram and Threads: https://www.instagram.com/food.to.the.rescue/profilecard/?igsh=cWEzeTV5cGh6eHhrConnect with Teal Shoop:
*Website: https://www.tealshoopcoaching.com/fixmyfrequency
*Instagram: https://www.instagram.com/tealshoopcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
*Facebook: https://www.facebook.com/TealShoopCoaching?mibextid=LQQJ4d&rdid=eZmMvAuuyIl1DuDH&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1JseA3DNuB%2F%3Fmibextid%3DLQQJ4dConnect with Darragh Byrne:
*Website: https://www.fathercoaching.com/
*Instagram:Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Imagine navigating the complexities of parenting neurodiverse children while embarking on a spiritual journey. In our latest episode, we are joined by the inspiring Julie Jancius, also known as the Angel Medium, who shares her profound insights on managing ADHD through spiritual practices and understanding energy flow. Julie opens up about her personal experiences with ADHD and how Dr. Daniel Amen's book, "Healing ADD," has been instrumental in her journey. Together, we shed light on the unique challenges faced by women and mothers with ADHD and the critical role of establishing routines to create a nurturing environment for both parents and children.
Discover how spirituality can serve as a powerful tool for protection and growth, especially for children. We delve into the comforting presence of Archangel Michael and the significance of the root chakra in fostering a sense of safety and security. Drawing on Dr. Lisa Miller's research, we explore the innate spiritual connections that children possess and how nurturing these connections can provide a deep sense of protection. Our heartfelt discussion includes personal stories that illustrate the use of spiritual guidance as a means to empower children to feel secure in an often overwhelming world.
As we embrace the unique opportunities that come with raising gifted, spirited, and highly sensitive children, we reflect on the feelings of loneliness and inadequacy that parents may encounter. This episode emphasizes the importance of community and spiritual tools in turning these challenges into opportunities for personal and spiritual growth. By addressing issues like shame and rejection sensitivity disorder, we discuss how parents and children can foster a nurturing environment rooted in acceptance and understanding. Join us as we share insights and stories that highlight the transformative power of spirituality in parenting, offering both guidance and reassurance for parents on their journey.
Connect with Julie Jancius, The Angel Medium:
*Website: https://theangelmedium.com/
*Instagram: https://www.instagram.com/angelpodcast/?igsh=MzRlODBiNWFlZA%3D%3D
*Facebook: https://www.facebook.com/angelpodcast?mibextid=LQQJ4d&rdid=D68vJ6tdijHEU3Zs&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fe2PWHVGfxg85M8PD%2F%3Fmibextid%3DLQQJ4dSend us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Ready to transform your Thanksgiving into a holiday of genuine gratitude and meaningful connection? Join us as we delve into practical strategies for creating a holiday season rooted in mindfulness, family-centered joy, and conscious living.
Our expert guests share their wisdom:
Natasha Iregbu: A mindfulness coach and author, Natasha offers guidance on instilling gratitude and empathy in your home.Liz Morrison: A licensed clinical social worker, Liz provides insights into emotional wellness, helping you navigate holiday stress.Shea LeJeune: A family life coach and former ballerina, Shea shares advice on mindful spending and setting realistic expectations.Pearl Howie: A wellness explorer, Pearl encourages us to shift from consumerism to intentionality, prioritizing self-care.Together, we'll explore how to:
Cultivate gratitude and empathyManage holiday stressPractice mindful spendingPrioritize self-careThis Thanksgiving, let's challenge perfectionism, ease stress, and build a celebration filled with love, connection, and presence. Perfect for parents seeking balance, holiday mindfulness, or conscious parenting tips, this episode is your guide to a well-being-focused holiday season.
Connect with Natasha Iregbu:
*Website: https://www.butterfly-minds.co.uk/
*Instagram: https://www.instagram.com/butterfly_minds_/
*Facebook: https://www.facebook.com/people/Butterfly-Minds/61561529844436/
Connect with Liz Morrison:
*Website: https://www.lizmorrisontherapy.com/
*Instagram: @lizmorrisontherapy
*Facebook: https://www.facebook.com/LizMorrisonTherapy
Connect with Shea LeJeune:
*Website: https://sheacoaching.com/
*TikTok: @hypegirl.Shea
Facebook and Instagram: @SheaCoaching
Connect with Pearl Howie:
*Website: https://pearlhowie.com/
*Instagram and Threads: @PearlEscapes
*Amazon Author: https://www.amazon.co.uk/stores/Pearl-Howie/author/B007HJFBH4?Send us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC -
Unlock the mysteries of the shifting ages as we explore the fascinating transition from the Piscean Age, with its centralized power structures, to the Aquarian Age, which champions individuality, collaboration, and decentralization. This special episode with Galit Raiman promises to redefine what it means to be human as we highlight the rise of neurodiverse and highly sensitive children. These extraordinary souls are pushing us to reimagine societal norms around work, sexuality, and family amidst a backdrop of rapid technological evolution and astrological insight.
As the mother of two gifted, highly sensitive children, Carrie shares her personal journey through the joys and challenges of nurturing their unique abilities in our fast-paced world. We'll discuss how technology impacts brain capacity, leading to overstimulation and the struggles of emotional regulation. Here, astrology becomes our compass, offering profound insights into individual traits through birth charts, helping us navigate the complex duality of feeling both powerful and powerless in a world that is increasingly embracing diversity.
Join us as we sit down with Galit Raiman to delve into the role of astrology in family dynamics and communication. Galit sheds light on how astrological elements, particularly Mercury's position, can reveal unique communication styles within families, providing paths for growth and deeper understanding. Together, we'll explore the potential societal changes heralded by the Aquarian Age, emphasizing the importance of collaboration, individuality, and the interconnectedness of our ever-evolving world.
Connect with Galit:
*Website: https://www.astrologydome.com/
*Instagram: https://www.instagram.com/astrologydome/?hl=en
*YouTube: www.youtube.com/@astrologydomeSend us a text
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC - もっと表示する
